Cooking healthy recipes includes

Cooking in 10, 20, 30 Minutes is all about beating the clock to produce a delicious meal for family and friends. Starters, main courses and desserts are included - all achievable in under half an hour. There's no skimping on flavour or nutrition, just a clever use of time and ingredients. The ultimate collection for busy cooks, it's filled with healthy and appetizing meals for those nights when you don't have time to spend ages in the kitchen. There are three sections - 10, 20 and 30 minutes. Each chapter includes recipes for delicious, inventive main courses and side dishes that can be whipped up in a flash. With time-saving tips for planning and shopping, Cooking in 10, 20, 30 Minutes delivers taste-packed meals in a twinkle. Format:Paperback Pages:120

50 various 2nd hand cooking books for sale. Includes Oliver, Bourdain, Ramsey, Harriot. Larousse Larousse gastronomique, Larousse recipe collection, Larousse encyclopedias. Mastercook software + recipes.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Conquer your pressure cooking fears and make meals in minutes! Say goodbye to long cooking and preparation times. With an Instant Pot (R) or other pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's the dinner (and breakfast, and lunch) solution you've always dreamed of. In this revised and expanded edition of the classic Vegan Pressure Cooking, you'll find: More than 30 pages of new content, including new recipes (over 120 recipes total) and new photos Information about using any type of pressure cooker or multicooker, including an Instant Pot, and how to choose which is best for you Cooking charts for beans, grains, vegetables, and more, so there's no guesswork-or mushy vegetables-involved Recipes that span all meals and tastes, from easy breakfasts such as Apple Pie Steel-Cut Oats to healthy dinners like Kale, Lentil, and Squash Chili and Jackfruit and Sweet Potato Enchiladas Perfect for novice cooks and experts alike, there's something for everyone with Vegan Pressure Cooking. Features Summary This revised and updated edition of the classic Vegan Pressure Cooking includes 32 pages of new content, including new recipes, photos, and information on how to use any traditional or electric pressure cooker... Author J. L. Fields Publisher Quarry Books Release date 20180118 Pages 208 ISBN 1-63159-421-4 ISBN 13 978-1-63159-421-2

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days As every good Indian cook knows, real Indian food is always made at home, in which the combination of spices and ingredients are closely guarded secrets. In this book, chef Anjula Devi reveals over 100 secret family recipes that are not just delicious but healthy and wholesome too. Using only the freshest ingredients, ranging from slow cooked Lamb Dhansak to quick stir-fried Asparagus with Coconut, from breakfast through to supper, each dish is clearly explained and easy to follow. Whether you're an expert or a novice at cooking Indian food, the results will be mouthwatering and good for you. Features Summary 100 dishes which show you how to combine the secret herbs and spices integral to authentic Indian cooking. Author Anjula Devi Publisher Clearview Release date 20170403 Pages 192 ISBN 1-908337-37-0 ISBN 13 978-1-908337-37-5

The Irritable Bowel Diet Book by Rosemary Nicol.  Includes ideas and recipes for healthy living.   Looking at food allergies and food tolerance, how to change your diet, ideas and recipes for healthy living, list of substitute foods, useful addresses and many other insightful advice.   Sheldon Press, 10 th Impression, 2001, 79p.   Condition: Paperback, Water stains on some back pages, but else in good condition. Packaging and Postage R48 POSTING WILL ONLY BE DONE ON FRIDAYS IN ORDER TO CUT OVERHEAD COSTS SUCH AS TRAVELLING (FUEL), PARKING FEES, PACKAGING AND POSTAGE, IN ORDER TO KEEP MY PRICES LOW AND REASONABLE FOR 2014. Should you wish to make other arrangements or need a book(s)/item(s) urgently, please let me know. N.B.: It is cheaper to purchase more than one book at a time, as postage for the first 1 kg remains R48, and R8 per extra book after 1 kg. So do browse through my PoggioBooks BOB page.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days When she isn't making pie, Kate McDermott has people to feed. From roasted chicken and veggies for Sunday supper to batches of hearty soup to reheat when there's no time to cook, this practical cookbook focuses on staple recipes for people who aren't looking for a part-time job in the kitchen. Using ingredients that can be found in any supermarket and techniques that every home cook needs, McDermott shares tasty and repeatable meals for friends and family. Her healthy, affordable, and delicious recipes include: Pie Cottage Scones How to Roast a Chicken Snowy Day Lentil Soup Tiny Chocolate Chippers Like those in Art of the Pie, these recipes are accompanied by moving stories-from anecdotes of single motherhood to building a home in the foothills of the Olympic mountains. Andrew Scrivani's stunning photographs appear throughout. Features Summary Satisfying, mainly one-dish meals from the author of Art of the Pie Author Kate McDermott Publisher Countryman Press Release date 20181015 Pages 256 ISBN 1-68268-241-2 ISBN 13 978-1-68268-241-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Kimchi is the newest star on the Asian culinary stage. These kimchi recipes are an appetizing way to add more vegetables with probiotics, vitamins, and enzymes to your health-conscious diet. This delicious Korean superfood is tasty in a surprisingly tangy, spicy, and pungent way! The Korean Kimchi Cookbook is the first Korean food cookbook in English to present Korean kimchi recipes in so many different forms and to fully explain the alchemy of fermentation and its health benefits, which include healthy digestion, anti-aging results, lowered cholesterol, and a stronger immune system. The Korean Kimchi Cookbook features the extensive history and background information about Korea's cuisine and fascinating culture. There are 82 flavourful and easy to prepare recipes organized by season including: Fresh Oyster Kimchi Swiss Chard Kimchi Fresh Ginger Pickles Traditional Cabbage Kimchi. This latest edition has been re-written to make instructions more accessible for the home cook, with all spices, condiments, and vegetables easily found in any supermarket. Plus, all recipes are easy enough for anyone new to the world of fermentation, yet the combinations and possibilities are endless! The recipes in this Korean cooking book represent what good food is about: health, quality, simplicity, the balance of texture and flavour. Become a part of an ancient Korean tradition passed down through the years with The Korean Kimchi Cookbook! Features Summary Kimchi is the newest star on the Asian culinary stage. These kimchi recipes are an appetizing way to add more vegetables with probiotics, vitamins, and enzymes to your health-conscious diet. Author Lee O. Young (Author), Lee Kyou-Tae (Author) Publisher Tuttle Publishing Release date 20180710 Pages 128 ISBN 0-8048-4860-2 ISBN 13 978-0-8048-4860-2

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The symptoms of coeliac disease in children typically appear three to five months after first consuming gluten-containing foods. Symptoms may include poor appetite, irritability, vomiting and diarrhoea. If left untreated, coeliac disease can lead to malnutrition, osteoporosis and, particularly worrying in children, stunted growth and development. It is therefore important to introduce a gluten-free diet to your child as soon as they're diagnosed. Phil Vickery has developed 70 scrumptious dishes suitable for children of all ages - from babies to toddlers to school-age kids. Baby recipes include Potato Moussaka and Pink Poached Salmon, while toddlers will smile when fed Minty Peas with Lamb or Lemon Chicken, Sweetcorn and Tarragon. One of the hardest parts of cooking for children on a gluten-free diet can be the pressure to prepare a healthy lunch that is 'just like everyone else's'. Send your kids off to school with Phil's Quesadilla, Berry Smoothie or Chocolatey Peanut Butter Crispy Rice Treat and they'll be the envy of all their friends. Features Summary The symptoms of coeliac disease in children typically appear three to five months after first consuming gluten-containing foods. It is therefore important to introduce a gluten-free diet to your child as soon as they're diagnosed... Author Phil Vickery Publisher Kyle Books Release date 20120329 Pages 159 ISBN 0-85783-055-4 ISBN 13 978-0-85783-055-5

This book helps to ensure baby comes out bouncing. Eating the right foods in pregnancy means better health for you and your baby, so follow this menu for success. Follow trimester-by-trimester nutritional guidance on the best foods for your baby's development. Enjoy over 60 no-fuss delicious dishes for optimum nutrition, with daily menu plans, and yummy ideas for snacks, breakfasts, and lunches on the go. Plus pick up advice on breastfeeding, postnatal recovery and how to get your pre-baby figure back! Cooked up by Hope Ricciotti, an obstetrician and Associate Professor of Obstetrics at Harvard Medical School, it includes recipes created by her husband, Vincent Connelly, an experienced chef. Format:Paperback Pages:192

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Good food is essential for good health - even when you're a student living in uni accommodation. The Hamlyn All Colour Student Meals cookbook is the ultimate reference for healthy and delicious recipes that are easy enough for a first time cook to follow - and tasty enough that a cheap takeaway will become a thing of the past. It contains over 200 mouth-watering dishes and includes everything from traditional favourites like Shepherd's Pie to more exotic fare that is sure to impress your friends, plus entire sections on sweet treats and drinks. With clear step-by-step instructions, plus preparation and cooking times, making great food as a student has never been easier. Check out some of the other titles in the series: 200 5:2 Diet Recipes (ISBN 978-0-600-63347-1) 200 Cakes & Bakes (ISBN 978-0-600-63329-7) 200 Family Slow Cooker Recipes (ISBN 978-0-600-63057-9) 200 Halogen Oven Recipes (ISBN 978-0-600-63344-0) 200 One Pot Meals (ISBN 978-0-600-63339-6) 200 Pasta Dishes (ISBN 978-0-600-63334-1) 200 Super Soups (ISBN 978-0-600-63343-3) 200 Veggie Feasts (ISBN 978-0-600-63337-2) 200 Barbecue Recipes (ISBN 978-0-600-63332-7) 200 Cupcakes (ISBN 978-0-600-63335-8) 200 Gluten-Free Recipes (ISBN 978-0-600-63342-6) 200 Juices & Smoothies (ISBN 978-0-600-63330-3) 200 Slow Cooker Recipes (ISBN 978-0-600-63349-5) 200 Super Salads (ISBN 978-0-600-63348-8) 200 Thai Favourites (ISBN 978-0-600-63346-4) Features Summary 200 quick, simple and nutritious meals, with easy-to-follow recipes for the novice cook Publisher Hamlyn Release date 20160602 Pages 240 ISBN 0-600-63340-3 ISBN 13 978-0-600-63340-2

Hardback. English. New Holland. 2006. In good condition. A fabulous selection of recipes from Bahrain, Egypt, Iran, Iraq, Jordan, Kuwait, Lebanon, Saudi Arabia, Syria, the United Arab Emirates, and Yemen.Middle Eastern food draws on the exotic tastes of various styles of cooking and combines them in a blend of unusual yet simple tastes for mouthwatering dishes. It is easy to prepare, wonderful to look at, and offers an amazing variety of healthy dishes, making it the ideal cooking style for the health-conscious.- Over 120 traditional Middle Eastern dishes to suit all tastes- Detailed, easy-to-follow recipes with useful tips and variations- Healthy, wholesome, and tasty food your friends and family will really love- Colorful and succulent photographs

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Bao buns, pho, sushi, poke bowls, gyoza, ramen and kimchi have devotees on every high street - now Jennifer Joyce shows how easy it is to create these zingy, fresh, healthy flavours at home. From grilled sticky skewers and steak tacos, salads, rice bowls and dumplings, to prawn katsu bao and miso-glazed ribs, this is an adventure in the dazzling diversity of modern Asian cooking. Jennifer's exquisitely simple recipes, no-nonsense explanation of ingredients, hand-drawn diagrams and beautiful photographs are all you need to start cooking in your very own Asian Kitchen. Features Summary A celebration of South East Asian cooking, in 100 healthy, flavour-packed traditional and modern dishes Author Jennifer Joyce Publisher Murdoch Books Release date 20180906 Pages 256 ISBN 1-76052-773-4 ISBN 13 978-1-76052-773-0

Fermented Foods - Kefir, Kimchi And Kombucha, To Name Just A Few - Are Flooding The Supermarket Shelves But Can Be Costly To Buy. Whether You Are New To Fermented Foods Or Looking To Expand Your Repertoire, With Fermenting Food For Healthy Eating You'll Discover The Astonishing Nutritional Benefits Of Fermented Foods And Drinks, How Easy They Are To Make At Home And How To Incorporate Them Into Everyday Eating. It Includes: * A Comprehensive Introduction Explaining How Fermentation Works To Preserve Food, Make It More Digestible And Increase Its Vitamin And Mineral Availability. * All The Basic And More Advanced Techniques, With Step-By-Step Recipes, Foolproof Advice And Handy Hints. * Individual Chapters On Fermented Vegetables Such As Sauerkraut And Dill Pickles, Dairy Products, Including Kefir, Yogurt And Cheeses (And Many Non-Dairy Versions), A Selection Of Fermented Drinks Such As Rejuvelec And Kvass, Plus How To Make Sourdough And Other Fermented Breads. Fermenting Food For Healthy Eating Is The Ultimate Guide To Fermenting. The Book Contains A Total Of 40 Recipes For Making Fermented Foods And Drinks, And Over 40 More Nutrient-Packed Recipes Showing How These Fermented Foods And Drinks Can Be Used To Create Delicious And Healthy Meals For Everyone To Enjoy. This product ships within 3-5 working days

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 24 hours Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you. Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness. Amelia guides you gently through her 10 steps: how to detox your store cupboards and restock with alternatives, how to understand the differences between good and bad fats, the dangers of hidden sugar in the food we eat and how to dump the wheat (one of the demons!) from your diet. Her ideas are all backed up by the latest findings in the field of nutrition and neuroscience. Amelia includes a mouth watering selection of recipes, from delightful breakfast alternatives, such as Almond, Apricot and Rose Yogurt, light lunch ideas such as Crunchy Crab Salad and delicious mains such as Monkfish with a Broccoli and Ginger Mash. Wow your friends with the fiendish yet healthy sweet alternatives such as the Salted Caramels. There's something for everyone in this book and with Amelia guiding you on the path to better health, losing weight and looking great has never been easier. Features Summary Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future... Author Amelia Freer Publisher Harper Thorsons Release date 20150101 Pages 271 ISBN 0-00-757990-X ISBN 13 978-0-00-757990-7

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days Chef Michael Moore was busy running his restaurant, cooking on television, climbing the ranks of the world's top chefs and exploring the globe when he got the news that he was a diabetic. Living with diabetes, he was faced with the daily challenge of healthy eating. Blood Sugar - Food to Share will open your eyes to inspirational, creative and stunning dishes that you can share and enjoy with your friends and family. There is something for every occasion and palette, from breakfasts and brunches to decadent dinner parties and desserts. Features Summary Food To Share is great food that will inspire you to serve to y our family and friends with easy home cooking for entertaining. If you are a diabetic or have a guest who needs to keep their blood sugar under control this book has recipes that are easy to make... Author Michael Moore Publisher New Holland Publishers Release date 20151201 Pages 112 ISBN 1-74257-850-0 ISBN 13 978-1-74257-850-7