Naturally recipes healthy

Description Economy Size Non GMO AlphaWave - The Calming Wave Soy Free Supports Healthy Relaxation without Drowsiness Supports Healthy Mental Clarify and Focus Dietary Supplement Suitable for Vegetarians and Vegans L-Theanine is an amino acid found naturally in the Camellia sinensis (tea) plant. L-Theanine has been found to stimulate production of alpha waves in the brain, which may help create desirable soothing effects. Suggested Use As a dietary supplement, for adults, take one (1) vegetable capsule once or twice daily, preferably on an empty stomach, or as directed by a physician. Other Ingredients Vegetable capsule (cellulose, water), microcrystalline cellulose, silicon dioxide. Does not contain sugar, yeast, gluten, soy, fish, shellfish, peanuts, egg, or milk. Visit Manufacturer's Website

Description 100% Natural & Non-GMO USDA Organic NKG Dietary Supplement Spirulina is a fresh water blue-green algae that delivers one of the most complete nutrient profile found in nature. Spirulina has been used by ancient cultures in South America and Africa for it dense nutrient content and healing properties. Healthy Origins Parry Organic Spirulina naturally contains over 60% protein and is a source of many important phyto-pigments, amino acids, fatty acids, minerals, and vitamins. Suggested Use As a dietary supplement for adults, take 3 tablets twice daily with water. Other Ingredients None. Does not contain sugar, yeast, wheat, gluten, soybeans, egg, fish, shellfish, peanuts, or milk. No binders, preservatives, artificial flavors or colors. Warnings Keep out of reach of children. If you have a medical condition or are taking medication, please consult a physician before use. Visit Manufacturer's Website

Description Soy-Free Non-GMO 100% Natural One of the Richest Whole Food Sources of Omega 3's and Fiber Vegan A Dietary Supplement Certified Kosher by Orthodox Union Chia was cultivated by an ancient Aztecs and is recognized as a "Superfood". Healthy Origins White Chia Seed has a neutral flavor so it can be blended with a variety of foods without changing the taste. Naturally Occurring Fatty Acids**: Omega-3 Fatty Acids (as Alpha-Linolenic Acid) 2.5 g Omega-6 Fatty Acids (as Linoleic Acid) 1 g **Subject to natural variability Suggested Use Enjoy with yogurt, cereal, soup, bread, oatmeal or smoothies. Other Ingredients Raw white chia seeds. Free of milk, eggs, fish, shellfish, peanuts, wheat or soy. No preservatives or artificial ingredients. Visit Manufacturer's Website

Quinoa is a ¿pseudo-grain¿¿actually a gluten-free seed, but used in cooking like a whole grain. This nutrient-rich grain is a wonderful source of complete protein, providing all of the essential amino acids. It is also a good source of dietary fiber. Naturally gluten free, this powerful little grain is a great addition to any diet, but is an ideal solution for those following a gluten free, vegan or vegetarian diet that are looking to increase their protein and fiber. Nutritional Value per 1/2 dry cup Calories 318 Total Fat 4.9g Saturated Fat 0.5g Monounsaturated Fat 1.3g Polyunsaturated Fat 2g Dietry Fiber 5g Protein 11g Carbohydrates 59g Cholesterol 0g Sodium 18mg Potassium 629mg Phosphorous 349mg Zinc 2.8mg Unlike most grains, Quinoa is not missing the Amino Acid Lysine, so the protein is more complete. Country of Origin Peru

We've had 2 pet hates when it comes to other raw recipes books written by overseas authors: 1. They use ingredients we cant get. 2. They have little to no pictures. This is why we have written a raw food recipe book specifically with South Africans in mind. We've used ingredients you can find and terminology you can understand. There are stunning full colour pictures with nearly every recipe to capture the vibrancy and the energy of raw and living foods. Contents We've covered everything from juicing and smoothie making, to warm soups, scrumptious salads, simple meals, gourmet meals, decadent desserts and medicinal chocolates plus more everything you need to make a raw food journey fun and fulfilling is sprouting within these pages. Introduction Our Stories Food & Health Macro and Micronutrients What Is Raw Food? Why Eat Raw Foods? The Benefits of Eating Raw Health Is Not All About Food Transitioning Into Raw Foods Succeeding on a Raw Food Diet Growing Your Own Food Using this Recipe Book Our Raw Food Kitchen Stocking Your Kitchen Recipes Juices Liquid Elixirs Smoothies Nut Milks, Butters & Cheese Breakfasts Soups Salads Sauces & Dressings Sides & Snacks Simple Meals Breads & Crackers Gourmet Meals Healthy Desserts (includes pancakes!) Other Beverages Recommended Reading Resources Index REVIEWS: Dr. Jenny Gardy [MBBCh; BSc Med; Integrative Life Coach] has the following to say of the book: One of the most critical aspects of vibrant, healthy living is getting people to change their lifestyles and attitudes. Beryn and Peter have a gift in this regard and not only do they produce the most scrumptiously delicious food, but they also provide us with vital information that is the key to maximum wellness and longevity. Regardless of how much you already know about healthy eating and living there is more for you to learn from this book. Rawlicious is a work of art, integrating creative and scrumptious recipes with important information that everyone should have access to. This recipe book is a must- have in any health conscious kitchen. Chantal Meijer [Health Coach; BSocSci (Hons)(Psych); Dip.Nutrition]

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The Flavour-led Weaning Cookbook offers over 100 first-tastes recipes your baby will love. It will be your best-friend in the kitchen from day 1, guiding you every step of the way with expert and realistic advice, meal plans and recipes. Flavour-led weaning uses baby-friendly herbs and spice as safe, healthy and natural flavour-boosters. It will encourage your baby to love their food from their very first taste. It will show you how to bring a rainbow of colour to your baby's diet. And will ensure your baby gets all the nourishment they needs at every stage in their weaning journey. Flavour-led weaning works in harmony with spoon-led and baby-led weaning. This book includes meal plans for all the weaning stages, plus delicious recipes the whole family can enjoy together. Features Summary Offers over 100 first-tastes recipes your baby will love. Guiding you every step of the way with expert and realistic advice, meal plans and recipes, this title uses baby-friendly herbs and spice as safe... Contributors Zainab Jagot Ahmed Release date 20170329 Pages 224 ISBN 1-78503-346-8 ISBN 13 978-1-78503-346-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days This is a black and white edition of Food For a Happy Gut, previously published in hardback in 2017 by Headline Home. If you would like the original colour illustrated version of Food For a Happy Gut it is available in hardback. 'Both me and my trillions of gut microbes love these great recipes!' Tim Spector 'I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.' Hugh Fearnley-Whittingstall The Gut Feeling is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Nutritionist, bestselling author and River Cottage teacher, Naomi Devlin, has distilled everything she knows about keeping your gut healthy into 100 delicious recipes. A gut-friendly diet need not mean the elimination of all your favourite foods. In this book, Naomi will show you how you can turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods. The Gut Feeling is full of tasty, healthy recipes and advice and will feed both your tastebuds and your microbes, leaving you content both inside and out. CALM: Breakfasts Soups Salads & Vegetables Meals Treats NOURISH: Breakfasts Soups Salads & Vegetables Meals Treats HEAL: Pickled & Preserved Sprinkled Dressed Drinks & Tonics Features Summary This is a black and white edition of Food For a Happy Gut, previously published in hardback in 2017 by Headline Home. If you would like the original colour illustrated version of Food For a Happy Gut it is available in hardback. Contributors Naomi Devlin Release date 20190415 Pages 336 ISBN 1-4722-6307-3 ISBN 13 978-1-4722-6307-0

Description Millet Seed Oil Extract with Biotin Nourishes Thinning Hair Sustains Healthy Hair Growth May Reduce Age-Related Hair Loss With Millet Seed Oil Extract For Your Good Health Dietary Supplement Unlike shampoos and conditioners, which may only temporarily improve the outward appearance of your hair, Hair Renew Formula provides a balance of nutrients to support hair from the inside. Millet Seed Oil Extract- a unique, clinically studied botanical rich in minerals and amino acids that support production of keratin, the main hair building block. Biotin- is essential in the renewal process of the follicles and roots of the hair that are already growing. Supporting healthy hair growth can result in thicker, more lustrous hair. B Vitamins- supports energy production in the fast-growing cells in hair follicles that are required for structural support. Zinc- shown to improve hair quality, especially, dry, brittle hair. These components, along with other key ingredients in Hair Renew Formula, combine to provide maximum nutrient support for healthy hair growth. Hair Needs Nutrients to Thrive Hair Renew Formula provides crucial nutrients to energize hair growth at the follicle and help sustain hair strength. These powerful ingredients support keratin, a key protein which naturally occurs in hair. Research has found that healthy keratin production promotes stronger thicker, healthier hair. The clinically studied millet seed oil, along with biotin and specific amino acids, have been shown to play a critical role in keratin production and subsequent hair growth. Suggested Use Recommendations: 2 softgels daily for 30 days, then reduce to 1 per day thereafter. May continue with 2 softgels per day for enhanced benefits. Other Ingredients Sunflower seed oil, lecithin, beeswax, gelatin, glycerol, purified water, titanium dioxide, iron oxide. Contains Soy (less than 5 parts per million) No Sugar, salt, yeast, wheat, gluten, dairy products, artificial coloring, artificial flavoring, or preservatives. Warnings If pregnant or nursing, consult a healthcare practitioner before using. Visit Manufacturer's Website

Description Clinical Strength Soothing Intestinal Relief For Your Good Health Dietary Supplement For Occasional: Gas Bloating Cramping Stomach Upset Digestive Discomfort Discover Digestive Comfort Peppermint Fort delivers four essential oils for soothing digestive relief. This enteric-coated softgel releases directly into the intestinal tract for the most effective benefits. Reduces occasional gas, bloating, and discomfort Supports healthy bowel function Maintains healthy intestinal lining Safe and effective for daily use Experience the power of Peppermint Fort- digestive relief you've been looking for! Premium Formula for Outstanding Benefits! Peppermint Fort is like no other formula available. It provides peppermint oil and additional clinical strength essential oils to support digestive relief and comfort. Peppermint oil delivers intestinal and overall digestive support to relieve occasional cramping, gas, bloating, and other stomach discomforts. Caraway oil relieves occasional gas and bloating, and supports a healthy balance of intestinal flora. Cardamon oil supports the mucosal lining of the digestive system and healthy intestinal flora. Coriander oil maintains healthy bacterial balance in the digestive tract and reduces occasional bloating. Suggested Use 1 softgel 2-3 times daily, or as needed. Other Ingredients Extra virgin olive oil, gelatin, glycerol, water, enteric coating (purified water, ethylcellulose, cellulose gum, talc, polydextrose, medium chain triglycerides, ammonium hydroxide, oleic acid). No sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, or artificial preservatives. Manufactured by a cGMP compliant facility. Warnings If pregnant or nursing, consult a healthcare practitioner before use. Visit Manufacturer's Website

Description Daily Energy Cardiovascular Support Cognitive Function For Your Good Health Dietary Supplement Vegan Unconditionally d What's Missing From Your Diet? Many people don't get the amount of choline or B vitamins they need from diet alone. Additionally, up to 30% of people have a difficult time converting B vitamins into the type the body requires. That's why Choline with B-Complex provides active forms of these crucial nutrients for optimal benefits. Daily energy levels Mental focus and clarity Healthy blood pressure and cholesterol balance   Essential liver function Stress and fatigue reduction Essential prenatal nutrition Cognitive development Athletic endurance and muscle recovery Better Nutrients, Optimal Health Choline with B-Complex provides a rich source of choline (recently recognized as an essential nutrient), plus bioactive forms of B6, B12, folate, and a full range of additional B vitamins that support optimal benefits for body and mind.  Together, these nutrients can help you and your family live a vibrant, healthy life. Better Choline Better B Vitamins Better Energy Better Heart Better Brain    Healthy blood pressure level already within the normal range   Contains (144 mg) choline per serving, which is (26%) of the Daily Value for choline (550 mg). Suggested Use Recommendations: Take 1 capsule 3 times a day. Other Ingredients Hydroxypropyl methylcellulose (vegetable cellulose capsules), organic rice concentrate, soybean oil, silica. Contains Soy (less than 5 parts per million) No sugar, salt, yeast, wheat, gluten, corn, dairy products, artificial coloring, artificial flavoring, or artificial preservatives. Warnings If pregnant or nursing, consult a healthcare practitioner before use. Visit Manufacturer's Website

HAIRFINITY® Healthy Hair Vitamins are nutritional supplements formulated with a unique blend of bioactive vitamins, minerals and nutrients, including Biotin which promotes the growth and maintenance of existing hair. Our exclusive CAPILSANATM COMPLEX provides the hair with its naturally occurring building blocks through the strengthening amino acids in Hydrolyzed Collagen, sulphur containing MSM for vitality, and hair boosting Horsetail with silica. This powerful combination encourages healthier, more luxurious hair from the inside out. For all hair types. Dietary supplements should only be taken within the framework of a healthy lifestyle, and are not meant to substitute a varied and balanced diet. Unlike most hair care products which only work on the surface, HAIRFINITY® Healthy Hair Vitamins work to improve the condition of your hair from the inside of your body. HAIRFINITY® fills in the gaps left by your regular diet to provide your body with the nutrition it needs for healthy hair. Each ingredient in HAIRFINITY® Healthy Hair Vitamins was specifically chosen for the special role it plays in helping create the ideal environment for healthy hair to thrive. Biotin, especially, promotes the growth and maintenance of existing hair. Directions: Adults, take two capsules per day. 30 day supply (60 capsules per bottle). For all hair types. Caution: Do not exceed recommended serving size. Keep out of reach of children. Store in a cool dry place. Keep out of reach of direct sunlight. Do not use if seal is broken. Seek the advice of a health practitioner before using this product if you are pregnant or nursing. FDA Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure treat, or prevent and disease. Country of Manufacture: USA. Expiration Date: 2 years from date of manufacture Hairfinity® is a registered trademark of Brock Beauty, Inc.      

The Baby Healthy Eating Planner: The New Way to Feed Your Baby a Balanced Diet Every Day, Featuring More Than 250 Recipes. I bought the book, but never used it. Collection only in Bellville

Description Just 1 Daily Complete Digestive Health 20 Billion - d For Your Good Health Dietary Supplement FloraSure Probiotic Blend Dairy-Free Vegan Shelf Stable FOS - Probiotic Enhancer Kosher Non-GMO For Relief of Occasional: Bloating Diarrhea Constipation Gas Cramping Irregularity It's the Type of Probiotic That Matters - Not the Count Colon & Bowel Probiotic features the FloraSure probiotic blend, a unique combination of specific live, active cultures design to help relieve occasional digestive discomforts. Colon & Bowel Probiotic provides the probiotics that are needed to support healthy intestinal flora. This probiotic blend with FOS supports intestinal mucosa, eases gut issues, and promotes healthy gastrointestinal function. Suggested Use Take 1 capsule daily, with food. May increase as desired. Other Ingredients Rice maltodextrin, hydroxypropyl methylcellulose (vegetable cellulose capsules), fructooligosaccharides (FOS), vegetable source magnesium stearate, silica. No sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial flavoring, artificial coloring, or artificial preservatives. Warnings If pregnant or nursing, consult a healthcare practitioner before using. No refrigeration necessary. 2 years d shelf life at room temperature. Refrigeration will extend shelf life. Visit Manufacturer's Website

Feel the difference of our Canadian All Natural Organic Acne-Clear Spot Treatment - Large 50ml / 1.7oz Bottle All Natural Advice's three-step organic Acne-Clear starts with our advanced cleanser, supported by our Acne-Clear Spot Treatment, and completed with our organic Acne-Clear Moisturizer for acne prone blemished and sensitive skin. Erase Spots & Scars Make your skin bright and more beautiful. The 3 in 1 combo makes it all happen! Smooth and recover the old cells to their former healthy state and allow your skin to regenerate from within. Give yourself a clean brand new facial skin as you clean, treat, and moisturize it with 3 incredible healthcare products. Their organic consistency will make sure of it! Our special composition of the products ensures no bothers unlike many other products which harm the skin or make it peel off. The Key to a Happy Smiling Face Everyone needs good facial cleansing to feel better physically and psychologically. When you feel happy, it shows all around you. Be happy, be more beautiful, be unique, be yourself. A Cleanser, a Spot Treatment, and a Moisturizer join forces to provide you with the most reviving face healthcare experience you have ever tested. Acne-Clear Spot Treatment is the second step to a new you! Just Click & Add It to Your Cart Now!      

If you're struggling to grow your hair If you're tired of wearing a taupe If you send thousands of rands every month to put in a new weave I have the answer for you. Hair Evolution presents... Peanie Hair Tonic And Ethnic Hair Tonic We have customers that had up to 3cm growth in 3days! ~natural ingredients ~easy to apply ~does not have side effects ~helped cancer survivors in getting their long locks back ~sulphate free ~is not taken internally Ph Cleansers for oily or dry hair are also available to stop falling hair, removing residue build-up and giving your hair the healthy shine it deserves Say goodbye to short hair and bald spots forever Contact me right now for more information and to place your order.