WELLNESS IS EASIER THAN YOU THINK (PAPERBACK) IN SOUTH AFRICA

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 15 working days Would you like to follow the path towards health and away from disease? Type 2 diabetes, asthma, arthritis, IBS, thyroid problems, depression, dementia, anxiety and heart disease are common in the western world, but that needn't be the case. We now have ways of identifying, preventing, and addressing their underlying root causes. Contrary to popular belief, we don't get chronic disease because of our genes, but from a mismatch between our genes, our environment and our lifestyle. By making a few changes in your life with achievable solutions, you can take the steps to alleviate these common conditions and follow the path towards a lifetime of wellness. This book guides you through the steps you can take to help you achieve health and wellness, to increase the health-span of your lifespan. Features Summary Would you like to follow the path towards health and away from disease? Type 2 diabetes, asthma, arthritis, IBS, thyroid problems, depression, dementia... Contributors Susie Bailey Release date 20190104 Pages 128 ISBN 1-78901-647-9 ISBN 13 978-1-78901-647-5