Anger anxiety fear

Buy Anger, Anxiety and Fear - A Biblical Perspective (Paperback) for R80.00

About the product The jacket is a bit rubbed and marked.Internally clean.Tightly bound.[R.K]. Our orders are shipped using tracked courier delivery services.

About the product Publication of 355 pages. The wraps are a little shelf rubbed. Internally the pages are immaculately clean and complete. The binding is excellent. GK. Our orders are shipped using tracked courier delivery services.

(This title is available on demand: expected date of dispatch will be 4-7 working days once ordered) Separation, the second volume of Attachment and Loss, continues John Bowlby's influential work on the importance of the parental relationship to mental health. Here he considers separation and the anxiety that accompanies it: the fear of imminent or anticipated separation, the fear induced by parental threats of separation, and the inversion of the parent-child relationship. Dr Bowlby re-examines the situations that cause us to feel fear and compares them with evidence from animals. He concludes that fear is initially aroused by certain elemental situations - sudden movement, darkness or separation - which, although intrinsically harmless, are indicative of an increased risk of danger. Format:Paperback Pages:512

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 24 hours Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1's The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties. Fear is holding you back. It's time to turn the tables and channel your fears to actually fuel your success. Being "shook" is more than a rap lyric for Charlamagne, it's his mission to overcome. While it may seem like he's ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. Shook One chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne's fear of failure-of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner-has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Now, in Shook One, he is working through these problems-many of which he traces back to cultural PTSD-with help from mentors, friends, and therapy. Being anxious doesn't serve the same purpose anymore. Through therapy, he's figuring out how to get over the irrational fears that won't take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. Therapy and showing weakness are not always easy subjects, but if you go to the gym three or four times a week, why can't you put that same effort and energy into getting mentally strong? "I know bad things are still going to happen to me. Struggles that I can't even conceive of today are still going to trip me up from time to time down the road. Cops are still going to pull me over for no reason. I'm still going to worry about my kids. The anxieties are never fully going to go away. In the past, my focus was always on the things that cause stress. Moving forward, its' going to be on the things that bless." Features Summary "Charlamagne Tha God, New York Times bestselling author of Black Privilege and cohost of Power 105.1's The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success"-- Author Charlamagne Tha God Publisher Atria Books Release date 20181023 Pages 288 ISBN 1-5011-9325-2 ISBN 13 978-1-5011-9325-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 6 - 13 working days Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood. In Overcoming Your Child's Shyness and Social Anxiety, child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in every aspect of their lives. Based on clinically proven cognitive behavioural principles, the book explains what causes shyness, how to identify social anxiety in your child (sometimes masked by anger or stubbornness) and how to gradually help your child face their anxieties and develop problem-solving strategies. This book is a must for parents, teachers and anyone working with children. Features Summary Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem. This book explains how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in various aspects of their lives.. Author Cathy Creswell (Author), Lucy Willetts (Author) Publisher Robinson Publishing Release date 20070830 Pages 336 ISBN 1-84529-087-9 ISBN 13 978-1-84529-087-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days If you feel anxious most of the time, you're not alone. About one in three people your age struggles with feelings of worry, fear, and panic. And the scary thing is, if you don't find a way to cope with anxiety, it can get worse as you get older. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen. The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety. Features Summary Anxiety disorders typically relate to other problems, including school failure and depressive disorders. This work includes exercises that help to control anxiety in the face of everyday challenges and develop a positive self-image.. Author Lisa M Schab Publisher New Harbinger Publications Release date 20080401 Pages 178 ISBN 1-57224-603-0 ISBN 13 978-1-57224-603-4

Buy The Unwinding Anxiety Card Deck - 60 Science-Based Strategies to Break Cycles of Worry and Fear (Car for R329.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days In 1997, Frank Furedi published a book called Culture of Fear. It was widely acclaimed as perceptive and prophetic. Now Furedi returns to his original theme, as most of what he predicted has come true. In How Fear Works, Furedi seeks to explain two interrelated themes: why has fear acquired such a morally commanding status in society today and how has the way we fear today changed from the way that it was experienced in the past? Furedi argues that one of the main drivers of the culture of fear is unravelling of moral authority. Fear appears to provide a provisional solution to moral uncertainty and is for that reason embraced by a variety of interests, parties and individuals. Furedi predicts that until society finds a more positive orientation towards uncertainty the politicisation of fear will flourish. Society is continually bombarded with the message that the threats it faces are incalculable and cannot be managed or contained. The ascendancy of this outlook has been paralleled by the cultivation of helplessness and passivity - all this has heightened people's sense of powerlessness and anxiety. As a consequence we are constantly searching for new forms of security, both physical and ontological. What are the drivers of fear, what is the role of the media in its promotion, and who actually benefits from this culture of fear? These are some of the issues Furedi tackles to explain the current predicament. He believes that through understanding how fear works, we can encourage attitudes that will help bring about a less fearful future. Features Summary In 1997, Frank Furedi published a book called Culture of Fear. It was widely acclaimed as perceptive and prophetic. Now Furedi returns to his original theme... Author Frank Furedi Publisher Bloomsbury Continuum Release date 20180614 Pages 320 ISBN 1-4729-4772-X ISBN 13 978-1-4729-4772-7

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you: *Learn proven, powerful, practical strategies to transform your life. *Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame. *Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies). *Practice your new skills until they become second nature. Cited as "The Most Influential Cognitive-Behavioral Therapy Publication" by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Features Summary Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1... Author Dennis Greenberger (Author), Christine A Padesky (Author) Publisher Guilford Publications Release date 20151001 Pages 339 ISBN 1-4625-2042-1 ISBN 13 978-1-4625-2042-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It's a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more. Features Summary This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It's a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes... Author Lynda Madison Publisher American Girl Publishing Inc Release date 20130226 Pages 96 ISBN 1-60958-184-9 ISBN 13 978-1-60958-184-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days National BestsellerFear. Rejection. Addiction. Anger. Comfort...Must Fall.It's likely you have a threatening giant in your life...an adversary or stronghold that's diminishing your ability to live a full and free life. Frozen in the grip of rejection, fear, anger, comfort, or addiction, we lose sight of the promise God has for our lives. Demoralized and defeated, we settle for far less than his best.God has a better plan for you, a plan for you to live in victory. That's why he has silenced your giant once and for all.In Goliath Must Fall, pastor Louie Giglio uncovers a newfound twist in the classic story of David and Goliath. The key to living free from our giants is not better slingshot accuracy, but keeping our eyes on the one and only giant-slayer-Jesus. Put your hope in him and watch Goliath fall. Features Summary Fear. Rejection. Addiction. Anger. Comfort...Must Fall. Author Louie Giglio Publisher Thomas Nelson Publishers Release date 20170624 Pages 224 ISBN 0-7180-8886-7 ISBN 13 978-0-7180-8886-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days A book of 24 undated reflections drawing on a range of relevant Bible passages to offer genuine hope and encouragement in anxious times. Encompassing the very human emotions of fear and anxiety, the reflections encourage us to draw comfort and strength from God's word even in those times when he seems silent to us. This book acknowledges that trust and hope in God's goodness doesn't always come easily, but when embraced we gain the strength to face our fear with courage and confidence. Features Summary A book of 24 undated reflections drawing on a range of relevant Bible passages to offer genuine hope and encouragement in anxious times. Encompassing the very human emotions of fear and anxiety... Author Carmel Thomason Publisher BRF (The Bible Reading Fellowship) Release date 20180518 Pages 32 ISBN 0-85746-660-7 ISBN 13 978-0-85746-660-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 24 hours Belly Of Fire is a metaphor for the anxiety and fear that we hold within ourselves; the voices of those who are disempowered by racism, poverty, war and gendered abuse, voices that remain silenced, are housed as fire in our bellies. Themes of abuse, xenophobia, female genital mutilation, reawakening, are unpacked here in a collection of seven reflective, compelling stories intertwined with no more than thirteen contemporary poems that bring out the essence of the themes developed in the narratives. Features Summary Belly Of Fire is a metaphor for the anxiety and fear that we hold within ourselves; the voices of those who are disempowered by racism, poverty, war and gendered abuse... Author Shafinaaz Hassim Publisher WordFire Press Pages 133 ISBN 0-620-49632-0 ISBN 13 978-0-620-49632-2

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by recognizing TMS and its causes With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today. Features Summary Without drugs, without surgery, without exercise - back pain can be stopped forever. Author John E. Sarno Publisher Wellness Central Release date 20100304 Pages 223 ISBN 0-446-55768-4 ISBN 13 978-0-446-55768-9