Anxiety courage paperback

Buy Chester: A Biography of Courage (Paperback) Pre-owned for R185.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days There is no way back. Change is everywhere - in society, politics, business - and it is turbulent. Existing structures are being dismantled and new ways of competing (and collaborating) are being formed. The only option is to be adaptive and to create the best from what is possible. This book tackles the change that every organization is subjected to, by offering a different leadership style. Its aim is to get the best from everybody, which requires a genuine people-centric approach. But it also involves shifting towards an agile way of working, where accountability and resources are delegated to people deep in the organization so that they can focus on customer centricity, innovation, and value creation. Contrarian but relevant, this book is essential reading for business leaders and managers who are seeking a better future for their organizations. Features Summary A challenging book about the task facing business leaders as their companies head into the future. Author Drik Devos (Author), Manon deWit (Author), Robert Lubberding (Author) Publisher LID Publishing Release date 20180705 Pages 128 ISBN 1-911498-90-8 ISBN 13 978-1-911498-90-2

Buy Anxiety, Phobias and Panic - A Step-by-Step Programme for Regaining Control of Your Life (Paperback, for R412.00

Paperback. English. Double Storey. 2008. ISBN: 9781770130050. 159pp with lots. Good condition in paperback. Biography of the Zimbabwe resistance leader. Book No: 2500578

Paperback. English. ISBN: 9781868062096. Publisher: South Africa Don Nelson. 2002. In good condition.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days A book of 24 undated reflections drawing on a range of relevant Bible passages to offer genuine hope and encouragement in anxious times. Encompassing the very human emotions of fear and anxiety, the reflections encourage us to draw comfort and strength from God's word even in those times when he seems silent to us. This book acknowledges that trust and hope in God's goodness doesn't always come easily, but when embraced we gain the strength to face our fear with courage and confidence. Features Summary A book of 24 undated reflections drawing on a range of relevant Bible passages to offer genuine hope and encouragement in anxious times. Encompassing the very human emotions of fear and anxiety... Author Carmel Thomason Publisher BRF (The Bible Reading Fellowship) Release date 20180518 Pages 32 ISBN 0-85746-660-7 ISBN 13 978-0-85746-660-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Don't panic Combat your worries and minimize anxiety with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse. "Managing Anxiety with CBT For Dummies" is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries. You'll discover how to put extreme thinking into perspective and challenge negative, anxiety-inducing thoughts with a range of effective CBT techniques to help you enjoy a calmer, happier life.Helps you understand anxiety and how CBT can helpGuides you in making change and setting goalsGives you tried-and-true CBT techniques to face your fears and keep a realistic perspective Managing Anxiety with CBT For Dummies gives you the tools you need to overcome anxiety and expand your horizons for a healthy, balanced life. Features Summary Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. Author Graham C. Davey (Author), Kate Cavanagh (Author), Fergal Jones (Author), Lydia Turner (Author), Adrian Whittington (Author) Publisher John Wiley & Sons Release date 20120907 Pages 168 ISBN 1-118-36606-9 ISBN 13 978-1-118-36606-6

Buy Metacognitive Therapy for Anxiety and Depression (Paperback) for R771.00

Buy Anger, Anxiety and Fear - A Biblical Perspective (Paperback) for R80.00

Buy 100 Best Bible Verses to Overcome Worry and Anxiety (Paperback) for R240.00

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(This title is available on demand: expected date of dispatch will be 4-7 working days once ordered) Separation, the second volume of Attachment and Loss, continues John Bowlby's influential work on the importance of the parental relationship to mental health. Here he considers separation and the anxiety that accompanies it: the fear of imminent or anticipated separation, the fear induced by parental threats of separation, and the inversion of the parent-child relationship. Dr Bowlby re-examines the situations that cause us to feel fear and compares them with evidence from animals. He concludes that fear is initially aroused by certain elemental situations - sudden movement, darkness or separation - which, although intrinsically harmless, are indicative of an increased risk of danger. Format:Paperback Pages:512

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days How do dogs perceive the world around them? How do they learn? How do they relate to their owners? Why do they suffer from stress and anxiety and how can these be alleviated? Incorporating recent research on the psychology of the dog, this book is aimed at seriously interested dog owners and those professionally involved with dogs. Bruce Fogle is a practising vet in London and has had several books published, including "Games Pets Play". Features Summary How do dogs perceive the world around them? How do they learn? How do they relate to their owners? Why do they suffer from stress and anxiety and how can these be treated? Author Bruce Fogle Publisher Pelham Books Release date 19920615 Pages 201 ISBN 0-7207-1964-X ISBN 13 978-0-7207-1964-2

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