Anxiety phobias

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Aine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since - because her methods work. A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mind-body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life - physical, emotional, mental and spiritual - opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever. Features Summary Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted... Contributors Aine Tubridy Release date 20180216 Pages 304 ISBN 0-7171-8049-2 ISBN 13 978-0-7171-8049-3

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Thought Field Therapy (TFT) has changed the way thousands of people overcome emotional problems. Over the last few years TFT has been recognised by psychotherapists around the world as an invaluable tool in the search for sustained relief from psychological and physical problems. Involving tapping energy points on the body and specific eye movements, it can be used to treat phobias, compulsions, trauma, anxiety, addictive urges, depression, obsessions, jet lag and physical pain. In Tapping the Healer Within psychologist Roger Callahan explains his groundbreaking therapeutic technique of Thought Field Therapy in an easy-to-follow way. The book includes information about how TFT was discovered and reveals its remarkable success rate, real-life stories of instant healing and provides step-by-step instructions for practising the technique yourself to achieve healing. Features Summary How to use Thought Field Therapy (TFT) to instantly conquer your fears, anxieties and emotional distress Contributors Roger Callahan (Author), Richard Trubo (Author) Release date 20131107 Pages 224 ISBN 0-7499-4115-4 ISBN 13 978-0-7499-4115-4

Blue Tiger Eye  (also called Hawk's  Eye,  Tiger's Eye, Tigereye) is a very soothing stone as it aids in reducing stress, increasing calm and easing anxiety....  Blue Tiger Eye  brings a "go with the flow" attitude, aiding in relief from fears, phobias and hot tempers.