MY MINDFUL LITTLE ONE: BEDTIME (PAPERBACK) IN SOUTH AFRICA

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 6 - 13 working days The perfect picture book to share to bring a sense of calm and peacefulness to bedtime. Written by child psychologist and mindfulness expert Dr Bernadette Carelse, this picture book introduces young children to the benefits of mindfulness. Beautifully illustrated throughout, the practices encourage your child to bring their awareness to the present moment, to let go of the day, and to settle down for a good night's sleep. Features Summary The perfect picture book to share to bring a sense of calm and peacefulness to bedtime. Written by child psychologist and mindfulness expert Dr Bernadette Carelse... Author Bernadette Carelse (Author), Paula Bowles (Illustrator) Publisher Scholastic Press Release date 20160505 Pages 32 ISBN 1-4071-6718-9 ISBN 13 978-1-4071-6718-3