Rigid training

• 23 x 622 • 700c tyre • the tyre looks new to me but was fitted to a wheel

UFC Muay Thai Style Training Gloves -Enhance your endurance, strength and sparring skills with this high-energy impact dispersing Thai-style training glove. The internal hand compartment offers a secure, snug fit without sacrificing comfort. Layers of high-density molded foam keep hands protected during heavy sparring and bag workout sessions. Rigid wrap-around hook & loop closure supports wrist. Product Features Thai style design Ridged strap for secure wrist while striking Great for sparring or bag work Technical Specifications Use of Glove Boxing Glove Size 16 Oz Type of Material PU

Longer in the wrist and fingers for better protection. PU outside material Large rigid velcro and elastic strap Foam padding Available in 10Oz, 12Oz, 14Oz, 16oz

This two-day course provides the skills and background knowledge needed to drive a superyacht tender (powerboat). It includes close quarter handling, high speed maneuvers, man overboard recovery and collision regulations. Training is a combination of practical and theoretical exercises. Other subjects include launching, mooring, anchoring and recovery. Training vessels used include: 1 x 5m ski boat & 1 x 4.5m RIB (Rigid Inflatable Boat). Training takes place at the V & A Waterfront and also in the waters of Table Bay. We begin promptly at 09h00 each morning and typically finish at 17h00. We ask that students bring a blank notebook and pen/pencil. An RYA training manual will be supplied along with an RYA certification on successful completion of the course. Students should also bring non-marking deck shoes, suitable clothing, sunglasses and sunscreen. 2 days 3 students max Beginner / Intermediate Course RYA Completion Certificate Forms part of Superyacht Deckhand Course Training at the V & A Waterfront and in Table Bay Own boat tuition available Required by Superyacht students Price: R Contact soon as spaces are limited:

BIKA OPERATORS TRAINING & PROJECTS (PTY) LTD REG. NO.2012/135292/07 We offer the following training. 0782038359 Scoop,(LHD 55) Drill Rig,tlb, forklift, front end loader, excavator, mobile crane, tower crane, overhead crane, dump truck, load haul dumper lhd, road roller, skid steer (bob cut),rigging /rigger, reach truck, grader, bulldozer, fire fighting, combined-rigid vehicle, truck driving, rigid vehicle(bus) drill ryk, o.h.s, first aid, dangerous goods (hazkem) tractor, loader backhoe, counter balance (forklift), container forklift, and many more. your all welcomed to training center. course list Counter balance (forklift) 5 days R600.00 Tractor loader backhoe 10 days R2300.00 Front end loader 10 days R2500.00 Grader 10 days R4000.00 Bulldozer 10 days R4300.00 Dump truck 10 days R3000.00 Excavator 10 days R3700.00 Mobile crane 10 days R3700.00 Tower crane 10 days R3700.00 Bob cat 5 days R1200. 00 Reach truck 5 days R1000.00 First aid 3days R1000.00 Job placement after training, accommodation available. Thanks for your call for training or more information. Contact: 0782038359 +27737471671

Size M Wheel Size 26" Frame Material Aluminium Selling my converted single speed project bike due to emigrating and not riding anymore. No shocks hard tail and rigid forks, used it for training rides. Shimano Deore Brakes and disks XT Hubs and wheels with tubeless tires Ritchey Pedal Negotiable Frame Scott Fork Rigid Wheels XT Tyres Tubless Pedals Ritchey

 Made of PU outside material for durability at training.  Newly developed high compression IMF preformed foam provides an homogeneous level of shock absorption and design gives a ‘speed’ aspect to the glove, making its construction adapted for training.  Mixed rigid velcro strap and elastic closing system at the wrist

SPEED 50 boxing gloves made of PU outside material for durability at training. Newly developed high compression IMF preformed foam provides a homogeneous level of shock absorption and design gives a ‘speed’ aspect to the glove, making its construction adapted for training. Rigid velcro strap closing system at the wrist

XL - 105cm Large 85cm M - 95CM Small 75cm Worth R200 important piece of equipment for lifters to protect your always-important lower back from being injured. Back injuries can happen if you don’t use the proper equipment and/or maintain good form. Wearing a weightlifting belt encourages good form– allowing your shoulders, back and thigh muscles to all work in tandem. Weightlifting belts are specially designed to support the back during weightlifting/weight training. They create a rigid wall around the waist and lower back, providing bio-feedback to your body, promoting correct body alignment when lifting. Your range of motion is limited by the belt which reduces stress on your lower back and spine, preventing hyperextension, and increasing your ability to lift longer and safer.

Size M Wheel Size 26" Single speed Scott mountain bike, rigid with no shocks. Ritchey pedals, XT Wheels, hubs, discs and deore breaks. Frame is medium. 26 inch wheels with brand new tubeless tyres. Great bike for training. Only selling due to Emigration

Discipline Mountain Bike Size 46 • Upper and ratchets in good condition • Soles are still rigid but the clear-coat has rubbed off and the nose has been subjected to abrasion from walking • Shoes are perfect for use when the weather is poor or as training shoes • Sole inserts are not included

Size 55 Frame Material Aluminium This Scott Fixie is ideal for training for races on gravel. It's a fun, superlight bike with excellent Shimano M65 Tubeless wheels and 1 speed and Shimano Hydraulic Disk Brakes front and back. The large lightweight frame and rigid makes climbing easy and smooth. The bike is finished off with the original Scott USA saddle, Ryder Stem and Handlebars and ESI silicone grips. SLIGHTLY NEGOTIABLE BASED IN FLORIDA, ROODEPOORT

Wheel Size 12" Used Giant Animator bike in good condition. 12″ aluminium frame with coaster brakes. Easy to pedal with a lightweight aluminum frame. Ideal for a 3-4 year old and comes with training wheels. Suspension, Rigid Frame, Aluminium Fork, Steel Wheels, 12″ Tires, 2.125" Drivetrain, Single-speed

The Rebel Balance Ball is a rigid rubber half dome ball used for general function fitness. The sturdy base of the Balance Ball has additional straps and handles fixed on both sides for additional training exercises.

Wheel Size 12" Brand new Galaxy Superboss 12" bicycle for sale. Never been used. Perfect kids bicycle to get the young ones into riding. 12" wheels, Training wheels Collection only after hours due to work. Wikus 0813663412 Frame Steel Fork Rigid Steel Front Derailleur N/A Rear Derailleur N/A Shifters N/A Crankset OPC Cassette 16t Chain Single speed Brakes Rear Standard Wheels Steel Tyres Black Standard Stem Quill Handlebar Rise Seatpost Steel Saddle Standard Pedals Nylon

Wheel Size 12" 12" Kiddies bike with Training wheels Great to get your little one for the transition from balance bike to pedals. Fork Rigid Front Derailleur n/a Rear Derailleur n/a Crankset Single Speed Brakes V brakes Wheels Rubber Seatpost Metal Pedals Plastic

Type Crank-based Discipline Road Bike Imported, but did not install. Still in the box. Specs: https://www.magene.com/product_p325cs.html 172.5 52/36T 3-Hollow Crank Structure: P325CS adopts a 3-hollow crank structure, making the crank more rigid and visually symmetrical. Compared to the solid crank, it has stronger integrity and higher stability that is conducive to the accurate collection of power data.. 1.5% Power Accuracy: P325CS uses left and right independent module detection to calculate, providing the power data as accurately as possible. When using your Magene P325 CS power meter outdoors, its accuracy rate of +/-1.5% essentially means that any vibrations caused by a bumpy ride, local environmental conditions such as higher or lower level of humidity or temperature barely affect the data collected by Magene P325 CS.. Excellent function: P325 CS provides torque efficiency pedal smoothness, pedal balance alongside with multiple high-order power and cadence data which enable riders to have a better grasp of their cycling data and improve cycling performance at the same time!. Sealed and waterproof: The MAGENE P325 CS comes with increased waterproofing, featuring an IPX7 anti-splash level. The rechargeable design effectively avoids the natural wear of the waterproof rubber caused by battery replacement and improper reinstallation, which in turn causes damage as a result of the water that seeps into the power meter.. Long battery life: A high-energy density certified battery and utilized magnetic charging make P325 CS more durable. P325CS achieved a quick 3.5h charging time and a battery life up to 200h which would be more than enough to ensure a complete training block without recharging..