LEATHER WEIGHTLIFTING BELT NEW IN SOUTH AFRICA

XL - 105cm Large 85cm M - 95CM Small 75cm Worth R200 important piece of equipment for lifters to protect your always-important lower back from being injured. Back injuries can happen if you don’t use the proper equipment and/or maintain good form. Wearing a weightlifting belt encourages good form– allowing your shoulders, back and thigh muscles to all work in tandem. Weightlifting belts are specially designed to support the back during weightlifting/weight training. They create a rigid wall around the waist and lower back, providing bio-feedback to your body, promoting correct body alignment when lifting. Your range of motion is limited by the belt which reduces stress on your lower back and spine, preventing hyperextension, and increasing your ability to lift longer and safer.