Mindfulness natural

Buy Mindfulness and the Natural World - Bringing our Awareness Back to Nature (Paperback) for R167.00

(This title is available on demand: expected date of dispatch will be 4-7 working days once ordered) This fun book of colour-in postcards is the perfect way to explore your artistic sideand share your creative endeavours with friends. Following on from the bestsellingThe Little Book of Mindfulness and Mindfulness Colouring, includes line illustrationsof the natural world - from flowers and trees to butterflies and birds that arespecially designed to be coloured in - alongside inspirational quotes that will enableyou to still the mind and relax the body, whilst generating and boosting a feeling ofwellbeing and contentment that will permeate every aspect of everyday life. Eachpostcard can be coloured in, then posted to a loved one or displayed at home. Format:Paperback