Healthy lean life food

Life Extension Whey Protein Isolate (Natural Vanilla Flavor) 454 grams (1 lb. or 16 oz.) Scientists have known for years that certain biological components of whey protein (including lactoferrin, beta-lactoglobulin, alpha-lactalbumin, glycomacropeptide, and immunoglobulins) have a beneficial impact on the immune system. Life Extension developed a specially designed whey protein, using proprietary production methodology, that has been shown to support healthy immune function, protect against free radical attack, and help maintain lean muscle mass. Using a low temperature microfiltration technique, it is possible to produce a high-quality, 98% undenatured whey protein isolate that acts as a powerful immune stimulant and retains all the important sub-fractions, such as lactoferrin, a strong antioxidant with immune-stimulating properties.

Certified Food Grade Diatomaceous Earth, (DE), is a must for Healthy Hai r and Strong nails 1 X 2L tub which contains 900gm of DE. The lighter the DE the better the quality. Therefore, in this case, more, (weight), equals less. Food Grade DE is registered with the FDA of America as safe for human and animal consumption and therefore should be your first choice for hair and nail care. Studies show that no matter what conditioners or shampoos are used the only way to keep hair healthy is from the inside and food grade DE, which is has over 80% Silicon Dioxide, without which no life is possible, should be your first choice for healthy hair. Bob (91) from the East Rand has seen his thinning hair get thicker and stronger since taking Certified Food Grade DE. His hair is still Grey of course but the fact that it is now thicker then it was 20 years ago is a minor miracle. But not all DE, (even Food Grade), is created equal. Nature Wise SA has sourced the purest form of DE with 94% Silica, (Silicon Dioxide), which is almost as much as 20% more than some of our competitors Just 1 teaspoon twice a day will see, in a few short weeks, a healthy head of hair and strong nails At less than R2.00/day, 1 X 2L Tub, security sealed) what are you waiting for? We advise starting slow, a teaspoon 3 X a week for the first 2 weeks and thereafter a teaspoon once a day,or  twice a day, depending on the result Visit us at http:naturewise.net.za or on Facebook Diatomaceous Earth South Africa and ask what else DE can do for you With over 1500 uses and benefits DE should be your first choice for a healthy lifestyle Remember that depending on quantity ordered, discounted delivery costs may apply  

Certified Food Grade Diatomaceous Earth, (DE), is a must for Healthy Hai r and Strong nails 1 X 2KG tub. The lighter the DE the better the quality. Therefore, in this case, more, (weight), equals less. Food Grade DE is registered with the FDA of America as safe for human and animal consumption and therefore should be your first choice for hair and nail care. Studies show that no matter what conditioners or shampoos are used the only way to keep hair healthy is from the inside and food grade DE, which is has over 80% Silicon Dioxide, without which no life is possible, should be your first choice for healthy hair. Bob (91) from the East Rand has seen his thinning hair get thicker and stronger since taking Certified Food Grade DE. His hair is still Grey of course but the fact that it is now thicker then it was 20 years ago is a minor miracle. But not all DE, (even Food Grade), is created equal. Nature Wise SA has sourced the purest form of DE with 94% Silica, (Silicon Dioxide), which is almost as much as 20% more than some of our competitors Just 1 teaspoon twice a day will see, in a few short weeks, a healthy head of hair and strong nails At less than R2.00/day, 1 X 2L Tub, security sealed) what are you waiting for? We advise starting slow, a teaspoon 3 X a week for the first 2 weeks and thereafter a teaspoon once a day,or  twice a day, depending on the result Visit us on Facebook: Diatomaceous Earth South Africa and learn about Truths, myths and absolute lies. A person educated in the product he/she buys, is a person less likely to regret a decision later With over 1500 uses and benefits DE should be your first choice for a healthy lifestyle Remember that depending on quantity ordered, discounted delivery costs may apply  

Description Dietary Supplement Vitamin D3 can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. But due to the winter season, weather conditions, and sun block, the bodys ability to produce optimal vitamin D levels may be inhibited. These factors point to the value of taking a daily vitamin D supplement and Life Extension now offers a convenient, mint-flavored liquid vitamin D formula! Benefits at a Glance 2,000 IU of convenient, liquid-dose vitamin D Supports healthy bone density Promotes healthy cell differentiation and immune function Supports healthy bone density Perfect complement to multivitamins with 1,000 IU to 3,000 IU vitamin D Supports Optimal Health Vitamin D has long provided significant support for healthy bone density. However; scientists have also validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity. These findings link a deficiency of vitamin D to a host of common age-related problems. Dosage The current recommended daily allowance (RDA) for vitamin D is only 600 IU, which has resulted in startling evidence of a widespread deficiency for this vitamin. Most experts in the field now recommend intakes between 1,00010,000 IU for adults to achieve a serum 25(OH)D level above those indicative of vitamin D deficient levels, at approximately 80 nmol/L or 32 ng/mL. Increased Blood Levels Life Extension suggests that healthy adults supplement each day with 50008000 IU of vitamin D with the objective of achieving an optimal 25-hydroxy vitamin D blood level between 5080 ng/mL. A vitamin D blood test can help you determine the additional amount of vitamin D you may need to achieve an optimal level. Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) drop once daily or twice daily with food, or as recommended by a healthcare practitioner. Other Ingredients Medium chain triglycerides oil, natural peppermint flavor. Non-GMO Warnings Caution: Individuals consuming more than 2,000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10,000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Keep out of reach of children Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Note: The number of drops may vary based on temperature and altitude. Store tightly closed in a cool, dry place. Visit Manufacturer's Website

Description 6 Hour Extended Release Formula Dietary Supplement Non-GMO Your body needs the trace mineral magnesium for more than 300 essential biochemical reactions, but most of us don't get enough magnesium from dietary sources alone. Extend-Release Magnesium is formulated with magnesium oxide for extended release and magnesium citrate for immediate absorption. By combining magnesium optimized for immediate and prolonged uptake, this advanced formula provides more consistent results. Benefits at a Glance: Magnesium oxide for long term absorption Magnesium citrate for immediate uptake Essential for more than 300 biochemical reactions Combats widespread magnesium insufficiency Supports cardiovascular health, bone health, and more Magnesium when and where you need it most Life Extension customers have known about the health benefits of magnesium for years. Now, Life Extension offers Extend-Release Magnesium. Formulated with two kinds of magnesium, Extend-Release Magnesium is optimized for both immediate and prolonged dissolution and uptake. Extend-Release Magnesium ensures you get the maximum health benefits magnesium can provide, making it our most advanced magnesium supplement ever. Cardiovascular health Magnesium relaxes the smooth muscles within the blood vessels, promoting cardiovascular health. Magnesium promotes the synthesis of serotonin and nitric oxide. Bone health Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for optimal bone health.Scientific literature documents the need for a number of minerals, including calcium and magnesium, to help maintain strong, healthy bones. Whole body health Dietary magnesium also improves metabolic profile, beneficially impact insulin resistance, serum lipid profiles, promote a healthy inflammatory response, support healthy endothelial function, and protect against oxidative stress. Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) capsule once or twice daily, with or without food, or as recommended by a healthcare practitioner. Other Ingredients Rice concentrate, vegetable cellulose (capsule), microcrystalline cellulose, ethylcellulose, hydroxypropyl methylcellulose, medium chain triglycerides, oleic acid, silica. Warnings Store tightly closed in a cool, dry place. Caution: If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition of if you are pregnant or lactating. Visit Manufacturer's Website

Description Graminex Flower Pollen Extract For Complementary Prostate Support Dietary Supplement The majority of men find that their prostate gland undergoes significant changes as they age. ProstaPollen supports healthy urination patterns and prostate function. Triple Strength ProstaPollen contains concentrated pollen extracts specifically selected for effective prostate support. Clinical studies have demonstrated that the flower pollen extracts in Triple Strength ProstaPollen provide healthy support for aging prostate glands. Two fractions in Triple Strength ProstaPollenG60 (water-soluble) and NAX (lipid-soluble)support prostate health by helping to maintain smooth muscle tone in the prostate, bladder, and urethra. Life Extension has long offered pollen extracts in the comprehensive Ultra Natural Prostate formula for maintaining healthy prostate function. For the first time, this new Triple Strength ProstaPollen European extract is available to Americans, providing a more potent dose6 in a convenient once-daily softgel! For men using Life Extensions Ultra Natural Prostate formula, additional prostate support benefits can be found by adding just one Triple Strength ProstaPollen softgel daily. Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) softgel daily with or without food, or as recommended by a healthcare practitioner. Can be used in addition to the Ultra Natural Prostate formula. Other Ingredients Extra virgin olive oil, softgel (gelatin, glycerin, purified water, carob color), soy lecithin, yellow beeswax. Contains soybeans. Warnings Store tightly closed in a cool, dry place. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Visit Manufacturer's Website

Description Foundation for Longer Life Essential for Maintaining Healthy Bone Growth and Density Dietary Supplement Vitamin D3 can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. But, due to the winter season, weather conditions, and sun block, the bodys ability to produce optimal vitamin D levels may be inhibited.87 These factors point to the value of taking a daily vitamin D supplement. Vitamin D has long provided significant support for healthy bone density. However, scientists have also validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity. These findings link a deficiency of vitamin D to a host of common age-related problems. The current RDA is only 600 IU. As a result of startling evidence of a widespread vitamin D deficiency, prominent nutritional scientists are calling on Americans to increase their vitamin D intake to 1,000 IU per day and higher. Currently, most experts in the field believe that intakes of between 1,000 and 10,000 IU for adults will lead to serum 25(OH)D levels above those indicative of vitamin D deficient levels, at approximately 80 nmol/L or 32 ng/mL. Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) softgel daily with food, or as recommended by a healthcare practitioner. Other Ingredients Safflower oil, gelatin, glycerin and purified water. Warnings Store tightly closed in a cool, dry place. Caution: Individuals consuming more than 2,000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10,000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Visit Manufacturer's Website

Description Foundation for Longer Life Essential Amino Acid Support Dietary Supplement L-Lysine Lysine is an essential amino acid necessary for growth and to help maintain nitrogen balance in the body. It may help promote proper nitrogen balance in the body and prevent glycation, the bonding of a sugar and protein or lipid molecule accelerated by elevated levels of sugar in the blood. Lysine has many functions in the body because it is incorporated into many proteins, which are used for a variety of purposes. Most people consume adequate amounts of lysine. However, vegans whose diets contain large amounts of grains and only minimal amounts of beans could become lysine deficient. Athletes involved in frequent vigorous exercise have an increased need for essential amino acids, although most diets meet these increased needs. The essential amino acid requirements of burn patients may exceed the amount of lysine in the diet. Lysine supplementation has been shown to increase the absorption and retention of calcium. Some researchers believe that the disturbed balance of arginine and lysine may play a role in viral problems. Lysine works with other essential amino acids to maintain growth, lean body mass and the bodys store of nitrogen. In addition, dietary supplementation with the essential amino acid L-lysine has been shown to promote relaxation in humans with low dietary intake of L-lysine. L-lysine, together with arginine, has been documented to promote healthy hormonal stress responses in humans. Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) capsule one to three times daily on an empty stomach, or as recommended by a healthcare practitioner. Other Ingredients Vegetable cellulose (capsule), vegetable stearate, l-leucine. Warnings Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Store tightly closed in a cool, dry place. Visit Manufacturer's Website

Description Foundation for Longer Life 200 mcg & Vitamin E Providing the Most Advanced Form of Selenium Dietary Supplement Yeast Free Selenium is a trace mineral that is essential to optimal health. Few peopleincluding physiciansrealize that selenium is available in several different forms. Each form of selenium acts along a different pathway to support healthy cell division. For optimized selenium support, one should supplement with all three of the following forms of selenium: Sodium selenite L-selenomethionine Selenium-methyl L-selenocysteine Life Extension has upgraded Super Selenium Complex with a new selenium blend that combines all three of these unique forms of selenium. A small amount of vitamin E is included because it has been shown to work synergistically with selenium. Studies suggest selenium deficiency can pose a significant health risk. For example, the body utilizes selenium to make glutathione peroxidase, an endogenous antioxidant enzyme almost as important as SOD (superoxide dismutase). Selenium also supports normal thyroid and immune function in healthy individuals. Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) capsule per day with food, or as recommended by your healthcare practitioner. Other Ingredients Rice flour, vegetable cellulose (capsule), l-leucine, dicalcium phosphate. Warnings Store tightly closed in a cool, dry place. Caution: If you are taking anti-coagulant or anti-platelet medications, or have a bleeding disorder, consult your healthcare provider before taking this product. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Visit Manufacturer's Website

Description Foundation for Longer Life Supports Healthy Cognitive Function Dietary Supplement Sharp-PS Phosphatidylserine is required for normal cellular structure and function. Brain tissues are especially rich in phosphatidylserine (PS), but aging causes a decline in the PS content of cells throughout the body. Research has shown that in addition to improving neural function, PS enhances energy metabolism in all cells, memory, concentration, learning and word choice. In the brain, PS helps maintain cell membrane integrity and youthful synaptic plasticity. Studies suggest supplementation of phosphatidylserine significantly modulates cortisol levels, resulting in a more relaxed state. Phosphatidylserine helps the brain use its fuel efficiently. By boosting glucose metabolism and stimulating production of acetylcholine, supplemental phosphatidylserine has been shown to improve the condition of patients experiencing age-associated memory impairment or cognitive decline. Thus, replacing this brain food is essential. Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) capsule daily with or without food, or as recommended by a healthcare practitioner. Other Ingredients Rice flour, vegetable cellulose (capsule), vegetable stearate, silica. Contains soybeans. Warnings Store tightly closed in a cool, dry place. Caution: The genistin in soy can interfere with the ability of radiation to kill cancer cells, though there are contradictory studies on this issue. When undergoing treatment for cancer consult your healthcare practitioner before using this product. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Visit Manufacturer's Website

Description Foundation for Longer Life Helps Maintain Healthy Skin Hydration Dietary Supplement Lipowheat Skin Restoring Phytoceramides with Lipowheat Ceramides play a central role in preserving healthy-looking skin. They are an important lipid component of the skins membrane, where they provide protection from the elements and lock in moisture. In fact, they make up 35%-40% of the binding matrix that maintains moisture balance and protects the skins surface. The problem is that the bodys production of ceramides declines with age. The ceramides that young skin naturally produces to retain its supple appearance are identical to those present in wheat which is why wheat-derived oils have been used topically for centuries as a natural moisturizer. But you cant get enough ceramides from topically-applied wheat germ oil to have a long-term impact on your skins appearance. And they dont appear in sufficient concentration in your diet. So weve brought together these skin-nourishing oils in an oral formula with Lipowheat, a proprietary phytoceramide blend that offers nutritional support for aging skin, to complement topical products you may already use. Phytoceramides have been available to Japanese women as a functional food since 2000. The hydrating action of Lipowheat phytoceramides has proven so effective in clinical trials, theyre now approved as a dietary ingredient by the FDA. For example, after three months of ingesting 200 mg a day of Lipowheat, a group of people suffering from dry, flaking skin reported dramatic improvement in the look and feel of their skin. These results were verified by electrochemical analysis showing that 95% of participants exhibited improved skin hydration. Better yet, all subjects who experienced chronic itching at the onset of the study reported sharply decreased itching or complete elimination of the problem by the end of the study! Suggested Use Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) liquid capsule daily with food or as recommended by a healthcare practitioner. Other Ingredients Rice bran oil (non-GMO), vegetable cellulose (capsule), silica, rosemary extract. Contains wheat. Warnings Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Store tightly closed in a cool, dry place. To report a serious adverse event or obtain product information contact 1-866-280-2852. Visit Manufacturer's Website

Description Foundation for Longer Life Weight Management Support Dietary Supplement HCA (hydroxycitric acid) is a close relative of citric acid, the agent that gives citrus fruits their characteristic tart flavor. HCA occurs in Garcinia cambogia, a small fruit from southern India, where it has been used for centuries as a food preservative, flavoring agent, and digestive aid. HCA is a safe, natural supplement for weight management. When calorie intake exceeds the bodys energy needs, the excess glucose is converted into glycogen, which is stored in the liver and muscles for future conversion into energy. Weight gain occurs after the bodys capacity for glycogen storage is reached. At this point, glucose from excessive calorie intake is converted into acetyl coenzyme A via a metabolic pathway involving the enzyme ATP-citrate lyase and then into fat molecules, which are stored in fat cells. HCA is a competitive inhibitor of ATP citrate lyase, a key enzyme which facilitates the synthesis of fatty acids, cholesterol and triglycerides. HCA may reduce the synthesis of fatty acids in humans during a persistent excess of energy intake as carbohydrate. It has been suggested that HCA promotes weight loss by increasing serotonin levels, reducing hunger and appetite, and suppressing carbohydrate conversion into fat by inhibiting ATP-citrate lyase, thus regulating fat and related genes. HCA may also attenuate the increases in oxidative stress, and insulin resistance. This supplement should be taken in conjunction with a healthy diet and regular exercise program. Results may vary. Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) capsule three times daily, or as recommended by a healthcare practitioner. Best taken 45 minutes before meals. Other Ingredients Vegetable cellulose (capsule), microcrystalline cellulose, gum acacia, ascorbyl palmitate. Warnings Store tightly closed in a cool, dry place. This supplement should be taken in conjunction with a healthy diet and regular exercise program. Results may vary. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. To report a serious adverse event or obtain product information, contact 1-866-280-2852. Visit Manufacturer's Website

Description Immune Senescence Protection Dietary Supplement Standardized Cistanche provides powerful support against immune senescence. Scientists have discovered that the echinacoside compound found in Cistanche plant extract stimulates the development of naive T cells and leads to a lower amount of memory T cells, thereby creating a more balanced immune response. Cistanche also increases natural killer (NK) cell activityresulting in a 15% life span increase in animal research. A 12-week human study of a dietary supplement containing standardized Cistanche resulted in impressive gains in immune factors after supplementation. Subjects had significant improvements, including an 11.7% increase in natural killer (NK) cell activity and a 20.2% improvement in the ratio of CD4 to CD8 cells. An increased CD4/CD8 ratio is indicative of healthy, youthful immune function. For those seeking the effects of Cistanche only, Life Extension has created a standalone Standardized Cistanche that contains the same echinacosides as in the Immune Senescence Protection Formula. Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) capsule daily with food, or as recommended by a healthcare practitioner. Other Ingredients Rice flour, vegetable cellulose (capsule), silica. Warnings Store tightly closed in a cool, dry place. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Visit Manufacturer's Website

Description Intelligently Created Actively Protecting Scientifically Formulated by LifeExtension Dietary Supplement Ageless Cell is the first supplement in our breakthrough GEROPROTECT line. It delivers unique ingredients that together help to inhibit cellular senescence, a natural part of the aging process where tired cells no longer function optimally. Benefits at a Glance: Directly targets biological aging Rejuvenates tired cells Helps combat cellular senescence Senescent cells affect organ function, cellular metabolism, inflammation response, and more. Plus, as we age, our natural ability to expel these cells from our vital systems declines. The accumulation of these senescent and pre-senescent cells plays a major part in biological aging. The Ageless Cell formula was created through a unique partnership with Insilico Medicine, Inc., who harnessed 21st century deep learning algorithms to comb through hundreds of studies and thousands of datapoints to identify the right nutrients a process that could have taken decades. Insilico Medicines computerized analysis of thousands of compounds identified N-Acetyl-L-Cysteine (NAC), myricetin, a naturally occurring polyphenolic flavonoid found in berries, fruits, and herbs, the potent green tea polyphenol EGCG, and gamma-tocotrienol as powerful "geroprotector" nutrients which can help protect the body from the effects of cellular senescence. Life Extension then combined these unique ingredients into a single innovative formula. By rejuvenating near-senescent cells and encouraging the bodys healthy process for dealing with senescent cells, Ageless Cell helps turn back the clock at the cellular level. Ageless Cell: the cellular longevity breakthrough you've been waiting for. Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) softgel daily with or without food, or as recommended by a healthcare practitioner. Other Ingredients Medium chain triglycerides, gelatin, glycerin, beeswax, palm oil, purified water, sunflower lecithin, mica, ferric oxide. Tocotrienols are extracted and concentrated from sustainably sourced Malaysian red palm oil. Warnings Caution: Consult your healthcare provider before use if you have a bleeding disorder, are taking anticoagulant or antiplatelet medications, or beta-blockers such as Nadolol. Store tightly closed in a cool, dry place. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Visit Manufacturer's Website

Description Foundation for Longer Life Helps Maintain Memory and Healthy Circulation Dietary Supplement Ginkgo Biloba certified Extract has been concentrated and dual standardized to ensure the highest quality, consistency, and biological activity. Ginkgo Biloba Certified Extract contains the lowest level of ginkgolic acid available, even lower that the stringent 5 ppm German Commision E limit. Ginkgolic acid is an allergen for some people and is present in much higher levels in lower quality products. Suggested Use Read the entire label and follow directions carefully prior to use. Directions: Take one (1) capsule daily with or without food, or as recommended by a healthcare practitioner. Other Ingredients Microcrystalline cellulose, vegetable cellulose (capsule), vegetable stearate. Warnings Caution: If you are taking anti-coagulant or anti-platelet medications, or have a bleeding disorder, consult your healthcare provider before taking this product. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician or you are undergoing treatment for a medical condition of if you are pregnant or lactating. Visit Manufacturer's Website