Cardio fitness

Buy Cardio Fitness Stepper Multifunctional Treadmill Leg Waist Exercise Machine Gym H... (COLOR.: GREEN) for R2,952.54

Our teams have designed the 100 trampoline for doing trampoline fitness workouts at home without tipping over.Want to try out fitness jumping? With its steel frame and 36 springs, our 100 trampoline is durable and reliable.

Our teams have designed the 100 trampoline for doing trampoline fitness workouts at home without tipping over.

TOMTOM RUNNER 2 CARDIO - BLK/ANT SMALL Please visit www.technowave.co.za to place orders and view our full range of products. TOMTOM RUNNER 2 Cardio Fitness Watch - Black/Anthrasite SMALL 1RF0.001.05

TOMTOM RUNNER 2 CARDIO - DBL/LBL Please visit www.technowave.co.za to place orders and view our full range of products. TOMTOM RUNNER 2 Cardio Fitness Watch - Darkblue/Lightblue 1RF0.001.01

A brand new Tomtom spark 3 cardio fitness watch for sale. It is still sealed and never been used. Its got a 24/7 activity tracking, multisport mode, water resistance and customizable straps

Light Commercial Stepper Cardio & Fitness Equipment Only used 5 times still brand new See Features: & Specification on the attached iamged

Our teams have specially designed the 500 trampoline for training at home with or without the front bar.

These affordable and durable fitness training shorts are breathable, stretchy, and do everything you need from a pair of fitness shorts. All at a low price.

Fitness 4 WAY FAMILY SET Keep fit in the comfort of your own home with the multi accessory Medalist 4 Way Family exercise set. 4 Way Family Set includes: skipping rope chest expander power twister hand grips Fitness 4 WAY FAMILY SET can be used by the whole family. The Fitness 4-WAY FAMILY SET is an exercise set which will assist you with upper body exercises which will start with the Chest expander used to exercise the pectoral muscles, also known as the chest muscles. The deltoids also known as the shoulders will receive a workout with this apparatus and the triceps will give some small part of the work. By standing on the one handle of the chest expander, and lifting the other end you can safely work the biceps and similarly, hooking the handle up above your head can work the triceps and some latimus dorsi (back) muscles. The skipping rope in the 4-Way Family Set will assist you with the rounding of the shoulders, exercise the heart and lungs which is part of the cardio workout. The hand grips will assist your wrist, forearms and hands to strengthen up while the power twister will exercise the chest, shoulders and back muscles. As you can see from the above, the body gets a good workout, and best of all, you can carry this Fitness 4 WAY FAMILY SET with you wherever you go, so, when travelling, on holiday or just away from the gym, you can still use this equipment to perform a pretty decent workout. Buy your family set today and get the kids and family working out.  

Buy Fitness Stair Stepper Cardio Sport Fitness Stepper Machine for R889.00

We are based in Bordeaux Randburg, we currently have a 50% special off our group training classes. Classes are designed by our sports scientist, our biokineticist and our fitness trainer. They consist of weight training, cardio and functional exercises in a highly energise group training environment, upbeat music and inspiring instructors. Exercises and routines will vary from week to week. The classes are run in our sports centre and this includes indoor and outdoor components. Our sports lab comprises of 500sq with plenty of shower facilities and a coffee bar. Free Trail Class Available. Use of our facility as a gym is also available, NO CONTRACTS!

FITNESS FUSION CLASS Aerobics, Dance and Kick-boxing to music Join us for a fun cardio and toning workout! Every Wednesday at 7am R60 a Class Or 5 Classes for R250 *First Class Free* Camps Bay St. Peters Anglican Church Hall, 12 Park Ave

MOOV NOW Double Pack - 3D Fitness Tracker & Real Time Audio Coach [2 NEW 2016 Editions] (Stealth Black & Blizzard White) Run Walk Swim Cycle Workout Cardio Boxing Product Description | | MOOV NOW provides real-time audio coaching for running, cycling, cardio boxing, body weight (Moov 7 Minute+) | Most advanced swim tracker - stroke type, stroke count, lap analysis, recommends ways to improve | Tracks Active Minutes and Sleep | A wearable fitness coach that speaks to you - actively monitors your motion, tracks your progress, and motivates you to achieve your fitness goals | Up to 6 months battery life and waterproof. Band is lightweight and breathable.Wear it on your wrist for swimming, on your ankle for running and cycling, or wear two for cardio boxing | Moov's Omni Motion sensor uses 3 times the sensors used in basic fitness trackers and provides real-time accuracy | Colorful and Insightful Data in your Moov App

ALPHA: 5 weeks focused on building the foundation of total-body fitness Cardio - 25 minutes of calorie-burning, sweat-drenching cardio. Speed 1.0 - Ignite your quickness. Burn the fat. Fast-paced for fast results. Total Body Circuit - Focus on strength and resistance-without lifting a single weight. Ab Intervals - Cardio and ab intervals that shred the fat from your midsection. Lower Focus - Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism. BETA: 5 weeks designed to take your body to a whole new level by focusing on the core Core Cardio - Get your sweat on. This progressive cardio-core workout is about you getting shredded fast. Speed 2.0 - Rev it up with Shaun's calorie-scorching, core-focused speed drills. Rip't Circuit - Cardio...upper body...legs...abs...repeat. This is how you get ripped in 25 minutes. Dynamic Core - You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. Upper Focus - Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS. BONUS Workout Stretch - After 5 days of hard work, stretch it out-and enjoy this one. You deserve it. Delivery & Postage available

Package weight: 0.10 kg Description: Brand New Skipping is one of the best cardio vascular exercises that produces results, is cheap and can be done anywhere, anytime. Ideal for shedding weight fast, toning up and maintaining muscle tone. Skipping ropes are an excellent tool for any fitness level or goal. High Speed Skip Rope 2.8metre adjustable rope length Material: steel wire Weight: 102g Quantity:1pcs Length:2.8 M Handle Length:8.5cm(3.35") Color:black   Package Included:   1 X Skip Rope Ideal for shedding weight fast, toning up and maintaining muscle tone. Skipping ropes are an excellent tool for any fitness level or goal. 2.8metre adjustable rope length.

The Technogym Cardio Wave is the only piece of cardiovascular fitness equipment that engages the user on three different planes of movement simultaneously, ie; extension, abduction and external rotation. In short, the Technogym Cardio Wave delivers the results that fitness seekers are looking for! Dimensions: 160cm x 76cm x 150cm Weight: 132 kg (291.01 lbs) Max. User Weight: 159 kg (350.53 lbs) Speed: Stepping Speed Range: 33 - 310 Steps per Minute Features: Resistance Levels: 25 Heart Rate Monitoring Core Stabilization Biomechanically Correct Programs: 15 Programs

Tomtom Sports/Fitness watch with the following features: GPS fitness watch (built in GPS) Music: play over 500 songs from your watch Cardio: wrist heart rate monitor 24/7 Activity tracking Multisport mode Water resistant (40m) Watch is in really good condition as only worn about 4 times and still in original packaging. Comes with small wrist strap in Aqua. (Please note Bluetooth earphones not included).

Buy Aluminum Speed Rope Jumping Sports Fitness Exercise Skipping Rope Cardio Cable (COLOR.: BLACK) for R391.00

Buy Aluminum Speed Rope Jumping Sports Fitness Exercise Skipping Rope Cardio Cable (COLOR.: BLUE) for R391.00

The all new TomTom Runner Cardio has a built-in Heart Rate Monitor so you get more out of every run. Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise. Heart Rate Zone Select a zone to match your training goal and always know whether you need to speed up or slow down. Running Information See real-time running information at a glance.  Track your distance, time, pace, speed and calories burnt as you run on an extra-large display. Innovative technology Get accurate heart rate information without the need for a separate chest strap. Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections. Highly accurate Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography. Five intensity zones Train in one of five intensity zones, depending on your goal. 5. Sprint: mostly used as part of interval training. 4. Speed: high tempo training to improve your speed and fitness. 3. Endure: moderate to high tempo training to improve your lung and heart capacity. 2. Fat Burn: moderate tempo training, great for weight loss. 1. Easy: easy tempo training, mostly used for warm-up and cool down. Full screen graphics Stay in your optimal heart rate zone Race your past performances Achieve your distance, time, pace,      and calorie goals See laps and interval training on an extra-large display Multi-platform compatibility Track, analyse and share your stats on popular running sites or apps. Specifications Battery lifetime Up to 8 hours (GPS+HR), up to 10 hrs Display size 22x25mm Display resolution 144x168 Thickness 13.8 mm Weight 63 grams Strap length 233 mm Location GPS + GLONASS Location boost QuickGPSFix Sensors Sensors (internal) Motion sensor, compass, optical heart rate monitor Sensors (wireless) Bluetooth® Smart Alerts Beep & Vibrate Water Resistance Waterproofing 50m / 165 feet (5 ATM) Measurements Pace/Speed Yes Distance/Calories Yes Heart Rate Yes (Built-in Heart Rate Monitor) Cadence No Activities Indoor Running Yes Outdoor Running Yes Cycling No Dedicated Bike mount No Swimming No Training Race Past activities + favourites Goals Time, distance or calories Zone Pace or Heart Rate Laps Time, distance or manual Intervals Yes Supported languages English / Spanish / German / French / Italian In the box TomTom Runner Cardio Desk Dock User Guide

The all new TomTom Multisport Cardio has a built-in Heart Rate Monitor so you get more out of every run. Heart Rate Monitor Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise. Heart Rate Zone Select a zone to match your training goal and always know whether you need to speed up or slow down. Running Information See real-time running, cycling and swimming information at a glance.  Track your distance, time, pace, speed and calories burnt as you train on an extra-large display. Innovative technology Get accurate heart rate information without the need for a separate chest strap. Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections. Highly accurate Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography. Five intensity zones Train in one of five intensity zones, depending on your goal. 5. Sprint: mostly used as part of interval training. 4. Speed: high tempo training to improve your speed and fitness. 3. Endure: moderate to high tempo training to improve your lung and heart capacity. 2. Fat Burn: moderate tempo training, great for weight loss. 1. Easy: easy tempo training, mostly used for warm-up and cool down. Full screen graphics Stay in your optimal heart rate zone Race your past performances Achieve your distance, time, pace,      and calorie goals See laps and interval training on an extra-large display Multi-platform compatibility Track, analyse and share your stats on popular running sites or apps. Specifications Battery lifetime Up to 8 hours (GPS+HR), up to 10 hours (GPS) Display size 22x25mm Display resolution 144x168 Thickness 13.8 mm Weight 63 grams Strap length 233 mm Location GPS + GLONASS Location boost QuickGPSFix Sensors Sensors (internal) Motion sensor, compass, optical heart rate monitor Sensors (wireless) Bluetooth® Smart Alerts Beep & Vibrate Water Resistance Waterproofing 50m / 165 feet (5 ATM) Measurements Pace/Speed Yes Distance/Calories Yes Heart Rate Yes (Built-in Heart Rate Monitor) Cadence Yes (Cadence sensor - optional accessory) Activities Indoor Running Yes Outdoor Running Yes Cycling Yes Dedicated Bike mount Yes Swimming Yes Training Race Past activities + favourites Goals Time, distance or calories Zone Pace or Heart Rate Laps Time, distance or manual Intervals Yes Supported languages English / Spanish / German / French / Italian In the box TomTom Multisport Cardio Desk Dock User Guide Bike Mount

The all new TomTom Multisport Cardio has a built-in Heart Rate Monitor so you get more out of every run. Heart Rate Monitor Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise. Heart Rate Zone Select a zone to match your training goal and always know whether you need to speed up or slow down. Running Information See real-time running, cycling and swimming information at a glance.  Track your distance, time, pace, speed and calories burnt as you train on an extra-large display. Innovative technology Get accurate heart rate information without the need for a separate chest strap. Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections. Highly accurate Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography. Five intensity zones Train in one of five intensity zones, depending on your goal. 5. Sprint: mostly used as part of interval training. 4. Speed: high tempo training to improve your speed and fitness. 3. Endure: moderate to high tempo training to improve your lung and heart capacity. 2. Fat Burn: moderate tempo training, great for weight loss. 1. Easy: easy tempo training, mostly used for warm-up and cool down. Full screen graphics Stay in your optimal heart rate zone Race your past performances Achieve your distance, time, pace,      and calorie goals See laps and interval training on an extra-large display Multi-platform compatibility Track, analyse and share your stats on popular running sites or apps. Specifications Battery lifetime Up to 8 hours (GPS+HR), up to 10 hours (GPS) Display size 22x25mm Display resolution 144x168 Thickness 13.8 mm Weight 63 grams Strap length 233 mm Location GPS + GLONASS Location boost QuickGPSFix Sensors Sensors (internal) Motion sensor, compass, optical heart rate monitor Sensors (wireless) Bluetooth® Smart Alerts Beep & Vibrate Water Resistance Waterproofing 50m / 165 feet (5 ATM) Measurements Pace/Speed Yes Distance/Calories Yes Heart Rate Yes (Built-in Heart Rate Monitor) Cadence Yes (Cadence sensor - optional accessory) Activities Indoor Running Yes Outdoor Running Yes Cycling Yes Dedicated Bike mount Yes Swimming Yes Training Race Past activities + favourites Goals Time, distance or calories Zone Pace or Heart Rate Laps Time, distance or manual Intervals Yes Supported languages English / Spanish / German / French / Italian In the box TomTom Multisport Cardio + Cad + Alti Desk Dock User Guide Bike Mount

Selling a TomTom Spark Cardio + Music GPS fitness watch.New in box. Comes with built-in heart rate monitor,over 500 songs of music storage (3GB),GPS tracking, multi sport mode,water resistant to 50m,etc.No SMS pls.

TomTom Runner Cardio GPS fitness watch in excellent condition. I used it for mountainbiking, but not using it anymore. Works perfectly.

These comfortable close-fitting shorts are designed to follow your every movement during fitness workouts!These breathable, stretchy fitness shorts are an essential for every athlete's wardrobe. With their close-fitting cut and high waist, they are both comfortable and practical.

The workhorse of Life Fitness cardio equipment holds up to constant use at the busiest health clubs and athletic facilities. Integrity Series treadmills, cross-trainers, recumbent and upright Lifecycle exercise bikes, stairclimbers, summit trainers and PowerMill Climbers are built to be reliable and effective. Dimensions (L x W x H) 83 in x 37 in x 63.5 in (211 cm x 94 cm x 162 cm) Weight 425 lb (193 kg) 3.5mm Headphone Jack No Max User Weight 400 lb (182 kg) Running Surface Length 60 in (153 cm) Running Surface Width 20 in (51 cm) Step Up Height 11 in (28 cm) Motor System 4.0 HP (8.0 HP peak) with AC motor with MagnaDrive™ motor controller Power Requirements Dedicated 220 volts/20 amp circuit. Contact us on 603 - show phone - 7 for more info.

Trojan Olympiad Home gym in excellent condition. New cables. Can tone and build your entire body. Fitness flyer(Health walker type) for cardio workout. Will add 12 interlocking exercise mats. Due to working environment i can't answer any cell phone calls between 07:00 and 17:00 but feel free to Whattsap. I will respond asap. Patrick

TOMTOM TOUCH CARDIO + BODY COMPOSITION FITNESS TRACKER BLACK Track what you're made of, not just your steps. Body composition 24/7 activity tracking Heart rate monitoring Sports mode Phone notifications Customisable straps CASH ONLY