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Buy Cognitive Behavioural Therapy For Dummies (Paperback, 3rd Edition) for R381.00
R 381
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 13 working days Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. "CBT Journal For Dummies" offers a guided space for you to keep a record of your progress, used in conjunction with either "CBT For Dummies" and/or alongside consultation with a therapist. This book features an introduction to CBT, followed by a guided 100-day journal. Each chapter focuses on a new CBT technique, with information on how to use the journal space and assessment advice. Topics covered include; establishing the link between thoughts and feelings; preventing 'all or nothing' thinking; turning mountains into molehills; focusing on the present; using emotional reasoning; avoiding over-generalising; thinking flexibly; keeping an open mind; assessing the positives; coping with frustration; tackling toxic thoughts; naming your emotions; comparing healthy and unhealthy emotions; working through worry; defining your core beliefs; adopting positive principles; and much more.Has a removable band, leaving a discreet black journalThe small trim size makes it perfect to use on the goA CBT 'thought for the day' appears on alternate blank pagesContent is progressive, encouraging you to keep working through the following daysCoverage is generalized enough to be applicable to every user of CBT If you've already purchased a copy of "CBT For Dummies" or "CBT Workbook For Dummies," or are just looking for a practical new tool to develop your thinking, "CBT Journal For Dummies" is your one-stop guide to keeping track of your post-session homework. Features Summary Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.. Author Rob Willson (Author), Rhena Branch (Author) Publisher John Wiley & Sons Release date 20120209 Pages 292 ISBN 1-119-97535-2 ISBN 13 978-1-119-97535-9
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 15 working days Overcoming app now available via iTunes and the Google Play Store.A Books on Prescription TitlePhobias affect thousands of people in the UK and can be effectively treated with Cognitive Behavioural Therapy.Written by an experienced practitioner, this introductory booklet explains what phobias are and how they make you feel. It will help the reader to understand their phobias and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.How phobias develop and what keeps them goingSetting goals and starting to face your fearsAvoiding relapses and problem solving Features Summary A concise, introductory guide to how Cognitive Behavioural Therapy (CBT) can effectively treat phobias of all kinds. Author Brenda Hogan Publisher Robinson Publishing Release date 20030720 Pages 32 ISBN 1-84529-289-8 ISBN 13 978-1-84529-289-8
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days I will teach them literature, poetry, culture. I will teach them The Waste Land! I will be the Best Teacher Who Has Ever Lived! Or so The Secret Teacher thinks. On his first day at an inner-city state school he gets nuked. The class he is made to cut his teeth on are an unruly mob stuffed with behavioural issues. There is:Milosz, who is put in detention for committing the sin of Onan with a Pritt StickKieran, the class rebelDonnie, a hard-working kid desperate for approvalMercedes, a volatile rude girland Salim, who loves Bollywood and the number 5. Somehow, The Secret Teacher needs to enthuse this lot with a love of books. Or at least keep them sitting at their desks until the end of the lesson. And then he's got to deal with the Observations, marking, standardisations, book checks, OFSTED, Educational Consultants, spreadsheets, personal statements, school trips, strikes, class, race, love, death, birth, manhood, dry cleaning, the end of literary culture, the end of the Old World, the whole shebang...In this vivid account of his first few years in the classroom, The Secret Teacher grapples with the complicated questions of how to teach, how we learn - and how little he actually knows. He celebrates the world's greatest stories, the extraordinary teachers he has worked with, and the kids: bolshy, bright, funny and absolutely electric. The result is a book brimful of wit, insight and tenderness. Features Summary On his first day at an inner-city state school the author gets nuked. The class he is made to cut his teeth on are an unruly mob stuffed with behavioural issues... Author Anon Publisher Guardian Faber Publishing Release date 20170729 Pages 336 ISBN 1-78335-126-8 ISBN 13 978-1-78335-126-8
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 20 - 25 working days * Find out what your cat is thinking with this easy-to-use reference book. * Learn the 100 most common behavioural traits in cats. * Beautiful photographs show you how to strengthen the bond with your cat by interpreting its stresses and fears. Cat Body Language looks at all the postures cats are likely to adopt in and around the home, both with other cats and with their owners. Using the psychology of cat behaviour, it explains how a cat is likely to react in stressful situations, such as during a visit to the vet, when it is ill, and before or after a fight. All the most common behavioural traits of cats are examined in detail, from raking the dirt in the backyard and kneading their paws while being stroked to chattering their teeth at flying birds and meowing when a can of food is opened. Also included is a whole section devoted to the cat's most expressive body part - the tail. Cat Body Language is an easy-to-use reference guide that enables cat owners to read the signals their pets are giving through their body language. Cats are often regarded as being part of the family, and this book will help readers understand more about their quiet companions. Features Summary Cat Body Language looks at all the postures cats are likely to adopt in and around the home, both with other cats and with their owners. Author Trevor Warner Publisher Collins and Brown Release date 20070801 Pages 208 ISBN 1-84065-568-2 ISBN 13 978-1-84065-568-1
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Don't panic Combat your worries and minimize anxiety with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse. "Managing Anxiety with CBT For Dummies" is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries. You'll discover how to put extreme thinking into perspective and challenge negative, anxiety-inducing thoughts with a range of effective CBT techniques to help you enjoy a calmer, happier life.Helps you understand anxiety and how CBT can helpGuides you in making change and setting goalsGives you tried-and-true CBT techniques to face your fears and keep a realistic perspective Managing Anxiety with CBT For Dummies gives you the tools you need to overcome anxiety and expand your horizons for a healthy, balanced life. Features Summary Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. Author Graham C. Davey (Author), Kate Cavanagh (Author), Fergal Jones (Author), Lydia Turner (Author), Adrian Whittington (Author) Publisher John Wiley & Sons Release date 20120907 Pages 168 ISBN 1-118-36606-9 ISBN 13 978-1-118-36606-6
R 163
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(This title is available on demand: expected date of dispatch will be 4-7 working days once ordered) This book is about achieving excellent Change Management using a variety of techniques and contains many new concepts and applications for consultants, would-be consultants and everyone involved in change in a business setting. It also provides an intriguing insight into why many fashionable 'cook-book' approaches to change run into problems-and how to avoid repeating them. Working with top British and American companies for over thirty years, Martin Roberts has developed an enviable reputation for solving problems. He attributes this success to his ability to adapt and apply NLP, Behavioural Modification, Gestalt therapy and Transactional Analysis techniques from the field of organisational psychology. Format:Paperback Pages:304
R 325
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Change your child's future starting today: Learn how to use Stephen R. Covey's proven 7 Habits to create a leadership program for kids of all ages so they can be more effective, more goal oriented, and more successful. In today's world, we are inundated with information about who to be, what to do, and how to live. But what if there was a way to learn not just what to think about, but how to think? A program that taught how to manage priorities, focus on goals, and be a positive influence? The Leader in Me is that program. In this bestseller, Stephen R. Covey took the 7 Habits that have already changed the lives of millions of readers and showed how even young children can use them as they develop. These habits-be proactive, begin with the end in mind, put first things first, think win-win, seek to understand and then to be understood, synergize, and sharpen the saw-are being adapted by schools around the country in leadership programs, most famously at the A.B Combs Elementary school in Raleigh. Not only does it work, but it works better than anyone could have imaged. This book is full of examples of how the students blossom under the program: the classroom that decided to form a support group for one of their classmates who had behavioural problems; the fourth grader who found a way to overcome his fear of public speaking and wound up taking his class to see him compete in a national story telling competitive, or the seven-year-old who told her father than they needed to go outside and play because they both needed to 'sharpen the saw'. Perfect for individuals and corporations alike, The Leader in Me shows how easy it is to incorporate these skills into daily life. It is atimely answer to many of the challenges facing today's young people,businesses, parents, and educators-one that is perfectly matched tothe growing demands of our certain future. Features Summary Stephen R Covey shows how to apply his famous 7 Habits to our youngest citizens Author Stephen R. Covey Publisher Simon & Schuster Release date 20140814 Pages 289 ISBN 1-4711-4167-5 ISBN 13 978-1-4711-4167-6
R 280
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days As an unabashed dog lover, Alexandra Horowitz is naturally curious about what her dog thinks and what she knows. As a cognitive scientist she is intent on understanding the minds of animals who cannot say what they know or feel. This is a fresh look at the world of dogs -- from the dog's point of view. The book introduces the reader to the science of the dog -- their perceptual and cognitive abilities -- and uses that introduction to draw a picture of what it might be like to bea dog. It answers questions no other dog book can -- such as: What is a dog's sense of time? Does she miss me? Want friends? Know when she's been bad? Horowitz's journey, and the insights she uncovered from studying her own dog, Pumpernickel, allowed her to understand her dog better, and appreciate her more through that understanding. The reader will be able to do the same with their own dog. Inside of a Dogwill allow dog owners to look at their pets' behaviour in a different, and revealing light, enabling them to understand their dogs and enjoy their relationship even more. Features Summary A fresh new book on the psyche of dogs from a bright young behavioural scientist and dog lover. Author Alexandra Horowitz Publisher Simon & Schuster Release date 20120131 Pages 353 ISBN 1-84983-567-5 ISBN 13 978-1-84983-567-1
R 174
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 6 - 13 working days Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood. In Overcoming Your Child's Shyness and Social Anxiety, child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in every aspect of their lives. Based on clinically proven cognitive behavioural principles, the book explains what causes shyness, how to identify social anxiety in your child (sometimes masked by anger or stubbornness) and how to gradually help your child face their anxieties and develop problem-solving strategies. This book is a must for parents, teachers and anyone working with children. Features Summary Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem. This book explains how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in various aspects of their lives.. Author Cathy Creswell (Author), Lucy Willetts (Author) Publisher Robinson Publishing Release date 20070830 Pages 336 ISBN 1-84529-087-9 ISBN 13 978-1-84529-087-0
R 194
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 13 working days This text's great achievement has been to place management accounting in its proper context within a realistic management control system. Without ignoring the technical side of management accounting, the authors demonstrate vividly that the behavioural and organizational aspects are of equal importance. 'The beauty of the book is its completeness and coherence. It is eminently accessible to students and can be used equally as a self-contained unit in second year teaching or as the foundation for part of a third year course...- It deserves the attention of anybody teaching management accounting on degree courses and is strongly recommended for consideration for adoption for second and third year courses.' British Accounting Review Features Summary Second edition. Author Clive Emmanuel (Author), David Otley (Author) Publisher Cengage Learning (Emea) Ltd Release date 19900802 Pages 512 ISBN 1-86152-272-X ISBN 13 978-1-86152-272-6
R 1.271
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you: *Learn proven, powerful, practical strategies to transform your life. *Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame. *Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies). *Practice your new skills until they become second nature. Cited as "The Most Influential Cognitive-Behavioral Therapy Publication" by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Features Summary Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1... Author Dennis Greenberger (Author), Christine A Padesky (Author) Publisher Guilford Publications Release date 20151001 Pages 339 ISBN 1-4625-2042-1 ISBN 13 978-1-4625-2042-8
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(This title is available on demand: expected date of dispatch will be 4-7 working days once ordered) This title provides sharp insight into the complex, often mysterious and always fascinating world of spiders. The reader is introduced to the subject by features on the origins of arachnids, on their bewildering variety, their classification into families and genera and on their invertebrate relatives. The five chapters that follow cover the physical and behavioural characteristics of spiders, the main groups (hunters, trappers, ambushers, weavers and so on) and dangerous species. A chapter on finding and studying spiders is followed by species accounts, entitled 'What Spider is That?'. Format:paperback Pages:96
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 15 working days With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. Find out how to: Understand and assess your sleep problem Cure insomnia in one week Manage sleep apnea, snoring, restless legs and much more Features Summary With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. Author Jason Ellis Publisher Vermilion Release date 20170207 Pages 214 ISBN 1-78504-063-4 ISBN 13 978-1-78504-063-4
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 15 working days THE NUMBER ONE BESTSELLER - For readers of You Are a Badass... A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life's a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn't own her.With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again. Features Summary For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her... Author Caroline Foran Publisher Hachette Books Ireland Release date 20170511 Pages 240 ISBN 1-4736-5760-1 ISBN 13 978-1-4736-5760-1
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Everything you need to know about NLPThe experience of undergoing NLP training is a life-changing one for many people. Its techniques offer substantial advantages and benefits, be it for the individual or an organisation.NLP consists of a powerful set of techniques for rapid and effective behavioural modification. It is based on the ability of knowing the outcome you want to achieve, having a clear understanding of whether you are moving towards or away from your goal, learning to change your behaviour to achive your target and then taking appropriate action.This in-depth home study and online course enhances your skills and experience by training you to an advanced level, so that you can use your knowledge to help yourself and others achieve specific goals and improve life on both a personal and professional level.What you can expect from this courseNLP happens to be one of the most advanced technologies for creating human change both in individuals and groups in Education, Business, Coaching, Sales, Therapy, Sports Performance and basically any area where human beings need to improve their own performance in life, work & business.Carefully designed to provide a logical learning-journey, this course will build on your current experience and skills in NLP and take your expertise to an advanced level.Using proven ¿show and ask¿ training methods, and step-by-step interactive software, you will have access to the course for a full 12 months ¿ so you can fit your studies in around your work and home life and work at a pace that suits you.Module one covers everything from SMART Goal setting and Sensory Acuity & Rapport to understanding the Conscious and Unconscious Mind and Representational Systems & Eye Accessing Cues.Whilst Module two goes on to look at, amongst other things, Temporal Interpolation and Advanced Anchoring, Copying & Pasting Keyframes and an Introduction to Neurolinguistics & Chunking.How does NLP improve individual and organisational performance?The courses is delivered from an award winner, One of two master practitioners in Europe. Aimed at academic level 4 NLP Practitioners help people come up with solutions in their lives to a wide range of complex problems and situations.Read and use body language skills and see instant, amazing results.Effective treatment of phobias, depression and OCD.Get rid of negative feelings that have held you back for ages.Deal with difficult people and circumstances with ease.Improve your communicating skills to win more business, deliver better presentations and get your message across more clearly.Advance techniques of stress management.Boost in Self-belief and confidence.Assertiveness in decisions and speech.Empathy, ethical and moral considerations.Improves effectiveness and productivity at work.Buy this course today, overcome your fears, feel great about yourself and improve your relationships with everyone.
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 19 - 23 working days While there is a large and ever-expanding body of work on the fields of business ethics and corporate social responsibility (CSR), there is a noted absence of a single source on the methodology and research approaches to these fields. In this book, the first of its kind, leading scholars in the fields gather to analyse a range of philosophical and empirical approaches to research in business ethics and CSR. It covers such sections as historical approaches, normative and behavioural methodologies, quantitative, qualitative and experimental perspectives, grounded theory and case methodologies, and finally a section on the role of the researcher in research projects. This book is a valuable and essential read for all researchers in business ethics and CSR, not only for those starting out in the fields, but also for seasoned scholars and academics. Features Summary This is the first book on research approaches to business ethics and corporate social responsibility, written by leading scholars. Author Patricia H. Werhane (Editor), R. Edward Freeman (Editor) Publisher Cambridge UniversityPress Release date 20171031 Pages 326 ISBN 1-107-15069-8 ISBN 13 978-1-107-15069-0
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days ** Published in the U.S. as The Self-Driven Child** A hands-off parenting guide to nurture independent thinking and collaboration for happier, smarter and stress-free kids. 'Sometimes the most helpful thing we can do as parents is to parent our children a little less. This humane, thoughtful book turns the latest brain science into valuable practical advice for parents on how to pull back, when to engage and when to let go. Read it. Your children will thank you.' Paul Tough, New York Times bestselling author of How Children Succeed As parents we all want the best for our child, but so often we give in to societal pressures which can result in us over-managing every aspect of their lives leaving them overwhelmed, over-scheduled and lacking motivation. This can terrifyingly lead to mental health problems as adolescents and adults. How can we prevent this happening to our child? Over their combined sixty years of practice, William Stixrud, a clinical neuropsychologist, and Ned Johnson, the founder of an elite tutoring agency, have worked with thousands of children all facing this problem. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. In this ground-breaking book they reveal how you can actively help your child to sculpt a brain that is resilient, stress-proof and ready to take on new challenges. The Thriving Child offers a combination of cutting-edge brain science, the latest discoveries in behavioural therapy, and case studies drawn from the thousands of kids and teens Bill and Ned have helped over the years. They will teach you how to set your child on the real road to success and share their successful techniques to show you the best ways of helping your child to: * Reduce their stress and anxiety * Foster independent thinking * Find their internal motivation * Achieve their full potential * Transform defiance into decision making * Tame rebellious tendencies The Thriving Child is essential reading for every parent and demonstrates precisely how nurturing independent thinking, and collaborating with your child rather than micro-managing them, will lead to happier, smarter and stress-free kids. 'This serious and probing look at how to give our children the right kinds of independence shows us how much power we have to ensure they can function optimally. It is a book about how to make our children more meaningfully independent, and to set ourselves free in the process.' Andrew Solomon, author of Far from the Tree 'Compelling, revolutionary, and wise, The Thriving Child empowers parents with the courage, the tools, and the mindset to reduce toxic stress, and to foster our child's capacity for resilience, success, and optimal development. Its message-that we should trust kids to have more control over their own lives-is one every parent needs to hear.' Tina Payne Bryson, PhD, co-author of The Whole Brain Child and The Yes Brain Features Summary ** Published in the U.S. as The Self-Driven Child** A hands-off parenting guide to nurture independent thinking and collaboration for happier, smarter and stress-free kids... Author William Stixrud (Author), Ned Johnson (Author) Publisher Penguin Life Release date 20180614 Pages 384 ISBN 0-241-29810-5 ISBN 13 978-0-241-29810-7
R 240
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Subtitle: Effective Training Strategies for Producing a Calm but Courageous Horse Authors: Roger & Joanna Day Publisher: David & Charles (2006) ISBN-10: 0715323709 ISBN-13: 9780715323700  Condition: Very Good. Cover a little rubbed with some light scratches and a slight wear to spine-ends. Else a clean, unread copy. Binding: Hardcover Pages: 153 Dimensions: 27 x 19.8 x 1.5 cm +++ by Roger & Joanna Day +++ Bridging the gap between natural horsemanship and competitive riding, this book offers an effective training programme for all riders, especially those who want to compete and succeed, for creating a calm, gentle and happy horse whatever the situation. It shows how to use the horse's natural behavioural instincts to train with respect and kindness; and how to resolve stage-fright in an otherwise talented horse.
R 73
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days This publication compiles the winning and the finalist entries of the City Sense competition, organized by the Institute of Advanced Architecture. The competition was open to architects, engineers, planners, designers and artists who wanted to contribute to progress in making the world more habitable by developing proposals capable of responding to emerging challenges in areas such as ecology, information technology, architecture, and urban planning, with the purpose of balancing the possible impact of real-time data collection on sensor-driven cities. The competition jury, which was composed of architects, experts from a wide range of fields and directors of some of the world's foremost architecture schools, were looking for outstanding proposals of any scale, for any city in the world. The book presents a selection of the best projects on Smart Cities, Eco Neighbourhoods, Self-Sufficient Buildings, Intelligent Homes and other proposals which examine the phenomena of sensor-driven cities and intelligent behavioural systems. Features Summary This publication compiles the winning and the finalist entries of the City Sense competition, organized by the Institute of Advanced Architecture. The competition was open to architects... Author Lucas Capelli Publisher Actar D Release date 20130205 Pages 368 ISBN 84-15-39129-3 ISBN 13 978-84-15-39129-6
R 486
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Author: Carol Ritberger Ph.D. Publisher: Hay House (1998) ISBN-10: 1561705381 ISBN-13: 9781561705382 Condition: Very Good. Light wear to cover, edges and corners. Binding: Softcover Pages: 238 Dimensions: 21.3 x 13.7 x 1.6 cm +++ by Carol Ritberger Ph.D. +++ Carol Ritberger explains how personality behavioural patterns, the human energy system, and the endocrine system are all connected to the process through which the body heals itself. She believes that everybody has the power to self-heal.
R 73
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Change your child's future starting today: Learn how to use Stephen R. Covey's proven 7 Habits to create a leadership program for kids of all ages so they can be more effective, more goal oriented, and more successful. In today's world, we are inundated with information about who to be, what to do, and how to live. But what if there was a way to learn not just what to think about, but how to think? A program that taught how to manage priorities, focus on goals, and be a positive influence? The Leader in Me is that program. In this bestseller, Stephen R. Covey took the 7 Habits that have already changed the lives of millions of readers and showed how even young children can use them as they develop. These habits-be proactive, begin with the end in mind, put first things first, think win-win, seek to understand and then to be understood, synergize, and sharpen the saw-are being adapted by schools around the country in leadership programs, most famously at the A.B Combs Elementary school in Raleigh. Not only does it work, but it works better than anyone could have imaged. This book is full of examples of how the students blossom under the program: the classroom that decided to form a support group for one of their classmates who had behavioural problems; the fourth grader who found a way to overcome his fear of public speaking and wound up taking his class to see him compete in a national story telling competitive, or the seven-year-old who told her father than they needed to go outside and play because they both needed to 'sharpen the saw'. Perfect for individuals and corporations alike, The Leader in Me shows how easy it is to incorporate these skills into daily life. It is atimely answer to many of the challenges facing today's young people,businesses, parents, and educators-one that is perfectly matched tothe growing demands of our certain future. Features Summary Stephen R Covey shows how to apply his famous 7 Habits to our youngest citizens Author Stephen R. Covey Publisher Simon & Schuster Release date 20140814 Pages 289 ISBN 1-4711-4167-5 ISBN 13 978-1-4711-4167-6
R 216
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Conservation behavior assists the investigation of species endangerment associated with managing animals impacted by anthropogenic activities. It employs a theoretical framework that examines the mechanisms, development, function, and phylogeny of behavior variation in order to develop practical tools for preventing biodiversity loss and extinction. Developed from a symposium held at the International Congress on Conservation Biology in 2011, this is the first book to offer an in-depth, logical framework that identifies three vital areas for understanding conservation behavior: anthropogenic threats to wildlife, conservation and management protocols, and indicators of anthropogenic threats. Bridging the gap between behavioral ecology and conservation biology, this volume ascertains key links between the fields, explores the theoretical foundations of these linkages, and connects them to practical wildlife management tools and concise applicable advice. Adopting a clear and structured approach throughout, this book is a vital resource for graduate students, academic researchers, and wildlife managers. Features Summary This book identifies three vital areas for understanding conservation behaviour and integrates them into a practical management scheme. Its structured approach encompasses the efficient use of behavioural ecology theory and principles in conservation and management to offer concise applicable advice for wildlife management. Author Oded Berger-Tal (Editor), David Z. Saltz (Editor) Publisher Cambridge UniversityPress Release date 20160503 Pages 402 ISBN 1-107-69041-2 ISBN 13 978-1-107-69041-7
R 814
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days The third book from the internationally bestselling author of The Little Book of Hygge, Meik Wiking. Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had?These memorable experiences are characterized by intensity of perception, depth of feeling or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe. But what ingredients produce these happy memories? Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? And can we learn to create happy memories and be better at holding on to them? Combining research on happiness and mnemonics (learning techniques that aids memory retention or retrieval) Meik Wiking explores how peak experiences are made, stored and remembered. Using data and diaries, interviews, global surveys and studies and conducting real-life behavioural science and happiness experiments, the Happiness Research Institute will answer how we can we create perfect moments. Moments that will go down in history. Moments that will shape who we are. Features Summary The third book from the internationally bestselling author of The Little Book of Hygge, Meik Wiking. Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever... Author Meik Wiking Publisher Penguin Life Release date 20191028 Pages 288 ISBN 0-241-37605-X ISBN 13 978-0-241-37605-8
R 228
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Focusing on the early philosophies of learning and key behavioural, cognitive, and social theorists, including Locke, Rousseau, Montessori, Piaget, Vygotsky, Bandura, Bronfenbrenner & Bruner, this popular book provides a comprehensive overview of children's learning. The authors highlight the strengths and weaknesses of each theoretical perspective, and encourage reflection on how different approaches impact on the learning environment. The discussion finishes with an exploration of the new sociology of childhood. New to this Second Edition are: * a new chapter on 'What is theory and what is learning? * a new chapter on `The Changing nature of learning' There is also a new companion website which features: * journal articles to read alongside each chapter * podcasts from the authors explaining the key points on each topic * links to video material discussing key theories and methods. You can access the books online materials at study.sagepub.com/grayandmacblain2e Accessibly written, with key questions and recommended reading included, this book is essential for all those studying on child development, early childhood and childhood studies courses, and for anyone interested in understanding more about how children learn and think. Colette Gray is Head of Research Development and Principal Lecturer in Childhood Studies at Stanmillis University College, Belfast, and Sean MacBlain is Reader in Child Development and Disability at the University of St. Mark & St. John, Plymouth. For access to the website Features Summary This text presents the key learning theories and theoriests in children's learning with a balanced but critical review of each perspective. Author Colette Gray (Author), Sean MacBlain (Author) Publisher Sage Publications Ltd Release date 20150922 Pages 224 ISBN 1-4739-0646-6 ISBN 13 978-1-4739-0646-4
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