Hatha yoga classes

Hatha Yoga classes available morning to evening, throughout the year! Book your days and times, recieve a 20% discount for the first month for new studio practitioners! Studio is located on the Glenvista hill, viewing Klipiversberg and surrounding neighbourhood. All equipment is provided. Contact via email to book.

Hatha Yoga classes available morning to evening, throughout the year! 20% discount for the first month for new studio practitioners. Studio is located on the Glenvista hill, viewing Klipiversberg and surrounding neighbourhood. All equipment is provided. Contact via email to book.

Experience the ideal form of exercise with Astanga-Vinyasa Yoga. An invigorating balance of aerobics, strengthening and stretching. Plus a little meditation before and after to create a healthy mind. Based in Isandovale. Classes in the evenings from 6:30-7:30.

at yoga-listic the classes are small and all levels of fitness and experience are accommodated through individual attention. the groups are...

Exercise mat for yoga, Pilates stretching and other exercises Non-slip surface Soft and comfortable workout surface Creates a safe and positive environment Yoga mats are specially fabricated mats used as an aid during the practice of hatha yoga to prevent hands and feet slipping during asana practice. They are also commonly known as non-slip mats, non-skid mats or sticky mats. Yoga practice has been around since ancient times, originating from India. Before, it was originally conducted on grass-laden earth or hard surfaces. However, since yoga's introduction in the West, many practitioners found it impractical to do yoga outdoors. That's why rubber mats were introduced as an intermediate material to make it easier to exercise indoors, and to prevent cotton mats from slipping on wooden floors.   FOR MORE WONDER FROM YSL MOMENTS    CLICK ON THE PIC BELOW

Exercise mat for yoga, Pilates stretching and other exercises Non-slip surface Soft and comfortable workout surface Creates a safe and positive environment Yoga mats are specially fabricated mats used as an aid during the practice of hatha yoga to prevent hands and feet slipping during asana practice. They are also commonly known as non-slip mats, non-skid mats or sticky mats. Yoga practice has been around since ancient times, originating from India. Before, it was originally conducted on grass-laden earth or hard surfaces. However, since yoga's introduction in the West, many practitioners found it impractical to do yoga outdoors. That's why rubber mats were introduced as an intermediate material to make it easier to exercise indoors, and to prevent cotton mats from slipping on wooden floors. We are Located at: YSL MOMENTS SHOP 43 (FRONTLINE) Moffett On Main Lifestyle Centre, 109 17th Ave, Charlo CHARLO, Port Elizabeth Operating Times: MON TO FRI = 9AM TO 6PM FRIDAYS CLOSED 12:15 TO 14:15 SATURDAYS = 9AM TO 3PM PUBLIC HOLIDAYS = 9AM TO 2PM Open Last sunday of every month 9AM TO 2PM DEBIT & CREDIT CARDS ACCEPTED

Our yoga designers created this organic cotton zafu cushion to help you sit comfortably at the beginning and end of all your yoga classes.

Our yoga designers created this organic cotton zafu cushion to help you sit comfortably at the beginning and end of all your yoga classes.Asana: a stable and comfortable pose. The zafu helps raise your hips so the knees can touch the ground and keep the spine comfortably lifted.

Hatha Yoga classes available morning to evening, throughout the year! 20% discount for the first month for new studio practitioners. Studio is located on the Glenvista hill, viewing Klipiversberg and surrounding neighbourhood. All equipment is provided. Contact via email and book.

Certified to teach by the BKS Iyengar Yoga Institute, Steve Wilder is a seasoned practitioner, committed to bringing the health and fitness benefits of this esteemed system to men and women of all ages. Classes are varied but structured, challenging and fun. Come along and enjoy classes in a beautiful hilltop venue, while enhancing your strength, flexibility and fitness.

A 3day, 2nights yoga retreat stay at the majestic Sandpiper in Boggomsbaai from the 31st of July to the 2cnd of August. This calming warm retreat experience offers you a lifestyle tune-in and an overhaul service: The all inclusive Yoga Retreat - R pp - Includes: Two nights of splendid accommodation in the beautiful nature-costal village of Boggomsbaai 6 Yoga classes focussing on generating warmth and renewed flow of any blocked energy Relaxation exercises & breathing techniques Nutrition consultation and tips on affordable vegetarian food and recipes Sound journey, rhythm therapy, energy dance, creativity and nature walks 6 vegetarian meals and snacks (vegan friendly upon request) Facilities in a tranquil breath-taking setting of Boggomsbaai Space is limited For any other queries, dont hesitate to contact us: email - Previous retreaters receive all inclusive package at R pp. need a break? spoil yourself and come join us.

A 3day, 2nights all inclusive stay at the majestic Sandpiper in Boggomsbaai from the 31st of July - 2cnd of August This calming warm retreat experience offers you a lifestyle tune-in and an overhaul service: Two nights of splendid accommodation in the beautiful nature-coastal village of Boggomsbaai 6 Yoga classes focussing on generating warmth and renewed flow of any blocked energy Relaxation exercises & breathing techniques Nutrition consultation and tips on affordable vegetarian food and recipes Sound journey, rhythm therapy, energy dance, creativity and nature walks 6 vegetarian meals and treats (vegan friendly upon request) Facilities in a tranquil breath-taking setting of Boggomsbaai Previous Retreaters all inclusive yoga retreat at R Space is limited, so book your spot! For bookings or any other queries, please dont hesitate to contact Claudia at: Need a break? Spoil yourself and come join us

Buy Vinyasa, Hatha b'&' Yin Mastery Yoga Teacher Training Course - In-Studio YTTC 5 Month Payment Plan for R4,700.00

These no-fuss, reversible pants were designed to fit like a second skin-perfect for yoga or the gym..Lululemon created these pants out of cottony-soft and supportive Full-On Luon® fabric to be a no-fuss tight for our yoga practice and beyond. The second-skin fit makes it easy to check our alignment mid-pose and tucks easily into our boots when we're going straight from Hatha class to happy hour...These are Lululemon's best selling pant. These are absolutely great for running, biking, and other cardio work and even better for just wearing around the house. They are both comfortable and flattering. Measurements: 32" inseam, overall length 38" from waist to cuff. Size 4 Waist: 26" Size 6 Waist: 28" Size 8 Waist: 30" Size 10 Waist: 32" Size 12 Waist: 34" Stretches another 2+ inches more.

SHW Bootcamp is an exercise session that gets your body moving to blast fat, burn calories, tone and tighten the body and having fun while doing it. S= Super H= Hot W= Workout Classes are 60minutes and done indoors or outdoors. We use the environment, our bodies and any equipment to get results. Movements range from isolated to functional, there are drills, there will be sweating and of course feeling great after a workout. Classes are on Mondays and Wednesdays: 8:00-9:00am 9:15-10:15am Classes are at Health Matters, 11 Rue De Jacqueline Street in Somerset west. E-mail for more details or to book your spot! Also offered: Yoga classes, yogalates classes, training for surfing classes and personal training.