Yoga retreat

Yoga Instructor Tracy Collyer, from the Yoga Sanctuary Glenashley, was trained in Coimbatore India with the Integral Yoga Institute. With years of experience she will be guiding us on a journey of de- stressing and uplifting the physical, emotional and mental body. Set in Thornwood’s tranquil location the yoga and meditation sessions will move you to connect to a deeper level of yourself. Be inspired by your surroundings of unspoilt bush where you will encounter flora and fauna both big and small to bring you back in touch with nature. Trees provide many analogies to human development and with guidance from artist Michelle McClunan we can explore how we identify with them through process art. Process art is essentially spontaneous “in the moment” creative expression, creating without planning, and requires absolutely no acknowledged artistic ability or experience. Places are limited in order to create a relaxed more personal experience. Come join us for a rejuvenating, refreshing weekend.

A 3day, 2nights yoga retreat stay at the majestic Sandpiper in Boggomsbaai from the 31st of July to the 2cnd of August. This calming warm retreat experience offers you a lifestyle tune-in and an overhaul service: The all inclusive Yoga Retreat - R pp - Includes: Two nights of splendid accommodation in the beautiful nature-costal village of Boggomsbaai 6 Yoga classes focussing on generating warmth and renewed flow of any blocked energy Relaxation exercises & breathing techniques Nutrition consultation and tips on affordable vegetarian food and recipes Sound journey, rhythm therapy, energy dance, creativity and nature walks 6 vegetarian meals and snacks (vegan friendly upon request) Facilities in a tranquil breath-taking setting of Boggomsbaai Space is limited For any other queries, dont hesitate to contact us: email - Previous retreaters receive all inclusive package at R pp. need a break? spoil yourself and come join us.

A 3day, 2nights all inclusive stay at the majestic Sandpiper in Boggomsbaai from the 31st of July - 2cnd of August This calming warm retreat experience offers you a lifestyle tune-in and an overhaul service: Two nights of splendid accommodation in the beautiful nature-coastal village of Boggomsbaai 6 Yoga classes focussing on generating warmth and renewed flow of any blocked energy Relaxation exercises & breathing techniques Nutrition consultation and tips on affordable vegetarian food and recipes Sound journey, rhythm therapy, energy dance, creativity and nature walks 6 vegetarian meals and treats (vegan friendly upon request) Facilities in a tranquil breath-taking setting of Boggomsbaai Previous Retreaters all inclusive yoga retreat at R Space is limited, so book your spot! For bookings or any other queries, please dont hesitate to contact Claudia at: Need a break? Spoil yourself and come join us