PORRIDGE: OATS + GRAINS + SEEDS + RICE IN SOUTH AFRICA

(This title is available on demand: expected date of dispatch will be 4-7 working days once ordered) Porridge is the new food trend on the block. It has become the ultimate canvas for creating imaginative, healthy recipes, packed full of flavour and topped with an abundance of superfoods. Here are over 50 recipes which take inspiration from around the world, using oats, quinoa, amaranth, raw buckwheat, bulgur wheat, rice and spelt. The chapters are broken down into mylk (almond milk and coconut milk) bases, sweet, savoury, raw and cooked recipes and over 20 inventive toppings. All the recipes are sugar-free, dairy-free, vegetarian and vegan.In Porridge, Anni Kravi re-writes the porridge rule book, creating bowl food that will transform the way you eat breakfast forever. Format:Paperback Pages:192