FRESH FOOD FAST IN SOUTH AFRICA

For time-poor people, the lure of packaged and processed food is that it's so fast to prepare. Fresh food is better for your health and tastes far better - but there's just not the time available to spend on the endless preparation. "Fresh Food Fast" is made up of recipes for simple, delicious fresh food that can be on the table in less than 35 minutes. This work features fish dishes, lean meat, vegetables, stir-fries, grills, even some simple grain dishes that will make your skin glow and keep you vibrant - and still allow you time to read a book. And there are tips throughout on shortcuts to save you even more time. Format:Paperback