WHAT THE FAST - HOW MONDAY AND TUESDAY WILL CHANGE YOUR LIFE IN SOUTH AFRICA

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 10 working days Want to drop a few kilos, stay sharp and get your health on track? By simply not eating breakfast and lunch on Mondays and Tuesdays and supercharging your dinner meals, you will become a super-faster. Super-Fasting allows for super wellbeing, from effortless weight loss to enhanced immune and brain function. Become a super-faster and unlock the biology of super ageing to live a long, healthy life. The low-carb, HEALTHY-fat Monday-Tuesday fasting plan, from the bestselling authors of What the Fat? The follow-up to the bestseller What the Fat?, What the Fast! is the ultimate guide to how Monday and Tuesday will change your life. What the Fat? has become the bestselling Low-Carb, Healthy-Fat bible with over 30,000 copies sold to date in New Zealand and with editions in the United States, Australia, Canada, South Africa, China and Taiwan. Features Summary Want to drop a few kilos, stay sharp and get your health on track? By simply not eating breakfast and lunch on Mondays and Tuesdays and supercharging your dinner meals... Author Grant Schofield (Author), Dr. Caryn Zinn (Author), Craig Rodger (Author) Publisher Bookstorm Release date 20180810 Pages 248 ISBN 1-928257-50-X ISBN 13 978-1-928257-50-9