THE HOLFORD DIET - PATRICK HOLFORD IN SOUTH AFRICA
This book will teach you how to increase your fatburning ability and how to bring blood sugar levels back to normal. The Holford diet has been proven a success and is easy to stay on for long periods. Also explains how one can achieve the optimum supplementation for healthy living via ingestion from food and/or supplements. Piatkus Books 2005, 498 pages, please view "Shipping charges" for postage amount.
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