Yoga relationships guide

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days A guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, recreational, physical and speech therapists who work with people with stroke and may integrate yoga into their practice. Rooted in evidence-based research and written by two yoga teachers who are also academics and researchers in rehabilitation, the book provides basic information about stroke and neuroplasticity, discusses the mind body disconnect that often occurs after stroke, and provides instruction on how to improve balance, strength and range of motion. It also covers effective meditation techniques to help overcome the stress and emotional impact of stroke. Clear photographs demonstrate yoga postures and activities specifically adapted for stroke patients, alongside case studies. Features Summary Invaluable reference guide for yoga therapists and rehabilitation therapists who wish to use yoga techniques to boost physical and mental wellbeing after stroke... Contributors Arlene Schmid (Author), Marieke Van Puymbroeck (Author), Matthew J Taylor (Foreword by), Linda Williams (Foreword by) Release date 20180921 Pages 328 ISBN 1-84819-369-6 ISBN 13 978-1-84819-369-7

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type to perform postures safely and effectively. Sections include Chair Yoga, Bed Yoga, Travel Yoga, Office Yoga, and Anywhere Yoga. Each chapter features step-by-step instructions and clear, corresponding illustrations. In every picture, the moves are performed by regular yoga practitioners and not intimidating masters. For people with physical limitations or illnesses, the book focuses on stretching, pain prevention and reduction, relieving stress, and helping with symptoms of sickness. The postures work out every part of the body, and the book also features exercises that can be done in comfortable positions with many simpler alternatives. For frequent travelers there are stretches to relieve commuter stress, keep flexible, and prevent blood clots, jet lag, and anxiety. With no acrobatics needed, these postures can be done anywhere, from standing in line to watching TV. Features Summary This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type to perform postures safely and effectively... Contributors Emily Slonina Release date 20110728 Pages 144 ISBN 0-89793-519-5 ISBN 13 978-0-89793-519-7

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type to perform postures safely and effectively. Sections include Chair Yoga, Bed Yoga, Travel Yoga, Office Yoga, and Anywhere Yoga. Each chapter features step-by-step instructions and clear, corresponding illustrations. In every picture, the moves are performed by regular yoga practitioners and not intimidating masters. For people with physical limitations or illnesses, the book focuses on stretching, pain prevention and reduction, relieving stress, and helping with symptoms of sickness. The postures work out every part of the body, and the book also features exercises that can be done in comfortable positions with many simpler alternatives. For frequent travelers there are stretches to relieve commuter stress, keep flexible, and prevent blood clots, jet lag, and anxiety. With no acrobatics needed, these postures can be done anywhere, from standing in line to watching TV. Features Summary This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type to perform postures safely and effectively... Contributors Emily Slonina Release date 20110728 Pages 144 ISBN 0-89793-519-5 ISBN 13 978-0-89793-519-7

Plan a childbirth thats calm, natural, and self-empowered with The Yoga Birth Method. Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Dorothy Guerra presents an eight-step pathway for connecting with your mind, body.

Buy The Yoga Birth Method: A Step-by-step Guide for Natural Childbirth for R340.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Highly sensitive people - or empaths - see life through the eyes of compassion and caring. As a result, they carry a tremendous amount of inner light. But they're also the favoured prey of 'vampires' who feed off empaths' energy and disrupt their lives on every level. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics and take back our own energy. You'll delve into the dynamics of vampire-empath relationships and discover how vampires use others' energy to fuel their own dysfunctional lives. Once you recognise the patterns of behaviour that mark these relationships, you'll be empowered to identify the vampires in your life too. In these pages, Dr Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they've cast over you, and let your own light shine. Features Summary Highly sensitive people - or empaths - see life through the eyes of compassion and caring. As a result, they carry a tremendous amount of inner light. But they're also the favoured prey of 'vampires' who feed off empaths' energy and disrupt their lives on every level... Contributors Christiane Northrup Release date 20180416 Pages 248 ISBN 1-4019-5477-4 ISBN 13 978-1-4019-5477-2

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Highly sensitive people - or empaths - see life through the eyes of compassion and caring. As a result, they carry a tremendous amount of inner light. But they're also the favoured prey of 'vampires' who feed off empaths' energy and disrupt their lives on every level. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics and take back our own energy. You'll delve into the dynamics of vampire-empath relationships and discover how vampires use others' energy to fuel their own dysfunctional lives. Once you recognise the patterns of behaviour that mark these relationships, you'll be empowered to identify the vampires in your life too. In these pages, Dr Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they've cast over you, and let your own light shine. Features Summary Highly sensitive people - or empaths - see life through the eyes of compassion and caring. As a result, they carry a tremendous amount of inner light. But they're also the favoured prey of 'vampires' who feed off empaths' energy and disrupt their lives on every level... Contributors Christiane Northrup Release date 20180417 Pages 248 ISBN 1-4019-5477-4 ISBN 13 978-1-4019-5477-2

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Each of us is connected to various people through 'energy strands' - energetic cords that link us to our environment and create an exchange and flow of energy between us. We can be connected via energy strands to people both from our present and our past. This book, by renowned author and self-development teacher Denise Linn, helps you discover the strands of energy that flow to and through you. She explains how we can have attachments to family, ancestors, friends, lovers, crowds and pets. Some energy strands allow us to feel vibrant and alive; others deplete and weaken us. Most of us are unaware of these energy strands, but we can usually feel them on a subconscious level. In Energy Strands, Denise Linn shares some of the methods she's learned over the years to release the cords that bind you and empower the strands that strengthen and heal you. You will learn practical tools to clear negative cords from unhealthy attachments, toxic relationships and spaces. This includes working with sound, breath, meditation and visualization. The ancient shamanic techniques in this book will support you in finding harmony and balance in your life through understanding these powerful lines of energy. Features Summary Each of us is connected to various people through 'energy strands' - energetic cords that link us to our environment and create an exchange and flow of energy between us... Contributors Denise Linn Release date 20180319 Pages 232 ISBN 1-78180-663-2 ISBN 13 978-1-78180-663-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days Each of us is connected to various people through 'energy strands' - energetic cords that link us to our environment and create an exchange and flow of energy between us. We can be connected via energy strands to people both from our present and our past. This book, by renowned author and self-development teacher Denise Linn, helps you discover the strands of energy that flow to and through you. She explains how we can have attachments to family, ancestors, friends, lovers, crowds and pets. Some energy strands allow us to feel vibrant and alive; others deplete and weaken us. Most of us are unaware of these energy strands, but we can usually feel them on a subconscious level. In Energy Strands, Denise Linn shares some of the methods she's learned over the years to release the cords that bind you and empower the strands that strengthen and heal you. You will learn practical tools to clear negative cords from unhealthy attachments, toxic relationships and spaces. This includes working with sound, breath, meditation and visualization. The ancient shamanic techniques in this book will support you in finding harmony and balance in your life through understanding these powerful lines of energy. Features Summary Each of us is connected to various people through 'energy strands' - energetic cords that link us to our environment and create an exchange and flow of energy between us... Contributors Denise Linn Release date 20180426 Pages 232 ISBN 1-78180-663-2 ISBN 13 978-1-78180-663-0

Whether you want guidance for your career, relationships, health, life purpose, or anything else, here is a unique and powerful way to get the advice you need!

Softcover. English. Kyle Cathie. 2002. ISBN: 9781856264570. 240pp. Good condition in softcover. A guide to understanding the tarot, to help readers know a Hierophant from a Hermit, and how the tarot can help with relationships. Book No: 46777

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Intermediate/Snr Market Specialists Required 1x German, 2 x English, 1 x Portuguese, 1 x Spanish, 1 x Chinese Primary job function: Secure business and cost products Build up and maintain agent / supplier relationships Quote and design creative itineraries and proposals Source & sell alternative services Successfully run groups / tour series / FIT bookings Margin control Prepare welcome packs (vouchers/itineraries etc) Handle the 24hr emergency phone Reconcile supplier invoices for processing Reconcile tour guide expense sheets and check guide salaries Assist in answering complaints Desired experience, skills and knowledge 3- 5 years’ experience in inbound tourism Tourplan knowledge would be an advantage Sound knowledge of Southern Africa Good knowledge of MS Office applications Fluency in the relevant language (written & spoken) essential Highly organised and excellent attention to detail Please send your CV to leness[at]sqpg.co.za or call Leness on for more information. Only candidates who meet the above requirements will be shortlisted

A leading Tour Operator in Century City, Cape Town, wishes to employ an experienced Mandarin or Hindi speaking Tour Consultant to join their international and dynamic team. The company specialises in tour packages and travel arrangements for various Southern and Easter African regions. The right candidate will provide first class service to agents. Key Performance Areas: ·         Maintain client and customer relationships ·         Quote and design creative itineraries and proposals ·         Source and sell alternative services ·         Successfully run groups and tour series ·         Prepare welcome packs ·         Handle the 24hr emergency phone ·         Reconcile supplier invoices for processing ·         Reconcile tour guide expense sheets and check guide salaries ·         Assist in answering complaints Qualifications and Experiences: ·         Min 3 years’ working experience in inbounding   Competencies required: ·         Excellent language skills in Mandarin or Hindi ·         Demonstrated literacy in MS Office applications and quoting essential ·         Experiences with Tour plan is advantageous ·         Sound knowledge of Southern Africa ·         Proficient organizational skills and an excellent eye for detail   If you meet the above requirements and if you are interested in this position, please send your CV in English to

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Heal mind, body, and soul with this collection of self-care rituals and tips. Never has the idea of mindfully checking in with ourselves and creating a "whole body" health--health that is more than simply the absence of illness--been so appealing. In this guide to self-care, wellness and beauty educator Mary Beth Janssen reveals how introspection, ritual, and love can help cure existential woes. She profiles a wide range of activities and exercises, including: Karma Cleanse: How to cultivate/give lovingkindness, compassion, and forgiveness in yourself, and then pay it forward.Intention, meditation, and breathwork techniques: Exercises for calm and centered living.Emotional Housecleaning: How to deal with unprocessed emotions "stuck" within yourself.Setting Healthy Boundaries: Check-in exercises for relationships that will help you reevaluate and build your support network.Tips for nourishing yourself, deep sleep, and beauty rituals to celebrate your body. Features Summary In this guide to seif-care, wellness educator Mary Beth Janssen offers a range of activities and exercises, including karma cleanses, meditation and breathwork... Contributors Mary Beth Janssen Release date 20171107 ISBN 1-4549-2631-7 ISBN 13 978-1-4549-2631-3