Weight cardio equipment

20kg @ R650 ea x 2 10kg @ R350ea x 2 2,5kg @ R150ea x 4 1 kg @ R65ea x 4 Metal Barbell x 1 @ 450 Metal dumbbell x 4 @ R120ea Multifunction Weight Bench @ 1300 Leather skipping rope R120 Weighted ankle straps R80ea slightly negotiable. If add is up the items are available. Serious offers only please text/WhatsApp for quick response.

Buy Heavy Duty Scuba Diving Bag Adjustable Weight Belt Equipment Strap Holder Water Sport Equipment for R769.16

Buy Heavy Duty Scuba Diving Bag Adjustable Weight Belt Equipment Strap Holder Water Sport Equipment for R667.42

Weight plate trees for either standard discs or olympic disc. Choose your colour. We can deliver. This equipment is manufactured by FitQuip/Fitness World in South Africa and is commercial quality equipment.

Trojan Cardio Coach 460 Treadmill with multiple training programs. Motorised. Includes hand-grip heart-rate monitor and mp3 player. Perfect condition and hardly used. Measures heart rate, body fat, distance, calories. Can be folded for storage and very quiet operation. Console Display: Time/Speed/Distance/Calories/Hand held Pulse Fold Up Feature: Yes Heart Rate Monitor: Handle Pulse Incline Degrees: 10 levels Maximum User Weight: 130

This is a complete workout - 5 stage gym In excellent condition 5 Stages for all body parts. 3 Weight stacks Best quality bearings and pulleys, sturdy, solid Also comes with a loose standing incline bench Color - Grey with black upholstery seats New gyms of this caliber costs R 50 000 and even more My price is R 25 000 Floor space - approx. 2 x 3 m² Contact me if you are interested Dries - 083 741 5443 P.S. - must arrange your own transport and dismantling - loose weights in pictures not included

Brand New Trojan 20kg bodybuilding iron weight plates for sale R450 each. Please Whatsapp / sms / call Paul - Mr Weights on 741 - show phone - 8 or reply on this ad. I have other weights / bars / barbells dumbbell bars for sale too. * Bodybuilding Weights * bench press * dumbells * gym equipment * bars * Barbell * weights * Trojan * dumbbells * bars * Iron plates * dumbell* barbell * trojan * weight * gym equipment * Performa 300 * dumbbells * dumbbell * dumbbells * Fitness Equipment * Gym weights * Curl bar * EZ Bar * Arm Bar * Easy bar * Eezy Bar * Hand Grip Weigh Plates * Hand Space Weight Plates * Fitness bar * home gym * kettlebell * Weider * Powerlifting Plates

Buy (Color. Black)Heavy Duty Scuba Diving Bag Adjustable Weight Belt Equipment Strap Holder Water Sp... for R789.00

Weight bar, weights, boxing bag and Abswing. In excellent condition

Weight plates for sale. 4 x 7 kg, 2x 5 kg, 6x 2,5 kgs and 4 x 1,5 kg standard plates for sale R2500

The Technogym Cardio Wave is the only piece of cardiovascular fitness equipment that engages the user on three different planes of movement simultaneously, ie; extension, abduction and external rotation. In short, the Technogym Cardio Wave delivers the results that fitness seekers are looking for! Dimensions: 160cm x 76cm x 150cm Weight: 132 kg (291.01 lbs) Max. User Weight: 159 kg (350.53 lbs) Speed: Stepping Speed Range: 33 - 310 Steps per Minute Features: Resistance Levels: 25 Heart Rate Monitoring Core Stabilization Biomechanically Correct Programs: 15 Programs

The all new TomTom Runner Cardio has a built-in Heart Rate Monitor so you get more out of every run. Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise. Heart Rate Zone Select a zone to match your training goal and always know whether you need to speed up or slow down. Running Information See real-time running information at a glance.  Track your distance, time, pace, speed and calories burnt as you run on an extra-large display. Innovative technology Get accurate heart rate information without the need for a separate chest strap. Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections. Highly accurate Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography. Five intensity zones Train in one of five intensity zones, depending on your goal. 5. Sprint: mostly used as part of interval training. 4. Speed: high tempo training to improve your speed and fitness. 3. Endure: moderate to high tempo training to improve your lung and heart capacity. 2. Fat Burn: moderate tempo training, great for weight loss. 1. Easy: easy tempo training, mostly used for warm-up and cool down. Full screen graphics Stay in your optimal heart rate zone Race your past performances Achieve your distance, time, pace,      and calorie goals See laps and interval training on an extra-large display Multi-platform compatibility Track, analyse and share your stats on popular running sites or apps. Specifications Battery lifetime Up to 8 hours (GPS+HR), up to 10 hrs Display size 22x25mm Display resolution 144x168 Thickness 13.8 mm Weight 63 grams Strap length 233 mm Location GPS + GLONASS Location boost QuickGPSFix Sensors Sensors (internal) Motion sensor, compass, optical heart rate monitor Sensors (wireless) Bluetooth® Smart Alerts Beep & Vibrate Water Resistance Waterproofing 50m / 165 feet (5 ATM) Measurements Pace/Speed Yes Distance/Calories Yes Heart Rate Yes (Built-in Heart Rate Monitor) Cadence No Activities Indoor Running Yes Outdoor Running Yes Cycling No Dedicated Bike mount No Swimming No Training Race Past activities + favourites Goals Time, distance or calories Zone Pace or Heart Rate Laps Time, distance or manual Intervals Yes Supported languages English / Spanish / German / French / Italian In the box TomTom Runner Cardio Desk Dock User Guide

The all new TomTom Multisport Cardio has a built-in Heart Rate Monitor so you get more out of every run. Heart Rate Monitor Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise. Heart Rate Zone Select a zone to match your training goal and always know whether you need to speed up or slow down. Running Information See real-time running, cycling and swimming information at a glance.  Track your distance, time, pace, speed and calories burnt as you train on an extra-large display. Innovative technology Get accurate heart rate information without the need for a separate chest strap. Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections. Highly accurate Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography. Five intensity zones Train in one of five intensity zones, depending on your goal. 5. Sprint: mostly used as part of interval training. 4. Speed: high tempo training to improve your speed and fitness. 3. Endure: moderate to high tempo training to improve your lung and heart capacity. 2. Fat Burn: moderate tempo training, great for weight loss. 1. Easy: easy tempo training, mostly used for warm-up and cool down. Full screen graphics Stay in your optimal heart rate zone Race your past performances Achieve your distance, time, pace,      and calorie goals See laps and interval training on an extra-large display Multi-platform compatibility Track, analyse and share your stats on popular running sites or apps. Specifications Battery lifetime Up to 8 hours (GPS+HR), up to 10 hours (GPS) Display size 22x25mm Display resolution 144x168 Thickness 13.8 mm Weight 63 grams Strap length 233 mm Location GPS + GLONASS Location boost QuickGPSFix Sensors Sensors (internal) Motion sensor, compass, optical heart rate monitor Sensors (wireless) Bluetooth® Smart Alerts Beep & Vibrate Water Resistance Waterproofing 50m / 165 feet (5 ATM) Measurements Pace/Speed Yes Distance/Calories Yes Heart Rate Yes (Built-in Heart Rate Monitor) Cadence Yes (Cadence sensor - optional accessory) Activities Indoor Running Yes Outdoor Running Yes Cycling Yes Dedicated Bike mount Yes Swimming Yes Training Race Past activities + favourites Goals Time, distance or calories Zone Pace or Heart Rate Laps Time, distance or manual Intervals Yes Supported languages English / Spanish / German / French / Italian In the box TomTom Multisport Cardio Desk Dock User Guide Bike Mount

The all new TomTom Multisport Cardio has a built-in Heart Rate Monitor so you get more out of every run. Heart Rate Monitor Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise. Heart Rate Zone Select a zone to match your training goal and always know whether you need to speed up or slow down. Running Information See real-time running, cycling and swimming information at a glance.  Track your distance, time, pace, speed and calories burnt as you train on an extra-large display. Innovative technology Get accurate heart rate information without the need for a separate chest strap. Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections. Highly accurate Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography. Five intensity zones Train in one of five intensity zones, depending on your goal. 5. Sprint: mostly used as part of interval training. 4. Speed: high tempo training to improve your speed and fitness. 3. Endure: moderate to high tempo training to improve your lung and heart capacity. 2. Fat Burn: moderate tempo training, great for weight loss. 1. Easy: easy tempo training, mostly used for warm-up and cool down. Full screen graphics Stay in your optimal heart rate zone Race your past performances Achieve your distance, time, pace,      and calorie goals See laps and interval training on an extra-large display Multi-platform compatibility Track, analyse and share your stats on popular running sites or apps. Specifications Battery lifetime Up to 8 hours (GPS+HR), up to 10 hours (GPS) Display size 22x25mm Display resolution 144x168 Thickness 13.8 mm Weight 63 grams Strap length 233 mm Location GPS + GLONASS Location boost QuickGPSFix Sensors Sensors (internal) Motion sensor, compass, optical heart rate monitor Sensors (wireless) Bluetooth® Smart Alerts Beep & Vibrate Water Resistance Waterproofing 50m / 165 feet (5 ATM) Measurements Pace/Speed Yes Distance/Calories Yes Heart Rate Yes (Built-in Heart Rate Monitor) Cadence Yes (Cadence sensor - optional accessory) Activities Indoor Running Yes Outdoor Running Yes Cycling Yes Dedicated Bike mount Yes Swimming Yes Training Race Past activities + favourites Goals Time, distance or calories Zone Pace or Heart Rate Laps Time, distance or manual Intervals Yes Supported languages English / Spanish / German / French / Italian In the box TomTom Multisport Cardio + Cad + Alti Desk Dock User Guide Bike Mount

Package weight: 0.10 kg Description: Brand New Skipping is one of the best cardio vascular exercises that produces results, is cheap and can be done anywhere, anytime. Ideal for shedding weight fast, toning up and maintaining muscle tone. Skipping ropes are an excellent tool for any fitness level or goal. High Speed Skip Rope 2.8metre adjustable rope length Material: steel wire Weight: 102g Quantity:1pcs Length:2.8 M Handle Length:8.5cm(3.35") Color:black   Package Included:   1 X Skip Rope Ideal for shedding weight fast, toning up and maintaining muscle tone. Skipping ropes are an excellent tool for any fitness level or goal. 2.8metre adjustable rope length.