Meditation first

  Author(s): David Fontana  Title:      Meditation - Week by Week, 52 meditations to help you grow in peace and awareness  ISBN:  1 84483 005 5  Publisher/place: Duncan Baird, London  This Edition: first edition, 2nd printing  Year of Publication:  2004  First Published: 2004  Binding: paperback Number of pages:  176  Weight: 233g  Condition:   Excellent  Notes: This is a small pocket book  Please see pictures, as these form part of the description.  

  Author(s): Grace Cooke, with White Eagle's Guidance  Title:      Meditation  ISBN: 0 85487 110 1  Publisher/place: The White Eagle Publishing Trust, New Lands (England)  This Edition: Third edition, 2nd printing  Year of Publication: 2003  First Published: 1955  Binding: paperback Number of pages:  188  Weight: 207g  Condition:   Excellent  Please see pictures, as these form part of the description.    

Buy OSHO: Meditation - The First and Last Freedom - OSHO 0.70kg for R75.00

The Flight of the Golden Eagle Meditation (EFTC) - Downloadable File Once payment has been received, we will forward you your download link. Take to the skies with this incredible meditation experience from Emerald Flame Transformation Centre TM The Golden Eagle is a very powerful bird providing us with an extraordinary experience of freedom, power and exhilaration as we explore the heights to which this magnificent bird climbs before soaring majestically on the wind currents.  This bird calls on you to let go of the controls for a while and to just sit or lie back, close your eyes and soar along in harmony with Nature. Opening your heart to new opportunities and experiences. Letting yourself become tuned to energy of all that surrounds this bird. This meditation forms part of the EFTC Power Animal Series TM    brought to you with the intention of assisting you with expanding your comfort zones so as you may empower yourself to live more fully in the now and where possible overcome your self limitations that hamper you from stepping out and claiming your true desires with ease. DO NOT LISTEN TO THIS IF YOU ARE DRIVING A CAR, OPERATING MACHINERY OR DOING ANY TASK THAT REQUIRES YOUR FULL ATTENTION. THESE AUDIOS ARE ALSO NOT RECOMMENDED FOR PEOPLE WITH EPILEPSY. Meditation is generally considered a safe activity.  I can accept no responsibility for any adverse affects, direct or indirect, that may result from your use of these products. Furthermore, I make no guarantees that any of these audios will work for you without some practice and relaxation development techniques. You may need to try a few times before you can learn to let go and enjoy the meditation fully however you may be lucky and hit it first time. By using this audio, you agree that you use the information contained here-in entirely at your own discretion.  

The Inner Temple of Witchcraft Meditation CD Companion (Penczak Temple Series) Audio CD Enter the inner temple and discover the power of your magick.For the serious seeker, The Inner Temple of Witchcraft lays the foundation for deep experience with ritual. Instead of diving right into spellwork, this book sets the student on a course of experience with energy and psychic ability - the cornerstones of magick. You will explore witchcraft's ancient history and modern traditions, discovering the path that suits you best. The thirteen lessons take the student through meditation, instant magic, ancient philosophy, modern science, protection, light, energy anatomy, astral travel, spirit guides, and healing, culminating in a self-initiation ritual. A thorough course of education, introspection, meditation, and the development of magical and psychic abilities Contains thirteen lessons, culminating in initiation into the first degree of witchcraft Topics include hermetic philosophy, quantum physics, instant magick, chakras, auras, astral travel, dreams, healing, spirit guides, and past-life regression Still sealed POSTNET TO POSTNET OPTION R99.00 per package up to 5kg  

The Inner Temple of Witchcraft Meditation CD Companion (Penczak Temple Series) Audio CD   Enter the inner temple and discover the power of your magick.For the serious seeker, The Inner Temple of Witchcraft lays the foundation for deep experience with ritual. Instead of diving right into spellwork, this book sets the student on a course of experience with energy and psychic ability¿the cornerstones of magick. You will explore witchcraft's ancient history and modern traditions, discovering the path that suits you best. The thirteen lessons take the student through meditation, instant magic, ancient philosophy, modern science, protection, light, energy anatomy, astral travel, spirit guides, and healing, culminating in a self-initiation ritual. A thorough course of education, introspection, meditation, and the development of magical and psychic abilities Contains thirteen lessons, culminating in initiation into the first degree of witchcraft Topics include hermetic philosophy, quantum physics, instant magick, chakras, auras, astral travel, dreams, healing, spirit guides, and past-life regression Prepares the student for any magical path he or she wishes to follow

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 13 working days The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations, or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums, woodwinds, stringed instruments, voice, and bells. Features Summary The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations... Contributors Stevin McNamara Release date 20020228 ISBN 1-56455-934-3 ISBN 13 978-1-56455-934-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations, or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums, woodwinds, stringed instruments, voice, and bells. Features Summary The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations... Contributors Stevin McNamara Release date 20020228 ISBN 1-56455-934-3 ISBN 13 978-1-56455-934-0

Paperback. English. Publisher: Kairon. 1998. 109pp. In good condition. Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read—while remaining remarkably accurate and complete. Each chapter includes exercises that bring the truth of the teaching home.

The Druidry Handbook: Spiritual Practice Rooted in the Living Earth Paperback A living tradition of nature spirituality rooted in Celtic antiquity and revived to meet the challenges of contemporary life, Druidry offers people a path of harmony through reconnection with the green Earth. The Druidry Handbook is the first hands-on manual of traditional British Druid practice that explores the Sun Path of seasonal celebration, the Moon Path of meditation, and the Earth Path of living in harmony with nature as tools for crafting an earth-honoring life here and now. From ritual and meditation to nature awareness and ecological action, John Michael Greer opens the door to a spirituality rooted in the living Earth. Featuring a mix of philosophy, rituals, spiritual practice, and lifestyle issues, The Druidry Handbook is one-stop shopping for those seriously interested in practicing a traditional form of Druidry. It offers equal value to eclectics and solitary practitioners eager to incorporate more earth-spirituality into their own belief system; it also appeals to the merely curious.  

  About Malas and their use Yogis have used Malas for thousands of years. Malas are used to focus the mind during meditation and serves as a counting device for mantra repetition or prayers.  It helps to keep track of how many times a mantra or prayer is recited or chanted.  Malas are usually held in the right hand resting over the hand. The beads are moved towards you whilst reciting mantras or prayers.   In some cultures the index finger is never used for counting as it is considered to be the “accusing finger” and facilitates karma.  Use the thumb and middle finger to rotate the mala towards you.   The spacer or marker beads which are  different beads or colours and the Meru or Guru bead which is the larger main bead are not counted.   The Meru or Guru bead is never crossed, once you reach the last bead before the Guru bead you flip the Mala and turn around, the last bead will then be the first bead and you go back the way you came.  The Guru bead may be held in your hand to say a special prayer or set an intention.  The Guru bead reminds the student of the sacred  bond with his Higher Self or teacher.   The tassel on a Mala represents enlightenment.   Spacer and marker beads will make you focus again in case your mind has wondered off during meditation.  Every bead is individually knotted to prevent a clicking noise that can distract the attention and focus. Malas come in 27, 54 or 108 beads.  Nine is a sacred number and denominator. When the Mala is used with devotion, commitment and good intention it is used correctly.  Malas can be used in any religion or spiritual traditions for sacred   prayers.     Turquoise Howlite Pocket Mala  -   Pocket Malas are ideal for using when traveling. Overview: Hand knotted Mala. 27 x 12mm Turqoise Howlite stone beads. 2 x 10mm White Howlite stone spacer beads with metal spacers. 1 x 18mm Turquoise Howlite stone Guru Bead and metal spacers. Matching  tassel is natural fibre.  

  Description of Singing Bowl  This singing bowl is made of Seven Auspicious Metals. Beautifully crafted in Nepal these singing bowls are used worldwide for yoga, meditation and spiritual healing. The sounds generated by this Tibetan Singing Bowl is a type of energy medicine that promotes healing from stress disorders, pain, depression and more. Sizes of Singing Bowl in Diameter Diameter: 3.15 inch Height:     1.57 inch Weigh Approx: 200 gram *Please note that handcrafted items may have slight variations in measurement and the measurements are a close approximation. How to play a Singing Bowl Place the bowl in your left palm. Do not touch the bowl with your hand. Hold the striker in right hand and hit the bowl on the rim for the first time. Now slowly rotate the striker around the rim of the bowl applying uniform force. You will be able to hear a vibrating sound. This sound is an energy that enlightens the chakras in Meditation.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Dr. Deepak Chopra, author of the best-selling Ageless Body, Timeless Mind, offers his thousands of fans a newly revised edition of Creating Health, his groundbreaking book about the healing power of the mind. First published in 1987, Creating Health introduces the basic premises of Ayurveda, the six-thousand-year-old tradition of health care from India, and guides readers toward a sound understanding of the mind-body connection. Dr. Chopra is considered the preeminent spokesman for Ayurveda, which he blends with Western medical philosophy to create an intelligent and balanced approach to health. Dr. Chopra has revised Creating Health for the many people who are turning to alternative methods of health care as a result of the escalating crisis in traditional care. This edition incorporates a number of advances based on Dr. Chopra's recent work and new perspectives, including the techniques of mindfulness meditation, a simple but powerful form of breath-focused meditation. Features Summary Dr. Chopra has revised his groundbreaking book about the healing power of the mind for the people who are turning to alternative methods of health care as a result of the crisis in traditional care... Contributors Deepak Chopra Release date 19950901 Pages 222 ISBN 0-544-31030-6 ISBN 13 978-0-544-31030-8

  This is a pretty, sterling silver Flower of Life Chakra Pendants.  It has 7 gemstones attached to it and is between 4cm to 5cm in diameter. It is made with handpicked, first quality 4mm to 5mm gems.  Flower of Life - Meaning The flower of life is a geometrical shape composed of multiple evenly-spaced, overlapping circles arranged in a flower like pattern with six fold symmetry like a hexagon. The perfect form, proportion and harmony of the FOL has been known to philosophers, architects and artist around the world. Pagans consider it to be sacred geometry containing ancient religious value depicting the fundamental forms of space and time. In the pagan sense, it is believed to contain a type of Akashic Record of basic information of all living things and is the visual expression of the connections of life that run through all sentient beings. In New Age thought, the Flower of Life has provided what is considered to be deep spiritual meaning and forms of enlightenment to those who have studied it as sacred geometry. There are groups of people all over the world who derive particular beliefs and forms of meditation based on the Flower of Life. The flower of life symbol represents important meaning to many throughout history. The symbol can be found in manuscripts, temples and art throughout cultures around the world. The most common form of the 'Flower of Life' is hexagonal pattern (where the center of each circle is on the circumference of six surrounding circles of the same diameter), made up of 19 complete circles and 36 partial circular arcs, enclosed by a large circle. Gemstones used in the pendant First Base/Root Chakra -  Garnet Second Sacral Chakra -  Carnelian  Third Solar Plexus Chakra -  Citrine  Fourth Heart Chakra -  Peridot  Fifth Throat Chakra -  Iolite  Sixth Third Eye Chakra -  Amethyst   Seventh Crown Chakra -  Rainbow Moonstone   Note all products have a 14 day return or exchange guarantee.

  A  Rainbow Fluorite  Bracelet with round 8mm beads.  FLUORITE -  Keywords: Clarity, Purpose, Order Fluorite promotes spiritual and psychic wholeness and development, protection, and brings peace.  It helps one meditate and learn to go past the "chatter" that our minds tend to generate when first learning to meditate. Deeper meditation past the "chatter" can give access to cosmic truth, attune to spirit guides or animal totems. This energy can be used to manifest one's life purpose. Fluorite absorbs negative energies from the environment and is effective at auric and chakra cleansing. Fluorite can also shield the user from psychic manipulation. Fluorite should be cleared often. Fluorite is a highly protective and stabilizing stone, useful for grounding and harmonizing spiritual energy. When working with the upper chakras, Fluorite increases intuitive abilities, links the human mind to universal consciousness, and develops connection to spirit.  Fluorite heightens mental abilities, assisting in rapid organization and processing of information, and can bring mental clarity and stability to an otherwise chaotic situation.  In addition to the general metaphysical uses of Fluorite, there are additional traits associated with different types of Fluorite.  Rainbow Fluorite has stripes of different colored fluorite combined in one stone and exhibits a combination of properties associated with each color. Green Fluorite aids access to intuition. Green Fluorite can ground and absorb excess energy, including environmental energies. Use Green Fluorite to cleanse and renew the chakras. When used with the Third Eye Chakra, Blue Fluorite brings spiritual awaking and clear communication between the physical and spiritual planes. Used with the Throat Chakra, Blue Fluorite aids in orderly communication of intuitive insights. The calm, serene energy of Blue Fluorite brings inner peace. Purple Fluorite stimulates the Third Eye Chakra and brings some common sense to psychic intuitions. Use Purple Fluorite when you want to really focus on the expression of Spirit and communicate precisely its messages. Yellow Fluorite brings understanding and manifestation to intuitions. A stone of unity, Yellow Fluorite harmonizes group energy and enhances creativity. Clear or White Fluorite is associated with the Crown Chakra to bring about a merging of personal and spiritual energies. Clear Fluorite aligns all of the chakras, and helps you see what is holding you back in your spiritual evolution. Rel ated Chakras - Third Eye and Crown Chakra Natural gemstone. Comes in organza bag. Elasticated with Width - 7.5cm. Beads are 8mm.  

9-Bar CHAKRA CHIME A6, C7, D7, E7, F7, G7, A7, B7, C8 (A6 = longest bar, C8 = shortest bar) The Chakra Chimes are based on the sounds that resonate to the seven major chakras including the Earth Star and Soul Star chakras. The Chakra Chimes produce pure tones in wave patterns that correspond to your body’s seven primary chakras and include an eighth tone that represents the first chakra above the head, known as the aura chakra.   The seven main chakras are located along a central, vertical axis at the front of the human body. Each chakra has its own unique function in the body and its own specific sound wave length. These chakras act as antennas that connect us to our environment. They are receivers for vibrational energy, which in turn provides information to help us to know ourselves and realize our inherent potential. Each chakra responds to a different note. S triking the bars, either individually or in harmonies, provides an opportunity to work directly on individual healing, centring, and meditation. Each note produced by these Chakra Chimes is based on precise mathematical proportions. Focusing on pure mathematically precise tones calms and illuminates the mind. With discipline, true happiness can be experienced. Music is an expression of harmony, the divine principle that brings order to chaos and discord. Handcrafted in South Africa by Awaya Crow Cloudweaver (The sound healing instruments offered here are the last products he made and will not be available again once sold) Approximate Dimensions: Length: mm Width: mm Height: mm Packaged Weight: g POSTAGE/SHIPPING: Kindly note that parcels will only be posted at the beginning/end of the month and mid-month. As we live in a remote area we only travel to town twice a month. GENERAL INFORMATION: The wooden bases are made from reclaimed wood and are painted or varnished. The tones made from aluminium bars/tubes relative to the product. A striker is supplied with the product. DISCLAIMER: Handmade products may vary in size and/or colour to the dimensions and images provided      

Fair Trade Large Sling Crossbody Shoulder Bag Purse Hippie Hobo Gypsy Bohemian Product Description Namaste from Kathmandu Imports! First of all, Kathmandu Imports would like to thank all customers in the States and Canada for their continual support in our products all these years. We have been importing handicrafts and clothing for over 20 years and our mission is to raise awareness and encourage the practice of Fair Trade ethics with all our vendors. In 2004 we started KEEP CLEAN PROGRAM in Nepal where all volunteers would join in to clean regions that have been neglected over the years. This is our on-going project till today. Kathmandu Imports is proud to support financially in the World Peace Meditation since 2011 till today. With the kind support of our customers, Kathmandu Imports is able to donate relief materials to the affected victims of the devastating earthquake that struck Nepal on 25th of April. We are looking forward in continuing our help to support the affected ares as much as we can. | 100% Cotton | Imported | 26" shoulder drop | Fair Trade, Handcrafted in the Himalayas | Bag is 15 x 12 x 7 Inches, 26" shoulder drop | Thick Wide Comfort Straps with Pocket for smartphones, passport | Full Zipper Closure in addition to Single Button Closure, Fully Lined + Roomy Inner Zipper Pocket | Please note that all merchandise is handmade, and therefor slight color variations and subtle imperfections may occur. The handicrafted nature of our merchandise reflects the rich culture and tradition of the himalayan region.

This kit includes Caroline Myss' Live Lecture CD on Intuitive Power, Your Natural Resource, Vedic Flora Incense for Eternal truth, joy, blessings and happiness and a gorgeous citrine heart.  CD: Join Caroline Myss, a renowned intuitive practitioner and teacher, for this special presentation on how to tap in to your intuition for health, healing, and life guidance. We all have intuitive gifts; the magic comes in realizing how to trust their natural guidance. In this CD program, youll learn how to tune in to the wisdom of your bodies, sense subtle energies and chakras, and make decisions based on your deepest sense of inner authority and power. Citrine Heart: Polished High Quality Natural Citrine Heart. This heart is a beautiful golden yellow bringing the warm energy of the sun - life-giving, and full of life.  Citrine is a popular healing and meditation crystal. This natural citrine with its internal dynamics is reported to be able to clarify your thoughts and allow the creative juices to flow in your mind. Citrine is described as a restful crystal to be used near where you study, as it is a powerhouse of creativity.  It is also used extensively as a healing crystal when imbalances of the Solar Plexus occur.  The Solar Plexus is the energy distribution center, the first of the chakras of relationships. 

Our Rudraksha Malas natural seeds from an Indian or Indonesian Himalayan Rudraksha Tree. These are usually used for wrathful practices as Shiva and Rudra is associated with the third cycle of destruction, the circle of birth, sustaining and ending, and is particularly potent for peace in times of war. About Rudraksha: Rudraksha seeds are from an evergreen tree, genus Elaeocarpus, and are used to make malas in Hinduism. The name comes from Sanskrit, "Rudra's eyes." This traditional style represents Lord Shiva/Rudra himself. Legend says that Shiva awoke after a thousand years of meditation and began to shed tears of worldly wise compassion, these tears crystallized into seeds and there grew the first Rudraksha tree. Healing Properties: Rudraksha: Creates a protection of your own energy, and shields the wearer from negative energies.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day. Features Summary Early-morning rituals for contentment, clarity and purpose. Contributors Linnea Dunne Release date 20190419 Pages 192 ISBN 1-85675-401-4 ISBN 13 978-1-85675-401-9

Polished High Quality Natural Citrine Heart. This heart is a beautiful golden yellow bringing the warm energy of the sun - life-giving, and full of life.  Citrine is a popular healing and meditation crystal. This natural citrine with its internal dynamics is reported to be able to clarify your thoughts and allow the creative juices to flow in your mind. Citrine is described as a restful crystal to be used near where you study, as it is a powerhouse of creativity.  It is also used extensively as a healing crystal when imbalances of the Solar Plexus occur.  The Solar Plexus is the energy distribution center, the first of the chakras of relationships. 

Energy Secrets, by internationally renowned healer Alla Svirinskaya, is the first book ever to explore traditional Russian healing methods, and contains information that has never been available outside of Russia! It? s extremely practical and is full of great ideas for cleansing and rejuvenating the mental, emotional, and physical body. This powerful book includes information on: ? Russian water-cleansing and space-clearing techniques ? Effective detox diets, organ-cleansing methods, and food supplements ? The benefits of meditation ? Radical rejuvenation methods

Wicca for Beginners - Fundamentals of Philosophy and Practice (Paperback) "In her first book-length work, Sabin presents a first-rate, fresh, and thorough addition to the burgeoning field of earth-based spiritual practice volumes...written in a light, informative style that magically mines depth, breadth and brevity."--Publishers Weekly, starred review Due to the sheer number of Wicca 101 books on the market, many newcomers to the Craft find themselves piecing together their Wiccan education by reading a chapter from one book, a few pages from another. Rather than depending on snippets of wisdom to build a new faith, Wicca for Beginners provides a solid foundation to Wicca without limiting the reader to one tradition or path. Embracing both the spiritual and the practical, Wicca for Beginners is a primer on the philosophies, culture, and beliefs behind the religion, without losing the mystery that draws many students to want to learn. Detailing practices such as grounding, raising energy, visualization, and meditation, this book offers exercises for core techniques before launching into more complicated rituals and spellwork. Finalist for the Coalition of Visionary Resources Award for Best Wiccan/Pagan Book   SHIPPING Postnet to Postnet  R 100.00 PLEASE COMPLETE THE RATING ON RECEIVING YOUR PARCEL SO THEN WE KNOW YOUR ITEM/S ARRIVED SAFELY