Meditation meditations

  Author(s): David Fontana  Title:      Meditation - Week by Week, 52 meditations to help you grow in peace and awareness  ISBN:  1 84483 005 5  Publisher/place: Duncan Baird, London  This Edition: first edition, 2nd printing  Year of Publication:  2004  First Published: 2004  Binding: paperback Number of pages:  176  Weight: 233g  Condition:   Excellent  Notes: This is a small pocket book  Please see pictures, as these form part of the description.  

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 13 working days The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations, or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums, woodwinds, stringed instruments, voice, and bells. Features Summary The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations... Contributors Stevin McNamara Release date 20020228 ISBN 1-56455-934-3 ISBN 13 978-1-56455-934-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations, or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums, woodwinds, stringed instruments, voice, and bells. Features Summary The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations... Contributors Stevin McNamara Release date 20020228 ISBN 1-56455-934-3 ISBN 13 978-1-56455-934-0

[On Demand Access | Secure Link emailed to you, to access / listen to / download / sync / stream directly to your laptop / PC] Revolutionize the way you look and feel in a lasting way. Are you ready to reveal your most radiant self? Join Oprah and Deepak on an illuminating journey to lift the heaviness that holds you back in Shedding the Weight: Mind, Body and Spirit. Discover what truly nourishes your entire being and experience the freedom that comes from stabilizing physical hunger, alleviating mental unrest, and satisfying spiritual longing. Learn the secrets to: Break free from unhealthy habits Release heaviness and toxicity – on every level Utilize the natural intelligence of your body for healing Bring freshness, inspiration, and joy into your life Beautiful soundscapes harmonize with Oprah and Deepak’s daily messages, mantra-based meditations, and centering thoughts. Bring more energy, creativity, and light into every facet of your life – so you can shine from the inside out – with Shedding the Weight: Mind, Body and Spirit! 

Sunday, 13 June In honour of International Yoga Day, Celebrate, Breathe, Stretch and Salute the Sun. This morning will include 60minute FREE: Sun Salutations Deep relaxation Guided meditations Time: 7am Venue: Art of Living Centre, Harrington Street, 3rd floor For more information: www.artofliving.org/za-en/internationaldayofyoga See you there!

This beautiful combination is perfect for those looking to heal during their meditations.  Includes: 1 x Purple Candle  The colour of mystery and magic, purple is associated with psychic matters.  Use a purple candle for divination, astral travel, and to strengthen your connection with the unseen realms. Historically the color of royalty, purple is also suitable for magic related to  wishes, ambition, power and authority. 1 x Healing Bath Salts  Add a scoop of this to your bath before meditation to help your body naturally start healing. 1 x 3rd Eye Chakra Crystal Essence For those  who wish to develop natural spiritual gifts or to enhance or develop a deeper spiritual connection. Will enhance intuitive and psychic gifts,  also helps with a deeper connection during meditation (A good one for individuals already displaying unique healing or Spiritual gifts, needing a deeper understanding of purpose etc) 1 x Amethyst Tumbled Stone These top grade gems are talismans of healing and realignment with Great Spirit. They offer the discovery of our souls ancient and eternal oneness with the Universe the blueprint of our essence and our energy. W orking with this stone in meditation will attune you to higher consciousness, bringing multi-dimensional healing like no other stone can. 1x Healing Incense Tulasi Healing Masala Incense is a traditional Indian incense made using natural gums, resins, herbs, spices, honey, essential oils and fragrances. Tulasi Masala Incense is made with incense making skills passed down through three generations of fine incense makers. Tulasi Healing masala incense is a mix of lavender, geranium, vetivert, tree moss and patchouli. A warm and pleasant incense that touches your soul.   1 x Round Wooden Incense Holder This ornate round incense holder is a gorgeous addition to any alter/home allowing you to burn multiple incense sticks at once.

  Best Flat Sodalite Pendant on Suede A flat sodalite pendant (25mm x 30mm) on suede with a multi size fastener to fit a number of sizes. Sodalite  is a stone of logic, rationality, and great for communication. It is helpful for work in groups and stimulates thought. It is a stone of truth, and brings this to all communications. It is called a Poet's Stone. It can help end arguments or other disagreements. It is particularly useful for honesty of emotions and love. It increases intelligence, knowledge and learning, and can unite the logical with the spiritual. Physically it is said in folklore and crystal healing to be beneficial for the metabolism and the immune system, glands, diabetes, digestive system, lymphatic cancer, relieving insomnia, and decreasing calcium deficiency. It is also used in crystal healing for quicker relief  of head colds. Sodalite is associated with the throat and brow chakras By stimulating the Pineal Gland, Sodalite clears the Third Eye, and deepens meditation. Working with the Throat and Third-Eye Chakras, Sodalite is thought to combine these energies in such a way as to allow the fusion of logic and intellect with intuitive knowledge. These Angel Wands also feel very nice to hold and can be used during Meditations, for your Clients to hold, or just to carry in your pocket. Sodalite is often used when altruism and/or idealism are needed in a situation. Carry or hold a Sodalite Angel to help facilitate a sense of internal knowing of the intuitive ideas that are necessary to one's spiritual evolution. Sodalite is also very helpful for those who seem to be encountering many difficulties in their life, as it can bring unhealthy, ingrained patterns to the surface to be released, and it can promote deep self-examination to reveal underlying causes to one's problems. When dealing with such covert issues, one should work with the stone consistently, by meditating with it and possibly sleeping with it under the pillow to help bring productive dreams. Note all products have a 14 day return or exchange guarantee.

  Necklace A sodalite heart (20mm) with chips on suede with a multi size fastener to fit a number of sizes. Sodalite  is a stone of logic, rationality, and great for communication. It is helpful for work in groups and stimulates thought. It is a stone of truth, and brings this to all communications. It is called a Poet's Stone. It can help end arguments or other disagreements. It is particularly useful for honesty of emotions and love. It increases intelligence, knowledge and learning, and can unite the logical with the spiritual. Physically it is said in folklore and crystal healing to be beneficial for the metabolism and the immune system, glands, diabetes, digestive system, lymphatic cancer, relieving insomnia, and decreasing calcium deficiency. It is also used in crystal healing for quicker relief  of head colds. Sodalite is associated with the throat and brow chakras By stimulating the Pineal Gland, Sodalite clears the Third Eye, and deepens meditation. Working with the Throat and Third-Eye Chakras, Sodalite is thought to combine these energies in such a way as to allow the fusion of logic and intellect with intuitive knowledge. These Angel Wands also feel very nice to hold and can be used during Meditations, for your Clients to hold, or just to carry in your pocket. Sodalite is often used when altruism and/or idealism are needed in a situation. Carry or hold a Sodalite Angel to help facilitate a sense of internal knowing of the intuitive ideas that are necessary to one's spiritual evolution. Sodalite is also very helpful for those who seem to be encountering many difficulties in their life, as it can bring unhealthy, ingrained patterns to the surface to be released, and it can promote deep self-examination to reveal underlying causes to one's problems. When dealing with such covert issues, one should work with the stone consistently, by meditating with it and possibly sleeping with it under the pillow to help bring productive dreams. Note all products have a 14 day return or exchange guarantee.

CHAKRA BALANCING  -  A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. SHIPPING NOTE: WE OFFER SEVERAL SHIPPING OPTIONS. PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS. 

CHAKRA BALANCING  -   A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. SHIPPING NOTE: I OFFER SEVERAL SHIPPING OPTIONS.  PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS. 

  ------ FREE SHIPPING!!! -----   CHAKRA BALANCING  -   A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences.   FREE SHIPPING VIA SAPO.  PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS.   

EARTH AIR FIRE WATER is a transformational guided meditation journey designed to bring about personal healing and wellbeing through the balancing of the four elements Air, Water, Earth & Fire within your energetic and spiritual bodies.  - Take the quiz to discover your dominant & shadow elements - Unlock the unique qualities of each element & how it can be used alchemically for growth & wellbeing - Undertake the 40 Days & 40 Nights affirmation process for your chosen element to bring greater harmony and inspire lasting change - Invoke the energy of the elements visually through stunning imagery  - Work with four guided meditations to balance & integrate each element and invoke its positive powers

Features 5 Uplifting Goddess Dance Tracks & 5 Empowering Goddess Meditations Loving your inner goddess means giving back to you, as you learn how to nurture yourself. Explore sacred feminine play and healing as your inner goddess shines and shows you how to respect yourself, feel vital and enjoy your unique beauty. Awaken and express your divine feminine spirit with these fun, quick and enjoyable techniques to nourish your soul and enhance your emotional wellbeing. Your loved-up inner goddess will inspire you to:  Express yourself authentically  Be empowered and self-confident  Ignite your creativity  Trust your intuition  Feel attractive and radiant (thats your inner goddess glow!)  Shine with positive energy Enjoy music, meditation, sacred rituals and spiritual guidance as you discover the powers of your inner goddess. Celebrate the exotic, empowered goddess within you!

CHAKRA BALANCING  A GUIDE TO HEALING AND AWAKENING YOUR ENERGY BODY By Anodea Judith CHAKRA BALANCING guides you on a journey through each of your chakras Where you discover their purpose, imbalances, and strengths and Learn how to balance their energies for health and awakening   This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. NEW - UNUSED NEVER OPENED EXCELLENT CONDITION LISTED RETAIL PRICE: R450 ($29.95)    

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days The Healing Breath is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Leading UK healer and teacher Jack Angelo unlocks the mysteries of self-healing and shows how the breath is the medium for all healing energies. With over 50 easy-to-follow exercises, meditations, affirmations and visualisations, using the power of breath you can: * Relieve stress and anxiety to attain emotional and mental calm * Increase your energy levels, creativity and mental focus * Improve your meditation skills * Ensure sound sleep, relaxation and healing in all aspects of your life This is essential reading for everyone who wishes to develop spiritual wellbeing, including professional and student healers, complementary therapists and devotees of yoga and t'ai chi. Features Summary Simple techniques to help you improve and maintain good health, relax, energise, develop self awareness and raise your consciousness. Contributors Jack Angelo Release date 20170615 Pages 224 ISBN 0-7499-5294-6 ISBN 13 978-0-7499-5294-5

Guided meditations with gentle music for relaxation, healing and peace. Its time to turn your dreams into reality and shine as a brilliant star upon the earth. This inspiring guided meditation CD will help calm the mind and create inner peace.

Combine the energy of Amethyst with the Sacred Geometry form of a Merkaba. Merkabas are tetrahedrons, made by the intersection of two, three-sided pyramids. Use an Amethyst Merkaba to amplify your intuition, promote a clearer connection to the higher self, and to enhance intuition and psychic abilities. These Amethyst Merkabas can be used for energy work, for meditation, to brighten up the energy in a room, or with energy grids. Used with the Third Eye Chakra, Amethyst connects the physical plane with the higher realm. Amethyst helps with developing intuition and psychic abilities, and provides a wonderful peaceful energy for meditations. Use Amethyst with the Crown Chakra to allow easier access to the divine. Amethyst enhances spiritual awareness and spiritual wisdom, and promotes a higher state of consciousness.   The strong healing powers of Amethyst can transmute lower vibrations to higher frequencies, transforming negative energy to love energy. Amethyst clears and repairs holes in the aura, draws in Divine energy, and aligns and fosters cooperation between energy bodies. Merkabas are great tools for working on your spiritual transformation, which some believe is the whole purpose of our existence. Merkabas are believed to form a spiritual shield around the holder. In upper dimensions, the geometric shape of the human energy field is said to be in the shape of a Merkaba. Thus, meditating with a Merkaba helps us to connect with our higher self.  In ancient Egyptian, the literal translation of Merkaba is broken down by syllable to mean Mer-rotating fields of light, Ka-spirit, and Ba-soul. One of the Sacred Geometry forms, The Merkaba is believed to achieve transformation on all levels of existence. In Hebrew, Merkaba literally means "Chariot". The Merkaba literally becomes a vehicle for ascension.