Meditation meditations health

  Author(s): David Fontana  Title:      Meditation - Week by Week, 52 meditations to help you grow in peace and awareness  ISBN:  1 84483 005 5  Publisher/place: Duncan Baird, London  This Edition: first edition, 2nd printing  Year of Publication:  2004  First Published: 2004  Binding: paperback Number of pages:  176  Weight: 233g  Condition:   Excellent  Notes: This is a small pocket book  Please see pictures, as these form part of the description.  

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 13 working days The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations, or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums, woodwinds, stringed instruments, voice, and bells. Features Summary The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations... Contributors Stevin McNamara Release date 20020228 ISBN 1-56455-934-3 ISBN 13 978-1-56455-934-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations, or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums, woodwinds, stringed instruments, voice, and bells. Features Summary The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations... Contributors Stevin McNamara Release date 20020228 ISBN 1-56455-934-3 ISBN 13 978-1-56455-934-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Dr. Deepak Chopra, author of the best-selling Ageless Body, Timeless Mind, offers his thousands of fans a newly revised edition of Creating Health, his groundbreaking book about the healing power of the mind. First published in 1987, Creating Health introduces the basic premises of Ayurveda, the six-thousand-year-old tradition of health care from India, and guides readers toward a sound understanding of the mind-body connection. Dr. Chopra is considered the preeminent spokesman for Ayurveda, which he blends with Western medical philosophy to create an intelligent and balanced approach to health. Dr. Chopra has revised Creating Health for the many people who are turning to alternative methods of health care as a result of the escalating crisis in traditional care. This edition incorporates a number of advances based on Dr. Chopra's recent work and new perspectives, including the techniques of mindfulness meditation, a simple but powerful form of breath-focused meditation. Features Summary Dr. Chopra has revised his groundbreaking book about the healing power of the mind for the people who are turning to alternative methods of health care as a result of the crisis in traditional care... Contributors Deepak Chopra Release date 19950901 Pages 222 ISBN 0-544-31030-6 ISBN 13 978-0-544-31030-8

[On Demand Access | Secure Link emailed to you, to access / listen to / download / sync / stream directly to your laptop / PC] Revolutionize the way you look and feel in a lasting way. Are you ready to reveal your most radiant self? Join Oprah and Deepak on an illuminating journey to lift the heaviness that holds you back in Shedding the Weight: Mind, Body and Spirit. Discover what truly nourishes your entire being and experience the freedom that comes from stabilizing physical hunger, alleviating mental unrest, and satisfying spiritual longing. Learn the secrets to: Break free from unhealthy habits Release heaviness and toxicity – on every level Utilize the natural intelligence of your body for healing Bring freshness, inspiration, and joy into your life Beautiful soundscapes harmonize with Oprah and Deepak’s daily messages, mantra-based meditations, and centering thoughts. Bring more energy, creativity, and light into every facet of your life – so you can shine from the inside out – with Shedding the Weight: Mind, Body and Spirit! 

Description Pure Aromatherapy Suggested Use Meditative Blend: 10 drops Meditation, c. water in a candle lamp diffuser Inspire Fortitude: 10 drops Meditation in an electric diffuser Other Ingredients Juniperus mexicana (cedarwood) oil, myrtus communis (myrtle) oil, santalum spicatum (sandalwood) oil, pogostemon cablin (patchouli) oil. Warnings Caution: If pregnant, suffering from any medical condition, or taking medication, consult a health care practitioner before use. Dilute properly May irritate skin Not for internal use Keep out of reach of children Visit Manufacturer's Website

Sunday, 13 June In honour of International Yoga Day, Celebrate, Breathe, Stretch and Salute the Sun. This morning will include 60minute FREE: Sun Salutations Deep relaxation Guided meditations Time: 7am Venue: Art of Living Centre, Harrington Street, 3rd floor For more information: www.artofliving.org/za-en/internationaldayofyoga See you there!

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Dynamic DNA presents breakthrough knowledge with its validation of Ayurvedic, Yoga, and New Age concepts with Western science thinking. The shelves are heavy with books of yoga, but they do not show, scientifically, the connection between yoga and the DNA. The author presents the interconnection of DNA and kundalini and how diet, lifestyle, and meditation can help purify the body to its highest potential. Features Summary "Authors present their view that the ancient medicine of Ayurveda is the companion to epigenetics, the study of changes in gene activity not caused by altering the underlying DNA sequence; they claim Ayurvedic practices can not only cure disease but can cause transgenerational changes in our body that prevent inheritable diseases and could ultimately perfect the genome"-- Contributors Hari Sharma (Author), James Meade (Author) Release date 20180405 Pages 224 ISBN 1-59079-447-8 ISBN 13 978-1-59079-447-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days The Healing Breath is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Leading UK healer and teacher Jack Angelo unlocks the mysteries of self-healing and shows how the breath is the medium for all healing energies. With over 50 easy-to-follow exercises, meditations, affirmations and visualisations, using the power of breath you can: * Relieve stress and anxiety to attain emotional and mental calm * Increase your energy levels, creativity and mental focus * Improve your meditation skills * Ensure sound sleep, relaxation and healing in all aspects of your life This is essential reading for everyone who wishes to develop spiritual wellbeing, including professional and student healers, complementary therapists and devotees of yoga and t'ai chi. Features Summary Simple techniques to help you improve and maintain good health, relax, energise, develop self awareness and raise your consciousness. Contributors Jack Angelo Release date 20170615 Pages 224 ISBN 0-7499-5294-6 ISBN 13 978-0-7499-5294-5

CHAKRA BALANCING  -  A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. SHIPPING NOTE: WE OFFER SEVERAL SHIPPING OPTIONS. PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS. 

CHAKRA BALANCING  -   A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. SHIPPING NOTE: I OFFER SEVERAL SHIPPING OPTIONS.  PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS. 

  ------ FREE SHIPPING!!! -----   CHAKRA BALANCING  -   A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences.   FREE SHIPPING VIA SAPO.  PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS.   

CHAKRA BALANCING  A GUIDE TO HEALING AND AWAKENING YOUR ENERGY BODY By Anodea Judith CHAKRA BALANCING guides you on a journey through each of your chakras Where you discover their purpose, imbalances, and strengths and Learn how to balance their energies for health and awakening   This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. NEW - UNUSED NEVER OPENED EXCELLENT CONDITION LISTED RETAIL PRICE: R450 ($29.95)    

This beautiful combination is perfect for those looking to heal during their meditations.  Includes: 1 x Purple Candle  The colour of mystery and magic, purple is associated with psychic matters.  Use a purple candle for divination, astral travel, and to strengthen your connection with the unseen realms. Historically the color of royalty, purple is also suitable for magic related to  wishes, ambition, power and authority. 1 x Healing Bath Salts  Add a scoop of this to your bath before meditation to help your body naturally start healing. 1 x 3rd Eye Chakra Crystal Essence For those  who wish to develop natural spiritual gifts or to enhance or develop a deeper spiritual connection. Will enhance intuitive and psychic gifts,  also helps with a deeper connection during meditation (A good one for individuals already displaying unique healing or Spiritual gifts, needing a deeper understanding of purpose etc) 1 x Amethyst Tumbled Stone These top grade gems are talismans of healing and realignment with Great Spirit. They offer the discovery of our souls ancient and eternal oneness with the Universe the blueprint of our essence and our energy. W orking with this stone in meditation will attune you to higher consciousness, bringing multi-dimensional healing like no other stone can. 1x Healing Incense Tulasi Healing Masala Incense is a traditional Indian incense made using natural gums, resins, herbs, spices, honey, essential oils and fragrances. Tulasi Masala Incense is made with incense making skills passed down through three generations of fine incense makers. Tulasi Healing masala incense is a mix of lavender, geranium, vetivert, tree moss and patchouli. A warm and pleasant incense that touches your soul.   1 x Round Wooden Incense Holder This ornate round incense holder is a gorgeous addition to any alter/home allowing you to burn multiple incense sticks at once.

  Best Flat Sodalite Pendant on Suede A flat sodalite pendant (25mm x 30mm) on suede with a multi size fastener to fit a number of sizes. Sodalite  is a stone of logic, rationality, and great for communication. It is helpful for work in groups and stimulates thought. It is a stone of truth, and brings this to all communications. It is called a Poet's Stone. It can help end arguments or other disagreements. It is particularly useful for honesty of emotions and love. It increases intelligence, knowledge and learning, and can unite the logical with the spiritual. Physically it is said in folklore and crystal healing to be beneficial for the metabolism and the immune system, glands, diabetes, digestive system, lymphatic cancer, relieving insomnia, and decreasing calcium deficiency. It is also used in crystal healing for quicker relief  of head colds. Sodalite is associated with the throat and brow chakras By stimulating the Pineal Gland, Sodalite clears the Third Eye, and deepens meditation. Working with the Throat and Third-Eye Chakras, Sodalite is thought to combine these energies in such a way as to allow the fusion of logic and intellect with intuitive knowledge. These Angel Wands also feel very nice to hold and can be used during Meditations, for your Clients to hold, or just to carry in your pocket. Sodalite is often used when altruism and/or idealism are needed in a situation. Carry or hold a Sodalite Angel to help facilitate a sense of internal knowing of the intuitive ideas that are necessary to one's spiritual evolution. Sodalite is also very helpful for those who seem to be encountering many difficulties in their life, as it can bring unhealthy, ingrained patterns to the surface to be released, and it can promote deep self-examination to reveal underlying causes to one's problems. When dealing with such covert issues, one should work with the stone consistently, by meditating with it and possibly sleeping with it under the pillow to help bring productive dreams. Note all products have a 14 day return or exchange guarantee.