Health ebook

Health & Fitness ebook “Spartans Routine” includes chapters on: Introduction to Spartan’s Routine, Replacing Unhealthy Eating with Healthier Diet Routine, Alternate for Exercise, Stress Relief, Importance of Sleep and Tips for a Good Night Sleep and Exercise and Its Types.  

Change the way you feel about your body by adopting new healthy lifestyle changes! This ebook will show you: A Quick Look At What Is Required Healthy and Happy Helps Be Happier To Live Longer Supplements To Battle Aging Exercise And Much MORE! This 31 page PDF ebook comes with Master Resell Rights.

100 Health Tips EVERY Health Enthusiast Should Know! You will learn: Do carbohydrates increase weight? Why should you eat steamed oysters? How to have healthier eyes. What is Omega 3 fatty acid? What is a triggering factor? And Much More! This short but informative 12 page PDF report comes with Master Resell Rights.

  “Unstoppable Demand In The Home Business Industry”   Grab Your The Next Trillion With Master Resale/Giveaway Rights Now!   Description: The Next Trillion..2 “Unstoppable Demand In The Home Business Industry”.. 2 LEGAL NOTICE2 TABLE OF CONTENTS 3 The Next Trillion..4 Unstoppable Demand In The Home Business Industry!. 4 Introduction 5 Health And Wellness – A Powerful Area To Target In MLM 7 A Brief Glimpse Into Award-Winning Business Ideas Of Paul Pilzer 9 Paul Zane Pilzer – His Thoughts And Ideas On MLM Marketing … 12 Why Home Business Opportunities Are On A Rapid Rise Today. 14 Why MLM Is Best Channel For Selling Health And Wellness Products 16 Why MLM Is A People-Help-People Industry 19 How You Can Get Started Right Away With Your Own MLM Business 21 How Multilevel Compensation Plans Are Helping These Businesses 23 Why The Next Trillion Wave Is Coming Soon.26 How To I Get Started?..28 Conclusion 30   Please click Demo/Preview button for more details…   This Product Includes: * Transcript in adobe pdf format – Yes * License – Yes * eCover – Yes   Master Resale/Giveaway Rights License: Yes can be sold Yes can sell resale rights or master resell rights You can add the product into your product bundle or package and sell for a higher price Yes can be added to a paid membership site You CAN give the product away for FREE     Catch the foot steps to access our other ebooks!

Stress ebook “How To Win Your War Against Stress” includes topics: About Stress Relief, Using Music Therapy For Stress Relief, Have A Healthy Body And Mind To Relieve Stress, Exercise Can Relieve Stress, How Stress Affects Your Mental Health, Tips On Managing Your Stress And Self-Esteem, Post Traumatic Stress In Children, How To Help A Child Overcome Separation Anxiety, Stress Comes In Many Forms, Chronic Anxiety Symptoms And What To Do About Them, High Stress Symptoms- Its Causes, Effects And Remedies, Alternative Measures To Relieve Stress, Stress Relief For Women, Stress Relief For Men, Symptoms And Cures Of Anxiety Disorder, Managing Stress At The Workplace, Understanding Post Traumatic Stress Disorder, Absolutely Free Stress Relievers and more.

Learn how to not only eat better, but to manage the healthy food that you do eat to gain the full potential of its health benefits! This book will teach you: Why We Have The Problems We Get Into Changing The Mentality Advantages Of Eating Right How To Eat Healthy Keep Track Of Progress And So Much More! This 21 page PDF ebook comes with Master Resell Rights.

Reinventing Yourself: How To Become The Person You've Always Wanted To Be! An invaluable guide on motivation. Guaranteed! Everything you need to know about motivation is included in this special report: How Motivation Increases Self-Esteem How to Increase Productivity at Work with Motivation Motivation for Recovering Drug Addicts How to Motivate Yourself and Others Motivation and your Health How to Teach Motivation to Children Motivation and your Career And Much More!    

The Winter Wellness Diet by Russ Marchewka Have you ever wondered why diets don’t work for most people? This book doesn’t bullshit you. There is really good information (backed up by citations of where I got the information) in this book about how your body works and how food works inside your body. This is health, nutrition and exercise information how you’ve never heard it before, straight up and to the point. Either you care about being healthier and the 3 hours it will take you to read 57 pages is worth it or you don’t. I hope you enjoy.

  How do you eat an elephant?... One bite at a time.   Making the decision to go healthy is one thing. Putting it into practice is another. In this book, I hope to make the impossibility of a healthier future become, not only a possibility, but a reality to you. I hope to give you a realistic and practical view on your health and give you the tools to make little changes, one by one, bringing you to a place of victory and wholeness.   My prayer for you is that by the time you have read through this book, you will be free from the burden of perfection and realise how valuable you really are, no matter what you look like.   So, here's to you: Be made whole!

Get All The Support And Guidance You Need To Finally Get In Shape And Get That Beautiful Body!   Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however. Betterment in cardiovascular fitness is one illustration. Jogging or running supplies greater cardiovascular advantage than walking at a leisurely pace, for example. In addition, enhanced fitness doesn't simply depend on what physical activity you do, it likewise depends upon how vigorously and for how long you carry on the activity. That’s why it’s crucial to exercise inside your target heart rate range when doing cardio, for instance, to reach a certain level of intensity level. Get all the info you need here. 

Better Than Vegan 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds TITLE                       :  Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds FORMAT                   :   eBOOK  - PDF + ePUB + MOBI READERS               :     Windows & Android - Mobile/iPhone; Tablet; iPad;  e-Reader;  Kindle; Laptop; PC PUBLISHER             :   BenBella Books LANGUAGE             :   English PAGES                     :   304 ISBN                         :  9781939529428 SUMMARY/REVIEW:   EATING  HEALTHY  JUST  GOT  A  WHOLE  LOT  EASIER!  A whole-foods, plant-based diet is the healthiest possible way to eat?but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives?The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up great food. In Better than Vegan, the author provides more than a hundred recipes that prove that the healthiest diet can also be the most delicious. * eBook is available on CD with free software below. eBooks can be read on the move - travelling as a passenger or waiting for an appointment - on any device/readers as listed.  With the free Text-To-Speech software, the eBook can be listened to at leisure. *      

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has been fine-tuned and fully updated - with an improved full-colour layout tailored to make your life easier. Especially written by senior students or junior doctors - those who understand what is essential for exam success - with all information thoroughly checked and quality assured by expert Faculty Advisers, the result are books which exactly meet your needs and you know you can trust. Each chapter guides you succinctly through the full range of curriculum topics, integrating clinical considerations with the relevant basic science and avoiding unnecessary or confusing detail. A range of text boxes help you get to the hints, tips and key points you need fast! A fully revised self-assessment section matching the latest exam formats is included to check your understanding and aid exam preparation. The accompanying enhanced, downloadable eBook completes this invaluable learning package. Series volumes have been honed to meet the requirements of today's medical students, although the range of other health students and professionals who need rapid access to the essentials of haematology and immunology will also love the unique approach of Crash Course. Whether you need to get out of a fix or aim for a distinction Crash Course is for you! Provides the exam syllabus in one place - saves valuable revision time Written by senior students and recent graduates - those closest to what is essential for exam success Quality assured by leading Faculty Advisors - ensures complete accuracy of information Features the ever popular 'Hints and Tips' boxes and other useful aide-m moires - distilled wisdom from those in the know Updated self-assessment section matching the latest exam formats - confirm your understanding and improve exam technique fast Features Summary Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success... Author Gus Redhouse White (Author), Olivia Van Bergen (Author), Shreelata T Datta (Series editor), Philip Xiu (Series editor), Matthew Helbert (Guest editor), Vikramajit Singh (Guest editor) Publisher Elsevier health sciences Release date 20181218 Pages 228 ISBN 0-7020-7363-6 ISBN 13 978-0-7020-7363-2