BETTER THAN VEGAN: 101 FAVORITE LOW-FAT, PLANT-BASED RECIPES IN SOUTH AFRICA

Better Than Vegan 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds TITLE                       :  Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds FORMAT                   :   eBOOK  - PDF + ePUB + MOBI READERS               :     Windows & Android - Mobile/iPhone; Tablet; iPad;  e-Reader;  Kindle; Laptop; PC PUBLISHER             :   BenBella Books LANGUAGE             :   English PAGES                     :   304 ISBN                         :  9781939529428 SUMMARY/REVIEW:   EATING  HEALTHY  JUST  GOT  A  WHOLE  LOT  EASIER!  A whole-foods, plant-based diet is the healthiest possible way to eat?but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives?The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up great food. In Better than Vegan, the author provides more than a hundred recipes that prove that the healthiest diet can also be the most delicious. * eBook is available on CD with free software below. eBooks can be read on the move - travelling as a passenger or waiting for an appointment - on any device/readers as listed.  With the free Text-To-Speech software, the eBook can be listened to at leisure. *