Emotional life eve

Buy Passions of the Christ - The Emotional Life of Jesus in the Gospels (Paperback) for R508.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days 'Essential reading.' - Susan Cain, author of QuietNo.1 Wall Street Journal bestsellerUSA Today bestsellerAmazon.com Best Book of the YearEvery day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality, they're the judgemental opinions of our inner voice.Drawing on more than twenty years of academic research, consulting, and her own experiences overcoming adversity, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to enable us to make peace with our inner self, achieve our most valued goals, make real change, and live life to the fullest.Susan David has found that emotionally agile people experience the same stresses and setbacks as anyone else. The difference is the emotionally agile know how to unhook themselves from unhelpful patterns, and how to create values-based success with better habits and behaviours.Emotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.'An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.' - Daniel Goleman, author of Emotional IntelligenceSusan David has a PhD in psychology and a post-doctorate in emotions research from Yale. She is a psychologist at the Harvard Medical School and a founder and director at the Harvard/McLean-affiliated Institute of Coaching. Susan is the CEO of Evidence Based Psychology, whose worldwide client list includes Ernst and Young Global, the UN Development Program, JP Morgan Chase and GlaxoSmithKline. She has edited a number of books including the Oxford Handbook of Happiness and her research has featured in theHarvard Business Review, TIME and the Wall Street Journal. Born in South Africa, Susan now lives in Boston with her family. Features Summary Every day we speak around 16,000 words - but the voice in our head creates thousands more. Thoughts such as 'I'm not spending enough time with my children' are taken as unshakable facts when it reality they are the judgemental opinions of our inner voice... Author Susan David Publisher Penguin Life Release date 20160427 Pages 280 ISBN 0-241-25492-2 ISBN 13 978-0-241-25492-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days In 1935 Evelyn Shillington started a diary, little knowing the years of turmoil it would cover, and how insightful her experiences as an army wife would be to the following generations. Eve joined her beloved husband, Captain Rex Shillington, whenever she could on his postings giving her a unique view into army life. Through the abdication crisis, to the turbulent years of the Second World War and ending in war-ravaged Italy, Eve documented it all with an inimitable spirit and brave humour. The diaries lay forgotten in an attic for years until an enterprising antiques dealer discovered them by chance. Published seventy years after Eve wrote in her diary for the last time, they offer a new perspective into life on the home front, a first-hand account that was almost lost forever. Features Summary The rediscovered wartime diaries of Eve Shillington - who followed her officer husband around Britain during his WWII war service and showing the extraordinary courage and resourcefulness during the war... Author Evelyn Shillington (Author), Barbara Fox (Author) Publisher Sphere Release date 20170725 Pages 336 ISBN 0-7515-6702-7 ISBN 13 978-0-7515-6702-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle's emotional detox program, C.L.E.A.N.S.E-as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it's not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives-it's our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it's time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox "will wake you up, turn your views upside down, while providing you with life changing tools and insight" (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate). Features Summary "Featured in Yoga Journal, mindbodygreen, and First for Women"--Cover. Author Sherianna Boyle Publisher Adams Media Corporation Release date 20190101 Pages 240 ISBN 1-5072-1000-0 ISBN 13 978-1-5072-1000-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Features Author Cynthia L Alexander Publisher Matrix Medical Communications Release date 20090801 Pages 244 ISBN 0-9768526-5-9 ISBN 13 978-0-9768526-5-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days A dictionary is a guide to a language. This dictionary is for the distinctive language that The School of Life `speaks': that of emotions. It is an alphabetical selection of some 200 words and phrases that shed light on our feelings about ourselves, other people, and the workings of the modern world. Too often, we struggle to find the right words to explain what we mean; The School of Life's dictionary is a tool to help us convey our true intentions with economy and precision. The School of Life - an organisation dedicated to making sense of our emotional lives - offers us a complete vocabulary with which to understand some of our key emotional states and ideas and to express them succinctly and successfully to the world. Features Summary The School of Life's dictionary of emotional intelligence, offering the vocabulary required to understand ourselves, others and the world around us. Author The School of Life Publisher The School of Life Press Release date 20171102 Pages 288 ISBN 0-9957535-9-8 ISBN 13 978-0-9957535-9-4

(This title is available on demand: expected date of dispatch will be 4-7 working days once ordered) A SELF HELP MANUAL FOR HUMAN BEINGS The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days 'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It's time to stop kicking happiness into the long grass and get on with really living. Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life. Format:Hardback Pages:192

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days Are you being bullied in your relationship?.. Maybe it's your husband, wife, partner, boyfriend, or girlfriend... Maybe you feel you're being belittled or berated, manipulated, or controlled... Maybe you try to shrug it off, telling yourself it's not so bad... The truth is: You are a victim of emotional abuse--but you "don't" have to take it anymore... You have the power to make it stop... In this inspiring and life-changing book, acclaimed psychologist and relationship expert Anne-Rene Testa, Ph.D., shows you how to find your inner strength, learn to stand up for yourself, and finally get the love and respect you deserve.... So many people have their lives torn apart over emotional abuse. Dr. Testa's book is a must-read for anyone who finds themselves in a destructive relationship.. --Nancy Grace. Host of CNN's Headline News Nancy Grace and of Court TV's Nancy Grace's Closing Arguments.. She tells it like it is and gives an honest and direct approach to get yourself out of an unhealthy relationship.. --Maury Povich Features Summary Emotional abuse is far more common than physical abuse - and often more difficult to overcome. This title shows you how to stop the devastating cycle of abuse and start taking control of your life... Author Anne-Renee Testa Publisher McGraw-Hill/Contemporary Release date 20070701 Pages 278 ISBN 0-07-148136-2 ISBN 13 978-0-07-148136-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days A lesson in hope and faith and learning that there are some things in life beyond our control for every child who has worried about what comes next. Adam and Eve's very first day in the Garden of Eden was perfect safe and unshadowed by worry, doubt, or fear. God's first two people saw morning lift the sun high in the bright sky, and they rested in the contented warmth of the peaceful afternoon. Before long, Adam and Eve realized that the sun was slipping away. First it began to sink beneath the clouds, to fall behind the mountains, and then the sky became dark, the air cold. This engaging new story from award-winning author Sandy Eisenberg Sasso explores fear and hope, faith and gratitude in ways that will delight kids and adults inspiring us to bless each of God's new days and nights." Features Summary In the first test of their faith in God, Adam and Eve pray for the sun to return when they experience their first sunset. Author Sandy Eisenberg Sasso (Author), Joani Keller Rothenberg (Illustrator) Publisher Jewish Lights Publishing Release date 20030101 Pages 32 ISBN 1-58023-177-2 ISBN 13 978-1-58023-177-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days Prepare to enter a fascinating, primitive universe that goes back to the very beginning, to the story upon which Western civilization is based. Poetry and mystery go hand in hand in this transcendent novel about mankind, as never before imagined. Join Adam and Eve as they discover the world for themselves, feel their confusion and panic when they face punishment, and observe in awe as they experience the power to give life and, eventually, the ability to take it away to survive. From internationally acclaimed poet and author Gioconda Belli comes a beguiling and soulfully rewarding novel--a parable that captures our own time and our own uncertain future. Features Summary Prepare to enter a fascinating, primitive universe that goes back to the very beginning, to the story upon which Western civilization is based. Poetry and mystery go hand in hand in this transcendent novel about mankind... Author Gioconda Belli Publisher HarperPerennial Release date 20100316 Pages 209 ISBN 0-06-167365-X ISBN 13 978-0-06-167365-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days WINNER Saltire Society First Book of the Year 2016. 'Immediately, poignantly, gripping...magnificent.' - Zoe Williams, The Guardian. When Chitra Ramaswamy discovered she was pregnant, she longed for a book that went above and beyond a manual; a book that did more than describe what was happening in her growing body. One that, instead, got to the very heart of this overwhelming, confusing and exciting experience. Expecting takes the reader on a physical, emotional, philosophical and artistic odyssey through pregnancy. A memoir exploring each of the nine months of Chitra's pregnancy, Expecting is a book of intimate, strange, wild and lyrical essays that pay tribute to this most extraordinary and ordinary of experiences. Features Summary Expecting takes the reader on a physical, emotional, philosophical and artistic odyssey through pregnancy. A memoir exploring each of the nine months of Chitra's pregnancy... Author Chitra Ramaswamy Publisher Saraband Release date 20160401 Pages 192 ISBN 1-910192-21-X ISBN 13 978-1-910192-21-4

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days If you can't stop watching Doctor Foster and The Affair, you won't be able to put down this chilling new four-part series. `I was hooked from the moment I started reading' USA TODAY bestseller Sue Fortin Michael and Ellie are that couple. The ones who have it all. Success, charm, trust...but no relationship is perfect and the events of the past cast a shadow over their charmed life together. When lecturer Michael starts to mentor a new student, Ellie fears that history is repeating itself. As paranoia takes its ugly hold, it's clear some things just can't be forgotten...or forgiven. Features Summary If you can't stop watching Doctor Foster and The Affair, you won't be able to put down this chilling new four-part series. `I was hooked from the moment I started reading' USA TODAY bestseller Sue Fortin Author M.L Roberts Publisher HarperImpulse Release date 20180415 Pages 436 ISBN 0-00-811946-5 ISBN 13 978-0-00-811946-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days This book presents the wealth of scientific evidence that our personality emerges from evolved primary emotions shared by all mammals. Yes, your dog feels love-and many other things too. These subcortically generated emotions bias our actions, alter our perceptions, guide our learning, provide the basis for our thoughts and memories, and become regulated over the course of our lives. Understanding personality development from the perspective of mammals is a groundbreaking approach and one that sheds new light on the ways in which we as humans respond to life events, both good and bad. Jaak Panksepp, famous for discovering laughter in rats and for creating the field of affective neuroscience, died in April 2017. This book forms part of his lasting legacy and impact on a wide range of scientific and humanistic disciplines. It will be essential reading for anyone trying to understand how we act in the world and the world's impact on us. Features Summary A novel approach to understanding personality, based on evidence that we share more than we realise with other mammals. Author Kenneth L. Davis (Author), Jaak Panksepp (Author), Mark Solms (Foreword by) Publisher W W Norton & Co Inc Release date 20180326 Pages 352 ISBN 0-393-71057-2 ISBN 13 978-0-393-71057-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing with a different situation, to help you get calm, collected, and balanced. So whenever you start to feel the stress mounting, reach for your Mindfulness Pocketbook, find the relevant exercise and instantly make life better! So if you feel like life is moving too fast and you're struggling to keep up with constant demands and commitments, don't let anxiety and worry get the better of you - integrate these mindfulness exercises, practices, and reflections into your daily life and get in control and feel more confident, calm, and present. By progressing through the pocketbook, you will develop mindful ways of thinking and doing that will benefit a wide range of situations in your personal, social, and work life. Slow down, take a deep breath, and take that step toward an easier and more manageable life. The Mindfulness Pocketbook will help you: Move in the direction of greater calm, balance, and wellbeing Increase your insight and awareness Break free from unhelpful thoughts and thinking patterns, feel more confident, and have better self-esteem Be more able to manage other people's demands, stress, anxiety, and worry Experts increasingly recognise that developing mindfulness skills is an effective way to improve performance, reduce stress, enhance emotional intelligence, increase life satisfaction, and develop leadership skills. A mindful person consciously brings awareness to the here-and-now with openness, interest, and receptiveness. Mindfulness Pocketbook is the take-with-you guide to receptive, constructive thinking. Features Summary Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Author Gill Hasson Publisher Capstone Publishing Ltd Release date 20150310 Pages 128 ISBN 0-85708-589-1 ISBN 13 978-0-85708-589-4

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days It is perhaps our noblest cause, and certainly one of our oldest: to end suffering. Think of the Buddha, Chuang Tzu, or Marcus Aurelius: stoically composed figures impervious to the torments of the wider world, living their lives in complete serenity and teaching us how to do the same. After all, isn't a life free from suffering the ideal? Isn't it what so many of us seek? Absolutely not, argues Todd May in this provocative but compassionate book. In a moving examination of life and the trials that beset it, he shows that our fragility, our ability to suffer, is actually one of the most important aspects of our humanity. May starts with a simple but hard truth: suffering is inevitable. At the most basic level, we suffer physically a sprained ankle or a bad back. But we also suffer insults and indifference. We suffer from overburdened schedules and unforeseen circumstances, from moral dilemmas and emotional heartaches. Even just thinking about our own mortality the fact that we only live one life can lead us to tremendous suffering. No wonder philosophies such as Buddhism, Taosim, Stoicism, and even Epicureanism all of which counsel us to rise above these plights have had appeal over the centuries. May highlights the tremendous value of these philosophies and the ways they can guide us toward better lives, but he also exposes a major drawback to their tenets: such invulnerability is too emotionally disengaged from the world, leading us to place too great a distance between ourselves and our experience. Rather than seeking absolute immunity, he argues most of us just want to hurt less and learn how to embrace and accept what suffering we do endure in a meaningful way. Offering a guide on how to positively engage suffering, May ultimately lays out a new way of thinking about how we exist in the world, one that reassures us that our suffering, rather than a failure of physical or psychological resilience, is a powerful and essential part of life itself. Features Summary It is perhaps our noblest cause, and certainly one of our oldest: to end suffering. Think of the Buddha, Chuang Tzu, or Marcus Aurelius: stoically composed figures impervious to the torments of the wider world... Author Todd. May Publisher University of Chicago Press Release date 20170225 Pages 272 ISBN 0-226-43995-X ISBN 13 978-0-226-43995-2