Eat surf live

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Eat Surf Live is a whole new approach to travel guides. With beautiful photography and wonderful design, it showcases the best of Cornwall. Travel with the authors as they visit secret spots, encounter local personalities and taste their way through this foodie Mecca. Part travel guide, part photo journal, part recipe book, Eat Surf Live is brimming with tips for a successful stay in this surfer's paradise. Features Summary Eat Surf Live is a whole new approach to travel guides. With beautiful photography and wonderful design, it showcases the best of Cornwall. Part travel guide... Author Vera Bachernegg (Author), Katharina Maria Zimmermann (Author) Publisher Summersdale Publishers Release date 20180510 Pages 276 ISBN 1-78685-262-4 ISBN 13 978-1-78685-262-5

Buy Readers Digest: EAT BETTER LIVE BETTER: A South African Guide to Nutrition and Good Health for R35.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight. Features Summary Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Author Peter D'Adamo Publisher Arrow Books Ltd Release date 20180108 Pages 411 ISBN 1-78475-694-6 ISBN 13 978-1-78475-694-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast -- quickly turn their diet around Do It Right -- learn what to eat and when Cut to the Chase -- follow easy, straightforward advice from diabetes experts Leave Confusion Behind -- learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today! Features Summary Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy... Author Patti Bazel Geil (Author), Tami A Ross (Author) Publisher American Diabetes Association Release date 20151003 Pages 136 ISBN 1-58040-558-4 ISBN 13 978-1-58040-558-4

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days 'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' (Taiye Selasi, Guardian) Chosen as Book of the Year by Random Jottings Made redundant from her job, Kamin Mohammadi flees the bleak streets of London for a friend's sun-dappled apartment in Florence. There, among the cobbled streets, the bustling, vibrant markets and the majestic palazzos, she finds a new lease of life, and a new way to live it. At once lyrical and practical, Bella Figura shows us how to make every aspect of life as beautiful as it can be. From how to choose the perfectly ripe tomato to how to walk down the street in style, Kamin Mohammadi explores the intricate nuances of Italian culture, and sets down a simple guide to a better, more elegant - and ultimately more satisfying - life. Features Summary 'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' (Taiye Selasi... Author Kamin Mohammadi Publisher Bloomsbury Publishing Plc Release date 20190515 Pages 336 ISBN 1-4088-5628-X ISBN 13 978-1-4088-5628-4

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days Level up your eco-knowledge with 52 simple ways to reduce your waste, eat organic, and keep toxins out of your home. As you progress through each of the five levels, you'll find tips for greening up all the areas of your life. Learn surprising facts about your impact on the environment and change your habits with do-it-yourself ideas. Start with small changes, like turning off the tap, and work your way up to raising chickens and composting your leftover food. Whether you want to be a green rookie or an eco-master, you can help the planet every week of the year. Also Available in App Version. Features Summary Level up your eco-knowledge with 52 simple ways to reduce your waste, eat organic, and keep toxins out of your home. Author Terri Paajanen Publisher Fig Release date 20141204 Pages 126 ISBN 1-63353-024-8 ISBN 13 978-1-63353-024-9

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forcesthe sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies potential. He also includes a How-to-eat users guide with a shopping list, advice on what to throw away, a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Oliens engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential. Review Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Read more From the Back Cover Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent even the most serious of diseases, and feel greatall without restrictive or gimmicky diet plans that never work in the long term. All too often we take note of our health only when something goes wrong. Daily aches and pains are deemed normala headache here and there, a sore back, occasional heartburn. But when a diagnosis comes, we are taken by surprise. However, these little complaints, Olien argues, shouldn't be taken lightlythey are signals of underlying problems, and when we ignore them, we invite disease. With a comprehensive, holistic, and unique approach to wellness, Olien teaches us how to harness the superpowers of food, water, oxygen, and pH balance. In doing so, he smashes common myths about nutrition. Included in the book are an indispensable "How to Eat" user's guide with a shopping list, a balanced diet plan, and advice on what to throw away and on supplementing effectively, to get us started on the way to the best health of our lives. --This text refers to the Audio CD edition. Read more See all Editorial Reviews Paperback: 320 pages Language: English Publisher: Harper Wave; Reprint edition (January 3, 2017) Darin Olien (Author) Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Where do tigers live? What do they eat? Can tigers swim? Beginner readers can find out the answers to these questions and lots more in this fascinating book. Each double page features stunning wildlife photography alongside vivid illustrations and accessible facts. Includes a glossary of interesting words and a list of recommended website where children can find out more about tigers. Features Summary Where do tigers live? What do they eat? Can tigers swim? Beginner readers can find out the answers to these questions and lots more in this fascinating book... Author James Maclaine (Author), John Francis (Illustrator) Publisher Usborne Publishing Ltd Release date 20120601 Pages 32 ISBN 1-4095-3067-1 ISBN 13 978-1-4095-3067-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Find out about many different minibeasts and where they live. What do spiders eat? How do bees help us? Why don't we like flies? Ladybird Readers is a graded reading series of traditional tales, popular characters, modern stories, and non-fiction, written for young learners of English as a foreign or second language. Beautifully illustrated and carefully written, the series combines the best of Ladybird content with the structured language progression that will help children develop their reading, writing, speaking, listening and critical thinking skills. The five levels of Readers and Activity Books follow the CEFR framework and include language activities that provide preparation for the Cambridge English: Young Learners (YLE) Starters, Movers and Flyers exams. Minibeasts, a Level 3 Reader, is A1+ in the CEFR framework and supports YLE Movers exams. The longer text is made up of sentences with up to three clauses, some expression of future meaning, comparisons, contractions and relative clauses. Features Summary Find out about many different minibeasts and where they live. What do spiders eat? How do bees help us? Why don't we like flies? Ladybird Readers is a graded reading series of traditional tales... Publisher Ladybird Books Release date 20170126 Pages 64 ISBN 0-241-28404-X ISBN 13 978-0-241-28404-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Features Summary A simple introduction to the lives of pigs - where they live, what they eat, how they behave, and which breeds live in the wild and where. Children can dip into this informative book and learn lots of facts for school research or general interest. Author James Maclaine (Author), Jeremy Norton (Illustrator) Publisher Usborne Publishing Ltd Release date 20160123 Pages 32 ISBN 1-4095-8161-6 ISBN 13 978-1-4095-8161-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days As heard on Sky News, BBC Radio 4 Today, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph... 'This book has the power to make millions of people healthier and happier.' Andy Burnham, former Secretary of State for Health***The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health...We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're encouraged to pound out miles at the gym. However, our chances of getting obese are increasing - raising our risk of Type-2 diabetes, cancer, dementia and heart disease. Yet in the tiny Italian village of Pioppi, life is as simple as it is long and healthy. There is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Now cardiologist Dr Aseem Malhotra - a world-leading obesity expert and Britain's number one anti-sugar campaigner - and acclaimed filmmaker Donal O'Neill combine the wisdom of this remarkably long lived population with decades of nutrition and medical research to cut through long-standing dietary myths and create this easy-to-follow lifestyle plan. This isn't a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move - changes that all of us, no matter how busy we are, can make. 'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth Features Summary As heard on Sky News, BBC Radio 4 Today, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph... 'This book has the power to make millions of people healthier and happier... Author Aseem Malhotra (Author), Donal O'Neill (Author) Publisher Penguin Books Release date 20170731 Pages 363 ISBN 1-4059-3263-5 ISBN 13 978-1-4059-3263-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Extensive reading is essential for improving fluency and there is a real need in the ELT classroom for contemporary, low-level reading material for younger learners. The Smurfs are popular with children all over the world, famous for their charming personalities and exciting adventures. What is a Smurf? Where do Smurfs live? What do Smurfs eat? These are just some of the questions readers will find the answers to in this book all about the Smurfs! Features Summary The Smurfs are popular with children all over the world, famous for their charming personalities and exciting adventures. What is a Smurf? Where do Smurfs live? Author Jacquie Bloese Publisher Mary Glasgow Magazines Release date 20141002 Pages 24 ISBN 1-910173-11-8 ISBN 13 978-1-910173-11-4

Don't you just love animals and the awesome things they do? Don't you just sometimes wish you could live outdoors too? And don't you just love making yum things to eat - to surprise all your friends with a great-tasting treat? Then this title is the right thing for you: it is bursting with flavours - and animals too! You will learn as you cook and cook as you learn - there's a new surprise waiting, each page that you turn! Awesome animals - rhymes & recipes follows in the footsteps (or rather paw prints?) of the popular African animals - rhymes & recipes, in which Tracy Going took young readers on safari through the African bushveld - and the kitchen. Continue the fun with this even more exciting collection of rhymes and recipes - where you'll meet with more fascinating creatures and whip up some super-scrumptious dishes as you go! Format:hardback

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days As the engines roar and the green flag waves, these stories tear across their rural landscape with the energy of a Winston Cup race. Like W.P. Kinsella's minor league ballplayers, Jonis Agee's drivers, pit crews, mechanics, and their families live in small towns, eat at truck stops, and have a hard time keeping their dreams from destroying their lives. From the garage to the kitchen table, from demolition derby to nascar, Agee's hapless heroes open our eyes as they take the wall. The wildly popular sport of auto racing is a backdrop in these stories for exploration of the creative and destructive aspects of obsession. In farmhouses, mobile homes, and roadside trailer courts, fathers and sons, mothers and daughters all try to figure out how to keep their families running as smoothly as their cars. Taking the Wall is rich with details about racing and rural life, and richer yet in insight into that part of the human spirit that just doesn't know how to quit. Agee takes a personal and compassionate look at a grab bag of individuals linked by obsession. Reviews Novelist (South of Resurrection) and short fiction (Bend This Heart) writer Agee's collection of bittersweet stories dissects the rough world of auto racing from the working-class perspectives of drivers, pit crews, fans, family and other hangers-on. While "taking the wall," crashing into it, is the worst possible scenario, Agee's characters secretly wish for the excitement, horror and suspense it offers: will the driver walk away from the fiery wreck? Domestic life unfolds around the racetrack throughout the collection. "The Pop Off Valve" is a monologue in which an unnamed narrator recounts her naovet in marrying a man obsessed with racing, and the wake-up call she received on her honeymoon 15 years ago at the Motor Speedway in Irish Hills, Mich., when not even a terrible accident could thwart her husband's devotion to his hobby. Her description of the crash is chilling: "the rescue workers used the jaws of life to pry what was left of the driver from the shattered burnt shell of the car." Nonchalantly, she adds, "We grilled steaks on the hibachi at dark, unable to see the bloody raw meat until we cut into it." Agee's parsimonious language is sta Features Summary Engines roar and checkered flags wave in these stories about the conflict between families, cars, and obsession. Author Jonis Agee Publisher Coffee House Press Release date 19991031 Pages 256 ISBN 1-56689-088-8 ISBN 13 978-1-56689-088-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Rocket Phonics reading books are fully decodable phonics books allowing children to practise their phonic skills in context, developing emerging reading skills. Discover where chimpanzees live, what they eat, where they sleep and how they communicate in this photographic guide to these fascinating animals. Reading age: 4-5 years Features Summary Rocket Phonics reading books are fully decodable phonics books allowing children to practise their phonic skills in context, developing emerging reading skills... Author Alison Milford Publisher Hodder Education Release date 20161028 Pages 12 ISBN 1-4718-8007-9 ISBN 13 978-1-4718-8007-0