COOK HEALTHY AND QUICK - NUTRITIOUS MEALS IN MINUTES IN SOUTH AFRICA

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days Want to eat healthy - fast? Cook Healthy and Quick makes it easy. Bursting with ideas for clean and green salads, plant-based main courses, protein-packed breakfasts, virtuous grab-and-go snacks, and much more, this book offers over 300 recipes using nourishing, easily sourced ingredients for which you won't need to search the health food shops. Follow the latest health trends, such as natural sugar, gluten-free, raw, souping, plant-based meals and intermittent fasting. Each easy-to-follow recipe in Cook Healthy and Quick has detailed nutritional information, with calorie, fat and sugar content highlighted. Plus each recipe can be made in 30 minutes or less, so you'll be rustling up Broad Bean Tortillas, Prawn Kebabs, Spicy Turkey Burgers, and Banana and Cranberry Ice Cream in no time. Features Summary Offering ideas for clean and green salads, plant-based main courses, protein-packed breakfasts, virtuous grab-and-go snacks, and much more, this book features over 300 recipes using nourishing... Author Dk Publisher DK Pub Release date 20160226 Pages 400 ISBN 0-241-23710-6 ISBN 13 978-0-241-23710-6