TOMTOM RUNNER 3 IN SOUTH AFRICA

Sports Running: Tracks speed, pace, distance, calories burnt, duration, and breadcrumb trail or preloaded trails Cycling: Tracks speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor) Indoor Cycling: Tracks duration (Cadence, speed, pace and distance - through an optional cadence sensor) Swimming: Tracks laps, distance, speed, duration, calories burnt and strokes Freestyle: Tracks speed, pace, distance, duration, breadcrumb trail and preloaded trails (Heart rate and calories burnt - through an optional heart rate monitor) Treadmill: Tracks heart rate, speed, pace, distance, calories burnt and duration Gym: Tracks duration (Heart rate and calories burnt - through an optional heart rate monitor) Activity Tracking: Activity Measurements: Steps, active minutes, distance, calories burnt and sleep Views: Daily and weekly Goals: Steps, active minutes, distance or calories burnt Training Race: Past activities, favourites and custom Goals: Time, distance or calories Zone: Pace, heart rate or speed Laps: Time / Distance / Manual Intervals: Yes Weight and Dimensions Battery lifetime: Activity tracking: up to 3 weeks, GPS: up to 11 hours Display resolution: 144x168 Display size: 22x25 mm Thickness: 11.5 mm Wrist Size: 145-206 mm Weight: 49 g Location QuickGPSFix: Yes Location: GPS Sensors Sensor (wireless): Bluetooth® Smart Sensors (internal): Motion sensor (accelerometer + gyro), compass Alerts: Beep & Vibrate Water Resistance Waterproofing: 40 m / 130 feet (5 ATM)