Surfing life

Life Jacket Adult Swimming Polyester Foam Life Jacket Vest Whistle Prevention F Package weight: 0.41 kg Specifications: Name M Adult Life Jacket Size Shoulder 34x2cm; Bust 27x2cm; Hem 44x2cm; Whole Length 52cm Suit For Heigh 155-168cm; Weigh 45-60kg Surface Material 240 D Polyester Oxford Cloth Buoyancy Material EPE Color Orange, Blue, Yellow Buoyancy >7.5Kg (Can Float AN Adult) Applications Boating,Surfing, Sailing, Windsurfing, Fishing etc. Package Included: 1 x Life Jacket 1 x Whistle Click here for more deals Life Jacket Adult Swimming Polyester Foam Life Jacket Vest Whistle Prevention F Life Jacket Adult Swimming Polyester Foam Life Jacket Vest Whistle Prevention F

ZERO SKI VEST PFD. GP 4 TYPE A PERFECT FOR WATERSKIING,KITE SURFING AND MOST WATER SPORTS. CONDITION...VERY GOOD SIZE JNR WEIGHT 20KG -40KG. THIS JACKET COSTS OVER R500 NEW

Buy HISEA Mens Profession Surfing Motorboat Fishing Life Vest Kids Life Jacket Adult Swim Buo for R2,045.00

SELECTED OPTION: COLOR: CAMOUFLAGE CLICK HERE for more options in this item. Specification: Brand: FAITH PRO  Material: Oxford Fabric Gender: Men,Women Season: Autumn,Spring,Summer Color: Camouflage,Orange,Red,Black Package weight: 1.028 kg  Features: 1.Made of water-resistant oxford fabric, comfortable and washable 2. Adjustable belt design allows people to wear it comfortably 3.Bright luminous strap, easy to find in water and can be used as safe sign at night 4. Equipped with useful whistle, good for asking for help in an emergency situation 5. Multi-pocket can hold almost everything you need for sailing, fishing and other activities 6.Buoyancy cotton can be taken out as you need 7 Belt at the bottom of the life jacket can be put into the inner pocket for avoiding a mess 8.Ideal for fishing, sailing, surfing, kayak and so on Package Contents: 1 * Aid life jacket  

SELECTED OPTION: COLOR: BLACK CLICK HERE for more options in this item. Specification: Brand: FAITH PRO  Material: Oxford Fabric Gender: Men,Women Season: Autumn,Spring,Summer Color: Camouflage,Orange,Red,Black Package weight: 1.028 kg  Features: 1.Made of water-resistant oxford fabric, comfortable and washable 2. Adjustable belt design allows people to wear it comfortably 3.Bright luminous strap, easy to find in water and can be used as safe sign at night 4. Equipped with useful whistle, good for asking for help in an emergency situation 5. Multi-pocket can hold almost everything you need for sailing, fishing and other activities 6.Buoyancy cotton can be taken out as you need 7 Belt at the bottom of the life jacket can be put into the inner pocket for avoiding a mess 8.Ideal for fishing, sailing, surfing, kayak and so on Package Contents: 1 * Aid life jacket  

PLEASE NOTE: On checkout you will have the option to "leave a note for the seller". Please use this area to specify your preferred option, size or color. Upon receipt of your order, we will also make contact with you to clarify or confirm options when necessary. Where you would like an option that has an additional price, please continue with your order as is and we will contact you with payment options for the additional amount. OPTIONS: COLOR: ORANGEXXXL COLOR: ORANGEXXL COLOR: ORANGEXL COLOR: ORANGEL COLOR: ORANGEM COLOR: ORANGES Specifications: ? Product Name: Life Jacket? Surface Material: 240 D Polyester Oxford Cloth? Buoyancy Material: EPE? Color: Orange, Blue, Yellow? Buoyancy: >7.5Kg? Applications: Boating, Surfing, Sailing, Windsurfing, Fishing Ski, etc.? Size: S/M/L/XL/XXL/XXXL Size Shoulder Bust Hem Whole Length Suitable Height Suitable Weight S 26x2cm 24x2cm 34x2cm 50cm 120-145cm 25-35KG M 34x2cm 27x2cm 44x2cm 55cm 155-168cm 45-60KG L 36x2cm 29x2cm 45x2cm 55cm 170-175cm 60-70KG XL 38x2cm 31x2cm 46x2cm 60cm 175-180cm

ION essentials Neoprene (wetsuit material)impact life vest in excellent condition. Size 40 - 60kg, adult small;suitable for skiing,kite surfing,kayaking etc. Retails for R1499,selling for only R599.Please contact 0825630900.

Cross bow 7 m/, large twin tip  Air rush - square one - by svein rasmussen - x500 with ctr fin for easy up wind, seat harness, helmet, life jacket. All equipment is in excellent condition ! negotiable or swop for a canoe or mountain bike. please call mike at  

Naish Sigma Series Cult Includes: Kite (7.5) Board Harness Life Jacket (L) Boom with string Pump Travel Bag with wheels Call Christiaan (used it 4 times exactly, we can make a delivery arrangement if necessary)

Whatever you do,own it with Instinct 2 Surf Edition series. These rugged GPS smartwatches are tough enough to keep up with you and unique enough to fit yourstyle. Plus,the Instinct 2 Solar Surf features solar charging that gives you unlimited battery life in smart watch mode so you can take on lifes unlimited possibilities. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. Live the ultimate connected life with smart notifications and Connect IQ compatibility. Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more. The Surf Edition with tide data and dedicated surfing activity, lets you show the world that you do things your own way. Product Features GARMIN PAY CONTACTLESS PAYMENTS DESIGNED TO DO YOU CONNECT IQ STORE BUILT-IN SPORTS APPS VO2 MAX RECOVERY TIME MTB DYNAMICS SLEEP SCORE, ADVANCED SLEEP MONITORING FITNESS AGE INTENSITY MINUTES WOMENS HEALTH TRACKING ENGINEERED FOR ENDURANCE MULTI-GNSS SUPPORT ABC SENSORS TRACBACK ROUTING SMART NOTIFICATIONS SAFETY AND TRACKING FEATURES STRESS TRACKING BODY BATTERY ENERGY MONITORING PULSE OX Lens Material: Strengthened glass Case Material: Fibre-reinforced Polymer Surf activity: Surf Editions only Expedition GPS Activity: Unlimited with solar* Solar charging, assuming use in 50,000 lux conditions Battery type: Rechargeable internall ithium-ion RESPIRATION TRACKING WRIST-BASED HEART RATE Physical Size: 45x45x14.5(mm) Water rating: 10 ATM Battery life: Smartwatch: Unlimited with solar* GPS: 48 hrs with solar** Bezel material: Fibre-reinforced Polymer Casematerial:: Fibre-reinforcedPolymer Display: Custom, two-window design:0.9 x 0.9 (23 x 23 mm) Watchband: Includes silicone watch bands. Adjustment band length: 111 mm Buckle band length: 85 mm. Total length of bands: 196 mm Wrist circumference:: Fits wrists with a circumference of 135-230 mm Weight: Instinct 2: 52g Instinct Solar versions: 53 g Water rating:10 ATM Wireless technologies: BLUETOOTH and ANT+technologies KITE BOARDING ACTIVITY WIND SURFING ACTIVITY SURFLINE TIDE DATA SURF ACTIVITY SURFLINE SESSIONS & FEATURE Technical Specifications Fitness Watches Features Sport Profiles Sleep Tracking Calorie Tracking Music Control Navigation Strava Compatible Built-in GPS Pool Swim Open Water Swim Wrist Heart Rate Bluetooth Smartphone Notifications

EDEN ON TH PARADISE THE WAY YOU PICTURE IT Eden on the Bay presents a paradise that caters to urban culture in an environment of relaxed living unsullied by the harshness of city life. A place where people get together to relax, dine, drink, work, socialize and soak up the unique essence of seaside life. Walk along a sun-drenched deck, while the soft sounds of the sea create a background to the casual hum of activity around you. Stroll through architecturally exquisite inter-linking plazas while reveling in the seaside ambiance. Sip cocktails, dine alfresco and shop at a selection of trendy restaurants, bistros and stores. Reawaken your senses with a host of saltwater-soaked adventure sports from surfing, swimming and diving to windsurfing and kite surfing on one of the most sought-after shores. Work from the comfort of your own home in an environment where work and play fuse seamlessly. Return to essentials, without compromising on modern convenience. Escape to Eden on the Bay; your personal paradise. Inspired by the ever-changing ebb and flow of the tides, Eden on the Bay refreshes the senses, revitalizes the spirit and reveals a new kind of lifestyle from the everyday norm you’ve become so accustomed to. Located along the unspoilt shores of the West Coast, only 20 minutes from Cape Town, Eden on the Bay promises a flawless existence that answers your every idea of paradise. Conceptualized as an idyllic fusion of contemporary living and small town comfort and charm, Eden on the Bay offers all the modern luxuries of city living contextualized by the untamed ocean and exquisite views of Table Mountain and Robben Island.

Property Address: Big Bay, Cape Town Located along the popular shores of the West Coast; Eden on the Bay presents paradise that caters to urban culture in an environment of relaxed living, unspoilt by the harshness of city life. Mere meters to one of the most sought-after beaches and 30 minutes from Cape Town, a place where people get together to relax, dine, work, play, socialize and soak up the unique essence of seaside life. Sip cocktails, dine at a selection of restaurants and bistros and shop at our trendy boutique stores. Enjoy all the water sports from surfing, swimming, windsurfing and kite surfing on one of the most sought after shores of the Western Cape Eden on the Bay offers a relaxed lifestyle. An idyllic fusion of contemporary living with the small town comforts and charms. Offering all the modern luxuries of city living along side the untamed ocean and exquisite views of Table Mountain and Robben Island. Each of the luxury residential apartments are designed with meticulous attention to detail and modern convenience in mind, while remaining in perfect harmony with the unique architecture and idyllic essence of seaside living # Parking: 2 Property Reference #: 252 Agent Details: Marilyn Roderick Marilyn Roderick Estates P O Box 6,Florida,1710 Cape Town

Located along the popular shores of the West Coast; Eden on the Bay presents paradise that caters to urban culture in an environment of relaxed living, unspoilt by the harshness of city life. Mere meters to one of the most sought-after beaches and 30 minutes from Cape Town, a place where people get together to relax, dine, work, play, socialize and soak up the unique essence of seaside life. Sip cocktails, dine at a selection of restaurants and bistros and shop at our trendy boutique stores. Enjoy all the water sports from surfing, swimming, windsurfing and kite surfing on one of the most sought after shores of the Western Cape. Eden on the Bay offers a relaxed lifestyle. An idyllic fusion of contemporary living with the small town comforts and charms. Offering all the modern luxuries of city living along side the untamed ocean and exquisite views of Table Mountain and Robben Island. Each of the luxury residential apartments are designed with meticulous attention to detail and modern convenience in mind, while remaining in perfect harmony with the unique architecture and idyllic essence of seaside living.

Whatever you do,own it with Instinct 2 Surf Edition series. These rugged GPS smartwatches are tough enough to keep up with you and unique enough to fit yourstyle. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. Live the ultimate connectedl ife with smart notifications and Connect IQ compatibility. Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more. The Surf Edition comes with tide data and dedicated surfing activity, that lets you show the world that you do things your own way. Product Features ABC SENSORS TRACBACK ROUTING SMART NOTIFICATIONS WRIST-BASED HEART RATE Lens Material: Power Glass KITE BOARDING ACTIVITY WIND SURFING ACTIVITY SURFLINE TIDE DATA SURF ACTIVITY SURFLINE SESSIONS & FEATURE GET MORE BATTERY OUT OF LIFE Watchband: Includes silicone watch bands, Adjustment band length: 135 mm Buckle band length: 105 mm, Total length of bands: 240 mm SLEEP SCORE, ADVANCED SLEEP MONITORING RESPIRATION TRACKING FITNESS AGE INTENSITY MINUTES WOMENS HEALTH TRACKING ENGINEERED FOR ENDURANCE MULTI-GNSS SUPPORT SAFETY AND TRACKING FEATURES STRESS TRACKING BODY BATTERY ENERGY MONITORING PULSE OX Case Material: Fibre-reinforced Polymer Physical Size: 45x45x14.5mm Surf activity - Yes Battery life: Up to 28 days, GPS: Up to 30hrs, Expedition GPS Activity: Up to 32 days Expedition GPS Activity: Up to 32 days Display: Custom, two-window design: 0.9 x 0.9 (23 x 23 mm) 176 x 176 pixels Monochrome, sunlight-visible, transflective, memory-in-pixel (MIP) Wrist circumference:Fits wrists with a circumference of 135-230mm Weight: 52g Battery type: Rechargeable internall ithium-ion Water rating:10 ATM Wireless technologies: BLUETOOTH and ANT+ technologies GARMIN PAY CONTACTLESS PAYMENTS DESIGNED TO DO YOU CONNECT IQ STORE BUILT-IN SPORTS APPS VO2 MAX RECOVERY TIME MTB DYNAMICS Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Music Control Open Water Swim Smartphone Notifications Bluetooth Sport Profiles Sleep Tracking Calorie Tracking Navigation Strava Compatible

Whatever you do, own it with Instinct 2S Surf Edition series. These rugged GPS smartwatches are tough enough to keep up with you and unique enough to fit yourstyle. Live the ultimate connectedl life with smart notifications and Connect IQ compatibility. Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more. The Surf Edition comes with tide data and dedicated surfing activity, that lets you show the world that you do things your own way. Product Features GARMIN PAY CONTACTLESS PAYMENTS BUILT-IN SPORTS APPS VO2 MAX DESIGNED TO DO YOU RECOVERY TIME RESPIRATION TRACKING MULTI-GNSS SUPPORT CONNECT IQ STORE MTB DYNAMICS SLEEP SCORE, ADVANCED SLEEP MONITORING FITNESS AGE INTENSITY MINUTES WOMENS HEALTH TRACKING ENGINEERED FOR ENDURANCE TRACBACK ROUTING SMART NOTIFICATIONS SAFETY AND TRACKING FEATURES WRIST-BASED HEART RATE STRESS TRACKING BODY BATTERY ENERGY MONITORING PULSE OX Unit dimensions: 40x40x13.3mm Lens material: Power Glass Bezel material: Fibre-reinforced Polymer Battery life: Smartwatch: Up to 21 days GPS: Up to 22hrs Expedition GPS Activity: Up to 25 days Water rating: 10 ATM Wireless technologies: BLUETOOTH and ANT+technologies KITE BOARDING ACTIVITY WIND SURFING ACTIVITY SURFLINE TIDE DATA SURF ACTIVITY SURFLINE SESSIONS FEATURE ABC SENSORS Case material: Fibre-reinforced Polymer Display: Custom, two-window design: 0.79 x 0.79 (20.12 x 20.12 mm) 56 x 156 pixels Monochrome, sunlightvisible, transflectivememory-in-pixel (MIP) Watchband: Includes silicone watch bands Adjustment band length: 111 mm Buckle band length: 85 mm Total length of bands: 196 mm Wrist circumference:Fits wrists with a circumference of 112-180 mm Weight: 42 g Battery type: Rechargeable internall ithium-ion Technical Specifications Fitness Watches Features Smartphone Notifications Sleep Tracking Calorie Tracking Navigation Strava Compatible Music Control Open Water Swim Built-in GPS Pool Swim Wrist Heart Rate Bluetooth Sport Profiles

Whatever you do,own it with Instinct 2S Solar Surf Edition series. These rugged GPS smart watches are tough enough to keep up with you and unique enough to fit yourstyle. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. Live the ultimate connected life with smart notifications and Connect IQ compatibility. Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more. The featured Surf Edition with tide data and dedicated surfing activity, that lets you show the world that you do things your own way. Product Features WRIST-BASED HEART RATE STRESS TRACKING PULSE OX Bezel material: Fibre-reinforced Polymer GARMIN PAY CONTACTLESS PAYMENTS DESIGNED TO DO YOU CONNECT IQ STORE BUILT-IN SPORTS APPS VO2 MAX RECOVERY TIME MTB DYNAMICS SLEEP SCORE, ADVANCED SLEEP MONITORING RESPIRATION TRACKING FITNESS AGE INTENSITY MINUTES WOMENS HEALTH TRACKING ENGINEERED FOR ENDURANCE MULTI-GNSS SUPPORT ABC SENSORS TRACBACK ROUTING SMART NOTIFICATIONS SAFETY AND TRACKING FEATURES BODY BATTERY ENERGY MONITORING Unit dimensions: 40x40x13.3mm Lens material: Power Glass Case material: Fibre-reinforced Polymer Display: Custom, two-window design: 0.79 x 0.79 (20.12 x 20.12 mm) 56 x 156 pixels Monochrome, sunlightvisible, transflectivememory-in-pixel (MIP) Watchband: Includes silicone watch bands Adjustment band length: 111 mm Buckle band length: 85 mmTotal length of bands: 196 mm Weight: 43 g Battery type: Rechargeable internal lithium-ion Battery life: 51 days with solar - Solar charging, assuming use in 50,000 lux conditions GPS: Up to 28 hrs with solar Expedition GPS Activity: Up to 105 days with solar Water rating: 10 ATM Wireless technologies: BLUETOOTH and ANT+technologies KITE BOARDING ACTIVITY WIND SURFING ACTIVITY SURFLINE TIDE DATA SURF ACTIVITY SURFLINE SESSIONS FEATURE Wrist circumference:Fits wrists with a circumference of 112-180 mm Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Open Water Swim Wrist Heart Rate Bluetooth Smartphone Notifications Sport Profiles Sleep Tracking Calorie Tracking Music Control Navigation Strava Compatible

The most fun you can have whilst getting or keeping yourself in shape, meeting great people and getting closer to nature. There is no age limit, you can't be too young or to old to enjoy this fantastic sport so give me a call, make an appointment and get ready for your life to change for the better:) I offer one on one as well as group lessons and once I've got you hooked:) I will also help you find the right equipment to suit your budget and skill. Below are the different lessons on offer: Basic SUP skills - R250/hour SUP Surfing - R250/hour Flatwater (Racing) - R250/hour Downwind (Racing) - R600 for a 3hour class Board hire - R150 to R250 Paddle hire - R50

The most fun you can have whilst getting or keeping yourself in shape, meeting great people and getting closer to nature. There is no age limit, you can't be too young or to old to enjoy this fantastic sport so give me a call, make an appointment and get ready for your life to change for the better:) I offer one on one as well as group lessons and once I've got you hooked:) I will also help you find the right equipment to suit your budget and skill. Below are the different lessons on offer: Basic SUP skills - R250/hour SUP Surfing - R250/hour Flatwater (Advanced) - R250/hour Downwind (Advanced) - R600 for a 3hour class Board hire - R150 to R250 Paddle and leash hire - R50 Wetsuit hire - R50

Spare Air 300 Why should I buy Spare Air? SPARE AIR is the smallest redundant & refillable SCUBA system available packed with 200 Bar of air to provide you with enough air to get you to the surface in an emergency. It is small and compact, anybody can carry one when diving. Take safety into your own hands, buy a SPARE AIR. * Smallest, most compact redundant emergency air system available, * Easy to use and refill. Get life giving air in seconds!! * Sold in kit form with holster & Refill adaptor * Tested and approved by the US Navy, * Also available in special design format for: * Surfing, Kayaking and Helicopter evacuation.

FMAIS Action Camera 2.0 Inch LCD Full HD 1080P Camcorder Underwater 30m/98ft Waterproof Sports Camera with 2 Rechargeable Batteries and Mounting Accessories Kit (Blue) Product Description | ￣ﾀﾐ1080P Ultra HD Action Cam￣ﾀﾑThe 1080p action camera will record your video footage in 1080p HD at 30 frames per second and capture images at 12 megapixels. With a wide angle 120 degree lens, you won't miss out on any background details and the support of 32GB on an Micro SD card will let you store all your photos and videos right on the camera. | ￣ﾀﾐ2.0 Inch LCD Helmet Camera￣ﾀﾑScreen with larger size brings you better visual experience. you can easily know the status of your action camera when recording, no bad experience of missing great moment. | ￣ﾀﾐWaterproof Camera￣ﾀﾑThe included durable waterproof case can endure depths of up to 30 meters. Place your underwater action camera into the waterproof case and securely fasten it. Then you can capture all your water sports action such as diving, swimming, rafting, surfing and snorkeling, etc. | ￣ﾀﾐLong Battery Life￣ﾀﾑFMAIS action camera comes with 2 rechargeable batteries, the battery can record up to 90 minutes. Support recording while charging. Use the USB cable to transfer your videos and photos, or simply hook up the sports cam directly to your TV via HDMI. | ￣ﾀﾐOutdoor Action Cam Accessories￣ﾀﾑIt displays and replays good videos recorded. The FMAIS 1080p sports action camera also comes with a nice set of accessories. In addition to the waterproof case, you will get helmet mount kit, it is suitable to use as a helmet camera, bike camera or motorcycle camera.

You are a diver underneath with Descent G1series.These rugged dive computers are built for multiple types of diving, whether you are a recreational or technical scuba diver, spear fisher or a free diver. Descent G1 series is enabled with GPS to help mark your surface entry and exit points. Pair with the Garmin Dive app to upload, share and review dives, and you can store your favourite dive site locations right on your wrist. Descent G1 series also doubles as a multisport smartwatch with built-in sports apps for on the water activities such as wind surfing, SUP and on land with mountain biking, running and many more. Get smart notifications on your wrist, pay for post-dive lunch with Garmin Pay contactless payments,and personalize your experience with Connect IQ support.Reach your health goals with wrist-based heart rate, activity and sleep tracking. Product Features Expedition GPS Activity: Up to 27 days DESIGNED TO BE DARING: With a high-contrast display and purpose-built design, this device is meant to wow you. DISPLAY TYPE - monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Max Battery GPS Mode: Up to 56 hours WATER RATING - Dive (100 meters) MEMORY/HISTORY - 32 MB ENGINEERED FOR ENDURANCE: This rugged dive computer is water-rated to 100 meters, and it features a sapphire lens and is rated to MIL-STD-810. DIVE MODES: Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea hunt and closed-circuit rebreather. DIVE LOG: Store and review data for up to 200 dives and share via the Garmin Dive app. DIVE COMPASS: Easily navigate below the waterline with the built-in 3-axis compass. TIDE DATA: Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone. SURFLINE: See conditions like such as tide, wave height, wind and surf rating.for each of the five nearest surf spots when paired with Garmin Connect CUSTOMIZABLE DIVE MODES: Add additional screens for each dive mode that features the fields you want to see. RECOVERY TIME: After each workout, recovery time lets you know when you will be ready for another hard workout and accounts for training intensity SURFACE MULTI-GNSS: Track your surface entry and exit points with advanced satellite connectivity. COMPATIBLE WITH INREACH: Pair with inReach satellite communicators and the inReach dive case (each sold separately). BUILT-IN SPORTS APPS: Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more. FITNESS AGE: This feature uses chronological age, your weekly vigorous activity and resting heart rate to estimate if your body is younger DAILY SUGGESTED WORKOUTS: For training guidance that takes you and your fitness level into account, with daily run suggestions. BODY BATTERY ENERGY MONITORING: Track your bodys energy levels so you can find the best times for activity and rest. SMART NOTIFICATIONS: Receive emails, texts and alerts right on your wrist when paired with a compatible device. SAFETY AND TRACKING FEATURES:When your watch and phone are paired, your live location can be sent to your contacts manually OR automatically. WEIGHT - 61 g BATTERY LIFE - Dive Mode: Up to 25 hours,Smartwatch: Up to 21 days,Battery Saver Watch Mode: Up to 48 days,GPS: Up to 26 hours LENS MATERIAL - sapphire crystal BEZEL MATERIAL - fiber-reinforced polymer CASE MATERIAL - fiber-reinforced polymer QUICKFIT WATCH BAND COMPATIBLE - yes (22 mm) STRAP MATERIAL - silicone PHYSICAL SIZE - 45.5 x 45.5 x 15.2 mm, Silicone Band: 128-224 mm, Extra Long Silicone Band: 128-373 mm DISPLAY SIZE -custom, two-window design: 0.9 x 0.9 (23 x 23 mm) DISPLAY RESOLUTION - 176 x 176 pixels SLEEP SCORE AND ADVANCED SLEEP MONITORING: Get a full breakdown of your light, deep and REM sleep stages. INTENSITY MINUTES: New improvements based on guidance from the CDC and WHO, you can understand earned daily intensity minutes - durring what activitt WOMENS HEALTH TRACKING: Use the Garmin Connect app to track your menstrual cycle or pregnancy, with abilities to log symptoms. WRIST-BASED HEART RATE: Watch will alert you if it stays too high or too low while you rest. It also helps gauge how hard you work during activities DAILY SUGGESTED WORKOUTS: Training guidance that takes you and your fitness level into account. CONNECT IQ STORE: Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone. GARMIN PAY CONTACTLESS PAYMENTS: Breeze through checkout lines with Garmin Pay contactless payments through participating providers. Technical Specifications Fitness Watches Features Navigation Incident detection Payment Systems Strava Compatible Wrist Heart Rate Bluetooth Smartphone Notifications Sport Profiles Sleep Tracking Calorie Tracking Built-in GPS Pool Swim Open Water Swim