Supplements

Supplements SA Incinerate is a rapid acting fat burner which targets abdominal fat. Fat Breakdown Contains ingredients to promote fat thermogenesis which is generating heat by burning up stored calories which usually is fat. Each 3 capsule serving has a generous amount of 300 mg green tea extract which has been shown in a study to stimulate brown fat breakdown to ignite the calorie burning process. Please note that all of our products are imported from the US of A, so we can give you supreme quality and elite products. This means that there is a lead time of around 6 weeks on all international orders. For more information, you can head over to the Bare Knuckle website. Thanks and kind regards, The Bare Knuckle Team.

Supplements. Boost your immune system now with the best vitamin supplements. 14 Oranges 20 large eggs 80 Bananas 3.5 cups spinach 199 cooked clams 22ml olive oil 453g sunflower 5 chicken breasts 1 serving yogurt 4.5 baked cod What your body needs to consume per day to perform at its best. With this product you have it all in 2 tablets. If your health is important to you, then try this.

Ingredients: Synephrine, Caffeine Andhydrous, Green Tea Extract, Chromium polynicotinate, L-Tyrosine, Guggelsterones Supplementation Facts: Per 3 capsules Citrus Aurantium Extract (Standardised for 6%) Synephrine (335mg) Caffeine anhydrous (200mg) Green Tea Extract (300mg) Chromium Polynicotinate (200mg) L-Tyrosine (80mg) Guggelsterones (10mg)   Suggested Use: For Fat Burning: One to two capsules before breakfast, lunch and Training / Event. For Energy: Two to three capsules before training / event. Benefits: Synephrine/caffeine stack has the fat burning and energy benefits of ephedrine without the unpleasant side effects. Green Tea and L-Tyrosine enhance and prolong the effects of the SC stack Only Supplements SA fat Burner contains Guggelsterones. This amazing herb helps to regulate thyroid function enhancing the fat burning properties of the product. Can be used as an energy blast prior to training Helps promote enhanced mental function WARNING:  Do not use if you are pregnant or nursing or if you are being treated for heart disease or high blood pressure. Should not be used in conjunction with any prescription medication including MAO inhibitors, stimulants or anti-depressants.

Superb quality multi-vitamin compound as used by leading athletes worldwide. Supervit is especially designed for the sportsman and sportswoman who places such heavy demands on the body's reserves of vitamins and minerals that a healthy diet is not sufficient for replacement purposes. It is also recommended for anyone seriously stressed by today's lifestyle. Supplement Facts: Amount per serving: Vit B1 25mg Vit B2 25mg Vit B3 25mg Vit B5 15mg Vit B6 15mg Vit Bmcg Folic Acid 400mcg Vit C (time released) mg Vit E (as d-alpha-tocopheral) 400iu Vit D 400iu Iron 8mg Chromium Polynicotinate 200mcg Manganese 10mg Copper 2mg Selenium 100mcg Proanthocyanidins 25mg Green Tea Extract  50mg Suggested Use: 5 capsules on an empty stomach before breakfast or 3 capsules before breakfast and two capsules before training. Benefits: Limits exercise induced muscle damage Prevents oxidant degredation of energy related enzyme systems Enhances immune function Mitigates cardiovascular diseases

LEUCINE CAPS is a combination of the three branched chain amino acids in precisely the correct dosage combination. Leucine is the most powerful of the three BCAAs, and is especially effective in a combination in a ratio of 3:1:1. Leucine ingested on its own or in a higher ratio will lead to degradation of the other two aminos. LEUCINE CAPS taken before and after training will enhance recovery, pump and place the body in a heightened state of hypertrophy due to increased protein synthesis. In skeletal muscle leucine stimulates protein synthesis through increased insulin secretion and via an amino acid sensor, mTOR. As such leucine has a 10 times greater impact on protein synthesis than any other amino. In addition leucine has been shown to decrease recovery time and inhibit fatigue, substantially improving athletic performance. Nutritional facts Serving size:  4 capsules 4 capsules provide: Leucine                                                                                                                   mg Isoleucine                                                                                                                 400 mg Valine                                                                                                                         400 mg Suggested Use: Take 4 capsules twice or three times a day. Optimal timing is 45 minutes before a training session, and straight after a training session. LEUCINE CAPS Product Science Leucine stimulates increased insulin secretion leading to increased fuel supply for the athlete. Potential role of leucine metabolism in the leucine-signaling pathway. Am J physiol Endocrinol Metab. Oct;):E. BCAAs improve exercise performance by inhibiting central nervous system fatigue. Amino Acids. .

CLA is a potent antioxidant, which is scientifically proven to help improve lipid profiles and enhance overall health. CLA is a naturally occurring free fatty acid found mainly in meat and dairy products. To the athlete looking to add more muscle and drop body fat, CLA is a unique discovery that will make accomplishing this feat easier and faster, all the while having positive effects on immune function and antioxidant status, as well as cholesterol lowering effects.  Ingredients: Conjugated linoleic acid Supplementation Facts: 1 capsule provides: Conjugated Linoleic Acid mg   Suggested Use: Take 1 gelcap 3 times daily, split morning, noon and night and preferably with meals. Benefits: Decreases abdominal fat Reduces fat and preserves muscle tissue Improves cholesterol levels Anti-oxidant properties Improves immune system Contains anti-diabetic properties Proven cancer fighter

Leucine is the most powerful of the three BCAAs. LEUCINE PROTEIN CAPS taken before and after training will enhance recovery, pump and place the body in a heightened state of hypertrophy due to increased protein synthesis. In skeletal muscle leucine stimulates protein synthesis through increased insulin secretion and via an amino acid sensor, mTOR. Leucine has a 10 times greater impact on protein synthesis than any other amino, but the the presence of other essential amino acids is needed, since complete muscle protein synthesis cannot occur unless all nine essential amino acids are present. In addition leucine has been shown to decrease recovery time and inhibit fatigue, substantially improving athletic performance. RECOMMENDED USE Take 6 capsules as: 1. An alternative to a protein drink or 2. Take with your whey protein drink after training or 3. Add to your pre-training supplementation. Optimal timing is 45 minutes before a training session. ALLERGEN INFORMATION Contains no common allergens, but is produced in a facility that processes Whey, Casein, Soy and Egg. Serving size: 6 caps Leucine: mg EAAS: 500mg

LIPOLEAN  is a comprehensive and high dosage non metabolic fat burner and is thus suitable for consumption day and night. Sleep patterns will not be disturbed. Zero fat storage at night.   Ingredients: HCA  inhibits the conversion of carbohydrates to fat by blocking an enzyme called ATP-citrate lyase. In addition it slows down production of LDL cholesterol and inhibits appetite. Carnitine Tartrate   shuttles fatty acids into the mitochondria for energy production. Cross-over studies show decreased fat mass and improved energy levels and sport performance. Slows the effects of aging and improves mental performance. Hoodia  works through the highly efficient appetite-suppressing molecule, P57.  Dandelion  is an excellent natural diuretic due to its high potassium content. Alpha Lipoic Acid  improves insulin sensitivity and increases glucose uptake in the muscle cells, resulting in less stored  body fat. An effective treatment for diabetes. Supplementation Facts:   Serving size: 3 capsules        Servings per container: 30    3 capsules provide:   Garcinia Cambogia (Standardisd for 50% HCA)             500 mg   l-Carnitine Tartrate                                                         500 mg   Hoodia (20:1 concentrate)                                             250 mg   Dandelion                                                                     250 mg   Alpha Lipoic Acid                                                          100 mg Suggested Use: Take 3 capsules two or three times a day. A morning, afternoon and night time split is recommended. LIPOLEAN can be taken on its own or in combination with THERMOBURN. LIPOLEAN can be an effective pre-training product. Carnitine and Alpha Lipoic Acid offer fatty acid mobilization and glucose control benefits. 

Creatine Monohydrate is by far the most researched and time-tested sports supplement in the world today and has been shown to increase strength and endurance in short-burst/interval sports. Creatine is also known for its muscle building effects due to its ability to draw water and nutrients into the muscle cell which results in a noticeable increase in muscle size and power in a very short period. SUGGESTED USE: One serving is a rounded teaspoon (5g) with a glass of fruit juice or with water and five or more teaspoons of dextrose. Ingesting a carbohydrate solution (sugars) with creatine promotes a 60% greater increase in total creatine concentrations in the muscle, compared with taking creatine alone. CREATINE SUPREME can also be taken with a pre- or post-training drink, or both, as your drink should include protein and carbohydrates. First four days: 4 servings (20 g) spread out throughout the day. This is the loading phase. Non-training days: 1 serving (5 grams) in the morning on an empty stomach. ALLERGEN INFORMATION Contains no common allergens, but is produced in a facility that processes Whey, Casein and Egg.

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Hello, I am based in Ladysmith KZN. I have top brand supplements for sale that will be delivered to your doorstep! Please drop me an email and i will send you a full price list where you can choose what you would like to order! Deliveries done nationwide!!

A range of Titan Nutrition supplements,great products available at fantastic prices. We have a pre workout,mass muscle gainer,BCAA,True Whey,meal replacement and a NiteTime muscle gainer available. R370-R420 per product.

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VITATECH Essential health supplements for women’s wellbeing and packaged them in a convenient value pack. Your supply of daily vitamins and health supplements includes a multivitamin, a probiotic and collagen peptide tablets.

Quick access to cargo makes this hands-free hydration system ideal for marathon training and trail running. FEATURES Hydration Capacity: 70 oz (2 L) CamelBak ® Got Your Bak™ Guarantee: If we built it, we'll Bak it™ with our lifetime guarantee. Reservoir Features: 1/4 turn - easy open/close cap, lightweight fillport, dryer arms, center baffling and low-profile design, patented Big Bite™ Valve, HydroGuard™ technology, PureFlow™ tube, easy-to-clean wide-mouth opening BACK PANEL: Air Channel HARNESS: Custom fit hook-and-loop adjust with cargo pockets and dual Slider™ SternumStraps Additional Features: Safety whistle, quick stash overflow storage, reflectivity Designed to carry: Additional hydration, extra layers, nutritional supplements SPECS Hydration Capacity: 70 oz (2 L) Includes the new 70 oz (2 L) Antidote reservoir with 1/4 turn - easy open/close cap, lightweight fillport, dryer arms, center baffling and low-profile design, patented Big Bite™ Valve, HydroGuard™ technology, PureFlow™ tube, easy-to-clean wide-mouth opening. Pack Weight: 12.7 oz (360 g) Dimensions: 15.5 x 7 x 4 in (39 x 18 x 10 cm) Fabric Specs: 70D Diamond Box Rip with DWR & mm PU coating Torso Length: 15.4 in (39 cm)

USN Sports Ener-G is a great tasting, high energy, carbohydrate based drink with added electrolytes and phosphates to fuel your body and sustain your energy whenever you need it.   The drink replenishes electrolytes, minerals and fluids in sensible quantities during activity to reduce the risk of cramping (if used as directed), and provides fast acting carbohydrates to supply muscles with energy.   Have one serving every 30 minutes during training and events longer than 60 minutes. Start drinking minutes prior to events, taking 2-3 sips every minutes. ƒƒCan also be used as a recovery drink, taking 2-3 servings within 30 minutes after an event/training session.   BENEFITS ƒƒƒƒRehydrates and helps improve recovery. ƒƒRapidly replaces electrolytes, energy and phosphates during physical activity. ƒƒHelps reduce muscle cramping and soreness.   RECOMMENDED USAGE Mix 2 heaped teaspoons (18g) with 250ml cold water. Have one serving every 30 minutes during training and events longer than 60 minutes.  Start drinking minutes prior to events, taking 2-3 sips every minutes. ƒƒCan also be used as a recovery drink, taking 2-3 servings within 30 minutes after an event/training session. DISCLAIMER Consult your doctor prior to use, especially if you have a medical condition. Do not exceed the recommended daily intake. Nutritional supplements should not replace a varied diet. Keep out of reach of young children.  Sound Ideas Retail Company (PTY) Ltd. t/a FullHouseNutrition does not accept responsibility for any side effects or harm caused from the correct or incorrect use or abuse of this product. Please refer to manufacturer useage guidelines and disclaimer. Consult your doctor or physician before using this product. Use at your own risk.

CARBOHYDRATE -LOADING SUGGESTION: Carbohydrate-loading (carbo-loading) is a strategy which should be employed by endurance and pre-competition body-building athletes in the 2-3 days prior to events to maximise the storage of glycogen (and water) in the muscles. Carbohydrate is stored as glycogen in the muscles and liver. During a long endurance event an athlete will derive between % of his energy from carbohydrate, mostly from the muscles' glycogen stores. Body-builders should initiate carbo-loading to increase their muscle size and density prior to competition, especially as each gram of glycogen is stored with 2.7g of water. As endurance training is the primary stimulus for increased muscle glycogen synthesis, it is recommended that the athlete complete a short, high-intensity training session 3-4 days prior to the event, draining glycogen from the stores, and then taking the first high carbohydrate meal within the 4-6 hour window period after this session. The carbo-loading days should comprise of tapered exercise sessions in conjunction with a daily intake of 7-10g carbohydrate/kg body weight (about % of energy intake). Because it is very difficult to achieve this through starch foods alone, USN ENDURO CARBS has been developed to assist you in this process. It primarily consists of carbohydrates (agglomorated maltodextrin and dehydrated cane juice). USN ENDURO CARBS also boosts levels of electrolytes, phosphates and minerals to help optimise storage and performance. This drink has been scientifically formulated to promote optimal absorption of all these nutrients into the bloodstream, without gastric side-effects (if used as directed).   Prior to an event or high intensity training. BENEFITS ƒƒAn efficient carbo-loading drink. ƒƒHas an electrolyte replacement and loading system. ƒƒOptimises the use of glycogen for energy. ƒƒEnables a higher power output for a longer period. ƒƒLowers lactic acid levels during and after training. ƒƒHelps reduce muscle cramping and soreness. ƒƒIncreases the muscle recovery rate between training sessions.   RECOMMENDED USAGE For a refreshing sports drink any time of the day, mix 1 level scoop with ml cold water or 2 level scoops with ml cold water. Vary the amount of water to achieve your desired flavour and sweetness level. ƒƒFor carbohydrate loading (Average male): 2 level scoops (75g) mixed with ml water. Intake should be 3-4 times daily, between meals. ƒƒFor carbohydrate loading (Average female): 1½ scoops (±50g) mixed with ml water. Intake should be 3-4 times daily, between meals.     DISCLAIMER Do not exceed the recommended daily intake. Nutritional Supplements should not replace a varied diet. Keep this product in a cool, dry place out of reach of children.This product does not intend to prevent or cure any form of illness or disease and should not replace any medication. Sound Ideas Retail Company (PTY) Ltd. t/a FullHouseNutrition does not accept responsibility for any side effects or harm caused from the correct or incorrect use or abuse of this product. Please refer to manufacturer useage guidelines and disclaimer. Consult your doctor or physician before using this product. Use at your own risk.

Phosphate performance fuel for endurance athletes, team sport players and anyone requiring hydration and electrolyte replacement during physical activities where high sweat volumes are achieved. Strenuous exercise can lead to electrolyte losses, in which case proper electrolyte replacement becomes important. Electrolytes are lost from the body through sweat. Sodium and potassium are lost in the greatest amounts via sweat, while magnesium and chloride are also lost. Sweat rates can range from 0.3 to 2.4 litres per hour. Generally, the more you sweat, the more electrolytes you’ll lose while exercising. In order to restore a healthy balance, you need to replace the lost electrolytes. A limited amount of electrolytes can be replaced during exercise through most premium sports performance drinks. Controlled supplementation during and after exercise with Hypotonic Electrolyte Hydrator Fizz offers a significant boost in electrolyte levels and ensures that you regain optimal electrolyte and essential phosphate balance. ƒƒCan be taken before, during or after exercise, or at any time when moderately dehydrated. BENEFITS Helps rehydrate during and after physical activity. ƒƒHelps replace electrolytes and phosphates during physical activity. ƒƒHelps reduce muscle cramping and pain.   RECOMMENDED USAGE Add 1-2 effervescent tablets (4-8g) to 750ml water, as per desired preference, and wait until dissolved.  Take a few sips every minutes during physical activity.  It is advisable to combine with a carbohydrate-rich drink/food when active for 90min+. ƒƒCan also be taken before or after exercise, or at any time when moderately dehydrated.     DISCLAIMER Consult your doctor prior to use, especially if you have a medical condition. Do not exceed the recommended daily intake. Nutritional supplements should not replace a varied diet. Keep out of reach of young children.   Sound Ideas Retail Company (PTY) Ltd. t/a FullHouseNutrition does not accept responsibility for any side effects or harm caused from the correct or incorrect use or abuse of this product. Please refer to manufacturer useage guidelines and disclaimer. Consult your doctor or physician before using this product. Use at your own risk.

Cacti-Nea™'s  diuretic and weight management properties have been tested in animal and human studies. It has been shown to reduce water mass (resulting in significant weight control) and to limit fat mass gain when taken at levels equivalent to that found in USN   WaterSlim.   This cactus fruit ingredient, which is also a potent antioxidant, will naturally help to refine the silhouette & regain the body's tone, which makes it the perfect product to use in combination with other weight management formulations. Furthermore, contrary to other diuretic substances,  Cacti-Nea™ does not show any side-effect on blood pressure or on mineral & uric acid balance. Potential Core Benefits: ¿  Exceptional diuretic properties. ¿  Anti-fat mass effect. ¿  Allows significant weight loss (mainly as temporary water loss). ¿  Helps to refine the silhouette. ¿  No side-effects or adverse effects shown in studies. RECOMMENDED USAGE ¿ Mix 1 sachet into ml water (room temperature) prior to breakfast. ¿ Take a 2-day break after every 2 weeks of use. ¿ Remember that an adequate state of hydration must be maintained when using this product. ¿ Have at least 8 — 12 glasses of water per day.   Typical Nutritional Information   Serving Size: 1 sachet (5g) Servings Per Container: 20 Amount Per Serving Cacti-Nea™ (from Opuntia ficus indica) 2.0 g DISCLAIMER As with all exercise and nutritional programmes, please consult your physician first (especially if you have a medical condition). Do not use if you are pregnant, lactating or under the age of 16, as safety data to support this, does not exist at this stage. Taking more than the recommended dose will not improve results. For optimal weight control results a balanced, energy controlled eating plan and exercise programme should be followed. Nutritional supplements should not replace a balanced diet. Do not exceed the recommended daily intake. Keep out of reach of young children.   Sound Ideas Retail Company (PTY) Ltd. t/a FullHouseNutrition does not accept responsibility for any side effects or harm caused from the correct or incorrect use or abuse of this product. Please refer to manufacturer useage guidelines and disclaimer. Consult your doctor or physician before using this product. Use at your own risk.

It assists muscles to work for longer periods without fatigue. Furthermore, the content may help to buffer lactic acid, which forms around the muscles following moderate to intense exercise. Lactic acid hampers performance and is responsible for the pain and stiffness experienced after physical activity. Various bioavailable forms of iron have been added, as iron is essential for red blood cell formation and functioning. It is used in the red blood cells, in order to transport oxygen from the lungs to the tissues and to export carbon dioxide back to the lungs. Furthermore, iron is an essential component of myoglobin to store oxygen in muscle cells. Prior to an event or high intensity training session. BENEFITS Increases oxygen uptake & storage Helps optimize muscle performance Delays muscle fatigue RECOMMENDED USAGE Take 2 tablets on an empty stomach prior to workout or training session ƒƒ4 Day loading phase for specific sporting events: Day 1 - 4: 2 tablets twice a day Day of event: 2 tablets 30 min before the start of event and another 2 tablets halfway through the event DISCLAIMER Do not exceed the recommended daily intake. Nutritional Supplements should not replace a varied diet. Keep this product in a cool, dry place out of reach of children.This product does not intend to prevent or cure any form of illness or disease and should not replace any medication.  Sound Ideas Retail Company (PTY) Ltd. t/a FullHouseNutrition does not accept responsibility for any side effects or harm caused from the correct or incorrect use or abuse of this product. Please refer to manufacturer useage guidelines and disclaimer. Consult your doctor or physician before using this product. Use at your own risk.

A premium gel, designed to assist in optimal energy delivery and electrolyte balance for improved muscle function.   VOOMA ULTRA is designed to assist in ensuring optimal energy delivery through the addition of short chain and long-chain carbohydrates.  The product will ensure that hydration levels are maintained during an endurance event, as well as providing the necessary electrolytes for adequate homeostasis in and around the muscle tissue and optimal muscle function.   During an event or intense exercise   BENEFITS ƒƒIncreases energy availability. ƒImproves muscle tissue function. ƒƒReduces cramping. ƒƒIncreases endurance capacity. ƒƒDelays fatigue and exhaustion. ƒƒHelps combat dehydration ƒƒCaffeine variants help improve mental alertness.   RECOMMENDED USAGE Sachets: Take 1 sachet (36g) every minutes during an event. Consume 250ml water with every serving. Tubes: Take 3-4 sips every minutes, also drinking ml water with every intake. Take less when combined with other energy products. If not combined with any other energy products, 1 tube (80gr) should be taken over a 1.5 - 2 hour period. Intake of fluids should be at least 500ml per hour to ensure adequate hydration. DISCLAIMER Consult your doctor prior to use, especially if you have a medical condition. Do not exceed the recommended daily intake. Nutritional supplements should not replace a varied diet. Keep out of reach of young children.   Sound Ideas Retail Company (PTY) Ltd. t/a FullHouseNutrition does not accept responsibility for any side effects or harm caused from the correct or incorrect use or abuse of this product. Please refer to manufacturer useage guidelines and disclaimer. Consult your doctor or physician before using this product. Use at your own risk.

A high performance sports gel, formulated for increased energy as well as accelerated muscle tissue recovery. Vooma + Whey Gels have been developed using the latest scientific data on endurance athletes and improved performance. A combination of carbohydrates and readily available protein substrates have been found to significantly improve performance, decrease exercise induced damage and accelerate recovery and to beat fatigue. During & after an event or intense exercise. BENEFITS Increases energy availability and endurance capacity Improves muscle tissue function and accelerates muscle tissue recovery Reduces cramping Reduces fatigue and boosts performance   RECOMMENDED USAGE Take 1 sachet every 30 minutes during an event, also taking 250ml water with every sachet. Reduce intake when combining with other energy sources.  Optional: take 1 sachet 30 minutes prior to an event/training session, and another 2-3 sachets afterwards, if no additional products are used.     DISCLAIMER Consult your doctor prior to use, especially if you have a medical condition. Do not exceed the recommended daily intake. Nutritional supplements should not replace a varied diet. Keep out of reach of young children.  Sound Ideas Retail Company (PTY) Ltd. t/a FullHouseNutrition does not accept responsibility for any side effects or harm caused from the correct or incorrect use or abuse of this product. Please refer to manufacturer useage guidelines and disclaimer. Consult your doctor or physician before using this product. Use at your own risk.

Ultra-stable hands-free lumbar hydration system for ultra-runners and long-distance races. The 2L Antidote™ lumbar reservoir’s lower center of gravity means ultimate stability, freedom of movement and comfort over the long haul—even when you’re running low, thanks to dual lumbar compression. Adjustable dual sternum straps and shoulder harness ensures a snug, stable fit. Quick-stash mesh pocket on the back for a shed layer plus two cargo pockets on the front. Integrated safety whistle. Reservoir Features: Antidote™ Lumbar Reservoir with Quick Link™ System, 1/4 turn - easy open/close cap, lightweight fillport, patented Big Bite™ Valve, HydroGuard™ technology, PureFlow™ tube, easy-to-clean wide-mouth opening Key Pack Features: Safety whistle, quick stash overflow storage, lumbar reservoir compression, reflectivity Designed to Carry: Additional hydration, extra layers, nutritional supplements, keys Hydration Capacity: 70 oz / 2 L Lumbar Total Capacity: 200 cu in / 3.28L + 2L Reservoir Total Weight (Pack and Reservoir): 1.5 lbs / 680 g Dimensions: 18.5 x 14 x 3 in / 47 x 35 x 8 cm Torso Length: 16.5 in / 42 cm Back Panel: Air Channel Harness: Custom fit hook-and- loop adjust with cargo pockets and dual Slider™ Sternum Strap Belt: Side cinch 38mm / 1.5" with cargo pockets Fabric: 70D Diamond Box Rip with DWR + mm PU CamelBak® Got Your Bak™ Guarantee: If we built it, we'll Bak it™ with our lifetime guarantee.

2 x NEWLY BUILT STABLES AVAILABLE IN DURBANVILLE FROM 1 JULY . PRICE: R p/month INCLUDES: Feed (12% meal a.m & p.m), oat hay (a.m & p.m), bedding, paddock space, blanketing (when necessary) and grooming twice per day. Supplements, Vetting, Dentist and Farrier are extra. Contact Inga

Get your Personalised gym program, diet, training & nutrition advice, supplements guidance and much more today! All programs are customised by our dedicated team of trainers specifically to be implemented easily into each clients lifestyle. What sets us apart is that no program is the same. Every program is uniquely made to meet your needs as our client. We are dedicated to help ensure that you achieve every health, fitness and sporting goal you set out to achieve

FitnessFoodz (Pty) Ltd is a Johannesburg based provider of pre-packed health meals and snacks. We provide conveniently packed meals and supplements of the highest quality ingredients to support an active lifestyle and staying in shape. Our food is designed by our in house personal trainers and meal plans are structured to ensure SUSTAINABLE

Good day Please find my cv attached for suitable future positions at your company. I am a physically fit, fast learning, hardworking guy with sober habits and a very presentable appearance I have experience and knowledge of the printing industry. I am working for a manufacturing company where we do the manufacturing, packaging and labelling of the malt food supplement named Horlicks and also other energy supplements. I need an opportunity to explore and experience other fields especially the Electrical and technical field, as I have studied Electrical Engineering at Pinelands Technical College, but unfortunately did not complete it due to circumstances. I am very eager to learn, work well in a team and also without being supervised. I can drive and have driving experience, sold my car recently. Getting my driver’s license soon. Always try to do the work at the best of my ability. I am available immediately feel free to request my cv.Hoping to hear from you. Kind regards Jeffrey Bok 0624661310 shanicekruger@gmail.com

Complete Bottling Machine. From the 10000 liter stainless steel tank & gantry, to fully automated bottling units, power supplies, capper machine, boxing machine, Box-Wrapper machine, PVC food grade tanks, Conveyors, compressors, etc etc etc. Ideal PVC or Glass (Ideal for Olive Oil), Liquid supplements, etc. Original Cost R500'000.00 Only about 250 hours. Pumping and compressor units are virtually brand new. Price R198'000.00 or nearest cash offer. Contact Leon 061-0836335 or 082-5613378 anytime to view. The plant can be adapted and reinstalled.