Rya training chart

This two-day course provides the skills and background knowledge needed to drive a superyacht tender (powerboat). It includes close quarter handling, high speed maneuvers, man overboard recovery and collision regulations. Training is a combination of practical and theoretical exercises. Other subjects include launching, mooring, anchoring and recovery. Training vessels used include: 1 x 5m ski boat & 1 x 4.5m RIB (Rigid Inflatable Boat). Training takes place at the V & A Waterfront and also in the waters of Table Bay. We begin promptly at 09h00 each morning and typically finish at 17h00. We ask that students bring a blank notebook and pen/pencil. An RYA training manual will be supplied along with an RYA certification on successful completion of the course. Students should also bring non-marking deck shoes, suitable clothing, sunglasses and sunscreen. 2 days 3 students max Beginner / Intermediate Course RYA Completion Certificate Forms part of Superyacht Deckhand Course Training at the V & A Waterfront and in Table Bay Own boat tuition available Required by Superyacht students Price: R Contact soon as spaces are limited:

rya powerboat level 2 course just r. includes 2 days training and certificate.rya powerboat training coursesthe rya powerboat level 2 ce...

the rya powerboat and personal watercraft training courses gives you practical qualifications from the level 2 course to the advanced certif...

powerboat course for anyone with limited experience. this course can help towards the samsa logged hours.this training course is also for an...146969248

Add a personal touch to your training with the Elevation Training Mask 2.0 Sleeve. This neoprene sleeve easily peels off so that you can customize your Elevation Training Mask 2.0 by putting on a new custom form-fitting sleeve. Stand out in a crowd as you train harder and faster and climb to new levels of performance with the Elevation Training Mask 2.0 Sleeve. Elevation Training Mask 2.0 sold separately. FEATURES: Custom form-fitting sleeve for high altitude training mask Maximize performance in style during mixed martial arts, yoga, soccer, basketball, running, swimming, football and hockey Sleeve is made of high grade neoprene Training Mask 2.0 not included Warranty: 30 days Elevation Training Mask ELEVATION TRAINING MASK SIZE CHART: Training Mask Size: Small - 100 lbs-149 lbs; measures 4" left to right (all masks should measure 1" to 1.5" left and right from corner of mouth) Training Mask Size: Medium - 150 lbs-240 lbs; measures 4.5" left to right (all masks should measure 1" to 1.5" left and right from corner of mouth) Training Mask Size: Large - 250 lbs-300 lbs; measures 5.0" left to right (all masks should measure 1" to 1.5" left and right from corner of mouth)

This item is shipped via International Courier and usually take 10-16 days to deliver. Please read our shipping terms. Note that this is a special order item and cannot be returned/ exchanged so please make sure of your correct size when ordering.   When placing an order for shoes/clothing, we will email you a size chart to confirm your correct size. Type of sports: Fitness Material: Canvas Brand Name: scione Capacity: 20-35L Size: 46*27*21cm Style: outdoor Sport Bag Training Gym Processing Method: Soft Face Type of sports: Fitness;team sports;training;Traveling Color: 7 colors QC: Test one by one Quality: Top Quality Free Shipping: Yes Feature: Hard and Portable  

BodyCraft T3 Life Tree Total Training Power Tower Complete Chin Bar allows for every hand grip position for Pull-Ups Stability Ball instead of back pad for ergonomic Vertical Knee Raises (VKR) Comfortable Oversized Adjustable Ab Slings for Hanging VKR Remove Stability Ball for advanced VKR exercises Stability Ball can be removed and used as a stand-alone exercise ball Stability Ball can be used with Power Bands for a large number of exercises Comfortable Oversized Dip Handles angled for different workout positions Dip Handles fold up to allow room for Oblique Twists and Pull-Ups Lower Handles with Comfortable grips for Push-Ups and Reverse Dips Power Bands can be used for Assisted Chin and Dip exercises Exercise Chart, Adjustable Ab Slings, 3 sets of Power Bands & Anti-Burst Stability Ball included Holes provided for optional mounting to floor

Men's Turn Down Collar Quick Dry Badminton Training T-Shirt Size: Large Color: Green Size chart Our Size Bust Waist Sleeve Length Length Shoulder Width S 88 74 49 71 38 M 92 78 50 72 39 L 96 82 51 73 40 XL 100 86 52 74 41 2XL 104 90 53 75 42 3XL 108 94 54 76 43 4XL 112 98 55 77 44 5XL 116 102 56 78 45 One size fits most Generally will fit XSmall to Medium. How to measure Important shipping information and shipping guarantee

Adjustable body weight resistance trainer for sale. Perfect for whole body toning and weight loss. Ideal for training in the comfort of your home. Chart with exercise demonstrations included.

This item is shipped via International Courier and usually take 10-16 days to deliver. Please read our shipping terms. Note that this is a special order item and cannot be returned/ exchanged so please make sure of your correct size when ordering.   When placing an order for shoes/clothing, we will email you a size chart to confirm your correct size. Type of sports: Fitness Brand Name: ZRCE Material: Terylene Capacity: 20-35L Bags: Gym bag sports bags Sport bag for women fitness Sport bag men for gym  

Force USA Monster G3The Monster Fitness G3 has almost everything you need in free weight gym equipment. The G3 is one of a kind and the future of elite gym training. Never before has there been another piece of free weight gym equipment which can be used in as many ways as the Monster Fitness G3 within the one piece of floor space.Package Includes:Monster Fitness G3Force USA Multi Adjustable BenchFitness Network 140Kg EZ Grip Olympic Wieght Plate SetALL IN ONE GYMPower RackSmith MachineFunctional TrainerDip StationCore TrainerEquipment StorageKEY FEATURES:Thick steel barbell hooks with pop pin for quick and easy height adjustmentAdjustable/Removable Dip HandlesThick steel barbell safety hooks with pop pin for quick and easy height adjustmentFunctional trainer weight holders have removable sleeves to carry Standard or Olympic sized weight platesHeavy duty cables and pulleyExtreme core trainer accessoryMulti-grip chin up bar with comfortable knurlingQuick and easy pop pin functional adjustmentThick steel support platesPush down & rotate frame with exercise chart on one side and attachment accessories storage on the otherUltra smooth smith machine movement and 30mm solid steel tubing which can accept Standard or Olympic sized weight plates with the removable olympic sleeveWeight plate storage with removable sleeve to accept either Standard or Olympic sized weight platesAttachment accessories included such as curl bar, straight bar, 2 x handle straps and ankle cuff. Storage holding on the G3 to keep your training space tidy.Adjustable safety catches for Smith Machine exercisesStorage holders for a 2 x Olympic barbells and 2 x Standard barbells3mm thick steel throughout frameAssembled Dimensions (LxWxH): 2 x 1.45 x 2.13m

Weider Pro, hardly used and in very good condition. The gym is currently disassembled for storage and easy transport. Assembled Price: R. Once assembled, a suitable vehicle/trailer will be needed to transport the gym. The weights can be left loose, to make loading/unloading easier. A full manual (27 pages) for instructions on how to assemble it is available on several websites. (Please contact me for link) This strength trainer has everything you need for a complete muscle-building workout in a compact space. The DuraStack weights are arranged in a rugged 81-lb.(36,8kg) stack, offering up to 214 lbs. (97,2 kg) of resistance. You can fine-tune your lats, back and arms with the high pulley and padded butterfly arms. Build up your pectorals with the chest press. Work your legs with the low pulley and padded leg developer. A detailed exercise chart and training videos on the internet show you which exercises focus on which muscles and how to perform each one correctly. * 81 lbs. Durastack™ Weights (36,8 kg). * High and Low Pulleys. * Padded Butterfly Arms. * Preacher Curl. * Padded Leg Developer. * Chest Press. * 76"H x 37"W x 48"D (1,93m x 0,94m x 1,2m).

Fits onto any door. Variable strength resistance bands used independently, or together for extra resistance. Strength training and toning for entire body. Suitable for beginners and advanced trainers. Exercise wall chart included. Excellent space saver. Great condition - R new, yours for R450

SELECTED OPTION: COLOR: YELLOW SIZE(US): S CLICK HERE for more options in this item ARSUXEO Men Summer Running T Shirts Active Short Sleeves Quick Dry Training Jersey Sports Clothing Specification: Brand: ARSUXEO Gender: men Activity: Cycling Fabric Material: 100% Polyester Net Weight: 0.15-0.2(KG) Asian size:  M L XL XXL XXXL (CN standard) Occasion: Outdoor/Leisure Sports/ cycling/running Color: green/orange/blue/dark gray Function: Breathable/ Quick Dry  /Wicking Season: spring, summer, autumn Size chart: US Size S M L XL XXL Asian Size M L XL XXL XXXL Chest(cm) 98 102 106 110 114 After long(cm) 66 68 70 72 74 Shoulder(cm) 40 41.5 43 44.5 46 Lap(cm) 94 98 102 106 110 Weight(kg)/Height(cm) 150-155 155-160 160-165 165-170 170-175 175-180 180-185 185-190 50-55       M M       55-60     M M L       60-65 M M M M L XL     65-70 M M L L L XL XXL   70-75     XL XL XL XL XXL XXXL 75-80       XL XL XXL XXL XXXL 80-85       XXL XXL XXL XXL XXXL 85-90         XXXL XXXL XXXL XXXL 90-95          

This item is shipped via International Courier and usually take 10-16 days to deliver. Please read our shipping terms. Note that this is a special order item and cannot be returned/ exchanged so please make sure of your correct size when ordering.   When placing an order for shoes/clothing, we will email you a size chart to confirm your correct size. Type of sports: Fitness Material: Polyester Brand Name: scione Capacity: Less than 20L Occasion: Gym bags Package: Plastic Bag or Carton Suitable for: Men and Women Sport Gym bag Gym Bags Type: Sports Duffles Size: 45*22*22cm QC: Test one by one Quality: A++ quality Free Shipping: Yes Feature: Waterproof and Portable Style: Outdoor Sport Bag Training Gym Bag Multifunction Handbag