Practice happiness signed author

Buy The Practice of Happiness (Signed by Author) | John Kehoe for R90.00

BULL BY THE HORNS;  by and SIGNED by Tod Collins; Softcover published by Triple Creek Publishing First Edition 2013; ISBN 978 0 9921737 0 8; No of pages; 192 Stories of the Underberg area; Southern Drakensberg  (Berg)  including the demise of the local Bushmen / San and of a vetinary practice. Very good condition, clean with only inscription by the author an message and his signature when book was given as a gift For postage within SA via SA PO  please add R50.00  alternatively via Postnet to Postnet (where combined postage up to 5kg) please then add R105.00. Buyers from outside of S A can contact me for a postal quote. Collection (Pietermaritzburg) can be arranged.  

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you: *Learn proven, powerful, practical strategies to transform your life. *Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame. *Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies). *Practice your new skills until they become second nature. Cited as "The Most Influential Cognitive-Behavioral Therapy Publication" by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Features Summary Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1... Author Dennis Greenberger (Author), Christine A Padesky (Author) Publisher Guilford Publications Release date 20151001 Pages 339 ISBN 1-4625-2042-1 ISBN 13 978-1-4625-2042-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days "An introspective, honest account that may offer solace...to other families coping with challenging children." - "Kirkus Reviews". "[LaSalle's] story is one of human triumph over adversity and ignorance...It has a happy ending, but there will be moments when readers are likely to cry before they share her happiness." - Tony Attwood, Ph.D., Director, The Asperger's Syndrome Clinic.Barbara LaSalle's first son, Ben, seemed to be an extraordinarily gifted child. For the first few years of his life, he amazed his mother with his brilliance and creativity, speaking in full sentences before age one and reading competently by age two. Yet, lurking beneath this boy genius' amazing abilities were a crippling social aloofness and fear of change. For years, she searched for a diagnosis for her son, who, unbeknownst to her, suffered from Asperger's Syndrome - the "little grownup" disorder - a neurological condition considered a high-functioning form of autism.In this frank, emotionally written account, Barbara LaSalle reveals what it's really like to parent a child with a neurological disorder. She paints a powerfully honest portrait of how a mother's love can turn into bitterness at having to raise a special-needs child and how, by opening herself to the wisdom of others, she can at last learn to love her child - and herself - once again. Barbara LaSalle, M.A., is a marriage and family therapist who runs a psychotherapy practice in Los Angeles. A tireless advocate for people with mental illness, she is a frequent lecturer, workshop leader, and documentary filmmaker. Features Summary Reveals what it's really like to parent a child with a neurological disorder. The author paints a honest portrait of how a mother's love can turn into bitterness at having to raise a special-needs child and how... Author Barbara Lasalle Publisher McGraw-Hill/Contemporary Release date 20040211 Pages 304 ISBN 0-07-143194-2 ISBN 13 978-0-07-143194-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days "Sometimes my heart feels like a big yellow star, shiny and bright." "I smile from ear to ear and twirl around so fast, " "I feel as if I could take off into the sky." "This is when my heart is happy." Happiness, sadness, bravery, anger, shyness... our hearts can feel so many feelings Some make us feel as light as a balloon, others as heavy as an elephant." In My Heart" explores a full range of emotions, describing how they feel physically, inside. With language that is lyrical but also direct, toddlers will be empowered by this new vocabulary and able to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this unique feelings book is gorgeously packaged. Features Summary A unique, visually stunning feelings book from the author/illustrator team behind Hello In There! Author Jo Witek Publisher Abrams Appleseed Release date 20141001 Pages 32 ISBN 1-4197-1310-8 ISBN 13 978-1-4197-1310-1

The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world. In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence. Drawing on vivid examples from the author's clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.   Receive download link in 1 to 2 days