Patrick holford
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South Africa
In good condition,(2008) Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling NEW OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to achieve optimum nutrition. In OPTIMUM NUTRITION MADE EASY, Patrick Holford explains the basics of optimum nutrition, including what to eat, what to avoid, information on supplements and superfoods, useful questionnaires, advice on meal planning, and delicious recipes. With an A-Z of common ailments and their optimum nutrition remedies, and a comprehensive nutrition fact file, OPTIMUM NUTRTION MADE EASY will help you determine what your body is telling you and develop a personalised nutrition programme.
R 35
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South Africa (All cities)
Buy Patrick Holford`s New Optimum Nutrition for the Mind - Large Softcover for R40.00
R 40
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South Africa (All cities)
Buy Optimum Nutrition for your Child`s Mind: Patrick Holford (Paperback) for R50.00
R 50
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Buy The Alzheimers Prevention Plan Patrick Holford for R50.00
R 50
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South Africa (All cities)
Buy Optimum Nutrition for the Mind: Patrick Holford (Paperback) for R50.00
R 50
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South Africa (All cities)
Buy Optimum Nutrition for the Mind Patrick Holford for R75.00
R 75
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South Africa
This book will teach you how to increase your fatburning ability and how to bring blood sugar levels back to normal. The Holford diet has been proven a success and is easy to stay on for long periods. Also explains how one can achieve the optimum supplementation for healthy living via ingestion from food and/or supplements. Piatkus Books 2005, 498 pages, please view "Shipping charges" for postage amount.
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South Africa
Combine items to save on shipping costs. Softcover book in good condition. 215 pages.
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South Africa (All cities)
Buy The Alzheimers Prevention Plan - Coleson & Holford, Patrick & Heaton 0.40kg for R60.00
R 60
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South Africa (All cities)
Buy The Alzheimer`s Prevention Plan by Holford, Patrick for R59.00
R 59
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South Africa (All cities)
Buy Hidden food allergies is what you eat making you ill ? Patrick Holford for R50.00
R 50
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South Africa
(This title is available on demand: expected date of dispatch will be 4-7 working days once ordered) This volume is a guide to nutrition for women who are either planning to concieve, are pregnant or have given birth. It should also help women who are having difficulty conceiving or taking their baby to term. Nutritionist Patrick Holford and journalist Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans and follow up with useful advice about your own nutrition in early partenhood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child. Format:Paperback Pages:288
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