Live longer

Live longer now, the first one hundred years of your life. Good condition. Under 1kg.  

Buy See Spot Live Longer - How to help your dog live a longer and healthier life: Steve Brown, B.Taylor for R50.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 15 working days Midlife is a turning point. It is a time to take stock - to think about where you are and where you want to be. But everyday life can be distracting. Family, work, and everything in between, can get in the way of your goals and objectives. And without knowing it, by the time you reach midlife, you have dramatically increased your chances of disease. Written in support of the NHS One You programme - a major Public Health England initiative - Midlife has everything you need to make simple, effective, lifestyle changes that will have a real impact on your health and wellbeing. From reducing your stress to getting better sleep, from eating healthier to quitting smoking, Midlife is full of practical, actionable, and uplifting advice on how to survive your middle years. It is time to start the fightback to a healthier you. Take the One You quiz to see how you score. Search: ONE YOU Features Summary Midlife is a turning point. Written in support of the NHS One You programme - a major Public Health England initiative - Midlife has everything you need to make simple... Author Muir Gray Publisher Century Release date 20161213 Pages 208 ISBN 1-78089-662-X ISBN 13 978-1-78089-662-5

Buy Prescription for Life - Three Simple Strategies to Live Younger Longer (Hardcover) for R173.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days Animals can live in many different parts of the world - on hot sand, in the cold Arctic, in forests, and on mountains. Ladybird Readers is a graded reading series of traditional tales, popular characters, modern stories, and non-fiction, written for young learners of English as a foreign or second language. Beautifully illustrated and carefully written, the series combines the best of Ladybird content with the structured language progression that will help children develop their reading, writing, speaking, listening and critical thinking skills. The five levels of Readers and Activity Books follow the CEFR framework and include language activities that provide preparation for the Cambridge English: Young Learners (YLE) Starters, Movers and Flyers exams. BBC Earth: Where Animals Live, a Level 3 Activity Book, is A1+ in the CEFR framework and supports YLE Movers exams. The activities encourage children to practice longer sentences with up to three clauses, some expression of future meaning, comparisons, contractions and relative clauses. Features Summary Animals can live in many different parts of the world - on hot sand, in the cold Arctic, in forests, and on mountains. Ladybird Readers is a graded reading series of traditional tales... Publisher Ladybird Books Release date 20170731 Pages 16 ISBN 0-241-29858-X ISBN 13 978-0-241-29858-9

Millennium Snow focuses on Chiyuki Matsuoka, a high school girl hospitalized with a heart problem. Since birth her heart has been very weak and she was told that she would probably live to be only fifteen. However, one day she meets T¿ya Kan¿, a vampire, with the opposite problem: T¿ya lives for about one thousand years. It's customary for a vampire at his age of eighteen to choose a human partner to be with for 1000 years who in turn would let him drink their blood and share his life span for the millennium. Early in the series, Chiyuki offers T¿ya her blood, so that she would be able to live longer, but T¿ya refuses, claiming he dislikes the sight and taste of blood. In the beginning, he even looks down on humans, believing that they are weak creatures who will only die before him and leave him behind, but later on he, with the help of Chiyuki, starts to see the world in a different perspective.   Seventeen-year-old Chiyuki Matsuoka was born with heart problems, and her doctors say she won't live to see the next snow. Toya is an 18-year-old vampire who hates blood and refuses to make the traditional partnership with a human, whose life-giving blood would keep them both alive for a thousand years.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight. Features Summary Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Author Peter D'Adamo Publisher Arrow Books Ltd Release date 20180108 Pages 411 ISBN 1-78475-694-6 ISBN 13 978-1-78475-694-9

Change the way you feel about your body by adopting new healthy lifestyle changes! This ebook will show you: A Quick Look At What Is Required Healthy and Happy Helps Be Happier To Live Longer Supplements To Battle Aging Exercise And Much MORE! This 31 page PDF ebook comes with Master Resell Rights.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Most people in the United States today no longer live their lives under the guidance of local institutionalized religious leadership, such as rabbis, ministers, and priests; rather, liberals and conservatives alike have taken charge of their own religious or spiritual practices. This shift, along with other social and cultural changes, has opened up a perhaps surprising space for chaplains--spiritual professionals who usually work with the endorsement of a religious community but do that work away from its immediate hierarchy, ministering in a secular institution, such as a prison, the military, or an airport, to an ever-changing group of clients of widely varying faiths and beliefs. In A Ministry of Presence, Winnifred Fallers Sullivan explores how chaplaincy works in the United States--and in particular how it sits uneasily at the intersection of law and religion, spiritual care, and government regulation. Responsible for ministering to the wandering souls of the globalized economy, the chaplain works with a clientele often unmarked by a specific religious identity, and does so on behalf of a secular institution, like a hospital. Sullivan's examination of the sometimes heroic but often deeply ambiguous work yields fascinating insights into contemporary spiritual life, the politics of religious freedom, and the never-ending negotiation of religion's place in American institutional life. Features Summary Most people in the United States today no longer live their lives under the guidance of local institutionalized religious leadership, such as rabbis, ministers... Author Winnifred Fallers Sullivan Publisher University of Chicago Press Release date 20190205 Pages 240 ISBN 0-226-64183-X ISBN 13 978-0-226-64183-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days The Sunday Times and New York Times Bestseller A couple in their thirties live in a small rented cottage in a quiet part of Tokyo. They work at home as freelance writers. They no longer have very much to say to one another. One day a cat invites itself into their small kitchen. She is a beautiful creature. She leaves, but the next day comes again, and then again and again. New, small joys accompany the cat; the days have more light and colour. Life suddenly seems to have more promise for the husband and wife; they go walking together, talk and share stories of the cat and its little ways, play in the nearby Garden. But then something happens that will change everything again. The Guest Cat is an exceptionally moving and beautiful novel about the nature of life and the way it feels to live it. Written by Japanese poet and novelist Takashi Hiraide, the book won Japan's Kiyama Shohei Literary Award, and was a bestseller in France and America. Features Summary An international bestseller. A charming and wonderful novel about a cat that brings joy into a couple's life. Author Takashi Hiraide (Author), Eric Selland (Translator) Publisher Picador Release date 20140929 Pages 140 ISBN 1-4472-7940-9 ISBN 13 978-1-4472-7940-2

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days As heard on Sky News, BBC Radio 4 Today, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph... 'This book has the power to make millions of people healthier and happier.' Andy Burnham, former Secretary of State for Health***The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health...We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're encouraged to pound out miles at the gym. However, our chances of getting obese are increasing - raising our risk of Type-2 diabetes, cancer, dementia and heart disease. Yet in the tiny Italian village of Pioppi, life is as simple as it is long and healthy. There is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Now cardiologist Dr Aseem Malhotra - a world-leading obesity expert and Britain's number one anti-sugar campaigner - and acclaimed filmmaker Donal O'Neill combine the wisdom of this remarkably long lived population with decades of nutrition and medical research to cut through long-standing dietary myths and create this easy-to-follow lifestyle plan. This isn't a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move - changes that all of us, no matter how busy we are, can make. 'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth Features Summary As heard on Sky News, BBC Radio 4 Today, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph... 'This book has the power to make millions of people healthier and happier... Author Aseem Malhotra (Author), Donal O'Neill (Author) Publisher Penguin Books Release date 20170731 Pages 363 ISBN 1-4059-3263-5 ISBN 13 978-1-4059-3263-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Find out about many different minibeasts and where they live. What do spiders eat? How do bees help us? Why don't we like flies? Ladybird Readers is a graded reading series of traditional tales, popular characters, modern stories, and non-fiction, written for young learners of English as a foreign or second language. Beautifully illustrated and carefully written, the series combines the best of Ladybird content with the structured language progression that will help children develop their reading, writing, speaking, listening and critical thinking skills. The five levels of Readers and Activity Books follow the CEFR framework and include language activities that provide preparation for the Cambridge English: Young Learners (YLE) Starters, Movers and Flyers exams. Minibeasts, a Level 3 Reader, is A1+ in the CEFR framework and supports YLE Movers exams. The longer text is made up of sentences with up to three clauses, some expression of future meaning, comparisons, contractions and relative clauses. Features Summary Find out about many different minibeasts and where they live. What do spiders eat? How do bees help us? Why don't we like flies? Ladybird Readers is a graded reading series of traditional tales... Publisher Ladybird Books Release date 20170126 Pages 64 ISBN 0-241-28404-X ISBN 13 978-0-241-28404-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days A New York Times, USA Today, and Publishers Weekly bestseller, this exciting finale to Lauren Oliver's acclaimed Delirium trilogy is a riveting blend of nonstop action and forbidden romance in a dystopian United States. With lyrical writing, Lauren Oliver seamlessly interweaves the peril that Lena faces with the inner tumult she experiences after the reappearance of her first love, Alex, the boy she thought was dead. Named an Amazon Best Book of the Year, this sophisticated and wide-ranging novel brings the New York Times bestselling Delirium trilogy to a thrilling conclusion. Now an active member of the resistance, Lena has transformed. The nascent rebellion that was underway in Pandemonium has ignited into an all-out revolution in Requiem, and Lena is at the center of the fight. After rescuing Julian from a death sentence, Lena and her friends fled to the Wilds. But the Wilds are no longer a safe haven. Pockets of rebellion have opened throughout the country, and the government cannot deny the existence of Invalids. Regulators infiltrate the borderlands to stamp out the rebels. As Lena navigates the increasingly dangerous terrain of the Wilds, her best friend, Hana, lives a safe, loveless life in Portland as the fiancee of the young mayor. Requiem is told from both Lena and Hana's points of view. They live side by side in a world that divides them until, at last, their stories converge. Features Summary A New York Times, USA Today, and Publishers Weekly bestseller, this exciting finale to Lauren Oliver's acclaimed Delirium trilogy is a riveting blend of nonstop action and forbidden romance in a dystopian United States... Author Lauren Oliver Publisher HarperTorch Release date 20160517 Pages 391 ISBN 0-06-201454-4 ISBN 13 978-0-06-201454-2

Hidden costs of the border War.A young doctor is forced to face the Border War when he can no longer escape the call-up. With only a few weeks' training in this field, Anthony Feinstein is thrust into the army's psychiatric unit. Battle scarred is his revealing account of his experiences treating bossies soldiers and all manner of war -induced psychosis in a largely hostile environment. He starts out at 1 Military Hospital in Pretoria where his first patients are talking to the stars or claiming to be Jesus. Next, he is dispatched to Oshakati, home to the largest military base in the war zone, to screen troops for post-traumatic stress disorder. He steps into a world of alcoholism, insomnia, family violence and venereal disease. The consequences of war and the idiosyncrasies of army life present themselves in strange ailments.Chilling stories are told not only by the conscripts, but also by the wives of the permanent force soldiers who live on the base. During a stint at an outpost manned by Koevoet, Feinstein experiences the soldiers' shocking cruelty ¿ and what it does to their psyche. This honest personal account sheds light on the widespread but seldom talked about fall-out from the Border War. It demands to be read, not only by the thousands of ex-soldiers still carrying the invisible scars, but by all South Africans.Price: 230.00Published: TafelbergYear: 2011ISBN: 9780624053743Second hand in good conditionSoft-cover

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days When Caitlin left London for New York, she thought she'd left her problems behind: her alcoholic father, her dead mother, the unrelenting pressure to succeed. But now, down to her last dollar in a strange city, she is desperately lonely. Then she finds Jake. Handsome, smart, slightly damaged Jake. And he wants her to meet his family. He takes her to a lake house in the middle of the woods - in the middle of nowhere. The community there live off-grid. They believe in regular exercise and group therapy. And they're friendly. Really friendly. Turns out they're not Jake's real family - but isn't family exactly what she's running from? But as the days drift by, Caitlin starts to feel uneasy. Now that she's no longer running, does she risk getting lost forever? Features Summary Sophisticated thriller about a young woman drawn in by a cult. Author Emma Dibdin Publisher Head of Zeus Release date 20170801 Pages 320 ISBN 1-78669-402-6 ISBN 13 978-1-78669-402-7

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Sunday Times bestselling foster carer Maggie Hartley faces one of the toughest challenges of her career when she is forced to choose between two children in her care. A heartbreaking true story perfect for fans of Cathy Glass, Casey Watson, Angela Hart and Rosie Lewis.*****THE SUNDAY TIMES BESTSELLERAt just ten years old, Kirsty has already suffered a lifetime of heartache and suffering. Neglected by her teenage mother and taken into care, Kirsty thought she had found her forever family when she is fostered by Pat and Mike, who she comes to see as her real mum and dad.But when Pat has a heart attack and collapses in front of her, Kirsty's foster family say it's all her fault. They blame her temper tantrums for putting Pat under stress and they don't want Kirsty in their lives anymore. Kirsty is still reeling from this rejection when she comes to live with foster carer Maggie Hartley. She acts out, smashing up Maggie's home and even threatens to hurt the baby boy Maggie has fostered since birth. Social Services must take Kirsty's threat seriously and Maggie is forced to choose between eight-month-old Ryan, who she's grown to love, or angry Kirsty, who will most likely end up in a children's home if Maggie can no longer care for her. Maggie is in an impossible position, one that calls in to question her decision to become a foster carer in the first place...An inspiring and heartwarming read, perfect for fans of Cathy Glass, Casey Watson, Angela Hart and Rosie Lewis. Features Summary Foster carer Maggie Hartley faces one of the toughest challenges of her career when she is forced to choose between two children in her care. Author Maggie Hartley Publisher Trapeze Release date 20170921 Pages 304 ISBN 1-4091-7057-8 ISBN 13 978-1-4091-7057-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days `A riveting account of the pre-First World War years... The Age of Decadence is an enormously impressive and enjoyable read.' Dominic Sandbrook, Sunday Times `A magnificent account of a less than magnificent epoch.' Jonathan Meades, Literary Review The folk-memory of Britain in the years before the Great War is of a powerful, contented, orderly and thriving country. She commanded a vast empire. She bestrode international commerce. Her citizens were living longer, profiting from civil liberties their grandparents only dreamt of, and enjoying an expanding range of comforts and pastimes. The mood of pride and self-confidence is familiar from Elgar's Pomp and Circumstance marches, newsreels of George V's coronation and the London's great Edwardian palaces. Yet things were very different below the surface. In The Age of Decadence Simon Heffer exposes the contradictions of late-Victorian and Edwardian Britain. He explains how, despite the nation's massive power, a mismanaged war against the Boers in South Africa created profound doubts about her imperial destiny. He shows how attempts to secure vital social reforms prompted the twentieth century's gravest constitutional crisis and coincided with the worst industrial unrest in British history. He describes how politicians who conceded the vote to millions more men disregarded women so utterly that female suffragists' public protest bordered on terrorism. He depicts a ruling class that fell prey to degeneracy and scandal. He analyses a national psyche that embraced the motor-car, the sensationalist press and the science fiction of H. G. Wells, but also the Arts and Crafts of William Morris and the nostalgia of A. E. Housman. And he concludes with the crisis that in the summer of 1914 threatened the existence of the United Kingdom - a looming civil war in Ireland. He lights up the era through vivid pen-portraits of the great men and women of the day - including Gladstone, Parnell, Asquith and Churchill, but also Mrs Pankhurst, Beatrice Webb, Baden-Powell, Wilde and Shaw - creating a richly detailed panorama of a great power that, through both accident and arrogance, was forced to face potentially fatal challenges. `A devastating critique of prewar Britain... disturbingly relevant to the world in which we live.' Gerard DeGroot, The Times `You won't put it down... A really riveting read.' Rana Mitter, BBC Radio 3 Free Thinking Features Summary `A riveting account of the pre-First World War years... The Age of Decadence is an enormously impressive and enjoyable read.' Dominic Sandbrook, Sunday Times `A magnificent account of a less than magnificent epoch... Author Simon Heffer Publisher Windmill Books Release date 20181030 Pages 912 ISBN 0-09-959224-X ISBN 13 978-0-09-959224-2

Author: Michael Marmot Publisher: Bloomsbury (2004) ISBN-10: 1408872684 ISBN-13: 9781408872680 Condition: Very Good. Light wear to cover, edges and corners. Binding: Softcover Pages: 311 Dimensions: 19.8 x 12.9 x 2 cm +++ by Michael Marmot +++ Why do Oscar winners live for an average of four years longer than other Hollywood actors? Who experiences the most stress - the decision-makers or those who carry out their orders? Why do the Japanese have better health than other rich populations, and Keralans in India have better health than other poor populations - and what do they have in common? In this eye-opening book, internationally renowned epidemiologist Michael Marmot sets out to answer these and many other fascinating questions in order to understand the relationship between where we stand in the social hierarchy and our health and longevity. It is based on more than thirty years of front-line research between health and social circumstances. Marmot's work has taken him round the world showing the similar patterns that could be affecting the length of your life - and how you can change it.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days It was the summer of 1993, at the height of the genocidal Serbian siege of the Bosnian city of Sarajevo. No longer able to bear the television images of tearful wounded children desperate for medical care, a young Chicago woman decided to take action. She flew to Sarajevo determined to do whatever she could to help the children. Ellen Blackman's planned ten-day trip turned into an eight-month ordeal - and a triumph of will. Ellen shared the tragedies and occasional triumphs of a proud, brave people whose universe was crumbling around them while a seemingly indifferent world stood by. Harvest in the Snow tells of dodging bullets in Sniper Alley, smuggling relief supplies over hostile borders, and struggling just to live in the nightmare world of a nation at war with itself. And miraculously, despite tremendous obstacles, she got the children out. Ellen was the catalyst for the much-publicized emergency medical evacuations of children that you saw on television. This is her dramatic story. Features Summary This is a personal look at war's brutal effects on a modern, cosmopolitan population. The TV images of wounded children made a young Chicago woman, Ellen Blackman... Author Ellen Blackman Publisher Brassey's US Release date 19970601 Pages 320 ISBN 1-57488-085-3 ISBN 13 978-1-57488-085-4

  CONDITION: 2nd Hand NEW & UNREAD [2X Available] Virtually Brand New Extract: ''We don’t live in this kind of tactile, sensuous culture anymore where we feel things. Everything’s digitized, including our love lives, including how we hook up with people, how we listen to music, read books, get our information. We end up creating a society full of narcissists who then adapt to the culture of narcissism, and it’s no longer a culture of narcissism anymore. It’s something else. It becomes the norm.''