Life advice

When facing life’s questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, bestselling author and podcast guru Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No matter the challenge or opportunity, something in these pages can help. You will learn: - The three books legendary investor Ray Dalio recommends most often - Lessons and tips from elite athletes like Maria Sharapova, Kelly Slater, Tony Hawk and Dan Gable - How and why Facebook co-founder Dustin Moskovitz says no to most incoming requests - The meditation and mindfulness practices of David Lynch, Jimmy Fallon, Sharon Salzberg, Rick Rubin, Sarah Elizabeth Lewis and others - The high-school loss that motivated actor Terry Crews for life... and how you can use the lesson - Why TED curator Chris Anderson thinks ‘pursue your passion’ is terrible advice - How Yuval Noah Harari’s Sapiens went from repeated rejections to global mega-bestseller - Why comedian Patton Oswalt wishes at least one catastrophic failure on anyone in the arts - Astrophysicist Janna Levin’s unique reframe that helps her see obstacles as opportunities - Why actor Ben Stiller likes to dunk his head in a bucket of ice in the morning TIM FERRISS is one of Fast Company’s ‘Most Innovative Business People’ and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Alibaba and more. He is also the author of The 4-Hour Work Week, The 4-Hour Body, The 4-Hour Chef and Tools of Titans. The Observer and other media have named him ‘the Oprah of audio’ due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads. 

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days Features Author Stacey May Fowles Publisher McClelland & Stewart Release date 20170411 Pages 256 ISBN 0-7710-3871-2 ISBN 13 978-0-7710-3871-6

Buy Life Talk for a Daughter - Advice on 60 Issues - Izabella Little for R45.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 24 hours #1 New York Times bestselling author Steve Harvey helps you engage the Divine Spirit within you to find your life's desire and use your own imagination to make your life's vision a reality. At the beginning of each broadcast of his morning radio show, Steve Harvey offers his millions of listeners a few moments of spiritual advice to inspire and guide them. Fans love Steve's wisdom and often share his insightful messages with friends and family. In this essential book, Steve expands on those daily words of wisdom by providing fans—and anyone in need of spiritual support, comfort, or guidance—this heartfelt collection of spiritual devotions. Steve beautifully and thoughtfully explains what faith is and how it can work miracles in our daily lives. He also talks in-depth about the power of human imagination and how we can use it to make our dreams come true. Steve believes that no vision enters our minds without our ability to make it a reality. As God inspires us to build and create a larger vision for our lives, Steve shows us that when we combine our inherent power with God's divine plan, we can each achieve anything. Steve also reveals the power of using imagination, faith, and hard work to make our visions a reality. Written in an engaging storytelling format in Steve's warm, inviting voice, each chapter of this thoughtful book offers invaluable advice and anecdotes that illuminate the power of imagination and how to use our God-given visions to enrich our lives. Features Summary #1 New York Times bestselling author Steve Harvey helps you engage the Divine Spirit within you to find your life’s desire and use your own imagination to make your life’s vision a reality... Author Steve Harvey Publisher HarperCollins Publishers Release date 20161114 Pages 196 ISBN 0-06-257164-8 ISBN 13 978-0-06-257164-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days A pep talk in your pocket This short, small, highly illustrated book will fill you to the brim with happiness, positivity, wellbeing and, most importantly, success Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology and "The Art of Being Brilliant" is crammed full of good advice, instructive case studies, inspiring quotes, some funny stuff and important questions to make you think about your work, relationships and life. You see being brilliant, successful and happy isn't about dramatic change, it's about finding out what really works for you and doing more of it The authors lay down their six common-sense principles that will ensure you focus on what you're good at and become super brilliant both at work and at home. - A richly illustrated, 2 colour, small book full of humour, inspiring quotes and solid advice - A great read with a serious underlying message - how to foster positivity and bring about success in every aspect of your life - Outlines six common-sense principles that will help you ensure you are the best you can be Features Summary Features a great read with a serious underlying message - how to foster positivity and bring about success in every aspect of your life; and outlines six common-sense principles that can help you ensure you are the best you can be... Author Andy Cope (Author), Andy Whittaker (Author) Publisher Capstone Publishing Ltd Release date 20120914 Pages 202 ISBN 0-85708-371-6 ISBN 13 978-0-85708-371-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 24 hours Author, illustrator and comic book artist Yumi Sakugawa shares a wide range of useful and unexpected tips for looking and feeling better, streamlining and improving your home life, and creating fun and artsy DIY projects that can brighten your living space. Inspired by her popular "Secret Yumiverse" tips originally posted on WonderHowTo.com, The Little Book of Life Hacks offers a wide range of practical advice and fun tips for everything from how to: - Remove dark circles from under your eyes - Make cold brew iced coffee at home - Throw the perfect apartment party on a budget - Work out at home without a gym membership - Take the perfect afternoon power nap...and more! Featuring Yumi's signature hand-drawn illustrations throughout, The Little Book of Life Hacks is a distinctive and perfect gift for recent graduates and young working women who want to learn practical ways to organise and improve their daily life while still having fun. Features Summary The Little Book of Life Hacks is a distinctive and perfect gift for recent graduates and young working women who want to learn practical ways to organise and improve their daily life while still having fun. Author Yumi Sakugawa Publisher St Martin's Press Release date 20170524 Pages 208 ISBN 1-250-09225-6 ISBN 13 978-1-250-09225-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing with a different situation, to help you get calm, collected, and balanced. So whenever you start to feel the stress mounting, reach for your Mindfulness Pocketbook, find the relevant exercise and instantly make life better! So if you feel like life is moving too fast and you're struggling to keep up with constant demands and commitments, don't let anxiety and worry get the better of you - integrate these mindfulness exercises, practices, and reflections into your daily life and get in control and feel more confident, calm, and present. By progressing through the pocketbook, you will develop mindful ways of thinking and doing that will benefit a wide range of situations in your personal, social, and work life. Slow down, take a deep breath, and take that step toward an easier and more manageable life. The Mindfulness Pocketbook will help you: Move in the direction of greater calm, balance, and wellbeing Increase your insight and awareness Break free from unhelpful thoughts and thinking patterns, feel more confident, and have better self-esteem Be more able to manage other people's demands, stress, anxiety, and worry Experts increasingly recognise that developing mindfulness skills is an effective way to improve performance, reduce stress, enhance emotional intelligence, increase life satisfaction, and develop leadership skills. A mindful person consciously brings awareness to the here-and-now with openness, interest, and receptiveness. Mindfulness Pocketbook is the take-with-you guide to receptive, constructive thinking. Features Summary Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Author Gill Hasson Publisher Capstone Publishing Ltd Release date 20150310 Pages 128 ISBN 0-85708-589-1 ISBN 13 978-0-85708-589-4

The Science of Life. H G Wells, Julian Huxley & G P Wells London: Cassell and Company, 1931., 1931. First edition as a single volume. Previously in three volumes. Large 8vo, xvi, 896pp. 339 illustrations.   The book weighs 2.25 kg. Please note their are reasonable door to door courier options available. Contact for quote. Wikipedia: The Science of Life is a book written by H. G. Wells, Julian Huxley and G. P. Wells, published in three volumes by The Waverley Publishing Company Ltd in 1929–30, giving a popular account of all major aspects of biology as known in the 1920s. It has been called "the first modern textbook of biology" and "the best popular introduction to the biological sciences."  T he Science of Life is also notable for its introduction of modern ecological concepts. It is also notable for its emphasis on the importance of behaviorism and Jung's psychology. Toward the end The Science of Life strays from the scientific to the moral realm and devotes a chapter (eight) "Modern Ideas of Conduct") to practical moral advice to the reader, advising him (the masculine pronoun is used throughout, a universal practice circa 1930): "After his primary duties to himself, the first duty of Mr. Everyman to others is to learn about himself, to acquire poise and make his persona as much of a cultivated gentleman as he can. He has to be considerate. He has to be trustworthy." In undertaking The Science of Life, H. G. Wells, who had published The Outline of History a decade earlier, selling over two million copies, desired the same sort of treatment for biology. He thought of his readership as "the intelligent lower middle classes... [not] idiots, half-wits... greenhorns, religious fanatics... smart women or men who know all that there is to be known.".... The text as published is presented as the common work of a "triplex author."H.G. Wells took 40% of the royalties; the remainder was split between Huxley and Wells's son. In his will, H.G. Wells left his rights in the book to G.P. Wells.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 5 - 10 working days Everything begins with a thought. You cannot do anything, say anything or be anything without having a thought about it first. The thought might not be obvious; it can be subtle, it can be years old or it can be part of someone else's belief system. You also cannot change what you do, say or become without changing your thoughts. This is why learning how to improve your thinking is the first and most important step in reshaping yourself and your life. In Master Your Thoughts … Transform Your Life, Dr John Tibane offers his expert advice and some powerful tools to help you shift your mental gears and have a more positive impact on the world around you. By working through the methods outlined in this book you will slowly, thought by thought, action by action, begin to change both who you are and the kind of life experiences you encounter. This interactive book is filled with practical exercises, information that is easy to follow and plenty of useful tips. You will learn: How to think rich and get rich; how to think performance and perform; how to think time and get the most of your time; the ten dimensions of thinking, including Billboard Thinking, Zero-Based; thinking, harvest thinking and outcomes-based thinking; master your thoughts.. transform your life teaches that by claiming the power of your thinking, you too can master your own destiny. Features Summary Everything begins with a thought. You cannot do anything, say anything or be anything without having a thought about it first. The thought might not be obvious; it can be subtle... Author John Tibane Publisher Struik Christian Books Release date 20120601 Pages 189 ISBN 1-4153-1337-7 ISBN 13 978-1-4153-1337-4

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days Change your body forever with exercise and nutrition programmes that work. "The Fitness For Life Manual" by fitness guru and trainer to the stars, Matt Roberts, provides over 100 exercises, with step by step photographs in stunning locations. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski holiday exercises to fitness during pregnancy, each supported by a balanced diet plan. It features real-life case studies with before, during and after pictures. "The Fitness for Life Manual" is the perfect fitness reference book and one that you can turn to again and again for sound advice on how to stay fit and healthy for life. Features Summary Provides over 100 exercises, with step by step photographs in locations. This title includes 20 goal-driven fitness programmes for various circumstances from pre-ski holiday exercises to fitness during pregnancy... Author Matt Roberts Publisher DK Pub Release date 20111026 Pages 224 ISBN 1-4053-9242-8 ISBN 13 978-1-4053-9242-6

Subtitle: Living Happy, Healthy & Whole Author: Victoria Osteen Publisher: Simon and Schuster (2008) Edition: First Edition  ISBN-13: 9781847373663 Condition: Very Good Binding: Soft Cover Pages: 223 Dimensions: 23.2 x 15.2 x 1.8 cm +++ by Victoria Osteen +++ Christian: This New York Times bestseller by Pastor Joel Osteens wife offers insight, advice, and inspiration for women everywhere. In Love Your Life, Victoria shares from her personal life experiences and her journey of faith the lessons she's learned that have made her the woman she is today - showing you how to tap into all that God has given you to live effectively, as a positive influence on the world around you. She shares stories of people who have accomplished incredible things by overcoming their fears and changed the world around them by simply recognizing their own value.

Taking it to the Next LevelWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the bookprovides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!Dig In And Discover:-200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.-125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.- How to create special holiday meals and fantastic ethnic cuisines... the low carb way!- Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight.- Self-tests and quizzes to help you meet and stay with your goals.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected... ' *** In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm. CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it. Features Summary A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout. Author Fearne Cotton Publisher Orion Spring Release date 20190115 Pages 288 ISBN 1-4091-8363-7 ISBN 13 978-1-4091-8363-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it. For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago. Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn't you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man's life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final " class" lessons in how to live. "Tuesdays with Morrie" is a magical chronicle of their time together, through which Mitch shares Morrie's lasting gift with the world. Features Summary Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place... Author Mitch Albom Publisher Bantam Doubleday Dell Publishing Group Release date 19981231 Pages 192 ISBN 0-385-49649-4 ISBN 13 978-0-385-49649-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days A personal history of serving with the Foreign office in the Middle East in the 1950s and 1960s. A memoir looking at the region from the traveller's point of view rather than the politics of the era. Looks at wonders and strangeness of the Levant region. `Don't worry Mr Wood, nothing has ever happened in Basra' said the Iraqi Major General in charge of the port when I paid a courtesy call on him after my arrival. Recalling Sinbad the sailor and the arrival of the Anglo Indian Expeditionary Force to throw out the Turks in 1914, I took this advice with a pinch of salt and was justified in June 1966 when Iraq in company with all other Arab nations broke off diplomatic relations with us sparking student riots against our consulate, the breaking of many windows and our departure. Before that the unexpected had happened in Beirut where the Americans arrived dramatically to quell a civil war in 1956 to relieve a non-existent threat to a temporary garrison of the staff of our Embassy there waiting to defend the place against a non-existent mob. This account of a few Foreign Office postings in the Middle East may show what life was like for a junior diplomat in 50s and 60s. The dig at Nimrud in 1956 under the inspired leadership of Max Mallowan and his wife Agatha Christie is also recalled from the social point of view and is a reminder of the glories of the ancient past many of which have been destroyed by the recent depravations of the fanatics. It should be added that Agatha's contribution is not generally recognised in archaeological publications but her management of the administration of the dig from weekly baths to the sewing on of buttons, from proper coffee to decent arak and even typing of other people's less inspired writings were phenomenal. There are also photographs taken by the author of this dig and one on the cover of the canebrake at Khosr. Features Summary A personal history of serving with the Foreign office in the Middle East in the 1950s and 1960s. A memoir looking at the region from the traveller's point of view rather than the politics of the era... Author Anthony Wood Publisher Troubador Publishing Ltd Release date 20190124 Pages 216 ISBN 1-78901-541-3 ISBN 13 978-1-78901-541-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 10 working days A business-focused autobiography of Mark Wainer, self-made property maverick and CEO of Redefine Properties, one of South Africa’s largest commercial property companies. Taking his Grandma Rubinsky’s advice that “there’s no university that can give a degree in common sense”, Marc Wainer used his uncommon wealth of common sense, along with a good deal of hard work, to make his mark in the world of commercial property. Using skills he first acquired while working in his parent’s grocer’s store as a child and later developed in the army (a wonderful environment for deal-making), he was always going places. Today he is a captain of South African industry, CEO of a company that has grown from an initial market capitalisation of R400 million in 1999 to somewhere in the region of R30 billion today. In this insightful memoir, Wainer describes his old-school background and upbringing, and his successes and failures amid the intriguing landscape of high-end property negotiations – then he outlines the lessons distilled from his experiences. The story of Wainer’s passion and perseverance, and his ability to learn from his mistakes, is aimed at general business- interest readers, and specifically those in the property world, who will take inspiration from his success. Features Summary A business-focused autobiography of Mark Wainer, self-made property maverick and CEO of Redefine Properties, one of South Africa’s largest commercial property companies... Author Marc Wainer (Author), Tudor Caradoc-Davies (Author) Publisher Burnet Media Release date 20140601 Pages 240 ISBN 1-928230-03-2 ISBN 13 978-1-928230-03-8

(This title is available on demand: expected date of dispatch will be 4-7 working days once ordered) A SELF HELP MANUAL FOR HUMAN BEINGS The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days 'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It's time to stop kicking happiness into the long grass and get on with really living. Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life. Format:Hardback Pages:192

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forcesthe sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies potential. He also includes a How-to-eat users guide with a shopping list, advice on what to throw away, a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Oliens engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential. Review Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Read more From the Back Cover Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent even the most serious of diseases, and feel greatall without restrictive or gimmicky diet plans that never work in the long term. All too often we take note of our health only when something goes wrong. Daily aches and pains are deemed normala headache here and there, a sore back, occasional heartburn. But when a diagnosis comes, we are taken by surprise. However, these little complaints, Olien argues, shouldn't be taken lightlythey are signals of underlying problems, and when we ignore them, we invite disease. With a comprehensive, holistic, and unique approach to wellness, Olien teaches us how to harness the superpowers of food, water, oxygen, and pH balance. In doing so, he smashes common myths about nutrition. Included in the book are an indispensable "How to Eat" user's guide with a shopping list, a balanced diet plan, and advice on what to throw away and on supplementing effectively, to get us started on the way to the best health of our lives. --This text refers to the Audio CD edition. Read more See all Editorial Reviews Paperback: 320 pages Language: English Publisher: Harper Wave; Reprint edition (January 3, 2017) Darin Olien (Author) Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days This is the most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to make friends quickly and easily; increase your popularity; persuade people to follow your way of thinking; enable you to win new clients and customers; become a better speaker; and boost enthusiasm among your colleagues. This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever. Features Summary Offering practical advice and techniques, this book helps you to learn how to get out of a mental rut and make life more rewarding. It supports you to turn your relationships around and improve your interactions with everyone in your life. Author Dale Carnegie Publisher Vermilion Release date 20060428 Pages 268 ISBN 0-09-190681-4 ISBN 13 978-0-09-190681-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Your Libra Astral Diary gives you a daily account of the way the stars and planets will be influencing your life. Understanding this helps you to maximise your potential. Consult your Astral horoscope at the beginning of each week, and you will be more aware of how you should be planning what-to-do-when. It's a good tool for navigating modern life. Old Moore's Astral Diary is unique in its ability to get to the heart of your inner nature and to offer you the sort of advice that might come from a trusted friend. It enables you to see day by day exactly how you can work into and out of the planetary influences. Your Libra Daily Astral Diary: * will help you better understand yourself and your relationships * identifies key days, weeks in advance, so you can tune into prevailing astrological influences * shows you the day by day influences, which are sometimes not fully with you * includes a diary section telling you how to get the best out of your plans * provides information on your personal influences - being born on the cusp of another sign Features Summary Quality advice, daily, using the expertise of Old Moore, Britain's No. 1 astrologer. Improve your life by being aware of the astrological influences through your weeks and in your forward days; use this advice to make better decisions about what to do and when. Author Francis Moore Publisher W. Foulsham Release date 20180820 Pages 128 ISBN 0-572-04740-1 ISBN 13 978-0-572-04740-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Your Virgo Astral Diary gives you a daily account of the way the stars and planets will be influencing your life. Understanding this helps you to maximise your potential. Consult your Astral horoscope at the beginning of each week, and you will be more aware of how you should be planning what-to-do-when. It's a good tool for navigating modern life. Old Moore's Astral Diary is unique in its ability to get to the heart of your inner nature and to offer you the sort of advice that might come from a trusted friend. It enables you to see day by day exactly how you can work into and out of the planetary influences. Your Virgo Daily Astral Diary: * will help you better understand yourself and your relationships * identifies key days, weeks in advance, so you can tune into prevailing astrological influences * shows you the day by day influences, which are sometimes not fully with you * includes a diary section telling you how to get the best out of your plans * provides information on your personal influences - being born on the cusp of another sign Features Summary Quality advice, daily using the expertise of Old Moore, Britain's No. 1 astrologer. Improve your life by being aware of the astrological influences through your weeks and in your forward days; use this advice to make better decisions about what to do and when. Author Francis Moore Publisher W. Foulsham Release date 20180820 Pages 128 ISBN 0-572-04745-2 ISBN 13 978-0-572-04745-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 24 hours Hilarious stories and advice about the ups and downs of growing up, from a popularYouTube artist and storyteller. Like any shy teen turned young adult, YouTube star James Rallison ("The Odd 1s Out") is used to being on the outside looking in. He wasn't partying in high school or winning football games like his older brother. Instead, he posted comics on the Internet. Now, he's ready to share his hard-earned advice from his 21 years of life in the funny, relatable voice his fans love. In this illustrated collection, Rallison tells his own stories of growing up as the "odd one out": in art class with his twin sister (she was more talented), in the middle school locker room, and up to one strange year of college (he dropped out). Each story is filled with the little lessons he picked up along the way, serious and otherwise, like: * How to be cool (in seventh grade) * Why it's OK to be second-best at something, and * How to survive your first, confidence-killing job interviews Filled with fan-favorite comics and never-before-seen material, this tongue-in-cheek take on some of the weirdest, funniest parts of life is perfect for both avid followers and new converts. Features Summary Hilarious stories and advice about the ups and downs of growing up, from a popularYouTube artist and storyteller. Like any shy teen turned young adult... Author James R Allison Publisher Speak Release date 20180724 Pages 240 ISBN 0-14-313180-X ISBN 13 978-0-14-313180-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care, and also deals with questions on every young girl's mind, like "Can you survive on pizza alone?" Quirky, hilarious, and sincere, The Ultimate Survival Guide to Being a Girl empowers young women to challenge society's unrealistic standards of beauty and embrace their individuality. This is sure to be a favorite for teen girls. Features Summary Addressing the struggles of young girls everywhere, this fun, comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality Author Christina de Witte Publisher Running Press Kids Release date 20180806 Pages 224 ISBN 0-7624-9043-8 ISBN 13 978-0-7624-9043-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious. Open it at any page and you'll find a path to inner peace. Features Summary Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious... Author Paul Wilson Publisher Penguin Life Release date 20160728 Pages 160 ISBN 0-241-25744-1 ISBN 13 978-0-241-25744-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, the 'mega-monk' succeeds at encouraging all of us to notice that when you slow down, the world slows down with you. Features Summary The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast... Author Haemin Sunim (Author), Chi-Young Kim (Translator) Publisher Penguin Life Release date 20170329 Pages 288 ISBN 0-241-29819-9 ISBN 13 978-0-241-29819-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious. Open it at any page and you'll find a path to inner peace. Features Summary Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious... Author Paul Wilson Publisher Penguin Life Release date 20160728 Pages 160 ISBN 0-241-25744-1 ISBN 13 978-0-241-25744-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Understand the causes and effects of diabetes so you can live a full, active and long life. Plus, discover 70 nutritious and tasty recipes that will help control your diabetes and aid weight loss - one of the key remedies for reversing Type 2 diabetes. If you're suffering from diabetes, you already know that simple tasks such as deciding where to dine out can be a challenge. Dr Karin M Hehenberger, a renowned diabetes expert, helps you navigate key challenges associated with living with diabetes. As someone who has suffered from Type 1 diabetes herself since the age of sixteen, she explores key issues, including understanding your diagnosis, eating in and eating out, travelling safely, living on your own, coping with the emotional toll of the disease and more. Dr Hehenberger tackles each issue and offers the best strategies for navigating the situation at hand, weaving in lessons from her personal experience along the way. She also offers advice on the benefits of healthy eating and weight loss in managing your diabetes, and how these can even contribute to the reversal of an early diagnosis of Type 2 diabetes. There are then 70 delicious recipes that are tailored towards those affected by diabetes, including a special three-course menu by a celebrated New York chef. Whether you are suffering from diabetes or support someone who is, this guidebook will help inspire you to continue chasing your dreams and give you the tools you need to realize them. Features Summary Understand the causes and effects of diabetes so you can live a full, active and long life. Plus, discover 70 nutritious and tasty recipes that will help control your diabetes and aid weight loss - one of the key remedies for reversing Type 2 diabetes. Author Karin M. Hehenberger Publisher Cico Books Release date 20170228 Pages 160 ISBN 1-78249-435-9 ISBN 13 978-1-78249-435-5

In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice. Not only is the cliché flawed-preexisting passions are rare and have little to do with how most people end up loving their work-but it can also be dangerous, leading to anxiety and chronic job hopping. After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Matching your job to a preexisting passion does not matter, he reveals. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love. SO GOOD THEY CAN'T IGNORE YOU will change the way we think about our careers, happiness, and the crafting of a remarkable life. 

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Photos and illustrations in authentic contexts make every lesson interesting and show students what everyday life is like in China. Controlled Assessment spreads in every chapter help students prepare for the writing and speaking assessments. Examiner tips and advice on improving grades in ResultsPlus sections. A wide variety of activities on every spread so you can differentiate your teaching to suit students of all abilities. Strong focus on learning Chinese characters with tips, advice and vocabulary boxes throughout and a section on Chinese character acquisition at the back of the book. Discrete extension units provide extra stretch activities for more able students. Features Summary The Edexcel GCSE Chinese Student Book is designed to appeal to teenagers and give your students a true picture of life in China while covering all aspects of the new specification.. Publisher Edexcel Limited Release date 20090801 Pages 240 ISBN 1-84690-517-6 ISBN 13 978-1-84690-517-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 13 working days The Pocket Guide to Teaching for Clinical Instructors, 3rd edition, provides a concise introduction to teaching. Written by experienced medical educators from the Advanced Life Support Group and Resuscitation Council (UK), this best-selling guide gives comprehensive and practical advice on the most effective teaching methods. Pocket Guide to Teaching for Clinical Instructors covers basic principles and practical aspects of teaching in a variety of modalities. This edition includes material which reflects current developments within instructor courses and includes new material on feedback, an awareness of non-technical skills, the teaching of teams and supporting learners. This book is essential reading for anyone interested in teaching doctors and healthcare professionals in any context. It is aimed at the relative newcomer to the teaching role in all its variety and provides essential, practical advice as to how to get the best out of learners. Features Summary The Pocket Guide to Teaching for Clinical Instructors, 3rd edition, provides a concise introduction to teaching. Written by experienced medical educators from the Advanced Life Support Group and Resuscitation Council (UK)... Author Mike Davis (Editor), Ian Bullock (Editor), Andrew Lockey (Editor), Kevin Mackway-Jones (Editor) Publisher John Wiley & Sons Release date 20150814 Pages 112 ISBN 1-118-86007-1 ISBN 13 978-1-118-86007-6