Indoor swimming

We are a South African swimming school looking for an indoor swimming pool to rent in Paarl. If interested please contact Nicky on Tel. 071 500 6441

We are a big indoor Swimming Pool accompanied by a stunning Horse riding school. The Swim school is 10 minutes from Fourways in a beautiful Valley with a vibrant atmosphere and tons of activities for both parents and kids. We teach from 6 months to adult and offer swim courses for nannys who need to be water safe whilst watching your young ones. We also offer Save Myself safety courses and Water Aerobics.

swimming lessons for all ages: from terrified to advanced- lts (learn to swim)- aqua fitness- competitive training- triathlon trainingindoor...

SwimRight Swim School opened its doors for the first time in January 2015. Our instructors are all S.A. Swimming accredited and able to teach children through to adults. We teach stroke correction and how to be water safe within an indoor heated pool. Learners build inner confidence as their co-ordination, strength, and body-awareness improves over time. We offer 1-on-1 and group lessons. SwimRight is looking forward to helping you and your children achieving swimming success no matter what level you’re currently at. We invite you to one of Cape Town’s premier Swimming Schools, offering everything from Learn To Swim to Adult / Master classes. To join, call us on 790 - show phone - 2, or email us.

I am a qualified Swim Teacher and compete in swimming events myself. I would love to help you or your child/ren to also be confident and love water. I can help with: water safety,learn to swim, stroke correction,fitness. I teach in a 10m, indoor, heated pool.

come learn to swim at laughing waters swim school in milnerton ridge. we have a heated indoor pool for all year round swimming. lessons...171396329

All year lessons. Indoor/heated pool and change rooms. From babies, learn to swim to stroke correction. Book now while we have space. Contact: email:

accidents happen with the blink of an eye and summer is just around the corner. relax and have peace of mind knowing your child is water s...

Buy Portable Outdoor Inflatable Swimming Pool Children`s Pool Family Indoor Large Bathing... (SIZE: M) for R2,060.60

  Inflatable Unicorn Ring Swimming Pool Giant Adult Float 120cm  Features   Fashion rainbow unicorn design pool floats for kids and adults. Unique designed unicorn float ring for pool, great funs to lounge and ride on. Lightweight and portable for easy play anywhere indoor/ outdoor such as home pool, lake, seaside and so on. Durable Material: Thick and durable premium raft-grade PVC material has a soft matte finish. Warning:This is a pool float only, it cannot be used as a life saving tool. Children need to be under supervised of adults when using. Material: PVC material.  

Brand new in box, never been opened. QuickGPSFix helps your watch find your location quickly so you can get going faster. Set your own interval training program to improve speed and fitness. Sync your watch automatically with TomTom MySports. See real-time running, cycling or swimming info at a glance. Train with a lightweight watch designed for multi-sport athletes. Navigate easily through menus. Indoor Running capability, Waterproofing 40 m / 131 feet (5 ATM). Battery lifetime: Up to 8 hours (GPS+HR), up to 10 hours (GPS)

Get your kids active these holidays by joining in on the fun with our Winter Swim Clinic. Our pool is heated (32 degrees) and indoor. They will be learning how to swim, stroke correction, water safety, gaining water confidence that will kick start them for summer and much more... please see our attached advert and book ASAP as space is limited. R85/child/day/30 min lesson OR R340/child/4 day week/30 min lesson Find us on Facebook - Swimlab Swim School - Southern Peninsula Cape Town

2 Suunto Ambit 2 fitness watches with many tracking activities, including triathlon,, running, outdoor- and indoor swimming, mountaineering, indoor training, cycling. These watches have a compass, stop watch, timer and many more functions... One watch is black and the other one white. Includes one hart rate strap and one charger between the 2 watches. Excellent working condition. - Price for 1 watch with strap and charger - R1,650 - Price for 1 watch only without charger and strap - R1,200 - Price for both watches with strap and charger - R2,500

2 Suunto Ambit 2 fitness watches with many tracking activities, including triathlon, running, outdoor- and indoor swimming, mountaineering, indoor training, cycling. These watches have a compass, stop watch, timer and many more functions... One watch is black and the other one white. Includes one hart rate strap and one charger between the 2 watches. Excellent working condition. - Price for 1 watch with strap and charger - R1,450 - Price for 1 watch only without charger and strap - R1,000 - Price for both watches with strap and charger - R2,000

A two bedroom one bathroom apartment, with modern finishes a fully fitted kitchen and porcelain tiles. One undercover parking bay on the same level as apartment. Many extras such as an indoor swimming pool, gym, entertainment area and a bar. Has Pool Property Reference #: RPP2633 Agent Details: Bianca Jacobs Prime Property 7 on Millennium Boulevard, Newtown Centre Umhlanga

Fitbit Charge 5 Fitness and health tracker 24/7 heart rate monitor and active zone minutes Built in GPS for pace and distance Stress management score Sleep tracking Touch screen Color screen NFC payments Water resistance Charging cable Small and Large strap included Purchased on 1st March 2022, worn few times only Reason for selling: It does not record accurately indoor swimming Please check new price https://www.sportsmanswarehouse.co.za/product/fitbit-charge-5-activity-tracker

TomTom Spark 3 Cardio + Music Fitness Tracker Charging cable Features: Wrist-Based Heart Rate Monitor 3GB Music Storage Tracks Steps, Distance, Calories Burned Running, Cycling, and Swimming Metrics Daily and Weekly Goals Automatic Sleep Tracking Onboard Training Functionality GPS Route Tracking Fits Wrists 4.9 to 6.8" Around Specifications: Heart Rate Monitor Yes (built-in) Display Size 0.87 x 0.98" / 22 x 25 mm Display Resolution 144 x 168 Storage 3 GB Audio Support Headphone Support: A2DP and AVRC profiles  Audio Format: MP3 and AAC formats (does not play music with DRM) Sensors Accelerometer, gyro, compass Water Rating 130' (40 m) Battery Life Activity Tracking: Up to 3 weeks  GPS Mode: Up to 11 hours  GPS + Heart Rate + Music: Up to 5 hours Sizing Fits wrists 4.9 to 6.8" (12.5 to 17.2 cm) Thickness 0.54" (1.37 cm) Weight 1.8 oz (50 g) Packaging Info Package Weight 0.6 lb Box Dimensions (LxWxH) 7.4 x 3.6 x 3.6" Get a fitness tracker, music player, and heart rate monitor all in one with the small Spark 3 Cardio + Music Fitness Watch in black from TomTom. This activity-tracking watch uses a combination of motion sensors, GPS, and an accelerometer to count your steps, distance traveled, calories burned, and total active minutes. GPS enables route tracking so you can retrace your steps. It's equipped with a built-in, wrist-based heart rate monitor so that you can track your heart data without needing an additional accessory. The Spark 3 Cardio + Music also features 3GB of onboard storage, so you can save hundreds of songs locally and listen to them while you exercise without having to carry your phone around with you. You can set up goals on-device to track your daily and weekly progress and see how your activity levels improve. Automatic sleep tracking is also onboard, so you can monitor the quality of your rest. In addition to daily activity and sleep monitoring, the Spark 3 Cardio + Music is also a comprehensive multi-sport tracker. With it, you can record multiple data points for various sporting activities, including indoor and outdoor running, indoor and outdoor cycling, swimming, and more. You can even use the Spark 3 Cardio + Music as a training tool, harnessing its various modes and audio performance feedback to help improve your performance. The Spark 3 Cardio + Music is equipped with GPS, which it utilizes along with its compass to ensure your outdoor distance calculation is accurate. Bluetooth technology is also onboard for communicating with compatible applications and accessories, including heart rate monitors. Its rechargeable battery is designed to last up to 3 weeks in activity tracking-only mode and up to 11 hours with the GPS turned on; using the Spark 3 with GPS, music, and heart rate tracking yields up to 5 hours of usage time. Wrist-Based Heart Rate Monitor The Spark 3 Cardio + Music is equipped with a built-in heart rate monitor, so you can track your heart data without needing a strap or additional accessory. 3GB of Music The Spark 3 Cardio + Music is equipped with 3GB of internal memory, so you can save hundreds of your favorite songs directly to the device. 24/7 Activity Tracking Capture your steps, active minutes, and calories burned using the Spark 3 Cardio + Music Fitness Watch. Multi-Sport Mode The Spark 3 Cardio + Music can track metrics for a number of sports and activities, including running, cycling, and swimming. Goal Setting Set goals and track your progress on the device or with your favorite compatible apps. Automatic Sleep Tracking Use the Spark 3 to track your sleep and find out if you're getting all the rest you need. GPS Tracking The Spark 3 is equipped with GPS technology, so you'll get more accurate data tracking. It records time, distance, speed, pace, and your route, providing live stats on the go. Wireless Syncing The Spark 3 uses Bluetooth LE technology to wirelessly sync with your favorite compatible apps. Customizable Straps You can change your strap color to match your workout gear or personal style. Additional straps are sold separately.

Specification: Material Environmental protection PVC Color As the picture Pattern Rainbow Bridge Size 180 x 100cm / 70.9 x 30.4inch Weight 1200g Features: Can be used for 1-2 people to play together. Lightweight and portable for easy play anywhere. Big space for you to lay down on the swimming pool, so cool. Suitable for Indoor/ Outdoor,Such as home pool, lake, seaside and so on. Come with handle for gripping on the swimming ring, provide a safety swimming for you. Environmental PVC material, easy to fold when no use, give you a comfortable touch and safe play. Package included: 1 x Inflatable Swimming Float

SwimRight Swim School opened its doors for the first time in January 2015. Our instructors are all S.A Swimming accredited and able to teach children through to adults. We teach stroke correction and how to be water safe within an indoor heated pool. Learners build inner confidence as their co-ordination, strength, and body-awareness improves over time. We offer 1-on-1 and group lessons. SwimRight is looking forward to helping you and your children achieving swimming success no matter what level you’re currently at. We invite you to one of Cape Town’s premier Swimming Schools, offering everything from Learn To Swim to Adult / Master classes. To join, email us at info@swimright.co.za. www.swimright.co.za

SwimRight Swim School opened its doors for the first time in January 2015. Our instructors are all S.A. Swimming accredited and able to teach children through to adults. We teach stroke correction and how to be water safe within an indoor heated pool. Learners build inner confidence as their co-ordination, strength, and body-awareness improves over time. We offer 1-on-1 and group lessons. SwimRight is looking forward to helping you and your children achieving swimming success no matter what level you’re currently at. We invite you to one of Cape Town’s premier Swimming Schools, offering everything from Learn To Swim to Adult / Master classes. To join, email us. www.swimright.co.za

The all new TomTom Multisport Cardio has a built-in Heart Rate Monitor so you get more out of every run. Heart Rate Monitor Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise. Heart Rate Zone Select a zone to match your training goal and always know whether you need to speed up or slow down. Running Information See real-time running, cycling and swimming information at a glance.  Track your distance, time, pace, speed and calories burnt as you train on an extra-large display. Innovative technology Get accurate heart rate information without the need for a separate chest strap. Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections. Highly accurate Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography. Five intensity zones Train in one of five intensity zones, depending on your goal. 5. Sprint: mostly used as part of interval training. 4. Speed: high tempo training to improve your speed and fitness. 3. Endure: moderate to high tempo training to improve your lung and heart capacity. 2. Fat Burn: moderate tempo training, great for weight loss. 1. Easy: easy tempo training, mostly used for warm-up and cool down. Full screen graphics Stay in your optimal heart rate zone Race your past performances Achieve your distance, time, pace,      and calorie goals See laps and interval training on an extra-large display Multi-platform compatibility Track, analyse and share your stats on popular running sites or apps. Specifications Battery lifetime Up to 8 hours (GPS+HR), up to 10 hours (GPS) Display size 22x25mm Display resolution 144x168 Thickness 13.8 mm Weight 63 grams Strap length 233 mm Location GPS + GLONASS Location boost QuickGPSFix Sensors Sensors (internal) Motion sensor, compass, optical heart rate monitor Sensors (wireless) Bluetooth® Smart Alerts Beep & Vibrate Water Resistance Waterproofing 50m / 165 feet (5 ATM) Measurements Pace/Speed Yes Distance/Calories Yes Heart Rate Yes (Built-in Heart Rate Monitor) Cadence Yes (Cadence sensor - optional accessory) Activities Indoor Running Yes Outdoor Running Yes Cycling Yes Dedicated Bike mount Yes Swimming Yes Training Race Past activities + favourites Goals Time, distance or calories Zone Pace or Heart Rate Laps Time, distance or manual Intervals Yes Supported languages English / Spanish / German / French / Italian In the box TomTom Multisport Cardio Desk Dock User Guide Bike Mount

The all new TomTom Multisport Cardio has a built-in Heart Rate Monitor so you get more out of every run. Heart Rate Monitor Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise. Heart Rate Zone Select a zone to match your training goal and always know whether you need to speed up or slow down. Running Information See real-time running, cycling and swimming information at a glance.  Track your distance, time, pace, speed and calories burnt as you train on an extra-large display. Innovative technology Get accurate heart rate information without the need for a separate chest strap. Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections. Highly accurate Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography. Five intensity zones Train in one of five intensity zones, depending on your goal. 5. Sprint: mostly used as part of interval training. 4. Speed: high tempo training to improve your speed and fitness. 3. Endure: moderate to high tempo training to improve your lung and heart capacity. 2. Fat Burn: moderate tempo training, great for weight loss. 1. Easy: easy tempo training, mostly used for warm-up and cool down. Full screen graphics Stay in your optimal heart rate zone Race your past performances Achieve your distance, time, pace,      and calorie goals See laps and interval training on an extra-large display Multi-platform compatibility Track, analyse and share your stats on popular running sites or apps. Specifications Battery lifetime Up to 8 hours (GPS+HR), up to 10 hours (GPS) Display size 22x25mm Display resolution 144x168 Thickness 13.8 mm Weight 63 grams Strap length 233 mm Location GPS + GLONASS Location boost QuickGPSFix Sensors Sensors (internal) Motion sensor, compass, optical heart rate monitor Sensors (wireless) Bluetooth® Smart Alerts Beep & Vibrate Water Resistance Waterproofing 50m / 165 feet (5 ATM) Measurements Pace/Speed Yes Distance/Calories Yes Heart Rate Yes (Built-in Heart Rate Monitor) Cadence Yes (Cadence sensor - optional accessory) Activities Indoor Running Yes Outdoor Running Yes Cycling Yes Dedicated Bike mount Yes Swimming Yes Training Race Past activities + favourites Goals Time, distance or calories Zone Pace or Heart Rate Laps Time, distance or manual Intervals Yes Supported languages English / Spanish / German / French / Italian In the box TomTom Multisport Cardio + Cad + Alti Desk Dock User Guide Bike Mount

This is a magnificent family home or Guesthouse with 8 large bedrooms and 7 modern bathrooms with lovely natural finishes. The exquisite kitchen is innovative and are elegantly designed with beautiful wooden cupboards and attractive granite tops. The flow of this lovely home is easy going and spacious with a magical feeling in every room. The open plan living room are welcoming and perfectly designed for any event that you might want to plan. This is luxury at its best, without upkeep! Stepping outside onto a large veranda, overlooking a well-established, beautiful, tranquil garden. This is truly one of a kind that will steal your heart from the minute you lay your eyes on it. Call me today for viewing Property features Located in quiet neighborhood near schools Good decorative order Fantastic living space Extended Front Garden with heated swimming pool Laid to Lawn and mature plants. laminated wood floor. Large veranda overlooking swimming pool and garden Fully fitted kitchen with a range of wall and base units. 8 bedrooms and 7 en suite bathrooms Each bedroom has entrances from outside Large indoor Jacuzzi Internal Agency Ref No:ZZ # Kitchen: 1 # Office / Study: 1 # Parking: 2 Has Pool Has Garden Security Features: Security, Security Fence, Security Lights, Gated S Property Reference #: Nearby Schools: Dennesig Primary School Kanonkop Primary Kanonkop High School Nearby Places/Vicinity: Near Business sentrum Agent Details: Ben De Klerk Masterprop 19 OR Tambo Street Middelburg Middelburg www.masterprop.co.za

Specification: Material: Environmental PVC (Polyvinyl Chloride) Color: Purple&Green Inflatable Size: Approx.250 x 100cm / 98.43 x 39.37inch Features: Inflatable and portable for easy playing on water. Eggplant shape design, can be folded to store after deflated, small volume and easy to pack. Suitable for indoor and outdoor, such as home swimming pool, lake, seaside, beach and so on. Perfect for kids and adults to enjoy sunshine and soft wind on water. Package Included: 1 x 250x100CM PVC Inflatable Mat

The all new TomTom Runner Cardio has a built-in Heart Rate Monitor so you get more out of every run. Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise. Heart Rate Zone Select a zone to match your training goal and always know whether you need to speed up or slow down. Running Information See real-time running information at a glance.  Track your distance, time, pace, speed and calories burnt as you run on an extra-large display. Innovative technology Get accurate heart rate information without the need for a separate chest strap. Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections. Highly accurate Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography. Five intensity zones Train in one of five intensity zones, depending on your goal. 5. Sprint: mostly used as part of interval training. 4. Speed: high tempo training to improve your speed and fitness. 3. Endure: moderate to high tempo training to improve your lung and heart capacity. 2. Fat Burn: moderate tempo training, great for weight loss. 1. Easy: easy tempo training, mostly used for warm-up and cool down. Full screen graphics Stay in your optimal heart rate zone Race your past performances Achieve your distance, time, pace,      and calorie goals See laps and interval training on an extra-large display Multi-platform compatibility Track, analyse and share your stats on popular running sites or apps. Specifications Battery lifetime Up to 8 hours (GPS+HR), up to 10 hrs Display size 22x25mm Display resolution 144x168 Thickness 13.8 mm Weight 63 grams Strap length 233 mm Location GPS + GLONASS Location boost QuickGPSFix Sensors Sensors (internal) Motion sensor, compass, optical heart rate monitor Sensors (wireless) Bluetooth® Smart Alerts Beep & Vibrate Water Resistance Waterproofing 50m / 165 feet (5 ATM) Measurements Pace/Speed Yes Distance/Calories Yes Heart Rate Yes (Built-in Heart Rate Monitor) Cadence No Activities Indoor Running Yes Outdoor Running Yes Cycling No Dedicated Bike mount No Swimming No Training Race Past activities + favourites Goals Time, distance or calories Zone Pace or Heart Rate Laps Time, distance or manual Intervals Yes Supported languages English / Spanish / German / French / Italian In the box TomTom Runner Cardio Desk Dock User Guide

Stunning home flaunts a spacious grand lounge with a cosy indoor fireplace perfect for those cold winter nights. The open plan kitchen has ample cupboard space and an oven hob and extractor fan. The scullery comes with two plumbing points. 3 Spacious modern bedrooms have laminated floors with built in cupboards. Full family bathroom, main bedroom has a huge en-suit. For visitors there is a guestloo. The home comes with contemporary high ceiling and fitted light fixtures a feeling of pure opulence. The kitchen flows onto the dining room and patio. The undercover, tiled patio has an outside braai, roll up blinds to shelter against the wind, and flows unto a sparkling solar heated pool. This neat garden is secured with walls and electric fencing. The double automated garage is tiled and enters into the house, at the scullery. Put in an offer, make this your dream home today!! Features: - 3 Bedrooms - 1 Full Bathroom - Huge Main en-suite - Guest Loo - Kitchen - Scullery - Lounge - Dining Room - Patio - Outside Braai - Swimming Pool - Garden - Double Garage - 2 Parking Bays ERF Size: 557m2 Floor Size: 166m2 Rates and Taxes: Rm2 Make an OFFER!!

4 spacious bedroom with built in cupboards in the heart of Brackenhurst, fully fitted modern kitchen with granite tops, (MES) plus two other bathrooms, indoor entertainment area, built in braai, lapa, patio, sparkling swimming pool. on a big stand. Must view to appreciate.

What better way to enter the property market than with this lovely 2 bedroom, cottage-style home? Both bedrooms are fitted with carpets and built in cupboards. One family bathroom, with a shower, bath, basin and toilet. Open-plan lounge and kitchen. The indoor braai and dining room are laid out in such a way that it forms a lovely, large, entertainment area. The cane ceiling and cobblestone tiled floor create a lovely ambiance, in the dining room. Glass sliding doors lead from the dining room to the biggest surprise of the house – a rock swimming pool, to laze around during those hot summer days! Internal Agency Ref No:ZZ # Kitchen: 1 # Parking: 1 Has Pool Has Garden Security Features: Security, Gated Security Property Reference #: Agent Details: Yolande Fourie Chas Everitt - Worcester Shop 37 Q-Square 72 High street Worcester Worcester wwww.chaseveritt.co.za

ALREADY BOOKED OVER THE DECEMBER HOLIDAY SEASON Beautiful Modern executive self-catering holiday home situated in the up-market Hemel and Aarde Estae. This amazing home offers luxury with convenience the ideal base to explore Hermanus and the Overberg This luxury self-catering home with its amazing views of the bay offer the executive or family man with a flair for taste the ideal escape from the rat race. The modern home has four spacious bedrooms and flowing open spaces and entertainment areas. Situated only 50m from the Estate clubhouse with gym, pool squash courts and so much more. Distances to Local Attractions: 4km from the Hermanus CBD, 1,3KM FROM THE NEAREST BEACHES, Lounges & Entertainment Rooms: 2 Kitchen: Fully Fitted and equipped Braai: yes Outdoor entertainment areas: large balcony with stunning views and an indoor braai/BBQ TV and available channels: full DSTV Garages: 2 Swimming Pool: IN ESTATE Linen and Towels: All supplied, bring only beach and pool towels RATES: See season dates on home page Peak Season: R per day (15 December - 15 January) Shoulder Season: R per day (16 January - 30 April) Shoulder Season: R per day (1 September - 14 December) Off Season: R per day (1 May - 31 August)

Picturesque 4-bedroom, 2.5-bathroom house with separate 2-bedroom, 1-bathroom granny flat at 52 Hilltop Road in the upmarket suburb of Hillcrest Park, west of Durban.This beautiful family home offers 4 bedrooms with built-in cupboards and carpeted floors, 3 of which have ceiling fans. The air-conditioned master bedroom has a walk-in closet, and an en-suite bathroom with a bath and a shower. The family bathroom has a shower, a bath, a basin and a toilet. There is also an additional separate toilet with a basin.The newly-upgraded, modern kitchen has built-in cupboards and a built-in stove, with a separate pantry and scullery. The living area is open-plan and includes a lounge with a fireplace, and a dining room with a built-in gas braai. There is ducted air-conditioning in the kitchen, the lounge and the dining room.Large French doors lead out from the dining room/indoor braai area to a lush, landscaped garden, featuring a sparkling swimming pool and a splash pool for kids.The separate granny flat includes a kitchen, a living area and a carport, and offers a potential monthly rental income of R.There are 2 large store rooms behind the house and accommodation suitable for domestic workers, which includes 2 bedrooms and a bathroom with a shower, a toilet and a basin.The property is fully fenced and fitted with CCTV cameras. It has an electric fence and an electric automated gate at the entrance.GPS: -The property reference number on Steeple is 444L.Please call or email now to view. Internal Agency Ref No:444L # Reception Rooms: 1 # Office / Study: 1 # Parking: 2 Has Pool Security Features: Security Property Reference #: 444L Agent Details: Steeple Agent Steeple Unit 27, Brickfield Park, 16 Brickfield Road Salt River Cape Town