Hypnosis help overcome

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Every great creation starts with an idea, but where does that special spark come from? What do you do when your mind goes blank? And how do you recognise the ideas that are worth taking further?This is a book about how to have ideas - on your own, or with other people - and how to nurture them.Packed with tips, mind games and practical techniques, Rob Eastaway provides down-to-earth insights on how to think creatively and solve problems in your professional and personal life.Find out how to: * solve problems more effectively* evaluate and build on ideas* brainstorm successfully* overcome "idea killers"* turn ideas into actions Features Summary Whatever your goals, the ideas and techniques in this book can help you to unleash your imagination, overcome challenges and realize your most ambitions dreams - in short it will help you think outside the box! Author Rob Eastaway Publisher Watkins Publishing Release date 20170221 Pages 160 ISBN 1-78678-021-6 ISBN 13 978-1-78678-021-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 15 working days Revise smart and save! Designed and tested with students, Edexcel's revision resources are the smart choice for those studying KS3 Mathematics. Ideal for classroom or independent learning, this Study Guide is for pupils preparing to take the GCSE (9-1) Mathematics higher tier. * Written with KS3 pupils in mind, using an informal voice that talks directly to them without patronising * Study resources that are priced to meet both school and parent's budget. *The one topic-per-page format provides hassle-free study for students with no lengthy set-up time and no complex, confusing concepts. * Topic pages include plenty of hints, tips and practice to help overcome common misconceptions. *Worked examples show students exemplar answers to common practice questions. *Now Try This enable students to practice what they have learned on topic pages * For further practice, a Study Workbook is available, provide plenty of practice with guided and unguided practice questions and practice exam papers Features Summary Our KS3 Mathematics study resources help to support: Confidence - Fluency - Problem-solving - Progression Author Bobbie Johns (Author), Sharon Bolger (Author) Publisher Pearson Education Limited Release date 20160819 ISBN 1-292-11153-4 ISBN 13 978-1-292-11153-7

View From City Hall - Reflections On Governing Cape Town (Paperback) Patricia De Lille, Craig Kesson   The City of Cape Town is a place of contrasts, the legacy of apartheid having left a distinct make-up. Yet the challenges confronting the contemporary city are notably aggravated by modern-day factors such as increasing unemployment and poverty.   In this timely work, Mayor of Cape Town Patricia de Lille and Craig Kesson, the city’s Director of Policy and Strategy, confront some of the issues of governance: how can the city help overcome social and physical segregation; how can the government live up to the promises made to South Africans; and how can the city function and heal within these limitations? "I’ve seen firsthand the progress Cape Town has made under Mayor De Lille. Successes in one city often spreads to others, and this book provides a valuable guide for how, with a bit of motivated and dynamic leadership, cities can lead the way on the most important issues of our day.” Michael Bloomberg, founder of Bloomberg L.P. and former mayor of New York City   Imprint: Jonathan Ball Publishers Country of origin: South Africa Release date: September 2017 Authors: Patricia De Lille • Craig Kesson Dimensions: 233 x 152 x 18mm (L x W x T) Format: Paperback - Trade Pages: 256 ISBN-13: 978-1-86842-786-4    

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The Teenage Mutant Ninja Turtles face off against Stockman-Fly¿s new insect minions! Can Raphael overcome his fear of bugs and help his brothers? Boys and girls ages 4 to 6 will love this Step 2 deluxe Step into Reading leveled reader that features over 30 shiny stickers. Step 2 Readers use basic vocabulary and short sentences to tell simple stories. For children who recognize familiar words and can sound out new words with help. Features Summary The Teenage Mutant Ninja Turtles face off against Stockman-Fly’s new insect minions! Can Raphael overcome his fear of bugs and help his brothers? Boys and girls ages 4 to 6 will love this Step 2 deluxe Step into Reading leveled reader that features over 30 shiny stickers... Author Cynthia Ines Mangual (Author), Patrick Spaziante (Illustrator) Publisher Penguin Putnam Release date 20170331 Pages 20 ISBN 0-399-55882-9 ISBN 13 978-0-399-55882-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Joyce Meyer will help you use the Word to overcome the battles of your mind by changing your thoughts to change your life. Features she shares include over 150 contemplative articles on Winning the Battles of the Mind, 500 scripture-based articles called Keys to a Victorious Life, and so much more. She also helps empower you with God's strength through hundreds of prayers, thought-provoking questions, and thorough introductions to each book of the Bible.Joyce's teachings on the "Battlefield of the Mind" give a new dimension to how the "Words of life" can transform your life. You'll feel as though you have Joyce as your own personal study partner.Additional features include:*PowerPoints - Approximately 350 powerful tips drawn from scripture to help you think, speak, or live to win the battles of the mind.*Speak God's Word - 300 scripture confessions that will teach you how to confess God's Word for yourself.*A Prayer for Victory - 125 prayers to fuel your ability to overcome any obstacle and live victoriously. Features Summary The BATTLEFIELD OF THE MIND BIBLE will help readers connect the truths of Joyce's all-time bestselling book, Battlefield of the Mind, to the Bible, and change their lives by changing their thinking. Author Joyce Meyer Publisher Faithwords Release date 20170103 Pages 2200 ISBN 1-4555-9532-2 ISBN 13 978-1-4555-9532-7

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as... * How to Ask for Help * How to Stop People-Pleasing * 5 Questions to Find My Calling * Finding My Authentic Voice * Am I Running on Empty? And many more... As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life. Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life. Features Summary Wake up to the Joy of You is the simple way to find grace and meaning in your life. * How to Ask for Help* How to Stop People-Pleasing* 5 Questions to Find My Calling* Finding My Authentic Voice* Am I Running on Empty? Author Agapi Stassinopoulos Publisher Corgi Books Release date 20180502 Pages 320 ISBN 0-552-17402-5 ISBN 13 978-0-552-17402-2

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 13 working days Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and wellbeing, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this, there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over; it teaches you the skills you need to lead a more peaceful, stress-free life. Overcoming Anxiety: Provides practical strategies and techniques to manage your anxiety Discusses how to break free from negative cycles and move forward in a positive way Contains real-life examples from anxiety sufferers Explores what it takes to handle immediate anxiety events and longer term, low-level background' anxiety and worry About the Author Gill Hasson is the bestselling author of the Mindfulness Pocketbook, Mindfulness, How to Deal with Difficult People and Emotional Intelligence. Gill teaches adult education courses in personal development and is an Associate Tutor for the University of Sussex where she teaches career, personal development and academic study skills. Gill is also a freelance journalist and writes articles on personal development and relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites. Features Summary Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life... Author Gill Hasson Publisher Capstone Publishing Ltd Release date 20151120 Pages 200 ISBN 0-85708-630-8 ISBN 13 978-0-85708-630-3

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 24 hours Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1's The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties. Fear is holding you back. It's time to turn the tables and channel your fears to actually fuel your success. Being "shook" is more than a rap lyric for Charlamagne, it's his mission to overcome. While it may seem like he's ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. Shook One chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne's fear of failure-of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner-has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Now, in Shook One, he is working through these problems-many of which he traces back to cultural PTSD-with help from mentors, friends, and therapy. Being anxious doesn't serve the same purpose anymore. Through therapy, he's figuring out how to get over the irrational fears that won't take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. Therapy and showing weakness are not always easy subjects, but if you go to the gym three or four times a week, why can't you put that same effort and energy into getting mentally strong? "I know bad things are still going to happen to me. Struggles that I can't even conceive of today are still going to trip me up from time to time down the road. Cops are still going to pull me over for no reason. I'm still going to worry about my kids. The anxieties are never fully going to go away. In the past, my focus was always on the things that cause stress. Moving forward, its' going to be on the things that bless." Features Summary "Charlamagne Tha God, New York Times bestselling author of Black Privilege and cohost of Power 105.1's The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success"-- Author Charlamagne Tha God Publisher Atria Books Release date 20181023 Pages 288 ISBN 1-5011-9325-2 ISBN 13 978-1-5011-9325-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Don't panic Combat your worries and minimize anxiety with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse. "Managing Anxiety with CBT For Dummies" is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries. You'll discover how to put extreme thinking into perspective and challenge negative, anxiety-inducing thoughts with a range of effective CBT techniques to help you enjoy a calmer, happier life.Helps you understand anxiety and how CBT can helpGuides you in making change and setting goalsGives you tried-and-true CBT techniques to face your fears and keep a realistic perspective Managing Anxiety with CBT For Dummies gives you the tools you need to overcome anxiety and expand your horizons for a healthy, balanced life. Features Summary Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. Author Graham C. Davey (Author), Kate Cavanagh (Author), Fergal Jones (Author), Lydia Turner (Author), Adrian Whittington (Author) Publisher John Wiley & Sons Release date 20120907 Pages 168 ISBN 1-118-36606-9 ISBN 13 978-1-118-36606-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you: *Learn proven, powerful, practical strategies to transform your life. *Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame. *Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies). *Practice your new skills until they become second nature. Cited as "The Most Influential Cognitive-Behavioral Therapy Publication" by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Features Summary Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1... Author Dennis Greenberger (Author), Christine A Padesky (Author) Publisher Guilford Publications Release date 20151001 Pages 339 ISBN 1-4625-2042-1 ISBN 13 978-1-4625-2042-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days To get the maximum benefit from this CD, you should learn the techniques from the Natal Hypnotherapy birth preparation CD and the book during the last trimester of you pregnancy. This CD can then be used to reinforce the techniques during the birth. There are three hypnosis tracks which can be listened to at different stages of labour and these have been designed to reflect the emotional stages you are likely to go through. The reduce adrenaline track is particularly useful if you are disturbed during the later stages of labour. Features Summary This Natal Hypnotherapy CD is a wonderful tool to be used during labour to help keep you calm, focused, relaxed and breathing effectively. Author Maggie Howell Publisher Natal Hypnotherapy Release date 20110425 ISBN 1-905220-60-X ISBN 13 978-1-905220-60-1

Billions of dollars are lost every year from marketing plans that fail to get implemented properly. The risks around implementation are high and the challenges are many. This book draws upon fresh research, new technology and decades of experience to help marketers improve their chances of success. The authors propose a practical marketing navigation system to help all businesses ensure their plan identifies the implementation risks and remains on course to deliver its targets. The book is packed with examples from organizations of every size, from both manufacturing and service sectors, and from around the world. They show the variety of challenges experienced and the lessons we can all learn about how those challenges were overcome. They demonstrate: *tried-and-tested ideas from other professions that you can import and adapt easily for your implementation purposes *how you can use your existing marketing skills in new ways to sell your plan internally *a simple but powerful tool that you can use to help ensure your plan is always on course and on schedule. It will become your steering wheel and GPS for the journey ahead. The book will be essential reading for marketing managers and strategists, trainers and anyone doing executive courses in the field. For professionals and students alike it will help the process of developing your thinking from marketing management to full scale marketing strategy implementation. Format:Paperback Pages:0

How Children Succeed Grit, Curiosity, and the Hidden Power of Character Paul Tough Condition Soft cover as new. The story we usually tell about childhood and success is the one about intelligence: success comes to those who score highest on tests, from preschool admissions to SATs. But in How Children Succeed, Paul Tough argues that the qualities that matter most have more to do with character: skills like perseverance, curiosity, conscientiousness, optimism, and self-control. How Children Succeed introduces us to a new generation of researchers and educators who, for the first time, are using the tools of science to peel back the mysteries of character. Through their stories—and the stories of the children they are trying to help—Tough traces the links between childhood stress and life success. He uncovers the surprising ways in which parents do—and do not—prepare their children for adulthood. And he provides us with new insights into how to help children growing up in poverty. Early adversity, scientists have come to understand, not only affects the conditions of children’s lives, it can also alter the physical development of their brains. But innovative thinkers around the country are now using this knowledge to help children overcome the constraints of poverty. With the right support, as Tough’s extraordinary reporting makes clear, children who grow up in the most painful circumstances can go on to achieve amazing things. This provocative and profoundly hopeful book has the potential to change how we raise our children, how we run our schools, and how we construct our social safety net. It will not only inspire and engage readers, it will also change our understanding of childhood itself.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Valegro - A Rising Star is the long-awaited book three about the story of Valegro, the most successful and famous dressage horse in the world! Valegro - Blueberry to his friends - is continuing his dressage career. At last he is fulfilling his ambition, to become a top-class dressage horse, but there is one thing missing - the perfect rider to accompany him on his amazing journey. Carl is on the lookout, but nobody seems up to the task of partnering this amazing horse. And Blueberry has other hurdles to overcome, unexpected emotions which threaten to jeopardise his ambitions and Carl's plans for him. Will Blueberry's best friend, little one-eyed Lulu, be able to help him fulfil the dream held by every equine athlete, the ultimate aim of working towards being selected for the Olympic Games? Valegro - A Rising Star gives a fascinating insight into the making of a world-class dressage horse by one of the world's most accomplished, respected and successful dressage riders and trainers, Carl Hester. With the help of Blueberry's friends human and equine - and his special canine friend, Lulu - readers will be swept along in this amazing true-life story of the world's most famous dressage horse, identifying with Blueberry as he overcomes his problems of insecurity and jealousy which threaten to turn his dreams to dust. Will Carl find a rider worthy of this amazing horse he values so highly? Even if he does the new rider - and Blueberry - will still need to form an extra special partnership, and work as one to succeed! Valegro - A Rising Star, is the third book in The Blueberry series, specially written for all young readers who have been captivated by the most successful dressage horse of all time. Written from the viewpoint of Blueberry, each book contains fascinating insights into the training and everyday life at one of the world's top dressage yards, with Blueberry's friends making their own, vital, contribution to help the little brown horse on his amazing journey. Features Summary Valegro - A Rising Star is the long-awaited book three about the story of Valegro, the most successful and famous dressage horse in the world! Author Carl Hester (Author), Janet Rising (As told to) Publisher Matador Release date 20170810 Pages 144 ISBN 1-78803-614-X ISBN 13 978-1-78803-614-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 24 hours Full of danger, secrets and lies, the dazzling novel from bestselling author, Lesley Lokko. Nothing fazes Lexi Sturgis. She's faced bullets, battles and bitter rivals to chase news stories other reporters would kill for. Living for risk and adventure, she abides by one rule: don't let anyone get too close. Jane Marshall is feeling desperate. Her family is in disarray and her once high-flying TV career is sinking. She needs a big scoop, fast - and it seems Lexi might be the one to help. For dedicated medical student Deena, the horrors of a war-torn Egypt are too shocking to ignore. She travels across the world to offer help, leaving her younger sister shattered with worry. In a journey fraught with danger, secrets and uncertainty, these women are thrown together in an extraordinary struggle. Can they overcome the pains of their pasts and find the courage to trust each other? Features Summary Full of danger, secrets and lies, the dazzling novel from bestselling author, Lesley Lokko. Author Lesley Lokko Publisher Orion (an Imprint of The Orion Publishing Group Ltd) Release date 20150415 Pages 405 ISBN 1-4091-3765-1 ISBN 13 978-1-4091-3765-8