6 WEEK ART OF LIVING YOGA COURSE IN SOUTH AFRICA

What is the Art of Living Yoga Course? Designed by Sri Sri Ravi Shankar, the 12 hour Art of Living Yoga course is a beautiful combination of slow and vigorous yoga sequences, effective breathing practices & soothing meditations followed by deep relaxation. You will LOVE it. That's a promise:-) What's in it for you: • Deep rest • Heaps of energy • Time out to recharge • A beautiful and easy take-home practice (Suitable for all levels of experience) When: Conveniently run 6x 2-hour sessions: Saturday mornings 9-11am. Starting 22 August, [excluding 5 September] ending 3 October. Venue: Art of Living City Bowl centre Cost: R550 (Repeaters: R200) REGISTER ONLINE: http://www.artofliving.org/za-en/program/754 or contact Gerlinde Vassen for more info on . The Art of Living Yoga Course is one of many courses run by the Art Of Living organisation present in cities, a not-for-profit organisation run by volunteers.