TROJAN DUAL 500 ELLIPTICAL TRAINER IN BRAKPAN

Elliptical Trainer as per photos attached. Check it out and give me a call Cardiovascular Exerciser Elliptical Trainers mimic the normal elliptical motion of the foot, the extension of the leg, and the rotation of the hip during walking or running. This motion uses all the leg muscles, giving you a total lower-body workout. But, elliptical motion machines also simultaneously work the upper body. As the feet go through their elliptical motion, the hands grip the moving handlebars, exercising the arms, and the results will be more efficient. Because elliptical trainers do work the upper and lower body simultaneously, the amount of energy expended is optimized.