THE ART OF HAPPINESS A HANDBOOK FOR LIVING (PAPERBACK, NEW IN CAPE TOWN

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 6 - 13 working days This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance. Features Summary The Dalai Lama's guide to dealing with everyday human problems and achieving happiness. It addresses such issues as: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming anxiety; anger and hatred; and finding balance. Author Dalai Lama (Author), Howard Cutler (Author) Publisher Coronet Release date Pages 269 ISBN ISBN