SUPER IMMUNITY FOODS: A COMPLETE PROGRAM TO BOOST WELLNESS, IN SOUTH AFRICA

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Achieve Optimal Health with the Top 25 Immunity-Boosting Foods Build immunity that beats disease and slows down aging while increasing your energy Who doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular "Super Healing Foods," now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments. Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, a newer, healthier you is now within reach. Did you know these food facts?: Orange and tangerine rinds are a good source of probiotics for digestive health Cooked broccoli is higher in the antioxidants called carotenes, but raw broccoli is higher in vitamin C Apple peels are rich in a compound that helps to halt the growth of cancer cells Features Summary A "greatest hits" of immunity-boosting foods! Here are the top 25 choices for better health, youth, and vitality--in one easy-to-use plan. Contributors Frances Sheridan Goulart Release date 20090524 Pages 272 ISBN 0-07-159882-0 ISBN 13 978-0-07-159882-8