SPORTS CONDITIONING IN SOUTH AFRICA

I works directly with the head coach of each sport to put together a schedule for strength and conditioning workout times for each team. I also work with an entire team during training sessions as well as with individual athletes. I will provide expert instruction in the use of weight, machines and conditioning equipment and be able to tailor different programs based on the needs of the teams or individual athletes. Education: HFPA Experience: Fitness and Conditioning Coach at Assumption Convent Girl School Location: Senderwood, St. Andrews, Bedfordview, Kensington.