Yoga balance chakra

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CHAKRA BALANCING  -  A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. SHIPPING NOTE: WE OFFER SEVERAL SHIPPING OPTIONS. PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS. 

CHAKRA BALANCING  -   A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. SHIPPING NOTE: I OFFER SEVERAL SHIPPING OPTIONS.  PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS. 

  Chakra Balancing and Healing Chakras are wheels of light located all over our body. They are like the power stations of our body, bringing it to life and keeping it healthy. Each chakra is associated with different parts of us and they need to spin correctly and in balance for us to feel good. The chakras absorb energy that comes from our thoughts, feelings and outside environment and feed this to our body. Our body is affected by the quality of the energy that passes through the chakras. For instance, if we have negative feelings, we will filter negative energy through our chakras and into our body. Over time this can make our body ill. By keeping our chakras balanced we can change our feelings from negative to positive and protect ourselves from harmful energy in the environment. So chakra balancing is a bit like spring-cleaning the chakras and fine-tuning them. Spending a few minutes balancing your chakras before you get out of bed in the morning is a great way to start the day, making you feel full of life, positivity and hope. Balancing your chakras before you go to sleep at night will calm you down, ease your mind and promote a wonderful night's sleep. Chakra Balancing Benefits  Each chakra has specific physical, psychological and spiritual characteristics associated to each. The ultimate goal of chakra healing is to balance your energy flow and in turn control your health. Common benefits are: Reduce stress Alleviate depression Increase self esteem Improve concentration Acquire clarity of thought Obtain spiritual awakening Strengthen your immune system Obtain a sense of peace/calmness Prevent energy drain to keep disease away Each session is +- 60 minutes  

  Chakra Balancing and Healing Chakras are wheels of light located all over our body. They are like the power stations of our body, bringing it to life and keeping it healthy. Each chakra is associated with different parts of us and they need to spin correctly and in balance for us to feel good. The chakras absorb energy that comes from our thoughts, feelings and outside environment and feed this to our body. Our body is affected by the quality of the energy that passes through the chakras. For instance, if we have negative feelings, we will filter negative energy through our chakras and into our body. Over time this can make our body ill. By keeping our chakras balanced we can change our feelings from negative to positive and protect ourselves from harmful energy in the environment. So chakra balancing is a bit like spring-cleaning the chakras and fine-tuning them. Spending a few minutes balancing your chakras before you get out of bed in the morning is a great way to start the day, making you feel full of life, positivity and hope. Balancing your chakras before you go to sleep at night will calm you down, ease your mind and promote a wonderful night's sleep. Chakra Balancing Benefits  Each chakra has specific physical, psychological and spiritual characteristics associated to each. The ultimate goal of chakra healing is to balance your energy flow and in turn control your health. Common benefits are: Reduce stress Alleviate depression Increase self esteem Improve concentration Acquire clarity of thought Obtain spiritual awakening Strengthen your immune system Obtain a sense of peace/calmness Prevent energy drain to keep disease away Each session is +- 60 minutes Note all products have a 14 day return or exchange guarantee.

CHAKRA BALANCING  A GUIDE TO HEALING AND AWAKENING YOUR ENERGY BODY By Anodea Judith CHAKRA BALANCING guides you on a journey through each of your chakras Where you discover their purpose, imbalances, and strengths and Learn how to balance their energies for health and awakening   This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. NEW - UNUSED NEVER OPENED EXCELLENT CONDITION LISTED RETAIL PRICE: R450 ($29.95)    

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days A guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, recreational, physical and speech therapists who work with people with stroke and may integrate yoga into their practice. Rooted in evidence-based research and written by two yoga teachers who are also academics and researchers in rehabilitation, the book provides basic information about stroke and neuroplasticity, discusses the mind body disconnect that often occurs after stroke, and provides instruction on how to improve balance, strength and range of motion. It also covers effective meditation techniques to help overcome the stress and emotional impact of stroke. Clear photographs demonstrate yoga postures and activities specifically adapted for stroke patients, alongside case studies. Features Summary Invaluable reference guide for yoga therapists and rehabilitation therapists who wish to use yoga techniques to boost physical and mental wellbeing after stroke... Contributors Arlene Schmid (Author), Marieke Van Puymbroeck (Author), Matthew J Taylor (Foreword by), Linda Williams (Foreword by) Release date 20180921 Pages 328 ISBN 1-84819-369-6 ISBN 13 978-1-84819-369-7

Buy Yoga Chakra 7 Stone Buddhist Prayer Mara Amethyst Crystal Bead Bracelet for R230.77

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Buy Yoga Chakra 7 Stone Buddhist Prayer Mara Amethyst Crystal Bead Bracelet for R228.98

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We offer Yoga for Horse Riders Retreats and Workshops... Come journey with us and discover the magic of combining yoga practice with your riding... If you have not done yoga or riding we can start from the very beginning... Expiernced riders will find a deeper understanding of movement and balance with their horses. We combine Natural Horsemanship and Trail riding with Yoga practice... The magic is in the detail... come unwind and rediscover riding and horsemanship from a new perspective... Rpp all inclusive package... for further information please contact me...

200-hour Yoga Teacher Training in Rishikesh course is a program designed to give you the knowledge, skills, and confidence to teach Himalayan Hatha Yoga worldwide. This program includes Basic and Intermediate, advanced level of yoga asanas which one you can learn step by step deepen your own practice. Our Yoga TTC in Rishikesh has more focused on dynamic breathing technique which one help remove your internal blockage and more prana and oxygen flow every single part of your body. In the program, you learn how to physically and prana move and mantra move together and create your own balance Yogic practice every day to grow your Yogic practice day by day. our Community design this life-changing one help your physical and mental body to prepare for Transformation your self spiritual Journey find your own true nature which runs with our every single breath ‘Soham ‘means I am that that means we are playful, joyful, fearless, blissful.

Buy Chakra Crystal Set with Selenite Wand- Balance your Chakras for R399.00