Sit resistance exercise

Buy Golf Wind Exercise Machine Fan Resistance Exercise Aid Trainer Outdoor Sports Trainer (COLOR: WHITE) for R644.00

Buy Yoga Resistance Exercise Band Strength Training Fitness Gym Body Exercise Pilates Rubber R for R561.00

Buy Training Stretch Fitness Resistance Exercise Belt Band for R90.00

Resistance Band Rolls Resistance Band Rolls are exactly the length as requested, and are bulk rolled for your convenience. This Resistance Band is very popular for schools, crèche’s, rehabilitation centres and yes, even you at home. The Resistance Band is used by Therapists and Trainers for beginners, toning, weight loss and specific muscle building exercises. This Resistance Band Rolls is tough, long lasting fitness bands and are a great way to shape and tone your whole body. The Bulk Roll is perfect for use in the gym or exercise studio. This allows you to cut the band at specific length for your classes and clients. They come in 7 different strengths and colours for use by beginners to advanced band exercisers. Handles can be purchased separately and attached to the Resistance Band, the handles are sold in a pair. Contact us if this is a need info@yourfitstore.com Exercise Band is used to tighten up various muscles in the body from arms, to legs, abs to back and shoulders. This exercise band is very popular in yoga, aerobic and pilates studios. Resistance Band Rolls strengths and colours: YELLOW (1,5KG) RED (2.0KG) GREEN (2.7KG) BLUE (3.5KG) BLACK (4.5KG) SILVER (6.8KG) GOLD (9.0KG) Sizes pre-cut into: 25m Roll   Please select your Exercise Band strengths and colours based on the resistance you will get out of it, and remember, you will get used to a strength and might need to increase it after a few weeks. Select these on the drop down and get them delivered to your door.  

Exercise Bike. SCHWINN AD6 Airdyne Exercise Bike. Excellent, almost new & 100% working order. Progressive wind resistance system offers infinate levels of challenge, Air flow from the unique, quieter fan provides a conmfortable cooling effect, Unique, full body cardiovascular exercise bike with synchronized arm and leg motion, Stationary foot rest pegs for isolating upper body exercise, Simple to use LCD console with speed, RPM, distance, time and calories. Contact Chris

Immaculate condition exercise bicycle; hardly used.  Retailing new at R8,000.  Price slightly negotiable. Bring your outdoor cycling experience inside with the upright frame design of the NordicTrack EX3.2. Just like on a real bike, the pedals are directly below the seat. Sit down, stand up and pedal away just as you would on a normal road bike. Specifications: Upright Design Dual Grip Cardiogrip Heart Rate Monitor Adjustable, padded saddle and handlebars 20 Digital Resistance Levels 9 kg effective inertia- enhanced flywheel iFit Live Compatible Heart Rate Monitor Mains Powered 20 programs Dimensions: 97L x 62W x 141H.

Buy Sit Up Equipment Machine Leg Holder Abdominal Curl Exercise Suction Cup Home for R220.00

Buy Resistance Belt Set Leg Squat yoga Gym Exercise for R120.00

Buy Resistance Belt Set Leg Squat yoga Gym Exercise for R80.00

Happy Legs Seated Walking Machine manufactured in Spain and exclusively distributed in Africa by Damars Group (PTY) LTD South Africa is ideal for people sit in the office for long hours, this helps with circulation. Helps the elderly to exercise while seated and can be of immense benefit for people who are on wheel chair.With happy legs you do not travel with your Legs you walk with the new quieter system !

I have a Fuel Fitness exercise bike. It's in fantastic condition and has barely been used! It features manual or preprogrammed resistance control, hand pulse heart rate monitor, and a full LCD display which includes speed, distance, time, calories burnt and pulse information. The bike has a full comfortable seat and even has a back rest! Call Steve on

RALEIGH U600 exercise bike in excellent condition with 12X Preset programs, Manual/ Quick start mode, 15x Resistance levels, Adjustable seat and handle bars. R2 500 Call or whatsapp on: 082 463

RALEIGH U600 exercise bike in excellent condition with 12X Preset programs, Manual/ Quick start mode, 15x Resistance levels, Adjustable seat and handle bars. R1 800 Call or whatsapp on: 824 - show phone - 6

HARDLY USED - LIKE BRAND NEW - CASH ONLY Dual-Action design delivers a full body workout. Front foot pegs allows user to focus on Upper body workout. Belt-Driven fan resistance provides air cooling and a smooth feel. The faster you pedal, the greater the resistance. Oversized seat for maximum comfort. Seat adjustment knob provides easy seat height adjustment. Rear transport wheels allow user to quickly and easily re-position the bike. Steel constructed frame provides maximum stability in a residential setting. Easy-to-read LCD screen provides feedback to the user. (Time, Speed, Distance & Calories burned.) Dimensions: Length 43.9” x Width 24.8” x Height 45.7”

SportsArt C51U exercise bike. 20 levels of difficulty.Carrying capacity of 150kg.Computer controlled resistance system.3-window display with LED technology. This Not a game or makro made in China type bike. Ergonomic and comfortable saddle, smooth and quiet. Excellent conditions. Tel. Ricardo