Runners world complete guide

Buy The Runners World Complete Guide to Minimalism and Barefoot Running - Scott Douglas for R60.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days The Complete Guide to VR will help you get to grips with this exciting new technology from first principles, so you know what's out there, and what you want. Discover all there is to know about home VR systems, whether they're computer-based, or work using your mobile phone. This book will introduce you to a whole spectrum of VR possibilities including VR games, creating your own VR films and exploring the world using it. Features Summary Enter the 360-degree world of VR and get to grips with this exciting new technology, with this complete guide. Author Jonathan Tustain Publisher Ilex Release date 20180809 Pages 160 ISBN 1-78157-539-8 ISBN 13 978-1-78157-539-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days Have you ever truly, fearlessly, faced down your real reflection in the mirror? In today's world, many women find themselves either frantically chasing, or perhaps completely avoiding their true beauty. Now, one of the country's foremost beauty experts draws from countless intimate interactions with women who have been seated in her own makeup chair to share a rare, uplifting beauty regimen that forges a deeper, more rewarding path to personal beauty. Features Summary Discover the three blocks that keep you from feeling beautiful. 1] Eliminate negative self-talk, doubt, and worry Learn to trust inner guidance. 2] Defuse the myths of what beauty is... Author Kenetia Lee Publisher Changing Lives Press Release date 20131228 Pages 160 ISBN 0-9894529-1-3 ISBN 13 978-0-9894529-1-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days The World of Birds is a groundbreaking guide to every aspect of bird life and a complete survey of the world's orders and families of birds. Written by eminent natural history expert Jonathan Elphick and with special photography from award-winning wildlife photographer David Tipling, it is the ultimate companion for birders, wildlife enthusiasts and anyone wanting an accessible and accurate acccount of these amazing creatures. The book begins by examining the evolution of birds since the age of the dinosaurs. It then explores in greater detail each of the significant elements of bird life: bird biology including anatomy, physiology, the brain and senses, plumage, calls and songs; flight techniques and styles; food and feeding; bird lifestyles and social relationships; breeding, growth and development; bird geography and habitats; and migration. The second part of the book provides a comprehensive survey of the world's birds which includes an introduction to the 32 orders and a detailed account and concise fact panel for every one of the 196 families. A glossary, further reading list and two indexes ensure easy reference.With its clear, lively text and fact boxes, and sumptuous illustrations throughout - over 1,000 photographs, maps and diagrams - The World of Birds is a book everyone interested in birds should own. Features Summary The World of Birds is a groundbreaking guide to every aspect of bird life and a complete survey of the world's orders and families of birds. Written by eminent natural history expert Jonathan Elphick and with special photography from award-winning wildlife photographer David Tipling... Author Jonathan Elphick Publisher The Natural History Museum Release date 20140807 Pages 608 ISBN 0-565-09237-5 ISBN 13 978-0-565-09237-5

(This title is available on demand: expected date of dispatch will be 4-7 working days once ordered) Facebook is by far the most popular social networking site, but it is not as user-friendly as the service would like people to think. It leaves many users scratching their heads over even the most fundamental features, such as the difference between their Wall and their News Feed. And Facebook's help system is woefully inadequate. The Complete Idiot's Guide[registered] to Facebook, Third Edition, gets readers registered and touring Facebook in the very first chapter and never lets up as it reveals the features that have made Facebook so amazingly popular. Users discover how to: flesh out and protect the all new personal profile; track down long lost friends, family members, and classmates; communicate via status updates, email, and chat; share photos and video; make the best use of the new Timeline feature; take advantage of Facebook's new location-based functionality; schedule real world get-togethers and send out invitations; share common interests in groups; play games; understand Facebook's dizzying array of privacy options that dictate who sees one's content; and buy and sell stuff in the Facebook Marketplace, and more. Readers also learn how to tap the power of Facebook for more than simply personal use-such as personal branding; marketing a business, product, service, or non profit; or promoting a worthy cause. Format:Paperback Pages:304

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Using the energy of the cosmos to plan your year is easy with Llewellyn s 2019 Daily Planetary Guide, the most trusted and astrologically detailed datebook available. Determine the best time to do anything on a monthly, weekly, and daily basis and even down to the minute. Before setting up a job interview, signing a contract, planning a vacation, or scheduling anything important, consult the weekly forecasts and Opportunity Periods times when the positive flow of energy is at its peak. Plan your year wisely according to aspects, ephemerides, retrograde planets, eclipses for 2019, and more astrological information. Even beginners can use this spiral-bound planner, which explains the planets, signs, houses, and how to use this guide. Features Summary The world s leading planetary guide for over thirty years, providing the most accurate astrological information available; spiral bound datebook features a lie-flat design Author Llewellyn Publisher Llewellyn Publications,U.S. Release date 20180806 Pages 208 ISBN 0-7387-4607-X ISBN 13 978-0-7387-4607-4

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The Northern Forest Region lies between the oak forests of the eastern United States and the boreal forests of eastern Canada. It is, collectively, one of the largest and most continuous temperate forests left in the world and, like much of the biosphere, it is at risk. This guide is an essential companion for those interested in stewardship and conservation of the region. Through multi-image composite photos that allow for unparalleled depth and clarity, this unique guide illustrates the majority of the 265 species of woody plants present in the forest and its associated communities. With a visual glossary, nineteen quick guides, and five systematic sections, this book is intended as a quick reference for the rapid identification of twigs and leaves. It is an invaluable tool for foresters and an excellent teaching guide for all ages. Large, easy-to-use format Easily compare different species Fully illustrated with high-definition composite images Accompanying large-scale foldout charts also available A complete online archive of images and articles, including digital atlases, is available at northernforestatlas.org. Features Summary The Northern Forest Region lies between the oak forests of the eastern United States and the boreal forests of eastern Canada. It is, collectively, one of the largest and most continuous temperate forests left in the world and... Author Jerry Jenkins Publisher Comstock Publishing Associates Release date 20180405 Pages 64 ISBN 1-5017-1968-8 ISBN 13 978-1-5017-1968-4

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 24 hours The 2018 FIFA World Cup Russia: The Official Book is the most authoritative and comprehensive preview of football's greatest tournament. Licensed by world football's governing body, it is packed with stunning photography and expert analysis of each team, its star players and its prospects in the finals. Essential reading for football fans everywhere, it also features a guide to all 12 stadiums and 11 host cities, a history of the FIFA World Cup and a tournament progress chart for the reader to complete as the competition progresses. Whether you are watching the games live in Russia, in front of a television at home, with friends at a club, bar or FIFA World Cup Fan Zone, this official FIFA book is the ultimate tournament preview. Features Summary The 2018 FIFA World Cup Russia (TM) The Official Book is the most authoritative and comprehensive preview of football's greatest tournament. Whether you are watching the games live in Russia... Author Keir Radnedge Publisher Carlton Books Ltd Release date 20180405 Pages 127 ISBN 1-78739-030-6 ISBN 13 978-1-78739-030-0

Paperback. English. In good condition. With a baby on the way and a need to make the world safe for infant-kind, an unassuming film-maker from West Virginia employs his complete lack of experience, knowledge and expertise to find the most wanted and dangerous man on earth. Beginning his epic quest in New York City, he zigzags the globe in search of the bearded man: to Britain, France, Egypt, Morocco, Israel, Palestine, Saudi Arabia and Afghanistan, drawing ever closer to the heart of darkness in the tribal regions of Pakistan. Along the way he interviews experts and imams, breaks the Ramadan fast with Muslim families, identifies the suprising similarities between Osama bin Laden and Keyser Soze, helps disarm bombs with an Israeli squad, accompanies the British and US Armies in Afghanistan, and much, much more... all in an attempt to understand the Muslim world and the roots of the conflict overshadowing the globe today.He emerges with a much deeper knowledge of the world into which his child will be born, and of the roots of fundamentalism and the war on terror. Where In The World Is Osama bin Laden? is both universal and personal, and a hugely entertaining guide to our times.

Tips To Enhance And Harmonize Any Home Or Business - Discover How Feng Shui Can Transform Your Life! Are You Looking For Ways to Receive More Wealth, Abundance and Peace of Mind? The Complete Guide to Finally Understanding Feng Shui! Feng Shui is starting to revolutionize people in ways never thought of before. This ancient Chinese secret can change the way you do things and provide you all of wealth and abundance that you’ve been searching for! It is very important to know what the colors used in Feng Shui stand for. There are 11 colors listed in this guide and each of them explains what they represent in the Feng Shui world. In this report - Feng Shui: Tips To Enhance And Harmonize Any Home Or Business - you will discover the secrets and strategies used to transform your entire life. Here is what you will learn inside this guide: # Changing your furniture can help you have a better relationship with others # What to install outside of your home to bring about change # What to do when you find the positive energy in your home # What You can do to increase energy in the kitchen # Why you should use the colors from the Feng Shui method in your bedroom # Why you should have air-purifying plants in your home office # How to enhance the presence of Chi

 HB, no DJ. 1ed, 1957. A South African fishing Classic!     A.A. Balkema. Cape Town. (1957) Large 8vo (160 x 248mm). Ppx,260. B/w photographs, line illustrations by Karin Stromsoe, maps. "The authoritative and complete guide to angling in S.A. coastal waters - baits, tackle, habits of fish, world and national angling and casting records, big game fishing." 

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days It is perhaps our noblest cause, and certainly one of our oldest: to end suffering. Think of the Buddha, Chuang Tzu, or Marcus Aurelius: stoically composed figures impervious to the torments of the wider world, living their lives in complete serenity and teaching us how to do the same. After all, isn't a life free from suffering the ideal? Isn't it what so many of us seek? Absolutely not, argues Todd May in this provocative but compassionate book. In a moving examination of life and the trials that beset it, he shows that our fragility, our ability to suffer, is actually one of the most important aspects of our humanity. May starts with a simple but hard truth: suffering is inevitable. At the most basic level, we suffer physically a sprained ankle or a bad back. But we also suffer insults and indifference. We suffer from overburdened schedules and unforeseen circumstances, from moral dilemmas and emotional heartaches. Even just thinking about our own mortality the fact that we only live one life can lead us to tremendous suffering. No wonder philosophies such as Buddhism, Taosim, Stoicism, and even Epicureanism all of which counsel us to rise above these plights have had appeal over the centuries. May highlights the tremendous value of these philosophies and the ways they can guide us toward better lives, but he also exposes a major drawback to their tenets: such invulnerability is too emotionally disengaged from the world, leading us to place too great a distance between ourselves and our experience. Rather than seeking absolute immunity, he argues most of us just want to hurt less and learn how to embrace and accept what suffering we do endure in a meaningful way. Offering a guide on how to positively engage suffering, May ultimately lays out a new way of thinking about how we exist in the world, one that reassures us that our suffering, rather than a failure of physical or psychological resilience, is a powerful and essential part of life itself. Features Summary It is perhaps our noblest cause, and certainly one of our oldest: to end suffering. Think of the Buddha, Chuang Tzu, or Marcus Aurelius: stoically composed figures impervious to the torments of the wider world... Author Todd. May Publisher University of Chicago Press Release date 20170225 Pages 272 ISBN 0-226-43995-X ISBN 13 978-0-226-43995-2

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Robots are an important part of our world. No longer part of science fiction, they are all around us, in our homes, workplaces, hospitals and space. Robots can make day-to-day tasks easier, perform life-saving surgery and explore the depths of space beyond our reach. Discover all you need to know about these incredible machines and their place in our world in this guide packed full of experiments, investigations and hands-on activities. Explore the importance of robots and how they influence our lives, investigate how they follow instructions and complete tasks, then create a mini robot and discover the mechanics behind these amazing machines. The perfect introduction to robots and the technology which make them work for children aged 7+. Features Summary Robots are an important part of our world. What on earth are they all about? Explore the importance of robots and how they influence our lives. Investigate how robots follow instructions and complete tasks... Author Jenny Fretland Vanvoorst (Author), Paulina Morgan (Illustrator) Publisher Qed Publishing Release date 20180627 Pages 64 ISBN 1-78493-560-3 ISBN 13 978-1-78493-560-3

The USMLE Pathway Program Step by Step is a comprehensive guide developed by TheMet World to help students navigate the United States Medical Licensing Examination (USMLE) process. This program covers the key steps students need to take in order to successfully complete all components of the USMLE. Below is a detailed outline of the program: 1. Step 1: Understanding the USMLE Exam Requirements - Detailed overview of the USMLE exam structure and scheduling - Explanation of eligibility requirements and application process - Guidance on preparing essential documents and fees 2. Step 2: Test Preparation Strategies - Tips for effective study habits and time management - Resources for high-yield review materials and practice tests - Strategies for managing test anxiety and staying focused 3. Step 3: Test-Taking Techniques - Overview of different question formats and strategies for each - Practice questions and mock exams to simulate exam conditions - Techniques for improving critical thinking and reasoning skills 4. Step 4: Application Process - Guidelines for completing the online application and scheduling exam dates - Information on exam locations, rules, and regulations - Tips for troubleshooting common application issues 5. Step 5: Post-Exam Evaluation - Understanding your exam score report and interpreting results - Strategies for evaluating strengths and areas for improvement - Planning next steps in your medical licensing journey The USMLE Pathway Program Step by Step by TheMet World is designed to demystify the USMLE exam process and provide students with the knowledge and tools necessary to succeed. By following this step-by-step guide, students can confidently navigate each stage of the USMLE journey and achieve their goals of becoming licensed physicians in the United States. For more details Contact us - Phone no - +91 89292 25583, +91 78881 19999 Email Id- info@themet.world Website Link - https://themet.world/ Address - VC ICONIC, Kavuri Hills, Phase 1, Madhapur, Telangana – 500033

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