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South Africa
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Divided into five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue that all of us live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment and the embrace of universal consciousness are the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of "unconditional happiness." Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents. Features Summary Explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us... Author Michael A. Singer Publisher New Harbinger Publications Release date 20071107 Pages 181 ISBN 1-57224-537-9 ISBN 13 978-1-57224-537-2
R 225
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South Africa (All cities)
  Softcover book in reasonably good condition. Some wear and creasing on the cover, some stains on the blank page before the title page and an inscription on the dedication page. The rest of the book is neat and clean. 343 pages.
R 40
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South Africa
In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forcesthe sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies potential. He also includes a How-to-eat users guide with a shopping list, advice on what to throw away, a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Oliens engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential. Review Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Read more From the Back Cover Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent even the most serious of diseases, and feel greatall without restrictive or gimmicky diet plans that never work in the long term. All too often we take note of our health only when something goes wrong. Daily aches and pains are deemed normala headache here and there, a sore back, occasional heartburn. But when a diagnosis comes, we are taken by surprise. However, these little complaints, Olien argues, shouldn't be taken lightlythey are signals of underlying problems, and when we ignore them, we invite disease. With a comprehensive, holistic, and unique approach to wellness, Olien teaches us how to harness the superpowers of food, water, oxygen, and pH balance. In doing so, he smashes common myths about nutrition. Included in the book are an indispensable "How to Eat" user's guide with a shopping list, a balanced diet plan, and advice on what to throw away and on supplementing effectively, to get us started on the way to the best health of our lives. --This text refers to the Audio CD edition. Read more See all Editorial Reviews Paperback: 320 pages Language: English Publisher: Harper Wave; Reprint edition (January 3, 2017) Darin Olien (Author) Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent
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South Africa
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days What Do You Say When You Talk to Yourself Do the words you use when you talk to yourself ever sound like this? I'm not pretty enough... If only I was popular... I'll never be good enough... Whether you say it out loud or in your head, words like these will tear you down as a teen girl and make you feel like you don't matter. The truth is, you do matter! And you can learn how to tell yourself the truth with powerful soul talk--telling yourself the words that God Himself would say to you. With authenticity and wit, Jennifer Rothschild will help you live with confidenceknow what God's Word says about youfeel comfortable in your own skin As you replace lies with God's truth, you'll be free to live the beautiful life God has planned for you. Features Summary How can you stop negative thoughts and find some peace? The author shows you how to... chill out by letting your soul rest in God; look up and let Him fill you with hope every day; and... Author Jennifer Rothschild Publisher Harvest House Publishers,U.S. Release date 20170414 Pages 183 ISBN 0-7369-6421-5 ISBN 13 978-0-7369-6421-0
R 168
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days A smart young woman making her way through the privileged terrain of northeastern prep-school land, Alice McGuire is certain of her world and her future -- until the summer her best friend and soul mate, Matthew Swan, vanishes on a trip to Mexico. Stunned, Alice and the rest of the close-knit town that adored Matthew search for answers. For Alice, the journey of heartbreak leads from everything that is familiar to forbidden places and forgotten people who will teach her about kindness and forgiveness: lessons that will open her to new possibilities and unexpected hope. Vividly wrought, deeply resonant, and told in a remarkable voice that sparkles with wit and wisdom, Stone Garden is a splendid triumph from an accomplished new writer. Features Summary A smart young woman making her way through the privileged terrain of northeastern prep-school land, Alice McGuire is certain of her world and her future -- until the summer her best friend and soul mate... Author Molly Moynahan Publisher William Morrow Release date 20040817 Pages 293 ISBN 0-06-054427-9 ISBN 13 978-0-06-054427-0
R 224
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South Africa
  2006. Hard cover with dust cover. 482 pages. Very good condition. Under 1kg. Buried Treasure: Travels Through the Jewel Box by Victoria Finlay is a third travelogue, a third social history and a third historical record of the semi-precious jewels we have come to know and cherish. The jewels included in this book are organized from softest to hardest on Mohs' scale. I say jewels and not stones, because the first three entries amber, jet and pearl, are not stones at all, they are made from other organic substances. The rest of the chapters are devoted to opal, peridot, emerald, sapphire, ruby and diamond. In each chapter, Finlay describes her travels to the ancient and modern sources of each jewel that take her to far flung places like Australia, Japan, Burma, Sri Lanka, Egypt, the Baltic Coast, England, and North America. Throughout her travels she encounters people who are directly involved in the production, marketing and distribution of these precious jewels. To me, it seems a bitter blow for the people in the production of jewels that they receive next to nothing for their labours whilst the middlemen and higher-ups become rich from their troubles, but Finlay injects labourer anecdotes with humour and soul that almost make one forget that some live in extreme poverty. The book includes an extensive bibliography and notes for each chapter. there are appendices in the back that include lists of birthstones, anniversary gemstones, Mohs' scale of relative hardness, alternative names, famous diamonds, names for cuts of gems, and glossary of gem words that are wonderfully informative.  
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