Resistance cable trainer workout

Resistance Cable Trainer Workout Set The set is like new never used. Comes with: 2 x hand attachments 2 x foot attachments 1 x door attachment Carry Bag and instructions Cost R699 New at Sportsmans Warehouse     The pics below are of the Actual Item  

  MALTA SPORTS-Indoor Magnetic Resistance Bike Trainer with handlebar resistance controller The bike’s own gear in conjunction with the Trainer’s 7 levels of resistance offers infinite configurations for a completely customized workout. Compatible with 26 in., 27 in. 28in. bikes Single adjustment, progressive magnetic resistance Sturdy mounting cups reduce slippage (quick release included) Front wheel Riser Block Included. Brand: Deuter Color: red, yellow  

LifeFitness X8 Elliptical Cross-Trainer + Track Console The X8 Electronic Adjustable Stride Cross-Trainer offers you the ultimate in customization and comfort with features such as on-the-fly electronic stride adjustments and an even lower-impact ellipse motion. Pair it with the Track Console for tracking and entertainment features to keep you motivated and enhanced customization to better help you reach your fitness goals. The patented distance equation developed by our in-house team of experts gives you a more realistic snapshot of how much you achieve each workout. Key Features Contact heart rate hand sensors on the ErgoGrip™ stationary handlebar (Wireless heart rate monitoring system and chest strap included with console) Total-body workout with synchronized upper- and lower-body movement. Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion Whisper eStride™ technology provides remarkably quiet, fluid electronic stride adjustments from 18" to 24" to fit different sized users and target different lower-body muscle groups. FlexPedal™ Shock Absorption System lets the foot pedals flex, providing even less impact and more comfort than traditional ellipticals. Closer pedal spacing (1.75" apart) gives you a more natural feeling ellipse motion ErgoGrip™ stationary handlebar provides stability during lower-body only workouts The lower Activity Zone has easily accessible stride length and resistance level changes while the built in LCD display shows stride length, resistance level, and displays the muscle you're currently working Removable, dishwasher safe water bottle holders and accessory tray with built-in reading rack LegSculptor™ Mode automatically adjusts the stride length in 2" increments every 2 minutes during any workout to alternatively work different lower-body muscle groups (calves, glutes, quads, hamstrings, etc.) Total-Body Trainer Mode coaches you to train different muscle groups Track Console: Enhanced customization, tracking and entertainment to help you better reach your fitness goals: Programs: Manual, Hill,Random, EZ Incline/Resistance, Sport Training, Fit Test, Fat Burn, Cardio, Heart Rate Hill™, Heart Rate Interval, Extreme Heart Rate™, Calorie Goal, Distance Goal, Heart Rate Goal, Custom Workouts (3 per user profile; unlimited through the Life Fitness LFconnect website), Go System™ One-Touch Quick Start, Cool Down Mode, Warm Up Mode, User Profiles (4), Wireless chest strap included Readouts: Calories, Distance, Speed (mph/km/h), Incline, Time, Heart Rate, Target Heart Rate, METs, Pace, USB Connected Indicator, iPod Connected Indicator, Display Type: LCD with blue background and white characters, Workout Profile™ Display: 9 x 24 segments, LCD Display Size: 4" x cm x 15.2 cm), Workout Feedback Display: 16-character message center

  The Premium Quality You Can Trust! Adopting the military grade nylon straps and sweat absorbing grip, every of our JDDZ resistance straps is meticulously crafted! The trainer bundle is safety-tested to support bodyweight up to 400 pounds of bodyweight and over 1000 pounds of resistance. Very sturdy, durable and comfortable for use. --Bodyweight resistance straps training is an highly effective way of losing weight and building muscle.This Fitness Bodyweight Resistance Trainer lets you use your bodyweight with the natural force of gravity. Just two adjustable bands provide a comprehensive workout to every single muscle in your body. Builds your strength and improves your flexibility in a most effective way.    

Tunturi GO Cross F 50 cross trainer The GO Cross F 50 cross trainer from Tunturi is a reliable, quality, all round fitness machine with a plethora of various features contributing to making the GO F 50 a worthy advocate of the Tunturi brand. Two of the most crucial components are the 6kg flywheel and the 19" stride length, combined these ensure that the cross trainer feels smooth, comfortable and quiet throughout use. To push yourself every workout you can take full advantage of the 32 resistance levels and change it up with one of the 19 programs to challenge your body in different ways. The F 50 also features Tunturi's renowned heart rate control programs that maintain specific heart rate parameters throughout the workout to target either fat loss, fitness or cardio training, with a capacity of up to 21 stone for users almost anybody can get consistently effective workouts on a regular basis. Key Product Features Flywheel: 6kg Rotating Mass: 36kg Stride Length: 19 inch / cm Resistance Levels: 32 levels of magnetic resistance Brake: Servo motor & PMS Workout Programs: 19 (4 User & 4 HRC) Display: Colour LCD backlit Hand pulse grips Transport wheels Feedback: time, calories, distance, speed, pulse Body Fat & BMI User Input: 4 Wireless chest strap Option: Yes (5.4 kHz analogue) Maximum User Weight Capacity: 135kg / 300lbs / 21 Stone EN-957 compliant Power: Adapter (9V-DC/ 500 mA) Assembled Dimensions: Length: 185cm (72.8") x Width: 64cm (25") x Height: 166cm (65") Warranty: 10 years frame, 24 months electronics & other parts

Reebok ZR8 Elliptical Cross Trainer The Reebok ZR8 cross trainer has a stride length of cm) and comes with an impressive number of 32 electronically controlled resistance levels. It is equipped with a 9kg (19.8lbs) flywheel and a 5.5" backlit LCD monitor that provides feedback on all the important workout statistics. The console enables the user to choose among various workout programmes including 12 pre-set, 4 target and 1 HRC. Heart rate measurement with the Reebok ZR8 cross trainer can be easily achieved using hand pulse sensors. Additionally, the user can take a recovery test after finished exercising. Key Features Flywheel Weight: 9kg (19.8lbs) Stride Length: cm) Resistance: M-Force brake system with 32 levels of electronically controlled resistance Console: Backlit 5.5" LCD monitor Feedback: Time, Speed, RPM, Distance, Calories, Pulse, Target Pulse, Constant Watt Display Programmes: Manual (target time, distance, calories or pulse) + 12 pre-set + HRC + recovery test Heart Rate Measurement: Hand pulse sensors Footplates: Large footplates covered with anti-slip rubber Transport Wheels: Yes Leg Levellers: Yes Maximum User Weight: 120kg (265lbs) Product Weight: 35.5kg (78lbs) Dimensions: Length=110cm (43"), Width=66cm (26"), Height=162cm (64") Warranty: 2 years parts and 1 year labour

ZoolPro Elliptical Exercise Trainer Machine   Step on and get your workout started instantly with the ZoolPro Elliptical Trainer. With the Quick Start feature, you can begin any of the preset workout routines simply by pedaling. Test your endurance against different resistance levels, and easily track your progress with the LCD computer display.         Product details: - Product type: Elliptical trainer - Product size: 105L x 51W x 162H (CM) - Maximum user weight: 120 kg - Display: Time, Speed, Scan, Distance, Calories, ODO, Pulse - Multiple levels of resistance - Resistance: 8 level - Flywheel: 4 KGS

The Armortech F70 Functional Trainer has everything you need in gym equipment. The F70 is one of a kind and the future of elite gym training. Never before has there been another piece of gym equipment which can be used in as many ways as the Armortech F70 within the one piece of floor space. When you own the F70 you will have all of the following pieces of gym equipment in one versatile unit using such a small amount of space: COMMERCIAL FUNCTIONAL TRAINER POWER RACK SMITH MACHINE CHIN UP BAR CORE TRAINER ATTACHMENT STORAGE HOLDERS WEIGHT PLATE STORAGE HOLDERS BAR STORAGE HOLDERS The F70 also has band pegs to give you all the extra assistance or resistance to take your training to the next level. The Functional Trainer component includes 2 x 75kg IRON weight stacks with Commercial Grade aircraft cable, quick and easy pop pin positioning adjustment and compatible with a huge range of attachments for almost any exercise you require. The Power Rack component includes commercial grade J-Hooks and Safeties which can be adjusted to any height position you need. The Smith Machine component is angled for natural body movement to provide a STRONG and SAFE workout. Re-rack your Smith bar with ease into any height position you need. The Band Pegs positions are available at the top and also all along the bottom even in the most front of the unit so you can use bands with your Bench Press, Squats, Lunges, Deadlifts, Shoulder Press, Rows, Chin Ups, Press Ups, Rotator cuff exercises, Bicep curls, Tricep extensions AND MORE!... No need to have a messy exercise area or purchase storage holders for your extra equipment. Store your Weight Plates, Bars and Attachments on the F70 The Armortech F70 can now be expanded to become a vertical leg press when the optional Leg Press Attachment is used. Send your watsapp numbers for more information.

ZoolPro Elliptical Exercise Trainer Machine with seat Step on and get your workout started instantly with the ZoolPro Elliptical Trainer. With the Quick Start feature, you can begin any of the preset workout routines simply by pedaling. Test your endurance against different resistance levels, and easily track your progress with the LCD computer display. Product details: Product size: 90L x 50.5W x 154H (CM) Maximum user weight: 110kg Includes seat Display: Time, Speed, Scan, Distance, Calories Driven by friction belt Multiple levels of resistance   Please note   Product being sold is a second hand / used item Item may have signs of use i.e. scratches Payment is required within 3 days of auction close time

Take the back wheel off your bike and connect to the Wahoo KICKR for accurate power measurement, iPhone controlled resistance, open third-party software options, and the smoothest indoor riding on the market. Not just iPhone The KICKR's resistance can be controlled by the App on your iPhone, iPad, BTLE enabled Mac Book Pro or ANT+ enabled PC. Whether you are riding a virtual course or performing a structured wattage workout, the KICKR will deliver a unique training experience unmatched by any trainer on the market. The KICKR Power Trainer is can be controlled via a iDevice with BTLE enabled, BTLE Mac Book, or a Windows PC with ANT+ dongle. Great Road Feel The KICKR's massive flywheel along with its electromagnetic resistance provides a realistic road feel. Whether you are coasting down a hill or hammering up a steep col, the KICKR will make you feel like you are outside on the road. Training with power is the most efficient way to train. The KICKR is the only trainer on the market that measures power directly at the hub, providing you consistent, reliable power. Wheel Off Design Take the back wheel off your bike and connect to the Wahoo KICKR! The KICKR’s unique wheel off design means consistent, reliable power measurement. Direct-Drive: The KICKR’s unique wheel off design saves your tires but it is also what makes the KICKR special. The wheel off design allows us to measure your power output at the hub, with no tire or roller clamp to disturb your readings. The result is consistent, accurate power. Universal Fit Fits any size bike from 24" to the monster 29'er. Connects by Bluetooth 4.0 and ANT+. Fits All Bikes: Wahoo's swing arm adjusts the trainer to fit any size bike from 24" to the monster 29'er. (Let's see another trainer do that!) Bluetooth 4.0 & ANT+: Broadcast data directly from your KICKR direct to your smartphone using Bluetooth 4.0. If you don't train with your smartphone, the KICKR communicates your speed, distance and power data into your bike computer using ANT+.

ZoolPro Elliptical Exercise Trainer Machine Step on and get your workout started instantly with the ZoolPro Elliptical Trainer. With the Quick Start feature, you can begin any of the preset workout routines simply by pedaling. Test your endurance against different resistance levels, and easily track your progress with the LCD computer display. 1. Driven by friction belt 2. Multiple levels of resistance 3. Computer: scan/distance/speed/time/calorie 4. Pedal: 350x150x30 (mm) 5. Crank: dia. 16mm 6. Fan wheel: dia. 500x58 (mm) 7. Friction belt: Synthetic Fiber 8. With Dumbbells 9. Product size: 150x68x88cm Product weight: 31.28kg

New, open box. Items inside are sealed. With a wide range of resistance and a smooth road-like feel, the Fluid2 helps you get the most out of each indoor training ride. Make Every Workout Count. Better health. Faster splits. More me-time. Whatever your goals may be, the Fluid² helps you get the most out of each indoor training ride. The large, precision-balanced flywheel (with patented fan design) lets you easily customize each ride simply by shifting gears, just as you would outside. This design also helps keep your Fluid² working better longer. And thanks to our built-to-last manufacturing process, the Fluid² can help you conquer one goal after the next. PRODUCT FEATURES: Fluid resistance unit provides a quiet and consistent ride. Progressive resistance offers the widest resistance range and road-like feel. Best-selling trainer in the USA. Compatible with Zwift and other indoor cycling apps.

This item is sold brand new. It will be ordered from our supplier and normally ships in 25 working days Reebok Resistance Tubes can provide you with some of the most effective resistance training exercises available today. Whether you are a beginner or an experienced strength trainer, you will find the Reebok tube that has just the right intensity level for your needs. Plus their compact size means they are easy to store at home or pop in your suitcase for travel. Level 1 Light resistance bands are for beginners, elderly users, or users who may have suffered an injury and need very light resistance. These bands offer about up to 2kg's of resistance. Level 2 At 4 kg's more of resistance, medium resistance bands are a good all-around choice for a workout. Level 3 These bands work well for active users who work out regularly. Heavy resistance bands supply 6kg's or more of resistance.

Revoflex Xtreme abdominal trainer Intense, light and effortless abdominal training! Train with the Revoflex Extreme just 5 minutes a day and you will achieve tremendous results already! Because different muscles are trained at once equal with this unique sports equipment!   he following muscle groups are activated with the Revoflex extremes: Abdominal muscles (upper, middle, bottom, and side) Back muscles Arm muscles Shoulder muscles Thigh muscles Glutes How it works: The Revoflex Extreme takes advantage of bidirectional power for the good. Through the rubber bands increased resistance is set up at the front pressures and thus achieves a more intense workout. When sliding back the built-up tension is released slowly. This returns you to easily return to your starting position. You can choose between 6 different training levels and 44 different exercises and thus optimally tailor your workout to your body. Scope of supply: 1 x Revoflex Extreme

Revoflex Xtreme abdominal trainer Intense, light and effortless abdominal training! Train with the Revoflex Extreme just 5 minutes a day and you will achieve tremendous results already! Because different muscles are trained at once equal with this unique sports equipment! he following muscle groups are activated with the Revoflex extremes: Abdominal muscles (upper, middle, bottom, and side) Back muscles Arm muscles Shoulder muscles Thigh muscles Glutes How it works: The Revoflex Extreme takes advantage of bidirectional power for the good. Through the rubber bands increased resistance is set up at the front pressures and thus achieves a more intense workout. When sliding back the built-up tension is released slowly. This returns you to easily return to your starting position. You can choose between 6 different training levels and 44 different exercises and thus optimally tailor your workout to your body. Scope of supply: 1 x Revoflex Extreme 1 x Travel Bag 1 x Manual 1 x Diet guide 1 x Workbook