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Repair guide da book


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South Africa
  Softcover. 160 pages. Published 2004 by Simon Cox. Book is in good condition. -Does the secret society known as the Priory of Sion really exist? -Why was the Golden Ratio once believed to reveal the hand of God? -What are the latest theories about the true nature of the Holy Grail? -What is the meaning of the riddles hidden in the characters' names? Combine items and save on shipping costs!!!
R 30
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South Africa
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker's best-selling book on the subject presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. The book begins with clear, detailed descriptions of important principles of anatomy and physiology, the benefits of stretching, different forms of stretching, rules to remember, and how to stretch properly. It also focuses on the kinds of stretches that are most helpful in the alleviation or rehabilitation of specific sports injuries. Organized by body part, "The Anatomy of Stretching "presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations. Equally useful for fitness fans, pro or amateur athletes, coaches and personal trainers, and healthcare practitioners, this new edition contains 20 new stretches; expanded physiology and anatomy information; and a revised numbering system that makes the stretches easier to reference. An expanded appendix includes a longer resources section and a helpful chart describing the top five stretches for each sport and sports injury. Features Summary When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility... Author Brad Walker Publisher Lotus Publishing Release date 20110130 Pages 192 ISBN 1-905367-29-5 ISBN 13 978-1-905367-29-0
R 294
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South Africa (All cities)
Excerpt from Compendium of Agriculture, or the Farmer's Guide, in the Most Essential Parts of Husbandry and Gardening: Compiled From the Best American and European Publications, and the Unwritten Opinions of Experienced Cultivators The present is a peculiarly interesting era in the agricultural history of our country. The prejudices which have so much, and so long existed against the introduction of improvements are rapidly disappearing, and giving place to general inquiry and the adoption Of the most approved modes of cultivation. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. by William Drown (Author) Shipping Weight: 14.1 ounces (View shipping rates and policies) Paperback: 294 pages Publisher: Forgotten Books (February 4, 2018) Language: English ISBN-10: 1334555664 ISBN-13: 978-1334555664 Product Dimensions: 6 x 0.6 x 9 inches Shipping Weight: 14.1 ounces (View shipping rates and policies)
R 562
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South Africa
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 6 - 13 working days 'Never before had the world seen four such giants co-existing. Sometimes friends, more often enemies, always rivals, these four men together held Europe in the hollow of their hands.' Four great princes - Henry VIII of England, Francis I of France, Charles V of Spain and Suleiman the Magnificent - were born within a single decade. Each looms large in his country's history and, in this book, John Julius Norwich broadens the scope and shows how, against the rich background of the Renaissance and destruction of the Reformation, their wary obsession with one another laid the foundations for modern Europe. Individually, each man could hardly have been more different -- from the scandals of Henry's six wives to Charles's monasticism - but, together, they dominated the world stage. From the Field of the Cloth of Gold, a pageant of jousting, feasting and general carousing so lavish that it nearly bankrupted both France and England, to Suleiman's celebratory pyramid of 2,000 human heads (including those of seven Hungarian bishops) after the battle of Mohacs; from Anne Boleyn's six-fingered hand (a potential sign of witchcraft) that had the pious nervously crossing themselves to the real story of the Maltese falcon, Four Princes is history at its vivid, entertaining best. With a cast list that extends from Leonardo da Vinci to Barbarossa, and from Joanna the Mad to le roi grand-nez, John Julius Norwich offers the perfect guide to the most colourful century the world has ever known and brings the past to unforgettable life. Features Summary The colourful story of the four very different men who created our modern world: Henry VIII, Francis I of France, Charles V of Spain and Suleiman the Magnificent: popular history at its best from John Julius Norwich Author John Julius Norwich Publisher John Murray Publishers Ltd Release date 20161020 Pages 288 ISBN 1-4736-3295-1 ISBN 13 978-1-4736-3295-0
R 428
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days 'Never before had the world seen four such giants co-existing. Sometimes friends, more often enemies, always rivals, these four men together held Europe in the hollow of their hands.' Four great princes - Henry VIII of England, Francis I of France, Charles V of Spain and Suleiman the Magnificent - were born within a single decade. Each looms large in his country's history and, in this book, John Julius Norwich broadens the scope and shows how, against the rich background of the Renaissance and destruction of the Reformation, their wary obsession with one another laid the foundations for modern Europe. Individually, each man could hardly have been more different -- from the scandals of Henry's six wives to Charles's monasticism - but, together, they dominated the world stage. From the Field of the Cloth of Gold, a pageant of jousting, feasting and general carousing so lavish that it nearly bankrupted both France and England, to Suleiman's celebratory pyramid of 2,000 human heads (including those of seven Hungarian bishops) after the battle of Mohacs; from Anne Boleyn's six-fingered hand (a potential sign of witchcraft) that had the pious nervously crossing themselves to the real story of the Maltese falcon, Four Princes is history at its vivid, entertaining best. With a cast list that extends from Leonardo da Vinci to Barbarossa, and from Joanna the Mad to le roi grand-nez, John Julius Norwich offers the perfect guide to the most colourful century the world has ever known and brings the past to unforgettable life. Features Summary The colourful story of the four very different men who created our modern world: Henry VIII, Francis I of France, Charles V of Spain and Suleiman the Magnificent: popular history at its best from John Julius Norwich Author John Julius Norwich Publisher John Murray Publishers Ltd Release date 20170713 Pages 288 ISBN 1-4736-3298-6 ISBN 13 978-1-4736-3298-1
R 162
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South Africa (All cities)
Excerpt from The Farmers Cooperative Exchange This bulletin is published to serve as a guide to farmers desiring to form cooperative societies for buying agricultural requirements or collecting, shipping, selling, storing, or manufacturing farm products. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. by Alex E. Cance (Author) Shipping Weight: 2.6 ounces (View shipping rates and policies) Paperback: 42 pages Publisher: Forgotten Books (February 11, 2018) Language: English ISBN-10: 1330669924 ISBN-13: 978-1330669921 Product Dimensions: 6 x 0.1 x 9 inches Shipping Weight: 2.6 ounces (View shipping rates and policies)
R 418
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